Coke zero

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iyobosaaiyanyo
iyobosaaiyanyo Posts: 22 Member
in Food and Nutrition
Just wanted to check
Is coke zero really only 1 calorie per 330ml can?
I find it hard to believe
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Replies

  • bpetrosky
    bpetrosky Posts: 3,911 Member
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    Why is it hard to believe?
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Because it tastes so darned good. Yep, I hear you!
  • paperpudding
    paperpudding Posts: 8,987 Member
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    According to nutrition label my can of Pepsi max is about that - 4 kilojoules in our metric system, which is about 1 calorie.

    I assume Coke Zero is about the same.
  • nickssweetheart
    nickssweetheart Posts: 874 Member
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    Let's put it this way: based on my results, if Coke Zero isn't 1 calorie it's pretty close, because although I've dialed back now, I have in the past probably drunk my (not inconsiderable) weight in Coke Zero without any negative results.
  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
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    My husband drinks it and likes it a lot. I prefer regular diet Coke though .I believe the stated calories.
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
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    Coke Zero is my go to 0 calorie “sweet” drink. I drink it pretty much every single day. I was drinking it during my workout this morning. It’s definitely 1 calorie. My tracking to weight loss is right on track.
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    iyobosaaiyanyo wrote: »
    Just wanted to check
    Is coke zero really only 1 calorie per 330ml can?
    I find it hard to believe

    from what I found is coke zero is 0 calories per can. I dont know if you are in the US or not but here its 0 calorie
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    kathrynhoward84 wrote: »
    CharlieBeansmomTracey wrote: »
    from what I found is coke zero is 0 calories per can. I dont know if you are in the US or not but here its 0 calorie


    Be aware that as far as I understand, anything that works out as less than 5cal/serving is allowed to be marketed as ZERO cal...

    yes I know and understand that as well. even if its one calorie its not going to make a big difference though
  • Leannep2201
    Leannep2201 Posts: 441 Member
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    iyobosaaiyanyo wrote: »
    Just wanted to check
    Is coke zero really only 1 calorie per 330ml can?
    I find it hard to believe

    Coooooooke Zeeeeero <3<3<3
  • paperpudding
    paperpudding Posts: 8,987 Member
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    Yes, it is in fact about 1 calorie. - as stated in my post above from nutrition label on can.

    That is, in a country where nothing is labelled zero calories unless it really is ie water.

    But you know, 1 calorie, o calorie - difference in practice is Nil.
  • beccapax
    beccapax Posts: 24 Member
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    Yes! I prefer Vanilla Coke Zero. Really satisfies my sweet tooth. :)
  • stanmann571
    stanmann571 Posts: 5,728 Member
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    Yes, it is practically and effectively water.
  • Fitnessgirl0913
    Fitnessgirl0913 Posts: 481 Member
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    Vanilla coke zero is my favorite afternoon pick me up!

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