Summer Sensations Challenge
Replies
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@SUNNY613 I know it can be frustrating but hey you didn't gain. That is always a win in my book. Are you drinking enough water? Sometimes if I know I was OP all week but don't lose it is because I didn't drink enough water.
@marblessed Welcome to the group!!
🌼Tina🌼0 -
My WI day is Friday
My Goal is to lose 28 lbs by the end of the challenge, as well as continue to lift every other day with some sort of cardio on the days between (with 1 rest day from cardio a week) throughout the challenge.
6/22 - 238.2 lbs
6/29 - 235 lbs
3.2 lbs down, 24.8 lbs to go!
Have also exercised every day this past week. Ready for a rest day on Sunday!4 -
HealthyMommy818 wrote: »Tracie_Lord wrote: »I'd like to join for sure
I'm Tracie. 38 years old, 5'11 for the UK
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI
I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me
JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29
JULY 02
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14
WEIGHT LOST THIS WEEK: 4.75
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 37.75lbs
Wow Tracie you rock!! You are doing awesome! What part of the US are you traveling to?
~ Tina
thanks Tina, Florida - we go very year in Sept. This week I'm 2 up so not so great!! haha1 -
I'd like to join for sure
I'm Tracie. 38 years old, 5'11 for the UK
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI
I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me
JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29 - 222.00lbs
JULY 02
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14
WEIGHT LOST THIS WEEK: +2.00
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 39.75lbs4 -
I would like to join. My name is Jackie and I'm a 5'5" female with PCOS. I've been on MFP for a couple of years but have not been consistently on for several months and I now exceed my I initial starting weight BUT! I am hoping this challenge will help kick start my focus back to my health again.
Current Weight: 266
Goal Weight for Challenge: 253
Ultimate Goal: 199
Weigh-In Day: Saturday or Sunday
Non-scale goal this week: exercise at least 1 hour and avoid fast food
6/30
7/7
7/14
7/21
7/28
8/4
8/11
8/18
8/25
9/1
9/8
9/15
9/22
Hi, Jackie! I'm Ali - I have PCOS too and MFP has been a huge help in bettering my health! Routing for ya!2 -
Alrighty! Lets do this! Just finished the other round and hit my goal of 15 lbs down in about 15 weeks! I set my goals to lose another 15lbs in 15 weeks which would put me at Thursday, October 4 - so this round looks to be about 13 weeks - I'll aim for a 13 lb. loss. I have given myself until 11/1/18 to lose the full 15 because LIFE, and my birthday is in October so I'm trying to set realistic goals. I much prefer to feel accomplished hitting those goals than beat myself up over missing an extreme goal. Hmmm...and I always have to remind myself that I can change these goals as my situation differentiates from what I'm expecting.
Some stats:
5'4" Female age 28
SW 4/18/18 - 212.6
CW 6/21/18 - 197.6
GW 9/21/18 - 184.6
UGW April 2019: 155ish
6/21 - 197.6
6/28 - 196.4 - I had a good week - Celebrated anniversary last weekend at a food truck - ate a lot and practiced logging it and moving on - positive growth - got right back to it for the week and seeing a slow downward trend. TOM imminent.4 -
It's Friday, so WI day for me. I'm down two pounds since last Friday and includes a night out with pizza.
Actual losses per week:
22 June: 3.2 #
29 June: 2.0 #
06 July:
13 July:
20 July:
27 July:
03 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
07 Sep:
14 Sep:
21 Sep:4 -
HealthyMommy818 wrote: »@SUNNY613 I know it can be frustrating but hey you didn't gain. That is always a win in my book. Are you drinking enough water? Sometimes if I know I was OP all week but don't lose it is because I didn't drink enough water.
@marblessed Welcome to the group!!
🌼Tina🌼
@HealthyMommy818 yes i normaly get at least my 8 glasses in... but its been more lately... In Lake tahoe this weekend... trying to stay stron but its so difficult... cuz i got this!1 -
SUMMER SENSATIONS CHALLENGE
MFP Start Weight Dec 27, 2015: . . . . . . . . . 338.8 LBS
Challenge Start Weight June 30, 2018: . . . .189 LBS
07/07 -
07/14 -
07/21 -
07/28 -
. . . . . . . . . . . . . . .July Loss: . . . . . ??? LBS
08/04 -
08/11 -
08/18 -
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
09/01 -
09/08 -
09/15 -
09/22 -
09/29 -
. . . . . . . . . . . . . . .September Loss: . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - ??? LBS
Weight Loss During Challenge:. . . . . . . . - ??? LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LB
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 13 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .176 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS
5 -
Stats:
5'4 female, age 48
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)
6/23: 166.2
6/30: 165.8 (I got a new scale and it is weighing in .5 heavier, would've been 165.3 on old scale but going with the new one)
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22
Pounds to Challenge Goal = 21.8 (Aprox 1.8 lbs per week)4 -
I'm in! I will weight in on Wednesday ...
Challenge SW: 214.8 lbs (23/06/2018)
Challenge GW: 195.0 lbs - if I succeed ... i am going clothes shoppingChallenge Rewards ...
210 ... fresh flowers
205 ... pedicure & foot massage
200 ... "afternoon tea" with friends
195 ... clothes shopping
23/06/18 - 214.8 lbs
04/07/18 -
Loss needed to mini-goal: 4.8 lbs
Loss needed for Challenge GW: 19.8 lbs3 -
WI day today went awesome! I'm down 6.6# this week! This week I added in more activities and lots of water.
My goals this challenge
1.To loss 1# a week for a total of 13#.
2. I want to do my cardio videos at least 3 times a week.
3. Walk nightly starting at 1 mile and increasing a 1/4 mile each week. That would have me at about 4 miles by the end of this challenge.
Weigh In Day - Saturday
6/23: 227
6/30: 220.4
I hope everyone is enjoying the weekend and that you all have an awesome week!
🌼Tina🌼
~I can and I will! 💜💜💜3 -
HealthyMommy818 wrote: »@SUNNY613 I know it can be frustrating but hey you didn't gain. That is always a win in my book. Are you drinking enough water? Sometimes if I know I was OP all week but don't lose it is because I didn't drink enough water.
@marblessed Welcome to the group!!
🌼Tina🌼
@HealthyMommy818 yes i normaly get at least my 8 glasses in... but its been more lately... In Lake tahoe this weekend... trying to stay stron but its so difficult... cuz i got this!
Yes you got this!!! Enjoy your weekend it sounds like a great place to be!!0 -
Current Weight = 168.8
Challenge Goal Weight = 165.8
6/23: 168.8 BMI=24.92 Overweight by 0.02!
6/30: 167.6 BMI=24.75 Normal!
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/225 -
6/23 220
6/30 2185 -
Hi everyone I just wanted to share this yummy looking salad recipe with you all.
I've bought all the ingredients for this and I'm going to make it for lunch tomorrow. It looks so good!
https://natashaskitchen.com/avocado-chicken-salad-recipe/3 -
Check-in 1:
SW: 229.2
CW: 226.6
GW1: 219.2
CGW: 199.2
UGW: 175
Had a pretty good start to this challenge with over 2lbs lost! Hope everyone has a good 4th!5 -
Starting Weight: 266
Goal Weight for Challenge: 253
Ultimate Goal: 199
Weigh-In Day: Saturday or Sunday
Non-scale goal this week: exercise at least 40 minutes and continue to avoid fast food
7/1 CW 261 (-5 lbs)
7/7
7/14
7/21
7/28
8/4
8/11
8/18
8/25
9/1
9/8
9/15
9/22
I did not expect to be down 5lbs this week and weighed myself 3 separate times and moved the scale each time to be sure! This does seem to happen for me though, the first week or 2 I lose a good amount and then it decreases to 1-2lbs per wk which is always a struggle to adjust to. But I know that is healthy and sustainable so I just gotta be ok with it! I did not meet my exercise goal so I decreased it some, and I managed to avoid fast food and stayed within my calorie goal all but 1 day. Woot!6 -
Starting Weight - 214.8
Goal Weight for Challenge - 184.8
Weigh In Day - Sunday
6/24: 212.6
7/1 209
7/8
7/15
7/22
7/29
8/5
8/12
8/19
8/26
9/2
9/9
9/16
9/22
Challenge total weight loss: 5.8
Pounds to go: 24.26 -
Today’s my weigh-in day!! I weighed in at 123.8 so that’s a 1.7lb loss for the week.
CHALLENGE START WEIGHT: 125.5
CURRENT WEIGHT: 123.8
CHALLENGE GOAL WEIGHT: 115.5
~6/24: 125.5
~7/1: 123.8
Weight lost: 1.7lbs
Weight left to lose: 8.3lbs8 -
No change for me this week. 😕 My eating was all over the place. I exercised a lot and I think that's what saved me from gaining.
Starting Weight - 252 lbs
Current Weight - 245 lbs
Goal Weight for Challenge - 219
Ultimate Goal - 170
Weigh In Day - Monday
6/25 244 (-1)
7/2 244
7/9
7/16
7/23
7/30
8/6
8/13
8/20
8/27
9/3
9/10
9/17
9/224 -
Starting weight: 292
Current weight: 235
6/23: 235
6/30: 234.6
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Goal for this challenge: 220
Ultimate goal: 175
3 -
I'm in!!
5'5 3/4" ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Current Weight - 140.6
Goal Weight for Challenge - 135
Ultimate Goal - 135
Weigh In Day - Monday
06/23: 140.4 that I'm in the 140's is such a surprise!!
06/25: 140.6
07/02: 140.8 at 5:00 a.m.
07/09:
07/16:
07/23:
07/30:
08/06:
08/13:
08/20:
08/27
09/03:
09/10:
09/17:
09/24:
09/30:
Chris3 -
Hi, today is my first day back in a long, long while and this time round I'm going to be more active in the MFP community.
Current weight: 260.8
Sept. 22 goal weight: 230
I'll weigh in on Mondays.
I've never joined a challenge here before, so if there's something else I need to do please let me know.3 -
I'm in! I will weight in on Wednesday ...
Challenge SW: 214.8 lbs (23/06/2018)
Challenge GW: 195.0 lbs - if I succeed ... i am going clothes shoppingChallenge Rewards ...
210 ... fresh flowers
205 ... pedicure & foot massage
200 ... "afternoon tea" with friends
195 ... clothes shopping
23/06/18 - 214.8 lbs
04/07/18 - 211.6 lbs
Loss needed to mini-goal: 1.6 lbs
Loss needed for Challenge GW: 16.6 lbs4 -
▪Summer Sensations Challenge▪
My name is Tish.
5'7.5"
CW: 194.8
ChGW: 179
●Wednesday Updates●
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
9/19 - last Wednesday update
9/22 - Goal
4 -
Current weight: 234
Goal weight: 220
Went to Late Tahoe last weekend... no more excuses
June 27 234
July 4 234.8
July 11
July 18
July 25
Aug 1
Aug 8
Aug 15
Aug 22
Aug 29
Sep 5
Sept 12
Sep19
Sep 221 -
I'd like to join for sure
I'm Tracie. 38 years old, 5'11 for the UK
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI
I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me
JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29 - 222.00lbs
JULY 02 - 219.50lbs
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14
WEIGHT LOST THIS WEEK: -2.50
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 37.25lbs3 -
No losses for me this week, but that's okay. Celebrated my son's birthday this week with cake, good food and wine and I didn't gain so much as an ounce thanks in part to two pure water-only fastings (one 44-hr and one 30-hr). Though the scales haven't budged, my jeans are more loose than last week.
Actual losses per week:
22 June: 3.2 #
29 June: 2.0 #
06 July: 0.0 #
13 July:
20 July:
27 July:
03 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
07 Sep:
14 Sep:
21 Sep:2 -
Stats:
5'4 female, age 48
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)
6/23: 166.2
6/30: 165.8 (I got a new scale and it is weighing in .5 heavier, would've been 165.3 on old scale but going with the new one)
7/7: 164.5
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22
Pounds to Challenge Goal = 20.5 (Aprox. 1.9 lbs per week)
Weekly Update: Last week & 1/2 the scale was not my friend. I completed all my exercises, logged everything, and was under calories and on target with my macros everyday and yet the scale would drop down and then go right back up to 165.8 again. I just stayed on track mentally and rode it out, it finally started moving again in the right direction and sticking. Total loss for last week = 1.3 lbs The thing that stands out the most to me over the past week is the word "mindfulness". I've been really thinking about being mindful of all my actions, whether they are food or alcohol related or more personal with how I deal with stressful situations or even in parenting my child. Being mindful of what I am doing and what outcomes could come from my actions has been very helpful this week. So I'm calling it a successful week! My weight loss so far is under where I need it to be to reach my end of challenge goal, so I am going to give it another 2 weeks and then re-evaluate my challenge goals on the 7/21 weigh-in.4
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