Summer Sensations Challenge
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Starting weight: 292
Current weight: 235
6/23: 235
6/30: 234.6
7/7: 234
7/14: 235
7/21: 238
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Goal for this challenge: 220
Ultimate goal: 1752 -
Check-in 3:
SW: 229.2
CW: 223
GW1: 219.2
CGW: 199.2
UGW: 175
I think I missed a weigh in week. Oops
My scale is dead so I'm putting my last known weight which is 3lbs down. Look forward to seeing all your weekly updates! 3 -
@RegencyLass
“I've only lost 9.8 pounds in the past 30 days. “
I’d say that’s an amazing 30 day Loss! Congratulations! Blows my mind, as I lose at most a pound a week!3 -
Starting Weight: 266
Goal Weight for Challenge: 253
Ultimate Goal: 199
Weigh-In Day: Saturday or Sunday
Non-scale goal this week: exercise at least 40 minutes and continue to avoid fast food
7/1 CW 261 (-5 lbs)
7/7 CW 260 (-1 lb)
7/14 CW 258 (-2 lbs)
7/21 CW 259 (+1 lb)
7/28
8/4
8/11
8/18
8/25
9/1
9/8
9/15
9/22
I'm kind of surprised it wasn't more of a gain... Visited my brother and while I made an attempt to stay within my calorie goals I defintely splurged a bit. Oh well, doing better this week 😊2 -
Starting Weight - 214.8
Goal Weight for Challenge - 184.8
Weigh In Day - Sunday
6/24: 212.6
7/1 209
7/8 208.4
7/15 204.4
7/22 202.2
7/29
8/5
8/12
8/19
8/26
9/2
9/9
9/16
9/22
Challenge total weight loss: 12.6
Pounds to go: 17.44 -
I'm in!!
5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Current Weight - 140.6
Goal Weight for Challenge - 135
Ultimate Goal - 135
Weigh In Day - Monday
06/23: 140.4 that I'm in the 140's is such a surprise!!
06/25: 140.6
07/02: 140.8 at 5:00 a.m.
07/09: 140.6 at 5:30 a.m.
07/16: 140.0 at 5:00 a.m.
07/23: 141.0 at 5:00 a.m.
07/30:
08/06:
08/13:
08/20:
08/27
09/03:
09/10:
09/17:
09/24:
09/30:
Chris3 -
SUMMER SENSATIONS CHALLENGE
MFP Start Weight Dec 27, 2015: . . . . . . . . . 338.8 LBS
Challenge Start Weight June 30, 2018: . . . .189 LBS
07/07 - 191.3
07/14 - 190.6
07/21 - 191.8
07/28 -
. . . . . . . . . . . . . . .July Loss: . . . . . ??? LBS
08/04 -
08/11 -
08/18 -
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
09/01 -
09/08 -
09/15 -
09/22 -
09/29 -
. . . . . . . . . . . . . . .September Loss: . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - ??? LBS
Weight Loss During Challenge:. . . . . . . . - ??? LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LB
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 13 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .176 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS
3 -
I'm in! I will weight in on Wednesday ...
Challenge SW: 214.8 lbs (23/06/2018)
Challenge GW: 195.0 lbs - if I succeed ... i am going clothes shoppingChallenge Rewards ...
✅ 210 ... fresh flowers - this was a fabulous mini-goal and I will use this again.
205 ... pedicure & foot massage ... it's close now!
200 ... "afternoon tea" with friends
195 ... clothes shopping
23/06/18 - 214.8 lbs
04/07/18 - 211.6 lbs
11/07/18 - 211.4 lbs .... it's okay .... just keep going down!
18/07/18 - 211.0 lbs ... slow, but correct direction x
25/07/18 - 208.2 lbs ... YES!
19/09/18 - last Wednesday Weigh in
22/09/18 - challenge final weigh in GW: 195.0 lbs
Loss needed to mini-goal #2: 3.2 lbs
Loss needed for Challenge GW: 13.2 lbs4 -
▪Summer Sensations Challenge▪
My name is Tish.
5'7.5"
CW: 194.8
ChGW: 179
●Wednesday Updates●
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
9/19 - last Wednesday update
9/22 - Goal
4 -
Some stats:
5'4" Female age 28
SW 4/18/18 - 212.6
CW 6/21/18 - 197.6
GW 9/21/18 - 184.6
UGW April 2019: 155ish
6/21 - 197.6
6/28 - 196.4 - I had a good week - Celebrated anniversary last weekend at a food truck - ate a lot and practiced logging it and moving on - positive growth - got right back to it for the week and seeing a slow downward trend. TOM imminent.
7/5 - 197.6 - 2 Birthdays, the holiday, and my period. (forgot to check in here last week but I track daily weights so I was able to refer back to my notes)
7/11 - 193.0 - Finally! A whoosh! I was 195.2 yesterday after not getting below 196 for almost two weeks! Back on the right track
7/19 - 194.0 - Libra app still shows a general downward trend at rate of 1 lb/week. But my data points have been above the trend line a few more times than I prefer to see so I know I need to tighten up the eating and logging
7/26 - 192.0 - 20.6 lbs lost to date - this week was a good one with consistent losses.3 -
I'd like to join for sure
I'm Tracie. 38 years old, 5'11 for the UK
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI
I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me
JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29 - 222.00lbs
JULY 06 - 219.50lbs
JULY 13 - 222.50lbs
JULY 20 - 213.75lbs
JULY 27 - 213.50lbs
AUG 03
AUG 1
AUG 17
AUG 24
AUG 31
SEP 07
SEP 14
WEIGHT LOST THIS WEEK: -0.50lbs
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 33.25lbs3 -
A nice, quite week with no dinner parties or bbqs needing to attend, and down 2.8 pounds. Yes!
Actual losses per week:
22 June: 3.2 #
29 June: 2.0 #
06 July: 0.0 #
13 July: 3.0 #
20 July: 1.6 #
27 July: 2.8 #
03 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
07 Sep:
14 Sep:
21 Sep:
Weight loss goal for this challenge: 30 pounds2 -
Starting Weight: 266
Goal Weight for Challenge: 253
Ultimate Goal: 199
Weigh-In Day: Saturday or Sunday
Non-scale goal this week: exercise at least 40 minutes and continue to avoid fast food
7/1 CW 261 (-5 lbs)
7/7 CW 260 (-1 lb)
7/14 CW 258 (-2 lbs)
7/21 CW 259 (+1 lb)
7/28 CW 257.8 (-1.2lbs) that's better 😀
8/4
8/11
8/18
8/25
9/1
9/8
9/15
9/222 -
Stats:
5'4 female, age 48
Highest Weight = 172 (on 6/18)
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)
6/23: 166.2
6/30: 165.8 (I got a new scale and it is weighing in .5 heavier, would've been 165.3 on old scale but going with the new one)
7/7: 164.5
7/14: 160.1
7/21: 159.6
7/28: 157.0
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Pounds to Challenge Goal = 13 (Aprox. 1.6 lbs per week)
Weekly Update: Down 2.6 from last week. I meal planned and did meal prep last Sunday and that set me up for a good week nutrition wise this past week. I started my 90 day exercise challenge and have completed week 1, only 11 more weeks to go! Feeling a little sore in spots, so it is definitely targeting some different muscles than the 30 day challenge I completed before this one. One of my goals this week was to be more conscious of my alcohol consumption: I only had wine 2 evenings (3 glasses 1 evening at a social event, 1 glass the other evening with my husband), compared to 4 evenings the prior week. Still on track to hit my goal of 144 at the end of challenge, I'm "officially" out of the overweight zone when under 145.1 -
Starting Challenge Weight = 168.8
Challenge Goal Weight = 165.8
6/23: 168.8 BMI=24.92 Overweight by 0.02! For 5’9”
6/30: 167.6 BMI=24.75 Normal! For 5’9”
7/7: 167.6 BMI=25.1 (measured & I’m just 5’8.5”) I did reach normal goal for the lower height July 3, 166.4, so I’m sure I’ll head back there soon. Heat & heavier exercise tends to make me retain water. I’m under my calories burned daily.
7/14: 166.0 BMI=24.9 Normal for 5’8.5”
Things are going well.
7/21:165.4 BMI= 24.8 I’m definitely back on track. Dropped below initial Challenge GW. Now, on to 163!
7/28: 164.6 BMI= 24.7
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22
7/13: Shifted GW to 163 lbs by Sept 27, 1,000 days since I began my weight loss journey!
BMI will be 10 below what it was when I began.2 -
SUMMER SENSATIONS CHALLENGE
MFP Start Weight Dec 27, 2015: . . . . . . . . . 338.8 LBS
Challenge Start Weight June 30, 2018: . . . .189 LBS
07/07 - 191.3
07/14 - 190.6
07/21 - 191.8
07/28 - 191.9
. . . . . . . . . . . . . . .July Loss: . . . . . +2.9 LBS
08/04 -
08/11 -
08/18 -
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
09/01 -
09/08 -
09/15 -
09/22 -
09/29 -
. . . . . . . . . . . . . . .September Loss: . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . + 0.9 LBS
Weight Loss During Challenge:. . . . . . . . + 2.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LB
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 13 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .176 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS
Well, this was NOT a good start to the challenge. My first month I had a gain. I need to make some changes and get myself back on track!2 -
Starting weight: 292
Current weight: 235
6/23: 235
6/30: 234.6
7/7: 234
7/14: 235
7/21: 238
7/28: 236
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Goal for this challenge: 220
Ultimate goal: 1752 -
Check-in 4:
SW: 229.2
CW: 219.6
GW1: 219.2
CGW: 199.2
UGW: 175
I'm .4 lbs from my first goal. It's just laughing at me.
I'll get there. 2 -
Starting Weight - 214.8
Goal Weight for Challenge - 184.8
Weigh In Day - Sunday
6/24: 212.6
7/1 209
7/8 208.4
7/15 204.4
7/22 202.2
7/29 200.6
8/5
8/12
8/19
8/26
9/2
9/9
9/16
9/22
Challenge total weight loss: 14.2
Pounds to go: 15.82 -
Holy smokes I went to a Zumba class for the first time in years and I forgot how much of a workout that is. My body is so sore!!! 😂🔥👍💪💃🔊🎶2
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