Summer Sensations Challenge
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Replies
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I'm in -
Starting Weight - 220
Goal Weight for Challenge - 207
Ultimate Goal - 165
Weigh In Day - Saturday
6/22: 220 (I won't have access to wifi on Saturday so weighing in today)
6/30:
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:1 -
Tracie_Lord wrote: »I'd like to join for sure
I'm Tracie. 38 years old, 5'11 for the UK
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI
I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me
JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29
JULY 02
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14
WEIGHT LOST THIS WEEK: 4.75
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 37.75lbs
Wow Tracie you rock!! You are doing awesome! What part of the US are you traveling to?
~ Tina0 -
Hello and welcome everyone!! We have a great group of people joining this challenge. I am looking forward to seeing the success and progress of each of you. This group is for everyone to use to help you along the way. So please feel free to share recipes and other success not just your weight loss and please post when you are struggling. We've all had struggles on this journey and have a wealth of knowledge to help each other through the good and the bad. Good luck to all!!
~ Tina in WA
I can and I will!💜💜💜3 -
Count me in. My WI day is on Friday and my challenge weight loss goal is 30 pounds.
Actual losses per week:
22 June: 3.2 #
29 June:
06 July:
13 July:
20 July:
27 July:
03 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
07 Sep:
14 Sep:
21 Sep:
1 -
IM IN!
WI on Wednesdays
Will update current weight tomorrow
Feel free to add me! The more the merrier
Current weight:
Goal weight: 230
June 27
July 4
July 11
July 18
July 25
Aug 1
Aug 8
Aug 15
Aug 22
Aug 29
Sep 5
Sept 12
Sep19
Sep 222 -
Stats:
5'4 female, age 48
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)
6/23: 166.2
6/30:
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22
Pounds to Challenge Goal = 22.2 (Aprox 1.7 lbs per week)2 -
I'll share a recipe I'm enjoying and that seems to be really helping me stay full in the mornings until lunch.
Protein Pancakes (1 serving)
Mash 1 ripe banana with a fork until not too lumpy
Add in 2 beaten eggs (just whisk with a fork before adding)
Stir in 1/4 cup vanilla protein powder & 1/8 tsp cinnamon
Cook like a you would usually cook a pancake, but I think a non-stick skillet is a must with these as they are not as structurally sound as a pancake made with flour.
Top with 1 tbs pure maple syrup. This makes 4 large sized pancakes.
Calories 384, Carbs 45, Fat 11, Protein 28, Sodium 188, Sugar 13
Of course, the above stats depend on the protein powder you use.
4 -
Today was WI day for me. I haven't weighed in for a couple of weeks due to vacationing. Good news is I didn't gain as much as I had expected but still had a gain. I will never figure out why it is so easy to put on weight but so hard to take off. Well moving forward and onward.
My goals this challenge
1.To loss 1# a week for a total of 13#.
2. I want to do my cardio videos at least 3 times a week.
3. Walk nightly starting at 1 mile and increasing a 1/4 mile each week. That would have me at about 4 miles by the end of this challenge.
Weigh In Day - Saturday
6/23: 227
I hope everyone has a great weekend and an awesome week!
~ Tina
~ I can and I will. 💜💜💜1 -
Current Weight = 168.8
Challenge Goal Weight = 165.8
6/23: 168.8
6/30:
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22
1 -
Starting weight: 292
Current weight: 235
6/23: 235
6/30:
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Goal for this challenge: 220
Ultimate goal: 175
1 -
I would like to join. My name is Jackie and I'm a 5'5" female with PCOS. I've been on MFP for a couple of years but have not been consistently on for several months and I now exceed my I initial starting weight
BUT! I am hoping this challenge will help kick start my focus back to my health again.
Current Weight: 266
Goal Weight for Challenge: 253
Ultimate Goal: 199
Weigh-In Day: Saturday or Sunday
Non-scale goal this week: exercise at least 1 hour and avoid fast food
6/30
7/7
7/14
7/21
7/28
8/4
8/11
8/18
8/25
9/1
9/8
9/15
9/223 -
I would like to join please.
My Stats:
55 years female and 6' ft tall:
Current weight: 255 (as of 6/24)
Goal weight for challenge: 225
(30 lb loss little over 2 lbs a week)
Ultimate goal weight: 198
Weigh-in: Sundays
Been trying along time to get excess weight off. Highest weight I ever weighed was 400 lb recorded. When I joined MFP about 3 months ago, I weighed 284.2 lb, and in total I've lost 145 lb.
My goals for this coming week!!
Walk at least 30 minutes a day 3 times a week and do some cardio video workout at least 2 times a week for 30 minutes a day.
Hope everyone is doing good and having a great day.
4 -
@cloudspirit55, YES, Welcome! What a fantastic job you have done so far! Good luck to you as you continue your journey!2
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@tiabirdie56.
Thank You!! 😁1 -
Starting Weight - 214.8
Goal Weight for Challenge - 184.8
Weigh In Day - Sunday
6/24: 212.6 (-2.2)
7/1
7/8
7/15
7/22
7/29
8/5
8/12
8/19
8/26
9/2
9/9
9/16
9/22
Challenge total weight loss: 2.2
Pounds to go: 27.8
1 -
Starting weight: 292
Current weight: 235
6/23: 235
6/30:
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Goal for this challenge: 220
Ultimate goal: 175
Glad to see you!! You did awesome last challenge! I can't wait to see your progress this time. You got this!! ☺️☺️1 -
Happy Sunday everyone. Welcome to all our new challenge participants! We are glad you are here! 🎉🎉🎉
It is a beautiful day here in the PNW. Today will be a bit challenging as we are having a family picnic celebrating my dear grandmother's 91st birthday. I am taking fresh strawberries (no sweetener) and light cool whip. I'm also taking a fresh garden salad and a lightened up 7 layer dish. So if I stick with what I'm taking I should be good. Wish me luck that I can resist temptations.
Have an awesome day everyone! ☺️
🌼 Tina 🌼3 -
@HealthyMommy818, Great plan for the picnic! I also take food prepared in a healthy way to gatherings. Happy Birthday to your Grandmother!2
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I’m new to the community (Hi everyone!
) but I really need the accountability right now. So I’m in!
I suppose I’ll make my weigh in day Sunday, since I weighed in this morning at 125.5. In this time period, I’d like to lose 10 pounds. It’s a pretty lofty goal for me but I want to give it a shot even if I don’t make it. I’m just going to try my best! My height is 5ft even.
START WEIGHT: 125.5
GOAL WEIGHT: 115.5
6/24: 125.5
7/1:
7/8:
7/15:
7/22:
7/29:
8/5:
8/12:
8/19:
8/26:
9/2:
9/9:
9/16:
9/22:
Hopefully those dates are right because I copied them from someone else 😂
Weight lost: 0lbs
Weight left to lose: 10lbs
4
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