Reaching goal weight by Dec. 31st, 2018
Replies
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Starting weight - 249.5 - March 2017
Lowest weight - 202 - December 2017
Goal weight 183 (planned maintenance range 180-186)
6/29/18 - 208.5 - Making a fresh start for Onederland after Independence Day.
7/6/18 - 209.5 - A little temporary gain from the holiday carb fest. Here we go!
7/12/18 - 210.5 - Arrggghhhh! The bad news - the scale is going the wrong way. The good news - I'm getting my workouts in - lifting numbers are going up - I'm staying under my calorie target. Next week will be better.
7/26/18 - 209 - slowly moving in the right direction. Lifting numbers still going up. Getting most of the workouts in. Logging all the food - looks like I should lower the calorie target just a bit.
8/2/18 - 209 - turns out yesterday's whoosh was just a tease. DAMMIT! Oh, well - maintenance is good. Ate Tex-Mex in a restaurant last night. I probably should be pleased with a flat line. HAHA!
8/9/18 - 207.5 - Great - some progress, finally. And I saw 206 again earlier in the week. Onward and downward!
8/16/18 - 208 - AARRGGHH! - Getting frustrated here. I keep telling myself "Maintenance is good. You're not gaining. LIfting numbers are still going up." Regardless, I'd like to see some slow weight loss - just not this slow. HAHA!
8/23/2018 - 205 - Holy whoosh, Batman! And I saw 204 earlier in the week. Finally some progress! YAY!
8/30/2018 - 204.5 - I'll take it! Not my best week, program wise. I am happy to see a small loss. Onward and downward!5 -
Down one pound this week.
Starting weight 158
07-04-2018 = 152
07-23-2018 = 150
08-01-2018 = 147
08-10-2018 = 144
08-16-2018 = 143
08-25-2018 = 142
08-30-2018 = 1415 -
Starting Weight 01/01/16 228.3 BMI: 34.2
Current Weight 08/11/18 162.6 BMI: 24.4
Goal Weight 09/27/18 <161.8 BMI: 24.2✅
Aug 13-15: 161.8
Aug 19: 161 (a new low)! BMI: 24.1
Aug 27: 160.2 (lowest weight so far) BMI= 24.0
Aug 30: 159.4 (lowest wt so far) BMI= 23.9
Goal Weight 10/31/18 <159.8 BMI: 23.9✅
Goal Weight 11/30/18 <157.8 BMI: 23.6
Goal Weight 12/31/18 =155.8 BMI: 23.3 (3/4 of BMI normal range for my 5’8.5” height)6 -
I'm in!
Female, 5'6", 38 years old.
CW: 152 lb
GW: 138 lb3 -
Female 35
5'7"
Mfp start weight: 198
Goal weight: 145
8/10: 176.8
8/17: 177.4
8/24: 178.2
8/31: 178.6
My trend is going up 😒 but it's my own fault. I've been in a funk the last month. I need to suck it up and get serious. I still have time to make a big loss before Dec 31st even if I'm not at goal.
7 -
Female - Age 28
Height 5'
Weigh-In Day: Friday
Original Starting Weight: 140 - February 2011
Current Starting weight: 147 lbs - November 2017
Current weight: 146.2 - July 2018
Goal weight: 130
Ultimate Goal weight: 120
July 3: 146.2 lbs
July 27: 148.4 lbs
Aug 31: 146.6 lbs (1.8 lb loss from July)
I've been doing pretty bad as of late with making lunch but that's always been a work in progress in my life.
I hurt my shoulder last week so I'm try to stick to cardio. Again, I'll be happy to reach 130 lbs by April 2019. I'll keep updating this at the end of every month - it definitely helps with accountability.
Keep going everyone!4 -
5'4
SW 175 July 18th, 2018
GW 140
8/9/18 166
8/23/18 163 (- 3lbs in 2 weeks)
8/30/18 161 (- 1lb in 1 week) Ready for the 150's!7 -
Posts: 28
Member
Female
Height 5' 3'
SW 208
CW 185
Goal 140
8/8 182. happy with progress.
8/17 179
8/24, 177 loss 2lb
9/1, 1754 -
Count me in.
Name: zamphir66
I started, years ago, at over 200.
Then last year, I had whittled down to almost 150.
Now I've slowly, steadily gained back to 170-175.
My goal for December 31 is to hit the low 150s again, maybe even 150.
That's totally doable -- and will be doubly impressive, for me, if I can do it during the hardest time of year.
Aaaaaand GO!5 -
@MadisonMolly2017 Congrats on getting into the 150's !!!2
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I thought about joining this challenge when it started, but I was so close to my goal weight, I opted not to.
I got to my goal weight and then maintained my goal weight ~range~ for about two months. I joined a maintainer challenge. That felt pretty good.
Then I had a two week trend of fairly linear increase that put me out of my goal range, and I kicked back into loss mode. I am back in my goal range as of this morning, and I plan to stay there, but if y'all don't mind a maintainer checking in here, I think it's another way to make sure that I am still in my goal range through Decembral Solstice.
For grins, I'll fill in some weekly Friday weigh-in data from my log.
My goal range is 142 - 148, and my current weight is 148.4
Here goes!
About me
Name: It's ME!
Age: About a year older than I was last year. You might say "middle aged."
Height: Just under 5' 7".
HEAVIEST weight: 175.4
Total Weight lost: 24 pounds since January 2018
Maintenance weight range: 142 - 148
6/29: 148.8
7/6: Traveling (146.6 on 7/8)
7/13: 144.8
7/20: Traveling (147.4 on 7/22)
7/27: 145.2
8/3: 145.2
8/10: Traveling (145.0 on 8/11)
8/17: 148.6
8/24: 148.6
8/31: 147.2
9/1: 148.4
4 -
Hola,
8/1/18: 118.2
- went on beach vacation
- celebrated DH and my birthdays
9/1/18: 117.2
- 1# loss.
- I'll take it, especially since I thought I had gained from eating tons of donuts and yummy foods on vacation/bday celebrations. But I also did a lot of biking and walking on the beach, and didn't drink much alcohol.
Focusing to be at 113.5 by end of September.
Amanda
4'11"
SW 119.4 - 7/15/2018
lowest weight 113.2 - 10/2016
GW#1 108.9
GW#2 99
I should reach my GW#1 by mid-November, and
I would like to maintain through the Holidays (Thanksgiving/Christmas/NYE).
GW#2 will be the next Challenge.
I am focusing on reducing body fat, shaping my booty, and achieving 8 pullups (current max is 7).
My workouts: weight-training, yoga, and volunteer farming.
Calories: ~1200-1500
Appreciate all help.
Thanks.0 -
I hurt my shoulder last week so I'm try to stick to cardio.
I had injured my right shoulder about 3 years ago doing OHP.
I still baby them today.
Take care of your shoulder.
You can still weight train, such as squats and lunges and hip thrust/glute bridges.
Your legs are your biggest muscles, so the more muscles you build there, the more calories you burn.
And the better your butt looks!
1 -
I thought about joining this challenge when it started, but I was so close to my goal weight, I opted not to.
I got to my goal weight and then maintained my goal weight ~range~ for about two months. I joined a maintainer challenge. That felt pretty good.
Then I had a two week trend of fairly linear increase that put me out of my goal range, and I kicked back into loss mode. I am back in my goal range as of this morning, and I plan to stay there, but if y'all don't mind a maintainer checking in here, I think it's another way to make sure that I am still in my goal range through Decembral Solstice.
Glad you joined us. I aspire to be a maintainer at a lower weight someday. Right now I'm concentrating on lifting weight and just taking whatever losses I get. We can all learn from each other.
3 -
Made it through birthday week with a loss and even managed to squeeze in a nice beach walk with my margarita and key lime pie! About to travel this week so that will be the next challenge. Hope everyone enjoys the holiday weekend!
Female, Age-30, 5’2”
Start weight- 178 (June 15)
Current weight- 158 (-2this week)
Short term goal by aug 29 (birthday)- 159- met💪
Halloween goal- 150
Thanksgiving goal- 145
Goal by dec 31- 140
Ultimate goal- 135
Calories per day- 1200-14003 -
I wanted to start sooner but I had a heavy travel schedule in August. I knew that it would be too much trying to handle eating out everyday. Now I'm back and ready to do this!
Female
Age 59
Height 5' 2'
SW 178
GW 140
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allison8668 wrote: »@MadisonMolly2017 Congrats on getting into the 150's !!!
@allison8668 Thank you so much!! It’s bouncing up temporarily with extreme (for me back-to-back hard hikes & rare, salty restaurant food), but I look forward to us both celebrating when we’re in the 150’s for a week straight!! We’ve got this!!2 -
F/47, 5'2.5"
All time high: 192.2 on 3/2/2018
Weight 6/1: 180.2
Goal for 6/30: 171.2
Actual 6/30: 173.5
JUNE WEIGHT LOSS -6.7lbs
Weight 7/1: 173.5
Goal for 7/31: 166.2
Actual 7/31: 167.0
JULY WEIGHT LOSS -6.5lbs
Weight 8/1: 167
Goal for 8/31: 160.2
Actual 8/31: 162
AUGUST WEIGHT LOSS -5lbs
Weight 9/1: 162.8
Goal for 9/30: 156
Actual 9/30:
SEPTEMBER WEIGHT LOSS
Goal for 10/31: 150
Goal for 11/30: 144
Goal for 12/31: 138
8/7: 165.3
8/14: 168.3!! Don't want to even think about it! 😭😭😭
8/21 165.5 bohoooo😢😢😢
8/28: 162 Yay!5 -
F/47, 5'2.5"
All time high: 192.2 on 3/2/2018
Weight 6/1: 180.2
Goal for 6/30: 171.2
Actual 6/30: 173.5
JUNE WEIGHT LOSS -6.7lbs
Weight 7/1: 173.5
Goal for 7/31: 166.2
Actual 7/31: 167.0
JULY WEIGHT LOSS -6.5lbs
Weight 8/1: 167
Goal for 8/31: 160.2
Actual 8/31: 162
AUGUST WEIGHT LOSS -5lbs
Weight 9/1: 162.8
Goal for 9/30: 156
Actual 9/30:
SEPTEMBER WEIGHT LOSS
Goal for 10/31: 150
Goal for 11/30: 144
Goal for 12/31: 138
8/7: 165.3
8/14: 168.3!! Don't want to even think about it! 😭😭😭
8/21 165.5 bohoooo😢😢😢
8/28: 162 Yay!
Well done, metubal! Nice losses! 👍
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HW: 172.5 lbs
CW: 144.4 lbs
GW: 135 lbs
UGW: 113 lbs
1GW: 139 lbs by Sep 8
2GW: 135 lbs by Sep 18
3GW: 129 lbs by Sep 30
My diet consists of eating small portions with healthy eating and trying to work out 3 days a week at a minimum.1 -
That's awesome about the jeans! I can't wait until I can get into some smaller sizes.0 -
vicincali2 wrote: »HW: 172.5 lbs
CW: 144.4 lbs
GW: 135 lbs
UGW: 113 lbs
1GW: 139 lbs by Sep 8
2GW: 135 lbs by Sep 18
3GW: 129 lbs by Sep 30
My diet consists of eating small portions with healthy eating and trying to work out 3 days a week at a minimum.
Did I read this correctly?
You want to lose over 15# in 1 month? (144.4-129).
I find that extremely aggressive for someone not morbidly obese.
What's your daily calories?
Unless you're exercising like crazy and eating under 1000 calories, I don't know how you can lose that much in such a short time.
Sorry if I sound so negative, but I want people do lose weight the healthy way, and hopefully for long-term, not just crash-dieting.
Amanda
0 -
Maybe I’m overreaching. I just put a goal of 5 lbs lost every 10 days. Maybe it will take me longer than a month.
I’m eating healthy and working out.1 -
Down another pound.
Starting weight 158
07-04-2018 = 152
07-23-2018 = 150
08-01-2018 = 147
08-10-2018 = 144
08-16-2018 = 143
08-25-2018 = 142
08-30-2018 = 141
09-04-2018 = 1404 -
Female, age 60, 5'4.5"
MFP SW 195 (Nov 2015) ~ MFP goal set for 0.5# loss per week
GW #1 150
GW #2 145 (normal BMI)
GW #3 maintain 140 -145
07/07 = 156.0 post-vacation w/i net calories not. so. much. Oops.
07/14 = 154.5 prelogging & sticking w/ plan helps
07/21 = 154.5
07/28 = 157.5 kinda crashin' & burnin' last few days ~ this too shall pass
08/04 = 155.5 CICO works
08/11 = 158.0 going backwards ~ not exactly the plan ~ however, Feast with the Beasts was totally worth it!
08/18 = 157.5 saw 156.0 at least once during the week
08/25 = 156.0
09/01 = 154.5 followed by middle brother's wedding & long holiday weekend w/ no logging on MFP so we'll see4 -
Female- age 39
Height - 5'5"
Starting weight November 2015: 95 Kg. (207 pounds)
[Lost some weight and then stopped because of health problems I had...]
Current Weight September 2018 82.9 Kg. (183 pounds)
Goal Weight for December 2018: 77 Kg. (170 pounds)
Ultimate goal weight: Approx 60 Kg. (132 pounds)1 -
144.8 lbs.
So I think I will try to lose 5 lbs in a month since my plan isn’t working.
Going to an oa meeting tonight. Hopefully that helps.1 -
vicincali2 wrote: »Maybe I’m overreaching. I just put a goal of 5 lbs lost every 10 days. Maybe it will take me longer than a month.
I’m eating healthy and working out.
I think it depends how much weight you have to lose it could be realistic. I have approx 26 pounds to lose and have a target of a pound a week. I just started, so I expect to lose more than a pound per week for the first weeks, but then I know I'll slow down.0 -
Amber just turned 32
Height 5'6
Starting weight 3/18- 244 lbs
Current weight 9/3/18- 196.6 lbs
Goal weight 12/31/18- 150 lbs1
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