STEP CHALLENGE -- JULY 2018

DWBalboa

July Step Challenge ~ Target 10k (min) 13.5k (avg) a day for a monthly target of 400,000 plus steps.

1-Jul 5,250
2-Jul 16,772 ✔
3-Jul 17,500 ✔
4-Jul 14,356 ✔
5-Jul 14,408 ✔
6-Jul 14,169 ✔
7-Jul 13,723 ✔
8-Jul 15,536 ✔
9-Jul 19,234 ✔
10-Jul 14,157 ✔
11-Jul 14,691 ✔
12-Jul 14,165 ✔
13-Jul 15,595 ✔
14-Jul 15,659 ✔
15-Jul 10,549 ✔
16-Jul 19,079 ✔
17-Jul 13,205 ✔
18-Jul 10,345 ✔
19-Jul 11,214 ✔
20-Jul 10,325 ✔
21-Jul 10,094 ✔
22-Jul 10,418 ✔
23-Jul 11,861 ✔
24-Jul 10,232 ✔
25-Jul 15,058 ✔
26-Jul 10,327 ✔
27-Jul 10,196 ✔
28-Jul 10,795 ✔
29-Jul 10,343 ✔
30-Jul 10,620 ✔
31-Jul 14,622 ✔
Total 404,498
Avg. 13048.32258
SLA met 0.967741935
I had trouble at the end of the month even meeting my 10k minimum but made it anyway.

TheMrWobbly

Target more than my June average 9,207, ideally 300,000

01/07 11,733
02/07 10,949
03/07 10,113
04/07 13,728
05/07 12,101
06/07 12,973
07/07 15,869
Total Week 1 87,466; Average 12,495

08/07 13,442
09/07 11,059
10/07 15,816
11/07 11,242
12/07 14,959
13/07 617 - rest day and I left my phone at work, oops!
14/07 21,417 - had a bit of a catch up, not enjoying rest days
Total Week 2 88,552; Average 12,650

15/07 10,890
16/07 3,937 - Collecting children from Heathrow so a wonderful 5.5 hours in the car
17/07 12,600
18/07 16,712
19/07 12,180
20/07 10,368
21/07 4,722
Total Week 3 71,409; Average 10,201

22/07 5,010
23/07 9,265
24/07 6,595 Worked all night so no evening steps
25/07 11,112 Having worked all night made redundant in the morning
26/07 10,976
27/07 17,531
28/07 2,947
Total Week 4 63,436 Average 9,062