STEP CHALLENGE -- JULY 2018

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  • cmore135
    cmore135 Posts: 25 Member
    edited July 2018
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    This is going to be great to keep me motivated

    July 3. 10,432
    July 4. 10,351
    July 5. 10,525
    July 6. 11,433
    July 7. 10,341
  • FaithIt365
    FaithIt365 Posts: 356 Member
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    I'm in for 350,000 steps in July.

    07/01 - 12,938
    07/02 - 12,422
    07/03 - 13,109
    07/04 - 15,668
    07/05 - 12,563
    07/06 - 15,115
    07/07 - 7,828 (total - 89,643)


  • bdgfn
    bdgfn Posts: 7,719 Member
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    Goal: 12,500 per day average.

    7/1: 7,422 (rest day)
    7/2: 15,631
    7/3: 10,032
    7/4: 19,762
    7/5: Forgot my fitbit 😞
    7/6: 13,715
    7/7: 20,928
    7/8: 5,829 (rest day)
  • allison8668
    allison8668 Posts: 885 Member
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    Daily goal = 15k
    7/01: unknown - left fitbit off
    7/02: 17,249
    7/03: 16,063
    7/04: 16,513
    7/05: 15,474
    7/06: 30,257 earned the classics and trail shoe badges for this
    7/07: 16,595
    7/08: 16,202
  • TheMrWobbly
    TheMrWobbly Posts: 2,535 Member
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    Target more than my June average 9,207, ideally 300,000

    01/07 11,733
    02/07 10,949
    03/07 10,113
    04/07 13,728
    05/07 12,101
    06/07 12,973
    07/07 15,869
    Total Week 1 87,466; Average 12,495

    08/07 13,442
  • alittlehasty
    alittlehasty Posts: 1 Member
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    I'm in for 7,500 steps a day for July (starting a little late). If I follow through with this *and* eating right, I'll treat myself to a pedicure :)
  • Taraneshaa
    Taraneshaa Posts: 1 Member
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    I'm in
  • cmore135
    cmore135 Posts: 25 Member
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    This is going to be great to keep me motivated

    July 3. 10,432
    July 4. 10,351
    July 5. 10,525
    July 6. 11,433
    July 7. 10,341
    July 8. 10.179
  • DWBalboa
    DWBalboa Posts: 37,259 Member
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    July Step Challenge ~ Target 10k (min) 13.5k (avg) a day for a monthly target of 400,000 plus steps.

    1-Jul 5,250
    2-Jul 16,772 ✔
    3-Jul 17,500 ✔
    4-Jul 14,356 ✔
    5-Jul 14,408 ✔
    6-Jul 14,169 ✔
    7-Jul 13,723 ✔
    8-Jul 15,536 ✔

    Total 111,714
    Avg. 13964.25

  • hesn92
    hesn92 Posts: 5,967 Member
    edited July 2018
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    goal is average 10k steps

    7/1 - 11,476
    7/2 - 9,659
    7/3- 6,828 :(
    7/4- 10,502
    7/5- 6,390 - :(
    7/6 - 7,382 road trip
    7/7 - didn't wear my fitbit. water park all day
    avg for the week: 8706 steps per day. I wish I had gotten my steps counted on saturday because i'm sure I got like 15k lol. we also went on a hike :neutral:

    7/8 - 12,962 - not bad for being stuck in a car for 3 hours

  • cschmitz110515
    cschmitz110515 Posts: 3,490 Member
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    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day. I'm a walker, not a runner ~ next race 7/21/18 5K ~ goal < 45:00. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize! Mid-point of challenge: place 23 / 30 women and 26th overall ~ won prize of $20 gift certificate.

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    06/2018: Total 420,247 ~ Average 14,008 ~ 6/9/18 Bellin Run 10K 1:28:12 split 45:03 & ave pace 14:12 ~ beat goal <1:30 :star:
    Previous Month:
    Daily ~ MTD ~ Average
    1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
    2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market + walked dog 3.24 mi 55:51 + moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
    3. 7,796 ~ 42,271 ~ 14,090 ~ Rest day / church + lunch meeting / 250+ steps 10/14
    4. 15,439 ~ 57,710 ~ 14,427 ~ Walked dog before work 3.4 mi 59:22 / 250+ steps 14/14 boom!
    5. 8,647 ~ 66,357 ~ 13,271 ~ Rest day (unplanned ~ alarm clock malfunction) / 250+ steps 13/14
    6. 16,627 ~ 82,984 ~ 13,830 ~ Walked dog before work 3.42 mi 1:00:10 / 250+ steps 14/14 boom!
    7. 15,891 ~ 98,875 ~ 14,125 ~ Walked dog before work 3.59 mi 1:02:17 / 250+ steps 14/14 boom!
    8. 16,330 ~ 115,205 ~ 14,400 ~ Walked dog before work 3.5 mi 59:16 / 250+ steps 14/14 boom!
    9. 22,461 ~ 137,666 ~ 15,296 ~ Bellin Run 10K 1:28:12 :star: split 45:03 ave pace 14:12 & beat goal <1:30 / 250+ steps 13/14
    10. 17,543 ~ 155,209 ~ 15,520 ~ Walked dog after church 4.07 mi 1:09:38 / 250+ steps 11/14
    11. 4,600 ~ 159,809 ~ 14,528 ~ Planned rest day / all-day meeting + 1.5hr drive-time / 250+ steps 7/14
    12. 8,324 ~ 168,133 ~ 14,011 ~ Cross-training before work / 250+ steps 14/14 boom!
    13. 15,713 ~ 183,846 ~ 14,142 ~ Walked dog before work 3.5 mi 1:01:27 / 250+ steps 14/14 boom!
    14. 16,484 ~ 200,330 ~ 14,309 ~ Walked dog before work 3.3 mi 57:02 / 250+ steps 14/14 boom!
    15. 16,485 ~ 216,815 ~ 14,454 ~ Walked dog before work 3.55 mi 1:01:17 / 250+ steps 14/14 boom!
    16. 11,712 ~ 228,527 ~ 14,282 ~ Walked dog Sat. a.m. 3.32 mi 58:02 / 250+ steps 7/14 ~ family bday party + total drive time 6hrs
    17. 17,307 ~ 245,834 ~ 14,460 ~ Walked dog Sun. afternoon (hot & humid) 3.6 mi 1:09:51 / 250+ steps 11/14
    18. 11,292 ~ 257,126 ~ 14,284 ~ Vacation/rainy a.m./leave town ~ walked part of nature trail ~ outdoor theatre (paced while waiting to open) / 250+ steps 9/14
    19. 14,606 ~ 271,732 ~ 14,301 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ attended play / 250+ steps 12/14
    20. 12,334 ~ 284,066 ~ 14,203 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ boat cruise ~ concert ~ swam / 250+ steps 11/14
    21. 15,598 ~ 299,664 ~ 14,269 ~ Vacation ~ walked nature trail end to end ~ mini-golf ~ returned home ~ walked dog 2.02 mi 36:25 / 250+ steps 12/14
    22. 15,365 ~ 315,029 ~ 14,319 ~ Vacation ~ walked dog 4.4 mi 1:19:05 ~ picked flat of strawberries ~ baking / 250+ steps 10/14
    23. 16,947 ~ 331,976 ~ 14,433 ~ Sat. farmers market ~ walked dog 4.15 mi 1:16:45 ~ baking + freezing / 250+ steps 10/14
    24. 14,138 ~ 346,114 ~ 14,421 ~ Walked dog 3.87 mi 1:09:01 / 250+ steps 7/14 (lazy Sun.)
    25. 8,541 ~ 354,655 ~ 14,186 ~ Rest day ~ back to work / 250+ steps 13/14
    26. 14,358 ~ 369,013 ~ 14,192 ~ Walked dog before work 3.5 mi 1:01:24 / 250+ steps 13/14 (massage)
    27. 15,355 ~ 384,368 ~ 14,235 ~ Walked dog before work 3.53 mi 1:00:30 / 250+ steps 14/14 boom!
    28. 8,659 ~ 393,027 ~ 14,036 ~ Rest day/ 250+ steps 12/14
    29. 14,400 ~ 407,427 ~ 14,049 ~ Walked dog before work 3.44 mi 1:00:15 / 250+ steps 14/14 boom!
    30. 12,820 ~ 420,247 ~ 14,008 ~ Horribly hot & humid ~ walked dog 2.25 mi 39:37 after farmers market ~ stayed in neighborhood for shade / 250+ steps 11/14

    1. 11,085 ~ 11,085 ~ 11,085 ~ Walked dog before church 3.15 mi 56:21 / 250+ steps 8/14 (Sun.)
    2. 15,902 ~ 26,987 ~ 13,493 ~ Walked dog before work 3.6 mi 1:02:21 / 250+ steps 14 14 boom!
    3. 15,169 ~ 42,156 ~ 14,052 ~ Walked dog before work 3.67 mi 1:01:45 / 250+ steps 14/14 boom!
    4. 3,907 ~ 46,063 ~ 11,515 ~ Rest day / hot & humid / 250+ steps 7/14
    5. 13,741 ~ 59,804 ~ 11,960 ~ Walked dog before work 3.26 mi 57:20 / 250+ steps 14/14 boom!
    6. 15,170 ~ 74,974 ~ 12,495 ~ Walked dog before work 3.65 mi 1:02:54 / 250+ steps 14 14 boom!
    7. 13,083 ~ 88,057 ~ 12,579 ~ Sat. farmers market + walked dog 3.73 mi 1:06:12 / 250+ steps 9/14
    8. 12,443 ~ 100,500 ~ 12,562 ~ Walked dog 3.44 mi 59:30 / 250+ steps 9/14 (Sun.)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Step goal -- 7500

    July 1 -- 8430 :)
    July 2 -- 9107 :)
    July 3 -- 5910
    July 4 -- 10,775 :)
    July 5 -- 6375
    July 6 -- 5181
    July 7 -- 6717
    July 8 -- 13,285 :)
  • shikha19842015
    shikha19842015 Posts: 11 Member
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    lamlam2013 wrote: »
    New month, new challenge!

    Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!

    It's easy to join - Just post here to begin! You can also jump in anytime during the month, too.

    You will need a step counter to keep track of your steps and then post your results daily here.

    Welcome to our Monthly Step Challenge!

    I m in

  • shikha19842015
    shikha19842015 Posts: 11 Member
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    I am in
    Goal 8000 steps a day
  • catherime111
    catherime111 Posts: 2 Member
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    I’m in! As a new “Senior” I noticed that if I don’t move the more Senior I feel!
  • Simply_Similie
    Simply_Similie Posts: 3 Member
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    Goal: 10k A Day!

    7/1: 3,785 (in bed most of the day with a bad 24hr bug :( )
    7/2: 10,193
    7/3: 10,003
    7/4: 11,158
    7/5: 10,026
    7/6: 10,051
    7/7: 6,300 (rest day)
    7/8: 3,059 (forgot to put Fitbit on the charger so it went out sometime Sunday afternoon, really sucks because we did a lot of walking at Six Flags)
  • rhondamacleod1958
    rhondamacleod1958 Posts: 88 Member
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    Starting this challenge late, but here I am!!!

    Daily Goal 12K+

    07/09 - 14,883
  • dlm4mom
    dlm4mom Posts: 252 Member
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    I would like to start the challenge. 8000 steps a day. Today I had over 10,000 but I ate almost twice as many calories as I should have. I had NO idea mcdonalds flurry had so many calories!!!!
  • TheMrWobbly
    TheMrWobbly Posts: 2,535 Member
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    Target more than my June average 9,207, ideally 300,000

    01/07 11,733
    02/07 10,949
    03/07 10,113
    04/07 13,728
    05/07 12,101
    06/07 12,973
    07/07 15,869
    Total Week 1 87,466; Average 12,495

    08/07 13,442
    09/07 11,059
  • allison8668
    allison8668 Posts: 885 Member
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    Daily goal = 15k
    7/01: unknown - left fitbit off
    7/02: 17,249
    7/03: 16,063
    7/04: 16,513
    7/05: 15,474
    7/06: 30,257 earned the classics and trail shoe badges for this
    7/07: 16,595
    7/08: 16,202
    7/09: 20,109

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