Just Give Me 10 Days - Round 48
Replies
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In for my eighteenth
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
Loss to date (measured start of round) - 83.25bs
GW end of round - 211lbs
Good luck for this round guys!!! xx
07/26 - 215.25 feel bloated and meh, gym tonight to fix it
07/27 - 213.25 woah big drop but still feel bloated
07/28 - AWAY NO ACCESS TO SCALES
07/29 - AWAY NO ACCESS TO SCALES
07/30 - AWAY NO ACCESS TO SCALES
07/31 - AWAY NO ACCESS TO SCALES
08/01 - 216.75 bleurgh!
08/02 - 216.50
08/03 - 212.50 YES!!! was ready for that maybe maybe goal this month?!
08/04 - 213.75
08/05 - 215.50 spoke to soon!!!! Same target again next round!!!7 -
I am in again. 2nd time
Original SW: 210.2 (7/16/2018)
R47 EW 206.8 Loss 3.4
Goal: 204
Day/Weight/Comment
7/27 206.3 Good start. Feeling motivated. Need to drink more water today.
7/28 205.2
7/29 205.8
7/30 206.4 Deserve this didn’t do too well last weekend. Hopefully tomorrow won’t show it also. But it probably will.
7/31 206.3 Yeah!!! The weekend didn’t hurt as much as I thought it would.
8/01 204.7 I like it!
8/02 205.7 This is more realistic. I thought yesterday was too good to be true.
8/03 205.8
8/04 205.3
8/05 205.0
Didn't make my goal but I lost weight so I am very happy. 1.8 pounds lost5 -
Female, 30 years old
Round 47 End Weight - 189.4 lb (-2lb)
Day/Weight/Comment
7/27 - 189.2 lb doing well on portion control and logging. Slacking with the gym a bit:/
7/28 - 190.2 lb not going in the right direction. Need to refocus on actually going to gym, planning on a Sunday class. Saturday will be too busy
7/29 - 190.4 - really overdid the eating etc yesterday. Going for groceries and healthy meals all next week
7/30 - missed
7/31 - 189.4 - signed up for 1 month fitness and did 1 class yesterday. Going strong for another
8/01 - 191.8 lb - heavy lunch with lots of sodium and the TOM is coming, so not shocked. Had a great bootcamp-like workout yesterday
8/02 -190.6 lb
8/03 -skip
8/04 -skip
8/05 - 189.6lb - it's a plus but TOM means it's a loss actually. Been consistent with 4 times to the gym this week, that is a good habit starting to form4 -
@mthomas0228 I love this thought!
“Congrats to everyone who continued to show up for themselves here!”1 -
Don’t forget to join us in the next round, if you haven’t already. It starts today!
https://community.myfitnesspal.com/en/discussion/10686382/just-give-me-10-days-round-49/p1?new=11 -
Round 48 (#12)
#37: 142.6 - 137.4 = -5.2
#38: 137.4 - 136.8 = -0.6
#39: 136.8 - 136.2 = -0.6
#40: 136.2 - 135.0 = -1.2
#41: 135.0 - 133.6 = -1.4
#42: 133.6 - 134.2 = +0.6
#43: 134.2 - 133.4 = -0.8
#44: 133.4 - 132.4 = -1.0 Body fat 28.0% acceptable range
#45: 132.4 - 132.6 = +0.2
#46: 132.6 - 133.0 = +0.4
#47: 133.0 - 134.8 = +1.8
7/27: 134.8
7/28: 134.8
7/29: 134.8
7/30: 134.8
7/31: 134.2
8/01: 135.0
8/02: 134.0
8/03: 135.8
8/04: 135.2, short workout yesterday. First time in a very long time and I AM SORE. Even my hair hurts.
8/05: 137.2, 2 days of restaurant food catching up with me3 -
R47/My 8th EW: 166.4 (-3.8) AW: 168
R48/My 9th SW: 166.4 EW: 171.6 (+5.2)
Day/Weight/Comment
7/27: 167.2
7/28: 168
7/29: 168.2
7/30: 170.0
7/31: 168
8/01: 169.6
8/02: 169.8
8/03: 171.6
8/04: bachelorette party
8/05: bachelorette party3 -
Well I didn't succumb to the pressure of all the pizza in the break room. I had my big ol salad and I was considering having a slice if I wasn't full. Thankfully the salad filled me up.
I prolly gained anyways just from the smells lol7 -
quiltingjaine wrote: »Don’t forget to join us in the next round, if you haven’t already. It starts today!
https://community.myfitnesspal.com/en/discussion/10686382/just-give-me-10-days-round-49/p1?new=1
Hi @quiltingjaine , will there be another round? I like this idea.0 -
@seatownbibti Round 50 is underway! Join us there. No permission needed, just start posting. Tell us about yourself, if you like.
https://community.myfitnesspal.com/en/discussion/10688546/just-give-me-10-days-round-50/p1?new=10 -
Round 49: My ninth round
OSW: 186.6
UGW: 130
R42 SW 186.6 EW 182 (-4.6) (Round goal achieved)
R43 SW 181.8 EW 182.6 (+0.8)
R44 SW 181.5 EW 183 (+1.5)
R45 SW 181.2 EW 181.2
R46 SW 180.6 EW 178.8 (-1.8 Round goal achieved)
R47 SW: 179.8 EW 179.6 (-.2)
R48 SW: 178.8 EW 178.0 (-.8)
R49 SW: 178.0 EW 180 (+2.0)
Round 50 goal: 176.8
Day/Weight/Comment
8/16
8/17 179.8
8/18 178.6
8/19 Did not weigh. Losing mojo. Need a good night’s rest and an attitude adjustment.
8/20 178.6
8/21 179.0 I've been awful this round. Haven't logged food, haven't posted and haven't read. Looking forward to a cottage long weekend with my bestie. Want to reset so that I can take on this challenge with renewed energy.
8/22
8/23 Away with bestie. No weigh in
8/24 Away with bestie. No weigh in
8/25 Away with bestie. No weigh in
1
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