Just Give Me 10 Days - Round 48

GrandmaJackie

Round 48

Please join us! Starting on 07/27 JUST GIVE ME 10 DAYS, we will begin Round 47
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
7/27
7/28
7/29
7/30
7/31
8/01
8/02
8/03
8/04
8/05

allmannerofthings

Yay. Thank you.

tiabirdie56

EMOJIS
https://community.myfitnesspal.com/en/discussion/10243282/emojis-that-you-can-use-in-the-forums

puttyputty

In!

VermontDan

In. No resting on my success in round 47. Especially since everyone loses a lot during the first week.

dfwgal1

Yay! I am definitely in again. And thank you for creating this again

sue_01

I am in --- Thank-you Jackie, for all your hard work.

KeriA

Hi Jackie,

I am going to join this challenge this next 10 days and see how it goes. I have been slowly losing and need to keep it going.

Thanks!

mthomas0228

I'm in for my 5th round - thank you Jackie for this challenge!

DebCountsAll

I will be out of state/country for a bit, so my logging in here won't be daily. When I do have access, I'll post.

mz144

I'm in but am on vacation from 7/28 to 8/4 ... Debating if it'd be weird of me to travel with my scale?! Will I need it to keep myself accountable or can I keep under control on my own? I like knowing what I weigh each day, it's become a habit but I also don't want to become dependant on it to keep up on my weight loss...

tiabirdie56

@mz144, Seems to me that asking yourself if you can keep yourself accountable and under control means you aren't confident enough yet to be without your scale. If you are travelling by car, take it, no harm. If you think having the scale with you will cause you to not enjoy yourself on vacation, leave it home and just make the best food choices.

Sweetzyd

YESSS! Definitely looking forward to my 2nd round! 😊

quiltingjaine

I’m in, of course!

mrs_sutsie

Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Round 39 start weight - 138.00
Round 40 start weight – 137.50
Round 43 start weight - 141.20
Round 44 start weight - 142.60
Round 45 start weight - 141.10
Round 46 start weight - 136.00
Round 47 start weight - 136.60
Round 48 start weight - 138.40

Last round before I head off on my holidays and would love to be 133 something - high start weight this round due to a weekend away and being bloated as a result so not a "true" start weight and expect this to initially drop fairly rapidly.

7/27 -
7/28 -
7/29 -
7/30 -
7/31 -
8/01 -
8/02 -
8/03 - Holiday - will be back to carry on in round 50
8/04 - Holiday
8/05 - Holiday

Tracie_Lord

In for my eighteenth

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)

Loss to date (measured start of round) - 83.25bs
GW end of round - 211lbs

Good luck for this round guys!!! xx

07/26 - 215.25 feel bloated and meg, gym tonight to fix it
07/27 -
07/28 -
07/29 -
07/30 -
07/31 -
08/01 -
08/02 -
08/03 -
08/04 -
08/05 -

Bendiz_

In for my 4th round. This is a great way to get to know your body! I’m maybe going away during some of these days, don’t know yet 😃

Deviette

In again for round 4! Hoping to continue my downward trend

Will be away at a wedding for the end of this round, so I'm not going to be weighing then, however hoping to keep to my plans and not go over board (and have loads of dancing) so will find out at the beginning of round 49 how well/badly that goes.

Female/26 yo

Previous Rounds:
Round 45 (1) - SW: 71.9 EW: 70.7 (-1.2kg)
Round 46 (2) - SW: 70.7 EW: 70.5 (-0.2kg)
Round 47 (3) - SW: 70.5 EW: 70.3 (-0.2kg)

Round 48 (4):
SW: 70.3kg
GW: 69.9kg (okay, more realistic goal this time)
UGW: 62kg
Focus for this round: 1g/kg/day Protein


Day/Weight/Comment

7/27
7/28
7/29
7/30
7/31
8/01
8/02
8/03
8/04 -Away-
8/05 -Away-

jaccimc63

Female, 54, 5 ft. 6in.

OSW: 186 (March 2018)

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)

Day/Weight/Comment
7/27
7/28
7/29
7/30
7/31
8/01
8/02
8/03
8/04
8/05

no1racefan1

Off the rails last round, lets get back on track! It's going to be a hard round with a family camping trip at the end.

Original SW: 190 (12/29/2016)
Round 36 SW: 183.0 (Avg. 181.16)
Round 37 SW: 179.8 (Avg. 179.26)
Round 38 SW: 179.0 (Avg. 177.63)
Round 39 SW: 178.2 (Avg. 178.66)
Round 40 SW: 179.6 (Avg. 177.31)
Round 41 SW: 177.4 (Avg. 177.97)
Round 42 SW: 177.0 (Avg. 177.73)
Round 43 SW: 177.0 (Avg. 176.72)
Round 44 SW: 178.2 (Avg. 177.20)
Round 45 SW: 178.6 (Avg. 176.22)
Round 46 SW: 174.2 (Avg. 176.00)
Round 47 SW: 179.2 (Avg. 176.75)
Round 48 SW: 178.2

Round 48 GW: Under 175
Ultimate GW: 145ish

Day/Weight/Comment
7/27
7/28
7/29
7/30
7/31
8/01
8/02
8/03--Camping, no scale
8/04--Camping, no scale
8/05--Camping, no scale

SheilaBoneham

I'm back! Thanks!

Goals:
Food ~~ 1430 calories max; P 15-25%, C 35-50%, F 25-35%; mostly clean & healthful
Exercise: 60 minutes/day of walking/swimming + yoga/stretch class 3X/week
Weight ~~ maintain or lose slowly.

UGW - ~135-140
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2017)
Goal for 2018 - 140 (slowly, slowly...)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437

R47 end weight 147.8 (-1); 10-day ave 1449

Day/Moving Ave Weight/Calories Day Before/10-day calorie ave/Exercise/Comment
7/27
7/28
7/29
7/30
7/31
8/01
8/02
8/03
8/04
8/05