Just Give Me 10 Days - Round 48

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Replies

  • abowersgirl
    abowersgirl Posts: 3,193 Member
    Round 3
    OW 230
    Round 46 SW 178 EW 172.6 (-5.4)
    Round 47 SW 172.6 EW 170.8 (-1.8)

    Round 48
    SW 170.8
    GW 168
    UGW 125

    7/27
    7/28
    7/29
    7/30
    7/31
    8/01
    8/02
    8/03
    8/04
    8/05
  • schlerin
    schlerin Posts: 801 Member
    Round 39=193.6 No change
    Round 40=194.0 (+0.4)
    Round 41=194.6 (+0.6)
    Round 42=193.0 (-1.6)
    Round 43=193.6 (+0.6)
    Round 44=197.6 (+4.0)
    Round 45=195.8 (-1.8)
    Round 46=197.4 (+1.6)
    Round 47=194.0 (-3.4)

    Round 48 (goal 192.4 or under)
    Day/Weight/Comment
    7/27
    7/28
    7/29
    7/30
    7/31
    8/01
    8/02
    8/03
    8/04
    8/05
  • Snowflake1968
    Snowflake1968 Posts: 6,523 Member
    I am a 49 year old 5'4" woman. I am trying to get healthier to avoid diabetes and all of the problems that come from being overweight.

    5th Round
    Round 40 - SW - 193.2 EW - 190.2
    Round 41 - SW - 190.4 EW - 190
    Round 42 - SW - 187.8 EW - 188.2
    Round 43 - SW - 188.2 EW - 188
    Round 44 - SW - 188 EW - 187.6
    Round 45 - SW - 187.6 EW - 186.6
    Round 46 - SW - 186.6 - EW - 186.6
    Round 47 - SW - 186.6 - EW - 183.2


    Start Weight Feb 2018 - 202
    Goal Weight July 2019 - 140

    Day/Weight/Comment
    7/27
    7/28
    7/29
    7/30
    7/31
    8/01
    8/02
    8/03
    8/04 - Out of town - No Scales
    8/05 - Out of town - No Scales - Will check in on August 6 as my end for this round
  • SweetT0077
    SweetT0077 Posts: 2 Member
    GrandmaJackie wrote: »
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    Round 48

    Please join us! Starting on 07/27 JUST GIVE ME 10 DAYS, we will begin Round 47
    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    Day/Weight/Comment
    7/27
    7/28
    7/29
    7/30
    7/31
    8/01
    8/02
    8/03
    8/04
    8/05

  • mthomas0228
    mthomas0228 Posts: 594 Member
    In for my 5th Round!

    Round 44 End Weight = 165.8 (5.2 lbs lost)
    Round 45 End Weight = 164.9 (0.9 lbs lost)
    Round 46 End Weight = 159.6 (5.2 lbs lost)
    Round 47 End Weight = 157.2 (2.4 lbs lost)

    Stats = 5'4 female, age 48
    Highest Weight = 172 lbs
    Initial Goal Weight = 139 lbs (last weighed this is 2013)
    Ultimate Goal Weight = 129 lbs (last weighed this in 2011)

    Round 48 Goal: to be in the 155's
    Exercise Plan = The Betty Rocker 90 Day Challenge (in week 2 of 12), run outside 3-4 times a week, get 8,000-10,000 steps/weekday
    Nutrition Plan = Continue to limit gluten, dairy, sugar, diet soda, alcohol & eat non-processed foods, protein/fruit/veg at every meal, complex carbs at breakfast and post workout meal, drink plenty of water.

    07/27 -
    07/28 -
    07/29 -
    07/30 -
    07/31 -
    08/01 -
    08/02 -
    08/03 -
    08/04 -
    08/05 -
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    SW 229.4
    R40 SW 199.4
    R41 SW 197.6 -1.8
    R42 SW 194.4 -3.2 (-5) :)
    R43 SW 194.2 -0.2 (-5.2)
    R44 SW 189.8 -4.4 (-9.6)
    R45 SW 190.4 +0.6 (-9)
    R46 SW 187.2 -3.2 (-12.2)
    R47 SW 185.8 -1.4 (-13.8) - BMI 34.0 8 points down from HSW!!
    R48 SW 185.4 -0.4 (-14.2)

    Day/Weight/Comment
    7/27
    7/28
    7/29
    7/30
    7/31
    8/01
    8/02
    8/03
    8/04
    8/05
  • mmebouchon
    mmebouchon Posts: 855 Member
    Yes I am in for Round 48. Thanks @GrandmaJackie
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,804 Member
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
    Round 34 to Round 46: from 179 to 165 lbs
    -14 lbs in 14 Rounds!

    My 15th Round!!!
    Round 48 SW 164.8 Trend wt: 164.1 Loss/wk: 0.9
    BMI: 24.7
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
    7/27
    7/28
    7/29
    7/30
    7/31
    8/1
    8/2
    8/3
    8/4
    8/5
    ~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
    RGW: 164.3

    Goals:
    1. Average weight for July 166.4 (-2lbs) or lower
    Status: Avg wt 165.9 down 2.5lbs from June’s!! Achieved July 20!
    & Achieve average wt for August of 164.4

    2. Average step goal for July > 8K
    Status: Step avg for July is now 8,995!!!!

    3. 10-day trend moving avg decreasing or maintaining for July!
    Status: 25/26 ||||| ||||| ||||| ||||| ||||| (July 26 had extenuating circumstances.)

    4. Lengthen BMI Streak < 24.9 (Normal)
    Status: 16 days ||||||| ||||||| ||

    Next Mini-Goal: Get BMI to 24.4; weigh163 by my 1,000th day (Sept 27) 1.8 lbs to go!
  • 3DCAKE
    3DCAKE Posts: 104 Member
    LETS DO THIS!!!! :p
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
    edited July 2018
    R1: Lost 1.7 (SW 196.8)
    R2: Lost 0.7 (SW 195.1)
    R3: Gained 3.7 (SW 194.4)
    R4: Lost 2.8 (198.1)

    SW: 195.3
    GW: 191.0

    Plan to reach this goal:
    -NO EATING OUT AT ALL IN THE NEXT 10 DAYS EVEN IF IT'S "HEALTHY"
    -Pre-plan the night before and make sure you have all of your ingredients at home and follow through.
    -Workout at least 3 times a week (Goal of running at least 4 minutes straight at 6.5 mph)

    Day/Weight/Comment
    7/27
    7/28
    7/29
    7/30
    7/31
    8/01
    8/02
    8/03
    8/04
    8/05
  • OncologyChick
    OncologyChick Posts: 236 Member
    Age 48
    Height 5’11”
    SW 97kg
    GW 79kg

    Round 42 lost 1.5kg
    Round 43 lost 1.5kg
    Round 44 lost 1 kg
    Round 45 lost 0.2kg
    Round 46 lost 1.7kg
    Round 47 lost 0.5kg

    Round 48 SW 88.5
    End Round 48 GW 87.5kg

    7/27
    7/28
    7/29
    7/30
    7/31
    8/01
    8/02
    8/03
    8/04
    8/05

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