Maintainers Weekly Check-In - August 2018

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  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Name: Brenda
    Age: 49
    Height: 5'2"
    Starting Weight...194
    Goal Weight.........130
    How long in maintenance: 1 Year 3 month's
    Maintenance Weight Range: 120's

    Average weight recorded for Month of:
    January........127
    February.......126
    March...........125
    April..............123
    May...............124
    June.............125
    July...............126
    August..........125

    Week Of:
    August 3rd.....126
    August 10th...125
    August 17th...126
    August 24th...126
    August 31st...124

    Eating Plan:
    Intermittent Fasting
  • mtaratoot
    mtaratoot Posts: 13,191 Member
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    Name: It's ME!
    Age: About a year older than I was last year.
    Height: About 5' 7" or just under.
    HEAVIEST weight: 175.4 about five years ago
    Total Weight lost: 31 pounds total; 24 pounds since January 2018
    Time it took to lose: About six months (assuming start date January 2018)
    How long in maintenance: Less than a month (started early July 2018)
    Maintenance weight range: 142 - 148
    Average weight recorded from 2017 (12months): 163.8


    RECENT weight about 170 during most of 2017
    ACTUAL weight recorded from January 2, 2018 (only weigh-in that month): 168.2
    Average weight recorded from February: 157.5
    Average weight recorded from March: 154.4
    Average weight recorded from April: 153.2
    Average weight recorded from May: 151.6
    Average weight recorded from June: 150.2
    Average weight recorded from July: 146.8
    Average weight recorded from August: 148.1

    Average weight Week of...

    July 29-August 4: 146.8
    August 5-11: 145.1.
    August 12-18: 147.2
    August 19-25: 149.0
    August 26-Sep 1: 149.4 -- I am now over my maintenance range, so I have reset my goal back to losing 0.5 pounds a week until I'm back in or below the middle of my goal range.


    Success of the week:
    I stopped an upward trend that had gone on for a couple weeks and had gone outside my goal range by a couple pounds. I ended the month (not the week) with a monthly average weight just at the edge of goal range within the margin of error for my scale. Ended the week with a scale weight back within goal range.

    Struggle of the week:
    Ended the week with an average weight clearly above goal range. Ended the month with a monthly average weight a hair outside of my goal range. Not by much, though.

  • Faebert
    Faebert Posts: 1,588 Member
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    Name: Faebert
    Age: 39
    Height: 5’6
    Total weight lost: about 50lbs
    Time it took to lose: on and off 3 years. First 30 in 4 months and then gradually reduced goal weight
    How long in maintenance: 14 months
    Maintenance weight range: 115-120
    Average weight recorded from 2017 (12months): 121

    Average weight recorded from July: 112.75

    Week of 10th August: 110.25
    Week of 17th August: 112.
    Week of 24th August: 111.5
    Week of 31st August: 111.75

    Struggles/successes: Oops late posting! My weight has been all over the place this week. Not enjoying all the swings so looking forward to some routine in return to work next week. See you all in the Sep post!
  • Jimb376mfp
    Jimb376mfp Posts: 6,231 Member
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    stephenearllucas wrote: »
    The September "Maintainers Weekly Check-In" thread is now available.
    Have a safe and fun Labor Day Weekend for those of you in the U.S.!

    FYI/FAO

    @Brendalea69 @mtaratoot @Faebert

    New page for new month September.

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