Just Give Me 10 Days - Round 50
Replies
-
My first round !! 😊
Female, 23y/o, 5’5”
SW- 184lbs
CW- 162.8lbs
UGW- 140lbs
EW- 158lbs
Round 50
Day/Weight/Comment
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/258 -
In for my first round
Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment
8/16 88.0 kg
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/255 -
Thank you @GrandmaJackie and all regular posters, love seeing the progress and challenges here.
I'm in again, this one will be a challenge as I'll be on holiday back home for most of it - ice creams, cake, bbq, beer. But I'll have a digital scale, see how that goes.
@schlerin I'm so with you! I've been mucking about with the same old numbers and so ready to leave them behind. Here is to another successful 10 days8 -
Excited to join this challenge!
Day/Weight/Comment
8/16 -
8/17 -
8/18 -
8/19 -
8/20 -
8/21 -
8/22 -
8/23 -
8/24 -
8/25 -6 -
Thank you Jackie! I'm in again.
This is my 3rd Round, female, 65 years old, 5'6", live in the Pacific Northwest.
OSW: 266 lbs.
CSW: 259 lbs.
RSW: 253.6 LBS for now
CGW: under 250 lbs. same as last round
IGW: 200 lbs
UGW: 150 LBS
Round 48: Loss=259-255.6 = (-3.4)
Round 49: Loss = 258.4 (starting weight) -253.6 = 4.8 lbs, 255.6 (ending weight from Round 48)-253.6 = 2 lbs
Day/Weight/Comment
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/254 -
I think I'm going to give this a try.
Day/Weight/Comment
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/256 -
8/15 SW:253.5 I'm excited and ready for tomorrow
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/256 -
Age 48
Height 5’11”
SW 97kg
GW 79kg
Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44 lost 1 kg
Round 45 lost 0.2kg
Round 46 lost 1.7kg
Round 47 lost 0.5kg
Round 48 lost 0.9kg
Round 49 lost 2.1kg
Round 50 SW 85.5
End Round 50 GW 84.5kg
8/16 85.6kg (+0.1kg) That's really fine after a 7 ounce lost overnight! I'm thinking of slowing down the weightloss, since I don't need to loose too much more weight (about 6kg/13lbs). On the other side, things go well and it isn't very hard on me to eat less. So not sure yet. I'm leaving in 4 weeks on a 3 week trip to Botswana and Namibia in Africa. Maybe I'll just continue till then the way I do now and slow down after the my vacation.... And how knows...... maybe I just don't wanna stop at 79 kilo's
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/2510 -
Here we go!
8/16 59.4 kg
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/257 -
I couldn't finish round 49, I hope this one will be better. Actually, I started to go the fitness. I do almost every day, however, I binge eat. For this reason, I cannot lose weight.
Day/Weight/Comment
8/16 84.5 kg (186.2 lbs)
Yesterday I walked 18k steps, which is good. However, I ate many things and didn't log.
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/2514 -
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
Loss to date (measured start of round) - 83.00bs
GW end of round - 205lbs
Good luck for this round guys!!! xx
08/15 - 211.75
08/16 - 210.50
08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24
08/25
12 -
I'm in and excited to join this group. #firsttime #ineedaccountablility #relentless9
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Day/Weight/Comment
8/16 148.2 Stationed in Germany. We’ve been here for two months. When visiting Prague, I really felt my age (41) for the first time. Walking and touring the city was exhausting. I need to lose weight for energy. I also want to be a great example for my children and husband. I started “Beat Yesterday” and “RELENTLESS” as my mantras for motivation. I’m hoping this challenge gets me on the right track to eating healthy and holding myself accountable. If I can’t be honest with myself about my food choices, I may have bigger problems.
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
10 -
I'm trying to shift the holiday kilos and then some, to get back to my usual maintenance weight.
This round I'll be focusing on:- getting my head around restricting calories again
- no snacking except the pre-logged snacks
- no alcohol
Target weight: 62kg
Target loss this round: -1kg
Day/Weight/Comment
8/16 - 66.6kg - good day yesterday, stuck to the plan, drank plenty of water
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/2511 -
Woohoo! In for this round too, looking forward to the accountability!
End weight last round: 80.3 kg which was down 0.7 kg from the beginning of the round. Hoping for a similar loss this round, which would FINALLY get me under 80 kg!
Day/Weight/Comment
8/16 80.5 kg - up a little from yesterday's low. Stayed within calories but made a stir fry with soy, salty foods always make me retain water a bit so not too worried. Tonight also will have salty food bc my dad is coming to visit and he looooves Indonesian, but I will try to control the quantity of what I eat and drink plenty of water. And I have a visit to the gym planned this afternoon so will hopefully have some calories to spare.
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
9 -
Round 50
SW: 74kg May 2018
Updated GW: 69kg or less early Oct 2018
UGW: below 65 by end of the year
Round 47 EW: 73kg
Round 48 EW: 71.5kg
Round 49 EW: 72kg
My goal this round is still to see a 0 after the 7!
*Non-digital scales*
8/16 72kg - almost within cals yesterday, walked 12k steps, but no other exercise. Skipped my run this morning as I needed the extra hour in bed after a bad night. Work takes priority this week before holidays
8/17 -
8/18 travel day and a party in the eve
8/19 holiday back home til 26th
8/20 ..
8/21 ..
8/22 ..
8/23 .. spa day
8/24 ..7 -
In for my 3rd. Last round I went off the rails for most of it but started to get it together at the end. This round I'd like to get below 250.
Round 48: SW 257.4 EW 253.8 (-3.6)
Round 49: SW 253.8 EW 257.2 (+3.4)
Day/Weight/Comment
8/16 - 256...did fairly well yesterday, stayed just under calories and had a good amount of water. Only went for one small walk though. I'm not good in heat and it was hot and humid here..my body was feeling extra heavy and tired because of it. I had a huge craving for ice cream before bed but managed to keep myself from having it...yay! Lol
8/17 -
8/18 -
8/19 -
8/20 -
8/21 -
8/22 -
8/23 -
8/24 -
8/25 -7 -
SW: 255, Aug 2014
CW: 162
GW: 150
Round 43 - No loss
Round 44 - 3 lb loss
Round 45 - 1 lb loss
Round 46 - No loss
Round 47 - 1 lb loss
Round 48 - No loss
Round 49 - 3 lb loss
Round 50
8/16 : 162
8/17 :
8/18 :
8/19 :
8/20 :
8/21 :
8/22 :
8/23 :
8/24 :
8/25:
8 -
Round 4 for me. My goal for this round is to stay in onderland. On holiday at the moment so I'll start weighing in from the 19th, hopefully I wouldn't have done much damage to my journey. Being mindful of my food choices.
8/16 away no scale
8/17 away no scale
8/18 away no scale.
8/19
8/20
8/21
8/22
8/23
8/24
8/259 -
I’m in again! Thank you GrandmaJackie!
R50
Round SW
R46 209.4
R47 208.8
R48 207.0
R49 209.6
R50 208.0
Day/Weight/Comment
8/16 208.0
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/258 -
Female, 54 years old and 5’8”.
In again. Let’s see if I can work a little harder this round and see better results.
End round 49 - 178.2
Goal round 50 - 176.0.
8/16 -177.8 (-.4 so far) movement in the right direction.
8/17 -
12 -
Day/Weight/Comment
8/16/246.6/I’m shocked at this number cause yesterday same time it was 247! Is that even possible? Either way buy bye lbs!
8/17/245.4/Doing a light workout at home this morning something is better than nothing
8/18
8/19
8/20
8/21
8/22
8/23
8/2411 -
Current weight: 216.4
50 Goal Weight: 213.4
UGW: 130ish
Round 48: SW 221.2 EW 217.6 (-3.6)
Round 49: SW 218.4 EW 216.4 (-2.0)
8/16 216.2: Starting this round off right!
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/2512 -
Female, 54, 5 ft. 6in.
OSW: 186 (March 2018)
UGW: 145-150
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
Day/Weight/Comment
8/16 - 156 - Wow, after all my whining last round, my weight suddenly seems to be moving in the right direction. I have a feeling this won't stick, but it sure is nice to see this number. I haven't seen this weight since 2001.
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/2413 -
Chantel447 wrote: »My first round !! 😊
Female, 23y/o, 5’5”
SW- 184lbs
CW- 162.8lbs
UGW- 140lbs
EW- 158lbs
Round 50
Day/Weight/Comment
8/16 - 162.2 I’ll take that
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
Btw how do I edit my post to update my new weight ?! ..3 -
abowersgirl wrote: »@VermontDan you can do it!!! Just looking at your overall success from the past rounds seems like you won't only be able to pull it off but will probably do even more!!! You got this!!
Thanks abowersgirl, let's have a great new round!
5 -
Round 50
5'-10" Male
SW 228.8
CW 214.0
GW 175
Rd 47 (-7.6 lbs)
RD 48 (-3.2 lbs)
RD 49 (-4.0 lbs)
Day/Weight/Comment
8/16 - 214.0 lbs - I'm not going to set a goal this time, just going to work hard at it every day.
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/259 -
Round 5
OW 230
Round 46 SW 178 EW 172.6 (-5.4)
Round 47 SW 172.6 EW 170.8 (-1.8)
Round 48 SW 170.8 EW 168 (-2.8)
Round 49 SW 168 EW 166.8 (-1.2)
Round 50
SW 166.8
GW 163
UGW 125
8/16 166.8 apparently my body likes this number lol. Ate 1200 calories last night ...right on the dot, never done that before. 80 min insanity and 2 liters of water. Overall a great day, no complaints. It has been two weeks since I last took my measurments so today I will have to do that
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/2511 -
ROUND - 50
8/16 - 188.8 Really hoping that this is MY ROUND! I'm getting sick and tired of this yo-yo life I lead.
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
11 -
Round 49- Ending weight 221.0
Overall Goal weight 195
Round 50- Goal weight 218.0
Day/Weight/Comment
8/16- 221.0- OMAD yesterday
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
9
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