Just Give Me 10 Days - Round 50

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  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    ROUND 8 FOR ME - Female 58 yrs old 5’ 5” Midwest USA

    ………We are fierce and so we fight………
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    Goals: 1. To be an inspiration to my 22 year old Autistic son who started his weight loss journey on May 1, 2018 weighing 308.4 . (He weighs in about once per week- 10 days)
    2. Big Goal this round: Break the barrier and hit 179.8 (3 lb. loss)
    3. No Bingeing
    4. No “cheat days” only occasional “Earn Meals” which are easier to recover from.
    5. 10,000 steps per day. Mixed modes of exercise.
    6. Lots of water, green tea daily, apple cider vinegar before carby meals.
    7. Check my blood sugar daily for improvements.

    MY STATS:
    Original starting weight: 235 lbs. on 1/11/18

    R43 SW= 193.8 EW= 195.6 +1.8 lbs Gain
    R44 SW= 195.6 EW= 192.4 - 3.2 lbs Loss
    R45 SW= 192.4 EW= 191.4 -1.0 lbs Loss
    R46 SW= 191.4 EW= 186.0 -4.4 lbs Loss
    R47 SW= 186.0 EW= 186.8 +0.8 lbs Gain
    R48 SW= 186.8 EW= 185.4 -1.4 lbs Loss
    R49 SW= 185.4 EW= 182.8 -2.6 lbs Loss
    R50 SW= 182.8 EW= TBD

    Day/Weight/Comment

    8/16 - 182.6 YESTERDAY’S STATS: 14 Net Carbs. 1269 / 2442 Calories Out. 8,771 Steps and 3.71 total miles. 12/13 (250) fitbit steps hours. I was a bit of a lazy *kitten* all day but my diet stayed on point. A sad day today……The world has lost Aretha Franklin. May she RIP. She shall be missed….

    8/17
    8/18
    8/19
    8/20
    8/21
    8/22
    8/23
    8/24
    8/25

  • puttyputty
    puttyputty Posts: 2,993 Member
    You can do it, @tiabirdie56 / Tish!
  • yyhloseweight
    yyhloseweight Posts: 7 Member
    how do i edit previous post to add my weightin? sorry, newbie here.
  • yyhloseweight
    yyhloseweight Posts: 7 Member
    oh , got it :)
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