JUST GIVE ME 10 DAYS - Round 54

SarahHW18

In all, I want to drop 55 (so I have 51 and a half left now). I'm 5'6" and started Round 53 weighing 185 lbs, so my goal is about 130. I'm trying to set small, realistic goals so that I can motivate myself with my successes.

My goal for this round is to stay under my calorie goal, 1200, and to lose 3 more pounds.

Round 53: SW: 185 EW: 182 (3 lbs lost)
Round 54: SW: 181.5:

Goal Weight for Round 54: 178.5

Day/Weight/Comment

9/25 181.5; 48 oz of water. 1,000 calories. I’M HUNGRY!!!!

9/26
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

ElleEm72

I’m in again!

R53-EW - 165.2lbs
UGW - 135-140lbs


Day/Weight/Comment
9/25 - 165.2lbs
9/26
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

airbeat

In again for Round 54
Round 5 For me.

69 YO Texas Male
Highest Weight 290
Round 50 EW 277 (-13 lbs)
Round 51 EW 284 (+7 lbs)
Round 52 EW 271 (-13 lbs)
Round 53 EW 276 (+5 lbs)

Goal this Round 269

Ultimate Goal 190

9/25 -276 lbs (No Change) These night time munchies are killing me. I do well all day then kill it after dinner. Its a real tough time. I have to get out of this mindset. Will work on other options to keep my munch monster at bay.

9/26
9/27
9/28
9/29
9/30
10/01
10/02
10/03
10/04

maggiejean24

Round 54- This is my first time with this challenge. I am doing well with my daily calorie goal, but I want to exercise more consistently.

My goal for this round is to reach 170.

Day/Weight/Comment
9/25 172.2
9/26
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

Sweetzyd

@Breeticus87 welcome! You have came to the right place if you are looking for accountability. My 8th round and I've had great results. Good luck!

spookymulder00

F/24/5'1"
OSW: 85kg
CW:84.4kg
RGW: 82kg* (I did some bad math when initially posting)
UGW: 60kg

Day/Weight/Comment

9/25 - 84.4kg, trying IF (16:8). It’s definitely doable when I have zero calories drinks!
9/26 - 83.0kg, successfully fasted for 16.5hrs! I think this weigh in is on the lower end of my fluctuations where yesterday was on the upper end. It’s motivating regardless
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

lolakinks

Hi you all! I finished the previous challenge which I couldn't lose weight but weigh myself every day and try to control myself. That was something to start. In this challenge, my aim is to REALLY control myself. My goals are:
*Not to eat junk food
*Drink alcohol max 3 glasses in 10 days (if possible no drink because of reflux)
*Go to the gym 6 times in 10 days
*Drink enough water
*Don't drink coffee for a while (because of reflux)


9/25
I forgot to weigh myself today, because of being late to the work... But yesterday I drank a little alcohol and ate too many carbs (pasta...), not a good day.
9/26 85.9 kg (189.3 lbs)
Failed too soon. I ate Nutella with a spoon and it wasn't enough I ate a whole chocolate bar. Don't know why I'm doing this... And I'm very busy and tired these days with work, for this reason, I cannot go to the gym. If I've been motivated enough I believe I could go, but I'm not yet... I hope today I won't disappoint myself.
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

tinkerbellang83

Started: Round 51 226.2lbs
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs

ROUND 51 End Weight:228.0lbs +1.8lbs
ROUND 52 End Weight:225.8lbs -2.2lbs
ROUND 53 End Weight:230.6lbs +4.8lbs

ROUND 54
Current Goal Weight: 220lbs
Day Weight
9/25 229.2lbs
9/26 230.0lbs

25/09 Nothing much of note to report today, had a lazy logging day yesterday, probably ate a bit more than I should've. I started my bullet diary again for my NSV goals. Made sure to take my vitamins and get plenty of fluids as I'm getting all the warning signs I get before I get a cold. Same aims today and to complete my bullet journal with yesterday's info.

26/09 Still not feeling great ate a bunch of rubbish yesterday again, logged it all this time at least. All goals for the day completed. Today's goal is to finish under maintenance, stay away from the supermarket and get plenty of protein/fibre in.

tlgale

Goal for this round is to get under 250 lbs and stay under.

Round 48: SW 257.4 EW 253.8 (-3.6)
Round 49: SW 253.8 EW 257.2 (+3.4)
Round 50: SW 257.2 EW 255.8 (-1.4)
Round 51: SW 255.8 EW 252.4 (-3.4)
Round 52: SW 252.4 EW 253.5 (+1.1)
Round 53: SW 253.5 EW 250.0 (-3.5)

Day/Weight/Comment
9/25 - 249.0...super happy to see this, now just to keep it! Yesterday I was under calories, had 60 mins of walking and 50 oz of water. My cold is still lingering around though.
9/26 - 249.2...under calories, 45 min walk and 50 oz of water.
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

Sparx_81

Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg

R33 SW 99.2 EW 97.2kg
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 EW 98.2kg
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg

R54 SW 99.2 GW 98.5kg

Day/Weight/Comment

9/25 99.2 I've been away for a few rounds while I finished my thesis. Thesis has been submitted and I've got a lot of “”stress weight” to shed all over again.... Went all the way back to my original starting weight…
9/26 99.5 No excuses… result of half a pack of biscuits and 2 croissants yesterday
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

fraukazi

Round 54
SW: 74kg May 2018
Updated GW: 69kg early Oct 2018
UGW: below 65 by end of the year
Round 47 EW: 73kg
Round 48 EW: 71.5kg
Round 49 EW: 72kg
Round 50 EW: 72.4kg (holiday)
Round 51 EW: 71.8kg
Round 52 EW: 70.5kg
Round 53 EW: 71kg
Goal for Round 54: to make this a priority again and finally get to 70kg for real.
I have one short trip home this round but that shouldn't throw me off too much.

Day/Weight/Comment
9/25 71kg - back to boxing this eve. Had a weird food day yesterday, felt really full in the evening and didn't have much dinner so well below my cals.
9/26 71kg, but the needle is very close to being 70.5. Went over cals with late night snacking yesterday after boxing class. Today, I will need to 'earn' my dinner through walking as I want to fit in a glass of wine while I have a phone catch up with a dear friend.

I'm adding a few details to my days to keep expexctations realistic and myself accountable to the exercise.

9/27 day off at home and travel in the eve, run or boxing class in the day
9/28 - home - run?
9/29 - home - 2 parties
9/30 - travel day - rest
10/1 - boxing?
10/2 - dinner&drinks
10/3 - run
10/4 - work drinks?

@airbeat I have a munch monster too! It's getting better, but once I start snacking I find it hard to stop. I usually have a tea with milk and cinnamon in the eve, that helps some days. I also bank for snacks in my log, but that often means smaller lunch or dinner. And of course, not having anything in the house helps. However, dry cheerios can also add up...

@lolakinks it sound like you're so hard on yourself. Maybe start with smaller goals each day, e.g. just plan to not snack or exercise, not all of the things. When I started MFP this year (I was on it a few years ago with a different profile), I gave myself 4 weeks to get into logging, making it a habit, eating more controlled anda my head into the right mindset. It has really helped me to not start with lots of disappointing days where I ate too much, forgot to log, drank unplanned alcohol etc.

charlie9er

Day/Weight/Comment
9/25 192.0 - I’m hoping this daily accountability will help me keep my eating in check
9/26 194.8 - I have no words!!!
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

SunnyB0126

Round #54 ((My #5))

30 y/o Female 5’6”
Round #50 (-2)
Round #51 (-2)
Round #52 (-1.2)
Round #53 (-2.4)

OSW: 170
Round #54 SW: 132.4
Round #54 GW: 130.5
UGW: 125

Day/Weight/Comment

9/25 —132.6— Serious lack of sleep 😣 hoping to get better sleep tonight!

9/26 —131.8— Still haven’t got my normal amount of sleep, it has been such a busy week! Thankfully the water weight has started to come off though.😃

9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

jaccimc63

Female, 54, 5 ft. 6in
OSW: 186 (March 2018)
UGW: 145-150

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)

Day/Weight/Comment

9/25 - 151.5 - I had to hop on the scale a couple times to believe it this morning. I hope it sticks around!
9/26 - 151 - Wow, 1 lb. from my top goal weight. I know my weight will be bouncing up and down over the next week due to water, stress, etc., but seeing this number makes me so happy this morning!
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

fit_chickx

Goal- Getting past the next months of food centered holidays. Halloween, Thanksgiving and Christmas without weight Gain.
Female age 49 5’5” 130
Day/Weight/Comment

9/25 – 130 pounds
9/26 – 129 pounds
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

juliemargaretkim

Age: 60
Ht: 5'3"

SW: (August 2016) 152
LW: (March 2017) 120
CW: 126.4
GW: 115-118
But...I have been heavier! (like 200 lbs!)

Ending weight round 53: 127!

Day/Weight/Comment

9/25 126.1 -- Didn't finish posting in last round -- just so much going on and I didn't weigh in then YESTERDAY morning I did weigh in, and I was 127.0! WHAT? So yesterday did the healthy eating and the 10 mile Monday night bike ride (and last night I really rode hard! Worked those thighs!) and this a.m. was back to 126.1. Relief, but when I hit 125 last week I thought I had turned a corner. Weight goes up, weight goes down --weighing daily teaches you that, but as long as it MOSTLY goes down.... Hoping to hit the 125 mark tomorrow again....doing power yoga (75 min. class) tonight. Hoping to get to 124 or 123 this round. Good to have goals.

9/26 -- 126.1 -- no change this morning but I did power yoga last night - 75 mins. class in about 92 degrees -- there was sweat -- and I felt so great afterwards and STILL feel great this morning.

no1racefan1

Original SW: 190 (12/29/2016)
Round 36 SW: 183.0 (Avg. 181.16)
Spoiler
Round 46 SW: 174.2 (Avg. 176.00)
Round 47 SW: 179.2 (Avg. 176.75)
Round 48 SW: 178.2 (Avg. 177.93)
Round 49 SW: 180.2 (Avg. 179.00)
Round 50 SW: 177.4 (Avg. 178.38)
Round 51 SW: 177.6 (Avg. 177.34)
Round 52 SW: 176.8 (Avg. 178.40)
Round 53 SW: 178.8 (Avg. 178.13)
Round 54 SW: 177.8

In again. I need to break this plateau; it's been going on for way too long!

Day/Weight/Comment
9/25--176.2 YES!!!!!! Too early to celebrate? Maybe. Can somebody please remind me how to add a spoiler so I can shrink my previous rounds?
9/26--177.4 Hello old friend
9/27
9/28--OOT
9/29--OOT
9/30--OOT
10/1
10/2
10/3
10/4

MyEvolvingJourney

This is my first time doing this challenge!
Original start weight: 221 March 2016
Restart weight: 191 March 2018
Ultimate goal weight: 140
Female 5'4" 38 years
Day/Weight/Comment
9/25 177.6 I'm going to the dentist today. 😬 I'm hoping to still get 10,000 steps today!
9/26 176.4 My trip to the dentist was a little easier than I expected! And not only did I get 10,000 steps yesterday but I surpassed it! I ended the day at 11,289 which is great for a day off. I have to be really intentional about it on days off. I'm happy with it.
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

allmannerofthings

HSW 229.4
R40 SW 199.4 . . . R53 SW 178.4 (-21)
R54 SW 177.8 -0.6 (-21.6)

Still hoping for 175 by Canadian Thanksgiving (Oct 8)
RSW 177.8
Day/Weight/Comment
9/25 178.6 I can tell from the way my rings are biting into my fingers that there is some water retention going on here. (ETA) Began the day with C25K second workout. t was a little harder than the first one- i had to take a longer walk break in the middle but I got it done!
9/26 179.2 up but not a problem Annual trip to the ball game with DS1 last night. Skipped the beer (not hard) skipped the sweet potato fries (heroic effort). Had a smoked sausage on a bun - so lots of sodium.
9/27
9/28
9/29
9/30
10/1
10/2
10/3
10/4

tiabirdie56

@no1racefan1, [ spoiler] at the beginning of your information, [ /spoiler] at the end of your information. Take out space inside the bracket