JUST GIVE ME 10 DAYS - ROUND 55

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,257 Member
    @deepwoodslady When I started keto, I kept reading “carbs are a limit, protein is a goal, and fat is the lever.” I don’t know how long it was before I understood what they were saying by “lever,” just thick headed I guess.

    @tiabirdie. Tish, YOU and your wall are SPECTACULAR!

    @lolakinks Any loss is good, right?

    @Bendiz_ HAPPY BIRTHDAY!

    @TonyB0588 Are you tracking your food? What plan are you following?
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    @Bendiz_ happy birthday.🥂 Enjoy your cake🎂