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What We're Eating

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  • rsheraj10rsheraj10 Member Posts: 1 Member Member Posts: 1 Member
    I had eggs for breakfast, quinoa for lunch with steak and green beans. I have been hearing a lot about Custom Keto. What do you guys think? Here is a link https://bit.ly/3ap6cMq
  • LazyBlondeChefLazyBlondeChef Member Posts: 612 Member Member Posts: 612 Member
    Breakfast: espresso with 1/2 tsp of maple syrup each
    Lunch: low fat cottage cheese, olives, salame & coppa ham
    Dinner: beef tenderloin, potatoes, braised kale, red wine
    Snack: cocktail
  • AthijadeAthijade Member Posts: 2,492 Member Member Posts: 2,492 Member
    Breakfast: None
    Lunch: Frozen cheese pizza, sprite
    Snack: Peanut butter toast
    Dinner: Ham and cheese sandwich, au gratin potatoes
    Snack: Mini cheesecake cup from Aldi in raspberry white chocolate
  • GigiDeborahGigiDeborah Member Posts: 33 Member Member Posts: 33 Member
    rsheraj10 wrote: »
    I had eggs for breakfast, quinoa for lunch with steak and green beans. I have been hearing a lot about Custom Keto. What do you guys think? Here is a link https://bit.ly/3ap6cMq

    Do you ever poke around YouTube? This guy is a great resource for keto and it's free!

    https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g

    But I am an advocate of doing what works for you. I'm up to try anything anywhere. :)
  • donidailydonidaily Member Posts: 620 Member Member Posts: 620 Member
    Breakfast: olive focaccia with avocado, cucumber and baby bell peppers on the side
    Snack: a rice cake with the other half of this morning’s avocado
    Late lunch: vegetarian shepherd’s pie 😋
    Snacks: 1oz whisky and a coconut macaroon
    And: cups of tea and one coffee with oat milk, tracked 1/2 cup
  • AshHeartsJesusAshHeartsJesus Member Posts: 417 Member Member Posts: 417 Member
    Happy day 💧

    B- sugar free crustless pumpkin pie with reddi whip and 1 graham cracker and coffee
    L- roasted turkey breast rolled up in a low carb wrap with lowfat cheese, greenbeans, strawberries
    S- lowfat cottage cheese with peas
    D- 2 koch crispy chicken strips baked with 1/2 serving of nathans fries baked
    S- air popped popcorn, 1/2 halo top

    No workout just a stretch today
  • LazyBlondeChefLazyBlondeChef Member Posts: 612 Member Member Posts: 612 Member
    Breakfast: espresso with 1/2 tsp of maple syrup each
    Brunch: low fat cottage cheese, olives, pecans
    Dinner: red lentil salad (w/feta, tomatoes, cilantro), protein greens, artichoke hearts, salami, coppa, proscuitto
    Snack: Tart Cherry & Cashew Butter Clif Bar
  • AthijadeAthijade Member Posts: 2,492 Member Member Posts: 2,492 Member
    Breakfast: Waffles with butter and syrup, sausage
    Lunch: Frozen cheese pizza, sprite
    Snack: None
    Dinner: Beef and mushroom stroganoff
    Snack: Mini cheesecake cup from Aldi in death by chocolate
  • hawksgirl229hawksgirl229 Member Posts: 462 Member Member Posts: 462 Member
    Breakfast
    Oatmeal topped with a mini box of raisins and half of a banana also stirred in some unsweetened almond milk and cinnamon. 1 cup Chai tea
    Lunch
    Large salad topped with black beans, fire roasted corn, diced red onion and a deli made salsa that had tomatoes, onion,cilantro, mango and jalapeño.
    (My salad was a
    cross between using up some leftovers and adding some new groceries) I squeezed some lime for the dressing and tossed it together.
    After lunch
    A cup of coffee with Splenda and half and half
    Dinner
    🤔 Maybe an apple with peanut butter or a bowl of fruit salad.
    Workouts have still been walking on my treadmill or our forest preserve trails. We got the snowstorm yesterday for a total of 11.4 so shoveling is what I'm counting as my workout!!!❄😊
  • kali31337kali31337 Member, Premium Posts: 1,048 Member Member, Premium Posts: 1,048 Member
    Breakfast - Coffee with collagen peptides & nut pod creamer + Egg bake that contains sweet potatoes, brussel sprouts, caramelized onions, and bacon

    Lunch - Beef and cabbage bowl

    Snack - Caramel rice cake

    Dinner - Veggie rice (onions, peppers, and rice pan fried with curry and soy sauce) + marinated chicken thighs (primal ranch)

    Snack - TBD (pudding cup + another rice cake?)
    edited February 1
  • donidailydonidaily Member Posts: 620 Member Member Posts: 620 Member
    Breakfast: oatmeal with berries and flax added, 1tbs peanut butter and 1tsp maple syrup
    Snack: a rice cake with avocado, sliced cucumber
    Late lunch: pumpkin soup with olive focaccia
    Snacks: slice of banana bread, half a s’mores Quest bar
    And: cups of tea and one coffee with oat milk, tracked 1/2 cup
  • AshHeartsJesusAshHeartsJesus Member Posts: 417 Member Member Posts: 417 Member
    Snowy Day ❄⛄

    B- protien pancakes with pb2 and jelly with coffee
    L- grilled chicken and hummus on a low carb wrap with greenbeans and strawberries
    S- lowfat cottage cheese with peas
    S-crockpot chicken breast with no sugar bbq sauce
    D- 2 93/7 hamburger patties with low fat cheese one on a slider bun one without and a serving of potato chips
    S- sugar cookie hummus with two graham cracker sheets

    Workout: sydney cummings total body 45 from today
  • LazyBlondeChefLazyBlondeChef Member Posts: 612 Member Member Posts: 612 Member
    Breakfast: espresso with 1/2 tsp of maple syrup each
    Brunch: red lentil salad (w/feta, tomatoes, cilantro),
    Dinner: potato/kale soup w/bacon, kale, potatoes, onions & protein greens
    Snack: low fat cottage cheese and nut thins
  • AthijadeAthijade Member Posts: 2,492 Member Member Posts: 2,492 Member
    Breakfast: Eggs, sausage, mushrooms, beans, and toast
    Lunch: Ham and swiss sliders, carrots and cherry tomatoes with ranch
    Snack: None
    Dinner: Cheeseburger, fries, and chocolate shake
    Snack: None
  • seltzermint555seltzermint555 Member Posts: 10,605 Member Member Posts: 10,605 Member
    Breakfast: toaster waffle with sugar-free syrup, raspberries, fried egg w/ hot sauce and coffee.

    Lunch: pulled pork with a drizzle of BBQ sauce and collard greens.

    Dinner: chickpea curry with brown rice, zucchini, onion, and lots of mixed veggies.

    Snack: sliver of white cake w/ coconut frosting & black coffee.
  • rainingribbonsrainingribbons Member Posts: 862 Member Member Posts: 862 Member
    Breakfast: Coffee with creamer
    Lunch: Sausage and tortellini soup loaded with veggies
    Snack: Chocolate peanut butter protein shake
    Dinner: Either a quinoa bowl with kale, roasted sweet potatoes, brussels, and chicken, or a homemade philly wrap loaded with peppers, onions, and shroomies with a serving of chips
    Dessert: Hot cocoa with a few marshmallows
  • JessAndreiaJessAndreia Member Posts: 530 Member Member Posts: 530 Member
    Gardein breakfast patty on whole wheat english muffin with lettuce and tomato
    PB2 w/cocoa spread on toast
    Roasted red pepper mac and 'cheese'
    Vega mocha protein shake
    Couple Gardein fishless filets with hummus and spring mix in a tortilla
    Rice with kidney beans and cabbage
  • elmusho1989elmusho1989 Member Posts: 325 Member Member Posts: 325 Member
    Breakfast: non fat Greek Yoghurt, strawberries and peanut butter.

    Lunch: Quorn mince wrap with salsa, sour cream, peppers and corn.

    Dinner: brown rice, 2 scrambled eggs, green beans, peas, butter salt, pepper.

    1 X vanilla latte
    Tea throughout the day with milk.
    edited February 3
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