What We're Eating

rainingribbons

Breakfast: Coffee with creamer, breakfast sammich made from egg, cheddar, turkey bacon, and a mini bagel
Lunch: Beef stew with a cheddar and herb biscuit
Snack: Hot tea with milk and sugar, 2 Hersey mocha truffles
Dinner: Chicken cacciatore over zucchini noodles, sliced Italian bread, red wine.

May or may not have a slice of homemade pecan pie after dinner, depending how hungry I am.

Lattesweet

Breakfast- large mocha latte

Lunch - smoothie w/spinach, banana, mango, greek yogurt, hemp seeds

Snacks - 2 mini pb dark chocolate cups

Dinner - baked drumsticks, salad, 8 pierogies

Snack - dark chocolate almond squares

seltzermint555

Breakfast: 2 toaster waffles with butter & sugar free syrup, Morningstar sausage patty, fried egg with salsa & coffee

Lunch: tuna salad on mixed greens, a banana, string cheese & several pieces of Haribo raspberry candy

Dinner: Sriracha mac n' cheese w/ tons of green onions & nutritional yeast

rainingribbons

Breakfast: Coffee with creamer, breakfast sammich made from egg, cheddar, turkey bacon, and a mini bagel
Lunch: Beef stew with a cheddar and herb biscuit
Snack: Gala apple, Coffee with 2 tbsp creamer
Dinner: Chicken cacciatore over zucchini noodles, sliced Italian bread
Dessert: Probably pecan pie, if not then a few mocha truffles

Lattesweet

Breakfast- coffee, 4 milano chocolate cookies

Lunch - smoothie like usual, potato chips w/salsa

Snack - Vietnamese cold brew coffee

Dinner - sautéed zucchini, wrap a/ avocado & scrambled eggs

Snack - dark chocolate almond squares, raspberries

seltzermint555

Breakfast: homemade waffle w/ cashew butter & sugar free syrup. Coffee.

Lunch: split pea soup, chunky w/ tons of carrots & onions, 4 rice-stuffed grape leaves, and 4 Haribo gummi berries

Dinner: pasta bake with onions, peppers, TVP & marinara, provolone on top.

amy19355

breakfast - 3 eggs fried in 2 tsp ghee for buttery goodness.
lunch - brown rice, black beans and half a sweet potato - carb city for 332 calories - chewy, savory, and sweet all on one plate. My taste buds are happy.
i've got 933 calories banked for my friday night burger and a beer.

laurenq1991

brunch: vegetable omelette (broccoli, green pepper, mushrooms, tomato, onion); turkey bacon; sweet potato fries; whole-wheat toast with butter; decaf black coffee

snacks: iced green tea with stevia, chocolate croissant

dinner: lentil rotini with tomato sauce and fresh mozzarella

rainingribbons

Yesterday-
Breakfast: Coffee with creamer, honey nut protein bar
Snack: Gala apple
Lunch: Guinness beef stew with a cheddar and herb biscuit
Dinner: 1.5 pulled pork pierogis, crab and pulled pork shepherd's pie, 2 hushpuppies, and 1/2 serving of roasted Brussels with bacon, goat cheese, and candied pecans. Also a fruit cocktail with rum.
Tons of calories, but had a lot banked for the evening, plus did cardio/weights at the gym, and walked around a corn maze for an hour and a half last night!

Today-
Breakfast: Coffee with creamer
Lunch: Probably 2 eggs scrambled with regular or turkey bacon, potentially another coffee
Snack: Leftover beef stew
Dinner: Teryaki shrimp and veggies with white rice
Dessert: Either 3 Oreos, a slice of pecan pie, or 1-2 servings of chilly cow peanut butter ice cream

seltzermint555

Breakfast: oatmeal with blueberries & brown sugar, coffee

Lunch: 2/3 small thin crust "the works" pizza at Mazzio's (Ken's sauce), Diet Dr. Pepper

Snack: coffee & 1 piece matcha mochi

Dinner: bowl of chili with diced tomatoes & sour cream and 2 of my best friend's awesome homemade jalapeno & cheese appetizers.

Later, going to multiple parties and going to avoid the alcohol completely, drink water & Perrier, and definitely pick a couple of Halloween chocolates or 1 yummy baked item to indulge in. I'm hoping for a good cupcake.

Lattesweet

Yesterday

Breakfast/lunch- 2 coffees w/cream, breakfast wrap w/eggs & turkey bacon

Snacks- chips w/ salsa, dark chocolate peanuts, oatmilk latte

Dinner - went out to a Thai restaurant..ordered a coconut mojito, shrimp fried rice & vegetable spring rolls dipped in plum sauce


Today’s
Breakfast- mocha latte, vegan cinnamon bun

Snack - cold brew, oatmilk latte

Lunch - perfect bar, bowl of chips w/ salsa, blueberries

Dinner - ordering middle eastern takeout..tomato/onion bulgur salad, chicken shawarma, hummus w/pita bread

****** also yes I am aware of the fact that I drink tons of coffee but coffee is life 🙃 ******

laurenq1991

Breakfast: didn't have

Lunch: (went to Chili's with my husband):
*Alex's Santa Fe Burger with black bean patty instead of hamburger patty -- contains "avocado, pepper Jack, red onion, roasted jalapeños, tomato, pickles, cilantro & spicy Santa Fe sauce"...it is very good.
*substituted the fries for a side of Mexican rice (I'm not a huge fan of fries, except for sweet potato fries)
*unsweetened iced tea as usual

Dinner (really it was more like a sequence of snacks but whatever):

*whole grain crackers; lemon pepper tuna packet; tomato and cucumber with Mrs. Dash lemon pepper seasoning

*I had a few sips of this Kitu hazelnut "super coffee" that they had at the supermarket. It's like a bottled latte thing but with whey protein, MCT oil, and monkfruit as sweetener instead of sugar...I don't agree with the keto gimmick but I got it just for flavor purposes because I'm trying to eat less sugar. It was really really good but then I read the bottle and realized the bottle has 200mg caffeine and I do not do well with over-caffeination, so I decided to save the rest for later.

*then I had a few sips of coconut water but decided I wasn't in the mood for it

*then I had a mug of unsweetened soymilk, a Quest chocolate brownie protein bar (ugh, was not a fan...it was so dry and gummy...going to return the other one I bought...the Quest protein cookies are WAY better), and half a container of Tribe chocolate hummus which I added some Mt. Hagen decaf instant coffee to, to make it mocha-flavored...that was pretty good.

*vitamin D3 supplement

Snack:
*two slices Wholesome Pantry sprouted whole grain bread (it's the Shop-Rite store brand dupe for Ezekiel 4:9, in the freezer section) with Earth Balance vegan butter, olive oil version. I break out if I eat too much butter for some reason, so I decided to go back to Earth Balance at home, which I like anyway, and only eat butter when eating out.
*5mg melatonin

Pretty good overall, was under by 265 calories, got 105g of protein...I was way over on sodium though (damn you Chili's).

seltzermint555

Pre-AM Hike: "Powerful Drink" vanilla maple flavor

Breakfast: 2 toaster waffles w/ sugar-free syrup and a fried egg with salsa. Coffee.

Lunch: vegetarian meatballs, sauteed onions, zucchini & marinara sauce on a toasted hoagie roll

Dinner Part 1: single hamburger w/ mustard & pickle & 1/3 order curly fries from an excellent old-fashioned diner

Dinner Part 2: double serving steamed broccoli, 1/2 banana, 4 mini cream puffs (25 cal each) & tropical cherry sparkling water

laurenq1991

Breakfast: didn't have

Pre-Lunch Snack: another 1/4 of the bottle of the super coffee...going to finish it off tomorrow

Lunch (at Thai restaurant):
*vegetable tom yum soup (just vegetables in spicy broth)
*tofu pad Thai (with egg)
*a pot of oolong tea

Snack (at local coffee shop):
*croissant
*hot chocolate

Dinner:
*chickpea rotini with tomato sauce, nutritional yeast, and Mrs. Dash lemon pepper seasoning...not a big fan of the chickpea pasta, just going to buy the lentil one from now on
*"California blend" (frozen broccoli, cauliflower, carrots) and a tomato with Mrs. Dash lemon pepper seasoning
*fish oil and vitamin D3 supplements

Dessert:
*coconut water

Lattesweet

Breakfast- oatmilk latte, 5 dark chocolate biscuits

Lunch - grilled chicken breast, salad, raspberries

Dinner - shrimp and veggie fried rice

Snack - dark chocolate almond squares, simply cheeto puffs

Safari_Gal_

Breakfast - Turkish Coffee

Lunch - scallops, squid and mussels in a light tomato brodo

Snack- dragon fruit and a few blueberries

Dinner- Roasted Red Snapper and steamed cauliflower

JennJ323

Breakfast: egg whites and 2 turkey sausage links
Lunch: turkey & sweet potato skillet (crumbled ground turkey, chopped sweet potato, bell pepper and onion with tons of seasoning and topped with a little mozzarella cheese)
Afternoon snack: cheddar cheese stick and a Gala apple
Dinner: fish taco (1 soft shell, 1 piece of beer battered haddock topped with coleslaw and a Bang Bang sauce) with a side of baked french fries

seltzermint555

Breakfast: raspberry Greek yogurt, coffee

Lunch: homemade super-chunky cole slaw with lots of carrots, a peach, and a Morningstar black bean patty with Sriracha drizzled on top.

Dinner: homemade fried brown rice made with scrambled tofu, tons of veggies/edamame & spices. After, 2 small pieces of Chocolate Covered Katie recipe banana bread, but with a few 80% cacao chunks - and Earl Grey tea.

Lattesweet

Breakfast/mid morning - large iced mocha latte w/ 4 shots espressos

Snack - simply cheeto puffs, large coffee w/cream

Dinner - sautéed zucchini, baked salmon, potatoes

Snack - dark chocolate almond squares

julieclarksfitnesspal

Breakfast Greek Yoghurt with berries and muesli, Dolce Gusto Flat White.
Lunch Cheese and Onion Omelette with side salad.
Dinner Chicken Fajita Bake.

Throughout the day I will have water,squash and tea with skimmed milk.


Have a great day everyone...