What Was Your Work Out Today?

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Replies

  • BigDfromNJ
    BigDfromNJ Posts: 154 Member

    Happy Veteran's Day everyone! I'm headed to the gym, going to jog on the treadmill today!

  • kmp9881
    kmp9881 Posts: 91 Member

    Had a 4 miler planned for today, but somehow screwed up my lower back playing contortionist while putting my toddler to bed last night… Apparently the positions 20-year-old me could maintain for 1hr + are a no-go now that I'm pushing 40 🤣 Heat and rest of me today.

  • nossmf
    nossmf Posts: 15,781 Member

    One hour on the treadmill, 5.3 miles.

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