24 Hours of Exercise per Month Challenge - DECEMBER 2018

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  • 5Precious7
    5Precious7 Posts: 3 Member
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    I'm in. Don't know if I'll make the 24 hour mark, but I will try.

    12/3, 12/4- 25 minutes of elliptical 15 minutes of abs and legs
    Total for 2 days=1 hr 20 min
    12/5- 15 minutes of treadmill and 30 minute express workout
    Total for day= 45 minutes


    Total= 2 hrs 5 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    9 hrs + 45 mins lifting + 45 mins cardio

    10 hrs 30 mins total
  • T_143
    T_143 Posts: 1,022 Member
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    12/6- 3hr 30 mins + 90 minutes MMA

    Total: 5 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    10 hrs 30 mins + 90 mins flying

    12 hrs total
  • ghy5
    ghy5 Posts: 273 Member
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    12/1=40 min bike+30min walk
    12/2=43min bike+33walk
    12/3=170min,water,bike& walking
    12/4=120min
    12/5=60min
    12/6=55min
    12/7=




  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
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    12/1 - 12/5 = 3 Hr 27 min
    12/6 - Took today as a rest day due
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited December 2018
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    ....................................................................................................................................
    :star::heart: :star::heart: :star::heart: 30+ HOURS EXERCISE IN DECEMBER :heart: :star::heart: :star::heart: :star:
    ....................................................................................................................................

    1st: 1 hour 5 mins (Walking)
    2nd: 0
    3rd: 1 hour 50 mins (1 hour Weight lifting, 50 min Walk)
    4th: 1 hour 10 mins (40 mins Power yoga, 30 min Walk)
    5th: 1 hour 11 mins (38 mins Bodyweight, 33 mins Elliptical)
    6th: 1 hour (Walking)

    .....................................................................................................................................
    :star::heart: :star::heart: :star::heart: :star: * TOTAL: 6 hours 16 minutes * :star::heart: :star::heart: :star::heart: :star:
    .....................................................................................................................................
  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the goal last month so I try to hit 30 again this month. Also, if you still need someone to start the threads for Jan/Feb I could do it.

    12/1 - 30 minutes sprint cycle class, 1 hour bootcamp
    12/2 - rest day
    12/3 - 1 hour bootcamp

    Total: 2 hours 30 minutes/30 hours

    12/4 - 1 hour 15 minutes lifting; 1 hour hot yoga

    Total: 4 hours 45 minutes/30 hours

    12/5 - 1 hour bootcamp

    Total: 5 hours 45 minutes/30 hours

    12/6 - 1 hour hot yoga

    Total: 6 hours 45 minutes/30 hours

    12/7 - rest day

    Total: 6 hours 45 minutes/30 hours
  • T_143
    T_143 Posts: 1,022 Member
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    12/7- 5 hrs + 60 mins running

    Total - 6 hrs.
  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
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    So far today I have gotten in 12-15 minutes of walking. I was freezing and power walked as fast as I could. That has me around 3 he 39 minutes so far. If my boy falls asleep soon I'm planning on working out again.
  • T_143
    T_143 Posts: 1,022 Member
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    12/8 - 6 hrs + 90 minutes

    Total: 7 hrs 30 mins
  • allison8668
    allison8668 Posts: 885 Member
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    12/01 : 1.5 hours Walking
    12/02 : 1 hour Walking
    12/03 : 1.5 hour Walking
    12/04 : 1 hour Walking
    12/05 : 1 hour Walking
    12/06 : 30min Walking - way too freaking cold outside!
    12/07 : 30min Walking - way too freaking cold outside!

    Total : 7 hours
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    December 2018: 34 Hours

    1-December 68 minutes of running, 70 minutes of yard work, 30 minutes of stair stepper
    2-December 3 hours 17 minutes of speed walking
    3-December 49 minutes of recovery run
    4-December 50 stair stepper
    5-December 52 running
    6-December NONE
    7-December 49 minutes of power walking

    8-December
    9-December
    10-December
    11-December
    12-December
    13-December
    14-December


    exercise.png

  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
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    3 hr 39 minutes
    Plus 15 minutes = 3 hr 54 minutes
    You guys are doing awesome! I've got catching up to do
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited December 2018
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    ....................................................................................................................................
    :star::heart: :star::heart: :star::heart: 30+ HOURS EXERCISE IN DECEMBER :heart: :star::heart: :star::heart: :star:
    ....................................................................................................................................

    1st: 1 hour 5 mins (Walking)
    2nd: 0
    3rd: 1 hour 50 mins (1 hour Weight lifting, 50 min Walk)
    4th: 1 hour 10 mins (40 mins Power yoga, 30 min Walk)
    5th: 1 hour 11 mins (38 mins Bodyweight, 33 mins Elliptical)
    6th: 1 hour (Walking)
    7th & 8th: 0

    .....................................................................................................................................
    :star::heart: :star::heart: :star::heart: :star: * TOTAL: 6 hours 16 minutes * :star::heart: :star::heart: :star::heart: :star:
    .....................................................................................................................................
  • ghy5
    ghy5 Posts: 273 Member
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    12/1=40 min bike+30min walk
    12/2=43min bike+33walk
    12/3=170min,water,bike& walking
    12/4=120min
    12/5=60min
    12/6=55min
    10 hrs total






  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    Dec 5, 6, 7
    4.6 hrs + 80 + 78 + 78 +
    8.5 hrs total in 7 days


    1711 FITIV pts + 180 + 296 + 304
    2491 FITIV pts = total in 7 days
  • T_143
    T_143 Posts: 1,022 Member
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    12/9 7hr 30 min + 30 min

    Total: 8 hr
  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
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    3 hr 54 min plus 90 minutes of lifting Christmas boxes and cleaning . It does include putting up the tree. = 5 hr 40 minutes for the week.
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    12 hrs + 30 min's hiking Friday +30 mins walking Saturday

    13 hrs total

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