24 Hours of Exercise per Month Challenge - DECEMBER 2018

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Replies

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,910 Member
    ....................................................................................................................................
    :star::heart: :star::heart: :star::heart: 30+ HOURS EXERCISE IN DECEMBER :heart: :star::heart: :star::heart: :star:
    ....................................................................................................................................

    1st: 1 hour 5 mins (Walking)
    2nd: 0
    3rd: 1 hour 50 mins (1 hour Weight lifting, 50 min Walk)
    4th: 1 hour 10 mins (40 mins Power yoga, 30 min Walk)
    5th: 1 hour 11 mins (38 mins Bodyweight, 33 mins Elliptical)
    6th: 1 hour (Walking)
    7th & 8th: 0
    9th: 1 hour 20 mins (Walking)
    10th: 1 hour 22 mins (15 min Heavy bag, 27 min Elliptical, 40 min Walk)
    11th: 1 hour (Walking)
    12th: 2 hours 10 mins (30 min Kettlebells, 40 min Power yoga, 1 hour Walk)
    13th: 38 mins (Bodyweight)
    14th: 1 hour 55 mins (40 mins Badminton, 1 hour 15 min Walk)
    15th: 0

    .....................................................................................................................................
    :star::heart: :star::heart: :star::heart: :star: * TOTAL: 14 hours 41 minutes * :star::heart: :star::heart: :star::heart: :star:
    .....................................................................................................................................
  • Machka9
    Machka9 Posts: 25,609 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes

    Goal: More than November! In November I did 216.8 km (134.7 miles) = 30 hours 3 minutes

    Past Decembers:
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min

    Saturday, 1 December 2018 ... 4 km run on the beach. Not so easy running on the beach, but I love the beach. :) Plus 8.4 km bicycle ride on road next to the beach. :)
    Sunday, 2 December 2018 ... 6.7 km hike
    Monday, 3 December 2018 ... 4.0 km walk
    Tuesday, 4 December 2018 ... 1.8 km walk
    Wednesday, 5 December 2018 ... 2.5 km walk
    Thursday, 6 December 2018 ... 11.1 km walk
    Friday, 7 December 2018 ... 5.0 km run + 10.00 minutes lifting weights

    Saturday, 8 December 2018 ... Nothing!!
    Sunday, 9 December 2018 ... 14.7 km bicycle ride
    Monday, 10 December 2018 ... 7.4 km walk
    Tuesday, 11 December 2018 ... 4.43 km walk + 4 flights of 20 stairs
    Wednesday, 12 December 2018 ... 4.30 km walk + 5 flights of 20 stairs
    Thursday, 13 December 2018 ... 1.80 km walk + 12 flights of 20 stairs
    Friday, 14 December 2018 ... 4.10 km walk + 4 flights of 20 stairs

    Saturday, 15 December 2018 ... Nothing!! Just homework.
    Sunday, 16 December 2018 ... 1.2 km walk + 3 km run + 4.26 km bicycle ride + 10 min weightlifting


    2018 Monthly December
    Walking Distance (km): 61.3
    Walking Time (min): 742.9
    Cycling Distance (km): 27.5
    Cycling Time (min): 128.0
    Stairs Climbed Number: 25.0
    Stairs Climbed Time (min): 20.0
    Other Distance: 0.0
    Other Time: 20.0

    Totals
    Total Distance (km): 88.8
    Total Distance (miles): 55.2
    Total Time (min): 910.9
    Total Time (hr): 15:10:53
  • T_143
    T_143 Posts: 1,022 Member
    12/16 13hrs 35 mins + 60 min run

    Total- 14 hours 35 minutes
  • ghy5
    ghy5 Posts: 273 Member
    12/1=40 min bike+30min walk
    12/2=43min bike+33walk
    12/3=170min,water,bike& walking
    12/4=120min
    12/5=60min
    12/6=55min
    10 hrs tota
    12/10=120min water class +35 min bike
    12/11=60 min water class 35 min bike
    12/12= 180 min water classes
    12/14=120min water classes
    TOTAL=19 HRS 10 MIN
    12/15=0
    12/16=60min water class+50min bike







  • JDMac82
    JDMac82 Posts: 3,192 Member
    19 hrs + 240 mins hiking with 35# pack

    23 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    December 2018: 34 Hours

    1-December 68 minutes of running, 70 minutes of yard work, 30 minutes of stair stepper
    2-December 3 hours 17 minutes of speed walking
    3-December 49 minutes of recovery run
    4-December 50 stair stepper
    5-December 52 running
    6-December NONE
    7-December 49 minutes of power walking

    8-December 2 hours and 20 minutes of running/ walking intervals
    9-December 1 hour 40 minutes of cycling
    10-December 43 minutes of running
    11-December 50 minutes of circuit training
    12-December NONE
    13-December 62 minutes of running
    14-December NONE

    15-December NONE
    16-December 60 minutes of running and 60 minutes of power walking


    exercise.png

  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
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    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the goal last month so I try to hit 30 again this month. Also, if you still need someone to start the threads for Jan/Feb I could do it.

    12/1 - 30 minutes sprint cycle class, 1 hour bootcamp
    12/2 - rest day
    12/3 - 1 hour bootcamp

    Total: 2 hours 30 minutes/30 hours

    12/4 - 1 hour 15 minutes lifting; 1 hour hot yoga

    Total: 4 hours 45 minutes/30 hours

    12/5 - 1 hour bootcamp

    Total: 5 hours 45 minutes/30 hours

    12/6 - 1 hour hot yoga

    Total: 6 hours 45 minutes/30 hours

    12/7 - rest day

    Total: 6 hours 45 minutes/30 hours

    12/8 - 30 minutes sprint cycle class; 1 hour bootcamp
    12/9 - 32 minutes running; 3 and 15 hours walking; 1 hour bootcamp
    12/10 - 1 hour bootcamp; 30 minutes elliptical

    Total: 13 hours 02 minutes/30 hours

    12/11 - 1 hour lifting

    Total: 14 hours 02 minutes/30 hours

    12/12 - 1 hour bootcamp; 28 minutes running

    Total: 15 hours 30 minutes/30 hours

    12/13 - 1 hour lifting; 30 minutes bike

    Total: 17 hours/30 hours

    12/14 - 1 hour lifting; 30 minutes bike

    Total: 18 hours 30 minutes/30 hours

    12/15 - 30 minute sprint cycle class; 1 hour bootcamp
    12/16 - rest day
    12/17 - 1 hour bike; 1 hour bootcamp

    Total: 22 hours/30 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member

    Dec 16
    18.9 hrs + 47 mins walking
    19.7 hrs total in 16 days

    (Gonna shoot for 40 hours this month!)


    6200 FITIV pts + 192
    6392 FITIV pts = total in 16 days
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    12/15/18 30 min circuit training, 30 minute aerobics - 60 min total
    12/16/18 30 minute circuit training
    12/17/18 30 minute aerobics, 30 minute walk - 60 min total
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,910 Member
    edited December 2018
    ....................................................................................................................................
    :star::heart: :star::heart: :star::heart: 30+ HOURS EXERCISE IN DECEMBER :heart: :star::heart: :star::heart: :star:
    ....................................................................................................................................

    1st: 1 hour 5 mins (Walking)
    2nd: 0
    3rd: 1 hour 50 mins (1 hour Weight lifting, 50 min Walk)
    4th: 1 hour 10 mins (40 mins Power yoga, 30 min Walk)
    5th: 1 hour 11 mins (38 mins Bodyweight, 33 mins Elliptical)
    6th: 1 hour (Walking)
    7th & 8th: 0
    9th: 1 hour 20 mins (Walking)
    10th: 1 hour 22 mins (15 min Heavy bag, 27 min Elliptical, 40 min Walk)
    11th: 1 hour (Walking)
    12th: 2 hours 10 mins (30 min Kettlebells, 40 min Power yoga, 1 hour Walk)
    13th: 38 mins (Bodyweight)
    14th: 1 hour 55 mins (40 mins Badminton, 1 hour 15 min Walk)
    15th & 16th: 0
    17th: 1 hour (Walking)

    .....................................................................................................................................
    :star::heart: :star::heart: :star::heart: :star: * TOTAL: 15 hours 41 minutes * :star::heart: :star::heart: :star::heart: :star:
    .....................................................................................................................................

  • ghy5
    ghy5 Posts: 273 Member
    12/1=40 min bike+30min walk
    12/2=43min bike+33walk
    12/3=170min,water,bike& walking
    12/4=120min
    12/5=60min
    12/6=55min
    10 hrs total
    12/10=120min water class +35 min bike
    12/11=60 min water class 35 min bike
    12/12= 180 min water classes
    12/14=120min water classes
    TOTAL=19 HRS 10 MIN
    12/15=0
    12/16=60min water class+50min bike
    12/17=120 water classes+40min bike









  • T_143
    T_143 Posts: 1,022 Member
    12/17- 14hr 35 min + 30 min

    Total- 15 hr 5 min
  • allison8668
    allison8668 Posts: 885 Member
    12/01 : 1.5 hours Walking
    12/02 : 1 hour Walking
    12/03 : 1.5 hour Walking
    12/04 : 1 hour Walking
    12/05 : 1 hour Walking
    12/06 : 30min Walking - way too freaking cold outside!
    12/07 : 30min Walking - way too freaking cold outside!
    12/08 : NO WALKING
    12/09 : 30min Walking
    12/10 : 30min Walking
    12/11 : 45min Walking
    12/12 : 45min Walking
    12/13 : 30min Walking
    12/14 : 60min Walking
    12/15 : 60min Walking
    12/16 : 60min Walking
    12/17 : 60min Walking
    12/18 : 60min Walking - but, really cold & windy

    Total : 15 hours
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    30 minutes circuit training
    20 min walk
    50 min total for 12/18/18
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    kschildroth wrote: »
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    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the goal last month so I try to hit 30 again this month. Also, if you still need someone to start the threads for Jan/Feb I could do it.

    12/1 - 30 minutes sprint cycle class, 1 hour bootcamp
    12/2 - rest day
    12/3 - 1 hour bootcamp

    Total: 2 hours 30 minutes/30 hours

    12/4 - 1 hour 15 minutes lifting; 1 hour hot yoga

    Total: 4 hours 45 minutes/30 hours

    12/5 - 1 hour bootcamp

    Total: 5 hours 45 minutes/30 hours

    12/6 - 1 hour hot yoga

    Total: 6 hours 45 minutes/30 hours

    12/7 - rest day

    Total: 6 hours 45 minutes/30 hours

    12/8 - 30 minutes sprint cycle class; 1 hour bootcamp
    12/9 - 32 minutes running; 3 and 15 hours walking; 1 hour bootcamp
    12/10 - 1 hour bootcamp; 30 minutes elliptical

    Total: 13 hours 02 minutes/30 hours

    12/11 - 1 hour lifting

    Total: 14 hours 02 minutes/30 hours

    12/12 - 1 hour bootcamp; 28 minutes running

    Total: 15 hours 30 minutes/30 hours

    12/13 - 1 hour lifting; 30 minutes bike

    Total: 17 hours/30 hours

    12/14 - 1 hour lifting; 30 minutes bike

    Total: 18 hours 30 minutes/30 hours

    12/15 - 30 minute sprint cycle class; 1 hour bootcamp
    12/16 - rest day
    12/17 - 1 hour bike; 1 hour bootcamp

    Total: 22 hours/30 hours

    12/18 - 1 hour lifting; 30 minutes bike; 1 hour hot yoga

    Total: 24 hours 30 minutes/30 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    23 hrs + 40 mins cardio + 50 mins lifting

    24 hrs 30 mins total
  • ghy5
    ghy5 Posts: 273 Member
    12/1=40 min bike+30min walk
    12/2=43min bike+33walk
    12/3=170min,water,bike& walking
    12/4=120min
    12/5=60min
    12/6=55min
    10 hrs tota
    12/10=120min water class +35 min bike
    12/11=60 min water class 35 min bike
    12/12= 180 min water classes
    12/14=120min water classes
    TOTAL=19 HRS 10 MIN
    12/15=0
    12/16=60min water class+50min bike
    12/17=120 min water classes+40 min bike
    12/18=60 min water class+ 30 min walk+ 40min bike









  • T_143
    T_143 Posts: 1,022 Member
    12/18- 15hr 5min + 60 min full body

    Total- 16hr 5 min
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the goal last month so I try to hit 30 again this month. Also, if you still need someone to start the threads for Jan/Feb I could do it.

    12/1 - 30 minutes sprint cycle class, 1 hour bootcamp
    12/2 - rest day
    12/3 - 1 hour bootcamp

    Total: 2 hours 30 minutes/30 hours

    12/4 - 1 hour 15 minutes lifting; 1 hour hot yoga

    Total: 4 hours 45 minutes/30 hours

    12/5 - 1 hour bootcamp

    Total: 5 hours 45 minutes/30 hours

    12/6 - 1 hour hot yoga

    Total: 6 hours 45 minutes/30 hours

    12/7 - rest day

    Total: 6 hours 45 minutes/30 hours

    12/8 - 30 minutes sprint cycle class; 1 hour bootcamp
    12/9 - 32 minutes running; 3 and 15 hours walking; 1 hour bootcamp
    12/10 - 1 hour bootcamp; 30 minutes elliptical

    Total: 13 hours 02 minutes/30 hours

    12/11 - 1 hour lifting

    Total: 14 hours 02 minutes/30 hours

    12/12 - 1 hour bootcamp; 28 minutes running

    Total: 15 hours 30 minutes/30 hours

    12/13 - 1 hour lifting; 30 minutes bike

    Total: 17 hours/30 hours

    12/14 - 1 hour lifting; 30 minutes bike

    Total: 18 hours 30 minutes/30 hours

    12/15 - 30 minute sprint cycle class; 1 hour bootcamp
    12/16 - rest day
    12/17 - 1 hour bike; 1 hour bootcamp

    Total: 22 hours/30 hours

    12/18 - 1 hour lifting; 30 minutes bike; 1 hour hot yoga

    Total: 24 hours 30 minutes/30 hours

    12/19 - 1 hour bootcamp; 30 minutes bike

    Total: 26 hours/30 hours
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    12/19/18
    30 minutes circuit training
    20 min walk
    50 min total
  • T_143
    T_143 Posts: 1,022 Member
    12/19- 16 hr 5 min + 65 min MMA

    Total 17 hr 10 min
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the goal last month so I try to hit 30 again this month. Also, if you still need someone to start the threads for Jan/Feb I could do it.

    12/1 - 30 minutes sprint cycle class, 1 hour bootcamp
    12/2 - rest day
    12/3 - 1 hour bootcamp

    Total: 2 hours 30 minutes/30 hours

    12/4 - 1 hour 15 minutes lifting; 1 hour hot yoga

    Total: 4 hours 45 minutes/30 hours

    12/5 - 1 hour bootcamp

    Total: 5 hours 45 minutes/30 hours

    12/6 - 1 hour hot yoga

    Total: 6 hours 45 minutes/30 hours

    12/7 - rest day

    Total: 6 hours 45 minutes/30 hours

    12/8 - 30 minutes sprint cycle class; 1 hour bootcamp
    12/9 - 32 minutes running; 3 and 15 hours walking; 1 hour bootcamp
    12/10 - 1 hour bootcamp; 30 minutes elliptical

    Total: 13 hours 02 minutes/30 hours

    12/11 - 1 hour lifting

    Total: 14 hours 02 minutes/30 hours

    12/12 - 1 hour bootcamp; 28 minutes running

    Total: 15 hours 30 minutes/30 hours

    12/13 - 1 hour lifting; 30 minutes bike

    Total: 17 hours/30 hours

    12/14 - 1 hour lifting; 30 minutes bike

    Total: 18 hours 30 minutes/30 hours

    12/15 - 30 minute sprint cycle class; 1 hour bootcamp
    12/16 - rest day
    12/17 - 1 hour bike; 1 hour bootcamp

    Total: 22 hours/30 hours

    12/18 - 1 hour lifting; 30 minutes bike; 1 hour hot yoga

    Total: 24 hours 30 minutes/30 hours

    12/19 - 1 hour bootcamp; 30 minutes bike

    Total: 26 hours/30 hours

    12/20 - 1 hour lifting

    Total: 27 hours/30 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Dec 17,18,19
    19.7 hrs + 112 + 79 mins walking with heavy bags + 90 mins (60 walking, 30 HIIT Ex Bike)
    24.4 hrs total in 19 days

    (Gonna shoot for 40 hours this month!)


    6392 FITIV pts + 685 + 491 + 526
    8094 FITIV pts = total in 19 days
  • Machka9
    Machka9 Posts: 25,609 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes

    Goal: More than November! In November I did 216.8 km (134.7 miles) = 30 hours 3 minutes

    Past Decembers:
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min

    Saturday, 1 December 2018 ... 4 km run on the beach. Not so easy running on the beach, but I love the beach. :) Plus 8.4 km bicycle ride on road next to the beach. :)
    Sunday, 2 December 2018 ... 6.7 km hike
    Monday, 3 December 2018 ... 4.0 km walk
    Tuesday, 4 December 2018 ... 1.8 km walk
    Wednesday, 5 December 2018 ... 2.5 km walk
    Thursday, 6 December 2018 ... 11.1 km walk
    Friday, 7 December 2018 ... 5.0 km run + 10.00 minutes lifting weights

    Saturday, 8 December 2018 ... Nothing!!
    Sunday, 9 December 2018 ... 14.7 km bicycle ride
    Monday, 10 December 2018 ... 7.4 km walk
    Tuesday, 11 December 2018 ... 4.43 km walk + 4 flights of 20 stairs
    Wednesday, 12 December 2018 ... 4.30 km walk + 5 flights of 20 stairs
    Thursday, 13 December 2018 ... 1.80 km walk + 12 flights of 20 stairs
    Friday, 14 December 2018 ... 4.10 km walk + 4 flights of 20 stairs

    Saturday, 15 December 2018 ... Nothing!! Just homework.
    Sunday, 16 December 2018 ... 1.2 km walk + 3 km run + 4.26 km bicycle ride + 10 min weightlifting
    Monday, 17 December 2018 ... 3 km walk + 15 flights of 20 stairs
    Tuesday, 18 December 2018 ... 5.9 km walk + 20 flights of 20 stairs
    Wednesday, 19 December 2018 ... 4.4 km walk + 4 km run + 22 flights of 20 stairs
    Thursday, 20 December 2018 ... 3 km walk + 4 flights of 20 stairs
    Friday, 21 December 2018 ... 5.3 km walk + 2 flights of 20 stairs



    2018 Monthly December
    Walking Distance (km): 86.9
    Walking Time (min): 1042.9
    Cycling Distance (km): 27.5
    Cycling Time (min): 128.0
    Stairs Climbed Number: 88.0
    Stairs Climbed Time (min): 70.4
    Other Distance: 0.0
    Other Time: 20.0

    Totals
    Total Distance (km): 114.4
    Total Distance (miles): 71.1
    Total Time (min): 1261.3
    Total Time (hr): 21:01:17



    Just hanging in there at an hour a day.

  • JDMac82
    JDMac82 Posts: 3,192 Member
    24 hrs 30 mins + 45 mins cardio

    25 hrs 15 mins total
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
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    Didn't make the goal last month so I try to hit 30 again this month. Also, if you still need someone to start the threads for Jan/Feb I could do it.

    12/1 - 30 minutes sprint cycle class, 1 hour bootcamp
    12/2 - rest day
    12/3 - 1 hour bootcamp

    Total: 2 hours 30 minutes/30 hours

    12/4 - 1 hour 15 minutes lifting; 1 hour hot yoga

    Total: 4 hours 45 minutes/30 hours

    12/5 - 1 hour bootcamp

    Total: 5 hours 45 minutes/30 hours

    12/6 - 1 hour hot yoga

    Total: 6 hours 45 minutes/30 hours

    12/7 - rest day

    Total: 6 hours 45 minutes/30 hours

    12/8 - 30 minutes sprint cycle class; 1 hour bootcamp
    12/9 - 32 minutes running; 3 and 15 hours walking; 1 hour bootcamp
    12/10 - 1 hour bootcamp; 30 minutes elliptical

    Total: 13 hours 02 minutes/30 hours

    12/11 - 1 hour lifting

    Total: 14 hours 02 minutes/30 hours

    12/12 - 1 hour bootcamp; 28 minutes running

    Total: 15 hours 30 minutes/30 hours

    12/13 - 1 hour lifting; 30 minutes bike

    Total: 17 hours/30 hours

    12/14 - 1 hour lifting; 30 minutes bike

    Total: 18 hours 30 minutes/30 hours

    12/15 - 30 minute sprint cycle class; 1 hour bootcamp
    12/16 - rest day
    12/17 - 1 hour bike; 1 hour bootcamp

    Total: 22 hours/30 hours

    12/18 - 1 hour lifting; 30 minutes bike; 1 hour hot yoga

    Total: 24 hours 30 minutes/30 hours

    12/19 - 1 hour bootcamp; 30 minutes bike

    Total: 26 hours/30 hours

    12/20 - 1 hour lifting

    Total: 27 hours/30 hours

    12/21 - 1 hour lifting; 30 minutes bike

    Total: 28 hours 30 minutes/30 hours
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    12/20/18
    30 min circuit training

    12/21/18
    25 minutes circuit training
    30 minute walk
    50 minutes total
  • ghy5
    ghy5 Posts: 273 Member
    edited December 2018
    12/1=40 min bike+30min walk
    12/2=43min bike+33walk
    12/3=170min,water,bike& walking
    12/4=120min
    12/5=60min
    12/6=55min
    10 hrs tota
    12/10=120min water class +35 min bike
    12/11=60 min water class 35 min bike
    12/12= 180 min water classes
    12/14=120min water classes
    TOTAL=19 HRS 10 MIN
    12/15=0
    12/16=60min water class+50min bike
    12/17=120min water class+40 bike
    12/18=60min water class+30 min walk+40 min bike
    12/19=60 min water class
    12/21=60 min water class+20 min bike+20 min walk
    TOTAL=27hrs 40min











  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Dec 20
    24.4 hrs + 81 mins walking
    25.75 hrs total in 20 days

    (Gonna shoot for 40 hours this month!)


    8094 FITIV pts + 602
    8696 FITIV pts = total in 20 days
  • JDMac82
    JDMac82 Posts: 3,192 Member
    25 hrs 15 mins + 45 min's cardio

    26 hrs total

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