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Gaining Weight Females Group

preciouslekspreciousleks Posts: 213Member Member Posts: 213Member Member
Hi am 23 year female and my hight is 5'8, i currently weight 138lbs from 119 and my current goal is 145, i will set another goal if i reach there.
Will it not be good to support each other?
Gaining weight is hard. So i created this group so that we can make things easier for ourselves by benefiting from others opinions, and what is helping them gain weight. You can even share pictures.
Let us do it together.
Sharing is caring.


Welcome to the group
Feel free to share ideas
edited November 2018
«13456712

Replies

  • MatartsMatarts Posts: 6Member Member Posts: 6Member Member
    Hi...it will be much easier if we go to whatsapp..how about that.
  • snowflake954snowflake954 Posts: 3,991Member Member Posts: 3,991Member Member
    Matarts wrote: »
    Hi...it will be much easier if we go to whatsapp..how about that.

    It's against the privacy rules to give out phone numbers or other private information. That.
  • StargazerBStargazerB Posts: 316Member Member Posts: 316Member Member
  • snowflake954snowflake954 Posts: 3,991Member Member Posts: 3,991Member Member
    it looks like there is only few females who want gain weight?

    Most of us want to lose dear.
  • DancingMoosieDancingMoosie Posts: 4,382Member Member Posts: 4,382Member Member
    I originally lost down to 110 but regained up to 114-117 range. I started lifting weights. I like being strong. I'm ok gaining to about 120.
  • StargazerBStargazerB Posts: 316Member Member Posts: 316Member Member
    I originally lost down to 110 but regained up to 114-117 range. I started lifting weights. I like being strong. I'm ok gaining to about 120.

    How tall are you?
  • DancingMoosieDancingMoosie Posts: 4,382Member Member Posts: 4,382Member Member
    I originally lost down to 110 but regained up to 114-117 range. I started lifting weights. I like being strong. I'm ok gaining to about 120.
    A

    How tall are you?

    5'3.5"
  • colorfulcoquettecolorfulcoquette Posts: 84Member Member Posts: 84Member Member
    I think most people are looking to lose weight. And after losing weight it can be intimidating to make the choice to gain for muscle. It took me over a year to finally be ready to intentionally gain weight. And that was only after a break from logging and a slow unintentional weight gain.

    I struggle with this as I want to gain weight/muscle but I have a hard time increasing my calorie allowance. I eek it up little by little. Even though I know how to lose and have successfully kept my weight under control for over 7 years, I still have anxiety over regaining it :s

  • StargazerBStargazerB Posts: 316Member Member Posts: 316Member Member
    I think most people are looking to lose weight. And after losing weight it can be intimidating to make the choice to gain for muscle. It took me over a year to finally be ready to intentionally gain weight. And that was only after a break from logging and a slow unintentional weight gain.

    I struggle with this as I want to gain weight/muscle but I have a hard time increasing my calorie allowance. I eek it up little by little. Even though I know how to lose and have successfully kept my weight under control for over 7 years, I still have anxiety over regaining it :s

    I know for me, I want more muscle mass and that is why I'm finally running the bulk. I know I'll never have the body I really want without the gain.
  • sardelsasardelsa Posts: 8,217Member Member Posts: 8,217Member Member
    it looks like there is only few females who want gain weight?

    It's not as common for women to gain, but there are some times where I do notice an increase. I would love to join you all but I'm taking a break from bulking right now. I will be cheering you on from the sidelines :)
  • basedcurlsbasedcurls Posts: 1Member Member Posts: 1Member Member
    Does anyone have certain foods they eat to increase there calories ? I eat enough more than 3 times a day but i guess my calorie intake isn’t great and my appetite isn’t big enough to eat more all the time.
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