Whoa- I had no idea there were that many calories in X. Foods to avoid.
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Replies
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My favorite ranch dressing is 140 calories for 2 tbsp, which is a pitiful serving size. I still use it, but not every day like I used to (and I measure it out).3
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bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.13 -
bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
what wasn't fact in her post...she mentioned that SHE couldn't eyeball peanut butter well - which is a very common theme with many experienced posters6 -
bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
OK - I'll play along. What nonsense are we talking about. Can you provide the correct answers?3 -
bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
The post you (apparently) took issue with is as follows:
"I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale."
How is that nonsense?
How is it NOT fact about her personal experience?
How could you read this as if she were trying to act as a nutritionist? It's about her own experience!
Personally I have trouble eyeballing pasta, since I underestimate how much it increases in size when cooked.10 -
bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
OK - I'll play along. What nonsense are we talking about. Can you provide the correct answers?
well he does think those of us who take diet breaks are "weak"...even if the science supports doing this10 -
L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
Hey, wait a second :huh:
5 -
L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
Hey, wait a second :huh:
Only a few hundred more. You can do iiiitttt! Only took me 7 years to earn the right
3 -
Dear Posters,
Just a quick reminder regarding one of the MFP guidelines:
If you would like to review the forum guidelines, please visit the following link:1. Play Nice
I WILL:
• I will be respectful and understand that everyone is different. Some members are new to this, so be kind to the newbies.
• I will remember the human on the other side of the screen.
• I will share my opinions while respecting others' thoughts and feelings as well.
• I will be ready to hear and accept other opinions that I might not always agree with.
• I will ignore users.
I WON’T:
• I won’t be a jerk.
• I will not attack, mock, or otherwise insult others. I can respectfully disagree with the message or topic, but I cannot attack the messenger. This includes attacks against the member’s spelling or command of written English, belittling a member for posting a duplicate discussion, or attacking a member for posting in an older discussion. (ie. It’s lose not loose, strong first post, didn’t you already post this today, etc.) Not every member has the same level of education, so I’ll refrain from criticizing a member for not framing their content in a manner befitting a university-level science paper.
• I won’t pick apart how something is said; I will focus on the meaning/message.
http://www.myfitnesspal.com/welcome/guidelines
Some moderator action has already been performed, so let's not do anything that may lead to more warnings.
With respect,
WorkerDrone83
MyFitnessPal Moderator8 -
bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
Oh Bob.7 -
L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!4 -
janejellyroll wrote: »L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!
Imagine what you'll get to spew when you hit 20k!!!6 -
I wouldn't say it's foods I avoid, but I was surprised by the amount of calories in avocado. It's quite a juicy apparently-berry.1
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janejellyroll wrote: »L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!
Imagine what you'll get to spew when you hit 20k!!!
:drinker:3 -
TavistockToad wrote: »janejellyroll wrote: »L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!
Imagine what you'll get to spew when you hit 20k!!!
:drinker:
WOW... 30k?!??!! You must the most ill-informed, irresponsible poster here!8 -
janejellyroll wrote: »L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!
Imagine what you'll get to spew when you hit 20k!!!
I am imagining my gradual decline into snark, memes, and then eventual keyboard-slapping-as-reaction the closer I get to the magical 5-digits.2 -
TavistockToad wrote: »janejellyroll wrote: »L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!
Imagine what you'll get to spew when you hit 20k!!!
:drinker:
WOW... 30k?!??!! You must the most ill-informed, irresponsible poster here!
I've seen people with over 100K.2 -
TavistockToad wrote: »janejellyroll wrote: »L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!
Imagine what you'll get to spew when you hit 20k!!!
:drinker:
WOW... 30k?!??!! You must the most ill-informed, irresponsible poster here!
Pretty much TBH... didn't know I was at 30k actually :laugh:1 -
nutmegoreo wrote: »TavistockToad wrote: »janejellyroll wrote: »L1zardQueen wrote: »bobsanders1 wrote: »L1zardQueen wrote: »
Good to know, thanks.bobsanders1 wrote: »L1zardQueen wrote: »bobsanders1 wrote: »bobsanders1 wrote: »kellyjellybellyjelly wrote: »smallerthanyesterday95 wrote: »Peanut butter/nut butters 😭
Am I the only one who thinks that peanut butter isn't really all that high calorie?
Some peanut butters/nut butters are 170-180 calories & I'll usually have 1.5 servings & find that's more than enough for a rice cake or to eat on its own.
I have a weird relationship with peanut butter. When I weigh out a portion and stick to it I find it is plenty and as you say not really that bad calorie wise. But if I throw caution to the wind and just mindlessly scoop PB onto bread or into a smoothie or god forbid grab the jar and a spoon, I could easily eat 1,000 calories of it in no time.
For me PB and dry cereal were shockers. Not for the # of calories per serving, but for how much more than a serving I thought was a serving! Both are foods I don't go near without a food scale.
Just curious, are you a nutritionist?
Nope.
That's what I figured, thanks.
Do you have some insight that she may be missing? Curious.
nope
I also don't have 10,000 posts spewing nonsense like its fact.
When you get to 10,000 posts, you can spew nonsense too. Hurry.
It feels A M A Z I N G!
Imagine what you'll get to spew when you hit 20k!!!
:drinker:
WOW... 30k?!??!! You must the most ill-informed, irresponsible poster here!
I've seen people with over 100K.
Well, I guess we know what broke MFP then...
It's like the Y2K thing... except different.3 -
X=Spinach Dip....2 tablespoons and a couple of crackers over 200 calories. Blew 1/5th of my calories for day in 3 bites.
I don't consider foods something to avoid, other that those I dislike. However, there are some that aren't worth taking the calorie hit on a daily basis, so they become once or twice a week (sometimes less), or I look for ways to adapt them. On the other hand, there are some foods that are lower calorie or higher satiety to the point that they are well worth consuming more frequently. It takes some time to adjust and adapt and to figure out which is which. I don't eat restaurant foods often. I can usually make a lower calorie version that tastes pretty good.1
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