Calorie Counter

You are currently viewing the message boards in:

2019 Lose 52 Pounds in 52 Weeks Challenge

1555657585961»

Replies

  • tammierlewistammierlewis Posts: 406Member Member Posts: 406Member Member
    Highest weight 2016; 188

    Jan 1, 2019: 141.2
    Goal weight: 120

    Jan 1: 141.2
    Jan 5: 140.4
    Jan 12: 139.6
    Jan 19: 137.6
    Jan 27: 137.6
    Jan loss: 3.6

    Feb 2: friends visiting.
    Feb 9: 138.8
    Feb 17: 138.2
    Feb 23: 137.6
    Mar 2: 135.6
    Feb loss: 3.2

    Mar 9:
    Mar 16: 135.6
    Mar 23: 134.8
    Mar 30: 134.8
    Mar loss: -.8

    Apr 8: 135.4
    Apr 13:134.8
    Apr 20: 137.0 return from cruise!
    Apr 27: road trip
    April gain: 2

    May 5: 137.8
    May 11: 135.6
    May 19: 135.6
    May 26: beach

    June 1: beach
    June 8: 135.2
    June 22: 136.4
    June 26: reunion

    July 6: reunion
    July 13: 137.0
    July 22: 136.2
    July 27: 135.8

    Aug 5: 135.0
    Aug 12: 133.4
    Aug 17: 133.0
    Aug 28: 135.2

    Sep 3: 133..0
    Sep 9: 132.8
    Sep 16: 131.6
    Sep 30: 133.4

    Oct 6: 133.2
    Oct 16: 132.2
    Oct 22: 131.6 wrist broken
    Oct 29: 131.0 surgery

    Nov 4: 129.2
    Nov 18: 131.0
    Nov 26: 131.8

    Holiday weight creep is coming early.



    [/quote]

  • 171lake171lake Posts: 825Member Member Posts: 825Member Member
    Starting Challenge weight: 165.6 lbs (1/2/19)

    Current weight: 129.7 (11/27/19)

    Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 9.7 lbs to go)

    Total challenge weight lost: 35.9 lbs in 46 weeks

  • Tracie_LordTracie_Lord Posts: 1,663Member Member Posts: 1,663Member Member
    JANUARY
    STARTING Dec 28th - 213.00
    W01 Jan 4th - 213.75
    W02 Jan 11th - 208.25
    W03 Jan 18th - 205.50
    W04 Jan 28th - 212.50
    Jan Loss - down 1.50lbs (from last week Dec)

    FEBRUARY
    W05 Feb 1st - 209.50
    W06 Feb 8th - 205.00
    W07 Feb 15th - 202.25
    W08 Feb 22nd - 202.25
    Feb Loss - down 10.25lbs (from last week Jan)

    MARCH
    W09 Mar 1st - 206.25
    W10 Mar 8th - 199.75
    W11 Mar 15th - 200.50
    W12 Mar 22nd - 195.75
    W13 Mar 29th - 194.50
    March Loss - down 7.75lbs (from last week Feb)

    APRIL
    W14 Apr 5th - 190.5
    W15 Apr 12th - 188.75
    W16 Apr 19th - 188.00
    W17 Apr 26th - 188.25
    April Loss - down 6.25 (from last week in March)

    MAY
    W18 May 3rd - 184.25
    W19 May 10th - 181.50
    W20 May 17th - 182.50
    W21 May 24th - 183.50
    W22 May 31st - 180.25 = WEEK 22 & 32.75lbs down!!! :)
    May Loss down 8.00 (from last week in April)

    JUNE
    W23 June 7th - 175.75
    W24 June 14th - 173.50
    W25 June 21st - 173.50
    W26 June 28th - 173.50
    June Loss down 6.75lbs (from last week in May) 2019 LOSS = 39.5lbs. OVERALL LOSS 125lbs

    JULY
    W27 July 5th - 171.25
    W28 July 12th - 175.00
    W29 July 19th - 170.50
    W30 July 26th - 174.75
    July Up 1.25lbs (from last week in June) 2019 LOSS - 38.25lbs. TOTAL LOSS 123.75lbs

    AUG
    W31 Aug 2nd -171.75
    W32 Aug 9th - 171.50
    W33 Aug 16th - 169.75
    W34 Aug 23rd - AWAY
    W35 Aug 30th - 174.25
    August Loss down 0.5lbs (from last week in July) 2019 LOSS - 38.5lbs. TOTAL LOSS 124.75lbs

    SEPT
    W36 Sept 6th - 172.25
    W37 Sept 13th - 172.50
    W38 Sept 20th AWAY
    W39 Sept 27th AWAY
    Sept Loss (pre holiday) 1.75lbs - 2019 LOSS 39.5lbs total loss 125lbs

    OCT
    W40 Oct 4th Holiday
    W41 Oct 11th - 183.50 - 8lbs up; I can handle that, Disney food does have calories after all
    W42 Oct 18th - 179.00
    W43 Oct 25th - 181.50
    Oct loss - 6lbs gain 2019 LOSS 34.5lbs Total loss 117lbs

    NOV
    W44 Nov 1st - 177.75
    W45 Nov 8th - 176.50
    W46 Nov 15th - 173.75
    W47 Nov 22nd - 184.25
    W48 Nov 29th - 171.50
    Nov - Month loss 10lbs, 2019 loss 41.5lbs, total loss 127lbs

    DEC
    W49 Dec 6th
    W50 Dec 13th
    W51 Dec 20th
    W52 Dec 27th
    Dec damage
  • LuciiculLuciicul Posts: 295Member Member Posts: 295Member Member
    Starting weight: 119.5 kg/263.5lbs (27 January 2019)
    Goal weight: 65kgs /143lbs
    169cm / 5'7, 41 years
    Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
    Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
    Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
    Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
    Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
    Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
    Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
    Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
    Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
    Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
    Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
    Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg / 2.4 lbs
    Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
    Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg / 1.5 lbs
    Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
    May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
    May 13 - 98.9 kgs /218.0 lbs - week 15 loss 2.0kg / 4.5 lbs
    May 20 - 97.6 kgs /215.2 lbs - week 16 loss 1.3kg / 2.8 lbs
    May 27 - 95.3 kgs /210.1 lbs - week 17 loss 2.3kg / 4.9 lbs
    Jun 03 - 95.6 kgs /210.8 lbs - week 18 gain 0.3kg / 0.7 lbs
    Jun 10 - 93.3 kgs /205.8 lbs - week 19 loss 2.3kg / 5.0 lbs
    Jun 17 - 92.6 kgs / 204.2 lbs - week 20 loss 0.7kg / 1.6 lbs
    Jun 24 - 91.1 kgs /200.8 lbs - week 21 loss 1.5kg /3.4 lbs
    Jul 01 - 90.1 kgs / 198.6 lbs - week 22 loss 1.0kg /2.2 lbs
    Jul 08 - 89.9 kgs /198.2 lbs - week 23 loss 0.2kg / 0.4 lbs
    Jul 15 - no weigh in (away from home)
    Jul 23 - 87.1 kgs / 192.0 lbs - week 24-25 loss 2.8kg/6.2 lbs
    Jul 29 - 85.9 kgs / 189.4 lbs - week 26 loss 1.6kg / 2.6 lbs
    Aug 5 - 85.5 kgs / 188.5 lbs - week 27 loss 0.4kg / 0.9 lbs
    Aug 12 -83.8 kgs / 184.8 lbs - week 28 loss 1.7kg /3.7 lbs
    Aug 18 -83.7 kgs /184.5 lbs - week 29 loss 0.1kg /0.3 lbs
    Aug 26 -82.9 kgs / 182.8 lbs - week 30 loss 0.8kg /1.7 lbs
    Sep 02 - 82.3 kgs /181.4 lbs - week 31 loss 0.6kg /1.4 lbs
    Sep 09 - 81.8 kgs /180.3 lbs - week 32 loss 0.5kg /1.1lbs
    Sep 16 - 80.3 kgs / 177.0 lbs - week 33 loss 1.5kg /3.3 lbs
    Sep 23 - 79.0 kgs / 174.2 lbs - week 34 loss 1.3kg / 2.9lbs
    Sep 30 - no weigh in (away from home)
    Oct 07 - 76.1 kgs / 167.8 lbs - week 35-36 loss 2.9kg/ 6.4lbs
    Oct 14 - 75.8 kgs / 167.1 lbs - week 37 loss 0.3kg /0.7 lbs
    Oct 21 - 73.6 kgs / 162.3 lbs - week 38 loss 2.1kg /4.6 lbs
    Oct 28 - 74.5 kgs / 164.2 lbs - week 39 gain 0.9kg / 1.9 lbs
    Nov 04 - 74.0 kgs / 163.1 lbs - week 40 loss 0.5kg / 1.1 lbs
    Nov 11 - 72.3 kgs / 159.4 lbs - week 41 loss 1.7kg / 3.7 lbs
    Nov 18 - 71.6 kgs / 157.9 lbs - week 42 loss 0.7kg /1.5 lbs
    Nov 25 - 71.5 kgs / 157.6 lbs - week 43 loss 0.1kg /0.3 lbs
    Dec 02 - 70.9 kgs / 156.3 lbs - week 44 loss 0.6 kg /1.3 lbs
    Total weight lost: 48.6 kgs / 107.2 lbs / 40.7 %

    Successes: On track with exercise, eating, sleep, and weight is still going in the right direction (albeit, slowly now, as I get closer to goal weight). This week's weigh-in has finally fallen on a day when my weight is back in the "healthy" BMI category. Here's hoping it doesn't bounce back up to "overweight"!

    Challenges: Just feeling a bit more stressed as the Christmas period approaches, knowing what a challenge it is going to be. That's having an impact on how I feel. I just need to make sure I am extra good in the next three weeks to make up for a little bad over the holiday period. And I don't expect to "lose" weight this month when it all averages out... just trying my hardest to make sure I can maintain the loss and not go backwards.
  • tammierlewistammierlewis Posts: 406Member Member Posts: 406Member Member
    Highest weight 2016; 188

    Jan 1, 2019: 141.2
    Goal weight: 120

    Jan 1: 141.2
    Jan 5: 140.4
    Jan 12: 139.6
    Jan 19: 137.6
    Jan 27: 137.6
    Jan loss: 3.6

    Feb 2: friends visiting.
    Feb 9: 138.8
    Feb 17: 138.2
    Feb 23: 137.6
    Mar 2: 135.6
    Feb loss: 3.2

    Mar 9:
    Mar 16: 135.6
    Mar 23: 134.8
    Mar 30: 134.8
    Mar loss: -.8

    Apr 8: 135.4
    Apr 13:134.8
    Apr 20: 137.0 return from cruise!
    Apr 27: road trip
    April gain: 2

    May 5: 137.8
    May 11: 135.6
    May 19: 135.6
    May 26: beach

    June 1: beach
    June 8: 135.2
    June 22: 136.4
    June 26: reunion

    July 6: reunion
    July 13: 137.0
    July 22: 136.2
    July 27: 135.8

    Aug 5: 135.0
    Aug 12: 133.4
    Aug 17: 133.0
    Aug 28: 135.2

    Sep 3: 133..0
    Sep 9: 132.8
    Sep 16: 131.6
    Sep 30: 133.4

    Oct 6: 133.2
    Oct 16: 132.2
    Oct 22: 131.6 wrist broken
    Oct 29: 131.0 surgery

    Nov 4: 129.2
    Nov 18: 131.0
    Nov 26: 131.8
    Dec 2: 132.2

    Holiday weight creep is coming early.


  • carlapeters374carlapeters374 Posts: 10Member Member Posts: 10Member Member
    Age 57 - Now 58
    Starting weight 180.1 (all time high which = all time low lol)
    Goal weight 140
    Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well.

    Starting Jan 20th - 180.1
    W01 Jan 27th - 175.4
    Jan Loss - 4.7
    Total Loss - 4.7

    FEBRUARY
    W02 Feb 3rd - 173.9
    W3 Feb 10th - 172.8
    W4 Feb 17th - 172.6
    W5 Feb 24nd -172.5
    Feb Loss - 2.9
    Total Loss - 7.6

    MARCH
    W 6 Mar 3rd - 171.9
    W 7 Mar 10th - 171.3
    W 8 Mar 17th - 171.2
    W 9 Mar 24th 170.4
    W10 Mar 31st 169.3
    March Loss - 3.2
    Total Loss - 10.8 (Slow and steady wins the race I guess)

    APRIL
    W11 Apr 7th - 169.6 (out for supper and drinks 😒)
    W12 Apr 14th - 167.1
    W13 Apr 21st - 166.8 (Survived Easter relatively unscathed)
    W14 Apr 28th - 165 Hit my goal for April!
    April Loss - 4.3
    Total Loss - 15 (15 lbs in 14 weeks, on track!)

    MAY
    W15 May 5th - 165.5
    W16 May 12th -164.2
    W17 May 19th - 162.7
    W18 May 26th - 160.7
    May Loss - 4.3
    Total Loss - 19.4 did hit 20 lbs this month but lost it on weigh in day but still hitting my 1 lb a week goal

    JUNE
    W19 Jun 2nd - 159.5
    W20 Jun 9th - 158.8
    W21 Jun 16th - 158.2
    W22 Jun 23rd - 158.4
    W23 Jun 30th - 155.7 - just shy of June goal of 25 lbs (recorded on Jun 28, no weight recorded on vacation 30th)
    June Loss - 5 1bs It was a tough month, so many more summer social events and temptations but still a loss.
    Total Loss - 24.4 lbs

    JULY
    W24 Jul 7th - 158 vacation fail, back on track Monday!
    W25 - Jul 14th - 156.3
    W26 - Jul 21st - 155.6
    W27 - Jul 28th - 154.6 Finally reached first goal of 25 lbs!
    July Loss - 3.4 lbs. A little behind my pound a week goal but still a victory. On to next goal of 10 more!
    Total loss - 25.5 lbs

    AUGUST
    W28 Aug 4 - 154.5
    W29 Aug 11 - 154.8
    W30 Aug 18 - 153.5
    W31 Aug 25 - 153.2
    August Loss - 1.4 lbs Smallest loss to date, to many summer celebrations including my birthday but still loosing!
    Total loss - 26.9 lbs

    SEPTEMBER
    W32 Sep 1 - 153.7 (Sep 2)
    W33 Sep 8- 150.2
    W34 Sep 15- 150.4
    W35 Sept 22 - 150.7
    W36 Sept 29 - 151.4 (Sep 27)

    September Loss - 1.8 lbs Did hit 30 pound loss this month but didn't maintain it. Struggling with more plateau's lately and more sugar is sneaking in.
    Total loss - 28.7 lbs

    OCTOBER
    W37 Oct 4 - 151.2
    W38 Oct 11 - 150.9
    W39 Oct 18 - 150.1
    W 40 Oct 25 - 149.4

    October Loss - 2 lbs. Finally moving out of the 150's. Loosing over Halloween a victory! Changed official weigh in day to Friday, too much happens on the weekend.
    Total Loss - 30.7 lbs

    NOVEMBER
    W38 Nov 1 - 148.5
    W39 Nov 8 - 148
    W40 Nov 15 - 149.4 (visiting my mom = comfort and travel food)
    W41 Nov 22 - 149
    W42 Nov 29 - 147.8

    November loss - 1.6 1bs. Slow oh so slow but still loosing and working to goal weight of 140.
    Total loss - 32.3 lbs
  • garlo12garlo12 Posts: 164Member Member Posts: 164Member Member
    Highest Weight Ever!! 264.4 :'(
    Original Starting weight: 02-14-2017 ~ 248.6
    HT: 5'4
    Starting Weight for This Challenge 225.4 ~ 01-02-2019
    Goal weight:185 lbs.--01-02-2020
    Current Weight: 212.8
    Total weight lost: 35.8 lbs.
    This week's successes: -5.6 lbs.
    This weeks challenges: Starting over 03-25-2019 @ 232.4 lbs. Doing a little more. Need to drink more water!!!
    01-02-2019-225.4
    01-09-2019-225.4- :/
    01-16-2019-225.8- :(
    01-23-2019-227.8-I'm going the wrong way!! :s
    01-30-2019-229.2- :s
    02-06-2019-228.4- :/
    02-13-2019-226.0- :)
    02-20-2019-228.6- :/
    02-27-2019-228.0- :|
    03-06-2019-230.2- :s Nothing to say
    03-13-2019-226.4- :D Yippie
    03-20-2019-228.8- :(
    03-27-2019-228.4- :|
    04-03-2019-230.4- >:)
    04-10-2019-230.8- :|
    04-18-2019-226.6- :) -Better
    04-25-2019-Emergency out of town didn't weigh
    05-02-2019-224.8- :)
    05-09-2019-225.8- :( Have some fluid retention, legs are really swollen.
    05-16-2019-225.4- :)
    05-23-2019-224.4- :D
    05-30-2019-222.2- :) Need to keep it up!
    06-06-2019-221.8- B) Happy
    06-09-2019-MY BIRTHDAY!!! <3
    06-13-2019-221.2- :D
    06-20-2019-223.6- :o
    06-27-2019-221.0- o:)
    07-04-2019-219.4- :D HAPPY 4th of JULY B)
    07-11-2019-217.4- :D -The most overall I've lost since I started in 2017!!
    07-18-2019-218.2- :|
    07-25-2019-217.6- :)
    08-01-2019-216.2- o:)
    08-08-2019-217.0- :| Haven't been to the gym this week too much work to do, back on it next week B)
    08-15-2019-220.0- :s- Not true my inches have actually gone down
    08-22-2019-219.2- :| -Better
    08-29-2019-216.2- :D-MUCH BETTER!
    09-05-2019-215.2- o:)-Hope to keep it up!
    09-12-2019-215.2- :)
    09-19-2019-214.8- :D-I need to do more work!
    09-26-2019-217.6- :s -I can never continue going down, I always have to go back up.
    10-03-2019-217.4- :/
    10-10-2019-216.0- :)
    10-17-2019-216.0- :)
    10-24-2019-Didn't weigh
    10-31-2019-215.4- :)
    11-06-2019-218.0- :(
    11-13-2019-217.4- :/
    11-20-2019-Didn't weigh
    11-27-2019-218.4- :s
    12-04-2019-212.8 :D<3
    12-11-2019-
    12-18-2019-
    12-25-2019-
    01-01-2020-
  • 171lake171lake Posts: 825Member Member Posts: 825Member Member
    Starting Challenge weight: 165.6 lbs (1/2/19)

    Current weight: 129.7 (12/4/19)

    Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 9.7 lbs to go)

    Total challenge weight lost: 35.9 lbs in 47 weeks



  • osier5osier5 Posts: 33Member Member Posts: 33Member Member
    Highest weight: 250 (07/11/18)
    Challenge starting weight: 210.0 (12/31/18)
    Goal weight: 150
    Current weight: 176.7 (12/07/2019)
    Total weight lost: 73.3
    Challenge weight loss: 33.3

    This week's successes: Still eating a whole food, plant based diet.

    This week's challenges: Fitting exercise in!
  • LuciiculLuciicul Posts: 295Member Member Posts: 295Member Member
    Starting weight: 119.5 kg/263.5lbs (27 January 2019)
    Goal weight: 65kgs /143lbs
    169cm / 5'7, 41 years
    Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
    Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
    Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
    Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
    Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
    Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
    Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
    Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
    Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
    Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
    Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
    Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg / 2.4 lbs
    Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
    Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg / 1.5 lbs
    Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
    May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
    May 13 - 98.9 kgs /218.0 lbs - week 15 loss 2.0kg / 4.5 lbs
    May 20 - 97.6 kgs /215.2 lbs - week 16 loss 1.3kg / 2.8 lbs
    May 27 - 95.3 kgs /210.1 lbs - week 17 loss 2.3kg / 4.9 lbs
    Jun 03 - 95.6 kgs /210.8 lbs - week 18 gain 0.3kg / 0.7 lbs
    Jun 10 - 93.3 kgs /205.8 lbs - week 19 loss 2.3kg / 5.0 lbs
    Jun 17 - 92.6 kgs / 204.2 lbs - week 20 loss 0.7kg / 1.6 lbs
    Jun 24 - 91.1 kgs /200.8 lbs - week 21 loss 1.5kg /3.4 lbs
    Jul 01 - 90.1 kgs / 198.6 lbs - week 22 loss 1.0kg /2.2 lbs
    Jul 08 - 89.9 kgs /198.2 lbs - week 23 loss 0.2kg / 0.4 lbs
    Jul 15 - no weigh in (away from home)
    Jul 23 - 87.1 kgs / 192.0 lbs - week 24-25 loss 2.8kg/6.2 lbs
    Jul 29 - 85.9 kgs / 189.4 lbs - week 26 loss 1.6kg / 2.6 lbs
    Aug 5 - 85.5 kgs / 188.5 lbs - week 27 loss 0.4kg / 0.9 lbs
    Aug 12 -83.8 kgs / 184.8 lbs - week 28 loss 1.7kg /3.7 lbs
    Aug 18 -83.7 kgs /184.5 lbs - week 29 loss 0.1kg /0.3 lbs
    Aug 26 -82.9 kgs / 182.8 lbs - week 30 loss 0.8kg /1.7 lbs
    Sep 02 - 82.3 kgs /181.4 lbs - week 31 loss 0.6kg /1.4 lbs
    Sep 09 - 81.8 kgs /180.3 lbs - week 32 loss 0.5kg /1.1lbs
    Sep 16 - 80.3 kgs / 177.0 lbs - week 33 loss 1.5kg /3.3 lbs
    Sep 23 - 79.0 kgs / 174.2 lbs - week 34 loss 1.3kg / 2.9lbs
    Sep 30 - no weigh in (away from home)
    Oct 07 - 76.1 kgs / 167.8 lbs - week 35-36 loss 2.9kg/ 6.4lbs
    Oct 14 - 75.8 kgs / 167.1 lbs - week 37 loss 0.3kg /0.7 lbs
    Oct 21 - 73.6 kgs / 162.3 lbs - week 38 loss 2.1kg /4.6 lbs
    Oct 28 - 74.5 kgs / 164.2 lbs - week 39 gain 0.9kg / 1.9 lbs
    Nov 04 - 74.0 kgs / 163.1 lbs - week 40 loss 0.5kg / 1.1 lbs
    Nov 11 - 72.3 kgs / 159.4 lbs - week 41 loss 1.7kg / 3.7 lbs
    Nov 18 - 71.6 kgs / 157.9 lbs - week 42 loss 0.7kg /1.5 lbs
    Nov 25 - 71.5 kgs / 157.6 lbs - week 43 loss 0.1kg /0.3 lbs
    Dec 02 - 70.9 kgs / 156.3 lbs - week 44 loss 0.6 kg /1.3 lbs
    Dec 12 - 69.7 kgs / 153.7 lbs - week 45 loss 1.2 kg /2.6 lbs
    Total weight lost: 49.8 kgs / 109.8 lbs / 41.7 %

    Successes: Safely in the "healthy" weight category now! Am just keeping at it: eating well, fasting, exercising, sleeping well.

    Challenges: Had some stress last week - my teen daughter has depression and anxiety and had a bit of a crash, didn't go to school for a week. While I mostly stayed on track with my health goals, I had two days in a row where the stress increased cravings and hunger, combined with PMT, and I cracked into the 70% dark chocolate and probably over ate a bit. Anyway, that's life. We can't be 100% perfect!
  • tammierlewistammierlewis Posts: 406Member Member Posts: 406Member Member
    @Luciicul Amazing accomplishment this year!
  • Tracie_LordTracie_Lord Posts: 1,663Member Member Posts: 1,663Member Member
    JANUARY
    STARTING Dec 28th - 213.00
    W01 Jan 4th - 213.75
    W02 Jan 11th - 208.25
    W03 Jan 18th - 205.50
    W04 Jan 28th - 212.50
    Jan Loss - down 1.50lbs (from last week Dec)

    FEBRUARY
    W05 Feb 1st - 209.50
    W06 Feb 8th - 205.00
    W07 Feb 15th - 202.25
    W08 Feb 22nd - 202.25
    Feb Loss - down 10.25lbs (from last week Jan)

    MARCH
    W09 Mar 1st - 206.25
    W10 Mar 8th - 199.75
    W11 Mar 15th - 200.50
    W12 Mar 22nd - 195.75
    W13 Mar 29th - 194.50
    March Loss - down 7.75lbs (from last week Feb)

    APRIL
    W14 Apr 5th - 190.5
    W15 Apr 12th - 188.75
    W16 Apr 19th - 188.00
    W17 Apr 26th - 188.25
    April Loss - down 6.25 (from last week in March)

    MAY
    W18 May 3rd - 184.25
    W19 May 10th - 181.50
    W20 May 17th - 182.50
    W21 May 24th - 183.50
    W22 May 31st - 180.25 = WEEK 22 & 32.75lbs down!!! :)
    May Loss down 8.00 (from last week in April)

    JUNE
    W23 June 7th - 175.75
    W24 June 14th - 173.50
    W25 June 21st - 173.50
    W26 June 28th - 173.50
    June Loss down 6.75lbs (from last week in May) 2019 LOSS = 39.5lbs. OVERALL LOSS 125lbs

    JULY
    W27 July 5th - 171.25
    W28 July 12th - 175.00
    W29 July 19th - 170.50
    W30 July 26th - 174.75
    July Up 1.25lbs (from last week in June) 2019 LOSS - 38.25lbs. TOTAL LOSS 123.75lbs

    AUG
    W31 Aug 2nd -171.75
    W32 Aug 9th - 171.50
    W33 Aug 16th - 169.75
    W34 Aug 23rd - AWAY
    W35 Aug 30th - 174.25
    August Loss down 0.5lbs (from last week in July) 2019 LOSS - 38.5lbs. TOTAL LOSS 124.75lbs

    SEPT
    W36 Sept 6th - 172.25
    W37 Sept 13th - 172.50
    W38 Sept 20th AWAY
    W39 Sept 27th AWAY
    Sept Loss (pre holiday) 1.75lbs - 2019 LOSS 39.5lbs total loss 125lbs

    OCT
    W40 Oct 4th Holiday
    W41 Oct 11th - 183.50 - 8lbs up; I can handle that, Disney food does have calories after all
    W42 Oct 18th - 179.00
    W43 Oct 25th - 181.50
    Oct loss - 6lbs gain 2019 LOSS 34.5lbs Total loss 117lbs

    NOV
    W44 Nov 1st - 177.75
    W45 Nov 8th - 176.50
    W46 Nov 15th - 173.75
    W47 Nov 22nd - 184.25
    W48 Nov 29th - 171.50
    Nov - Month loss 10lbs, 2019 loss 41.5lbs, total loss 127lbs

    DEC
    W49 Dec 6th - 175.00
    W50 Dec 13th - 175.25
    W51 Dec 20th
    W52 Dec 27th
    Dec damage 3.75 GAIN 2019 loss 37.75lbs, total loss 123.25lbs
Sign In or Register to comment.