30 Day Shred with me?
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Hi, I’m a little late, but I just completed level 1 day 4 ! I’ve done a 30ds before, but it’s been a few years and about 60lbs !3
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Day 4 of level 3 completed 👏🙌 I can smell the finish line 😊0
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Is anyone thinking of starting the GS 30d shred. I'd like to start soon if anyone would like to do it with me?0
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Day 5 of level 3 completed 😊1
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Was thinking of doing this for March, have about 20 lbs of baby weight to loose, anyone still shredding on this group?0
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Started it yesterday, found today tough going and its only day 2 of level 1! Hope it does get easier like you said. Was glad I finished it out this morning as half way through I was very close to stopping! The knees are feeling it already so hopefully the body adjusts soon1
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Started it yesterday, found today tough going and its only day 2 of level 1! Hope it does get easier like you said. Was glad I finished it out this morning as half way through I was very close to stopping! The knees are feeling it already so hopefully the body adjusts soon
It will - I promise! Well done for starting. That’s half the battle!
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terigeorge1 wrote: »Is anyone thinking of starting the GS 30d shred. I'd like to start soon if anyone would like to do it with me?Was thinking of doing this for March, have about 20 lbs of baby weight to loose, anyone still shredding on this group?
I’m starting it again - round 2. Love the results and need to lose a lot more inches! Mixing it up with Ripped in 30 for a bit of variety.
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Think I’m going to start tomorrow. No point putting it off until March 1st. The sooner I get started the sooner I’ll see results. I hope!2
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meganmoschops wrote: »Started it yesterday, found today tough going and its only day 2 of level 1! Hope it does get easier like you said. Was glad I finished it out this morning as half way through I was very close to stopping! The knees are feeling it already so hopefully the body adjusts soon
It will - I promise! Well done for starting. That’s half the battle!
Thanks. Found this morning slightly easier which is good. Still aching where I've never ached before though! No pain no gain2 -
Day 6 of level 3 completed 😊2
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Level 1 day 2 of 30DS all Natalie except push ups. Still can’t do blooming push ups.3
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Day 7 of level 3!! I can smell the finish line 🙌4
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Day 5 of Level 1 done. Still finding it tough on the knees but getting through it. Struggling with the push-ups too but doing more now than was on Day 1 so can see the improvement even if it is only slight. Going to do tomorrow morning and take Sunday off2
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Day 3, level 1 of 30DS the Natalie challenge done. I’m tired now!2
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Day 8 of level 3 complete 🙌2
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meganmoschops wrote: »cali_rose213 wrote: »Day 8 of level 3 complete 🙌
You’ve nearly done it! 😃
I know 🙌😊 I’m so excited!!! Going to start all over again once I’m finished, maybe with higher weights 😊 I’m loving the results so far tho!
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Completed day 9 of level 3! Omg tomorrow is day 30 🙌1
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Has anyone on here tried Jillian Michaels no more trouble zones dvd? And if so, is it worth doing? 😊 I definitely wanna do 30 day shred all over again once I finished, but I’m looking to incorporate one of her other dvds. Any recommendations? Thanks in advance 😊0
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cali_rose213 wrote: »Completed day 9 of level 3! Omg tomorrow is day 30 🙌
Yay!!! Fantastic! Happy last day of 30 day shred!
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cali_rose213 wrote: »Has anyone on here tried Jillian Michaels no more trouble zones dvd? And if so, is it worth doing? wanna do 30 day shred all over again once I finished, but I’m looking to incorporate one of her other dvds. Any recommendations? Thanks in advance 😊
I’m really liking ripped in 30. It’s harder than the shred and whilst some of the moves are the same, there’s new things too so I feel like I’m using different muscles. Not tried no more trouble zones yet.
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Completed the 30 day shred ladies 🙌😊 starting the whole thing over again and adding ripped in 30 in the mix as well 😊1
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meganmoschops wrote: »cali_rose213 wrote: »Has anyone on here tried Jillian Michaels no more trouble zones dvd? And if so, is it worth doing? wanna do 30 day shred all over again once I finished, but I’m looking to incorporate one of her other dvds. Any recommendations? Thanks in advance 😊
I’m really liking ripped in 30. It’s harder than the shred and whilst some of the moves are the same, there’s new things too so I feel like I’m using different muscles. Not tried no more trouble zones yet.
I’m definitely starting ripped in 30 tomorrow and doing 30 day shred again 😊
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I’ll take progress pics in a few days when I’m off of my period. I’m bloated right now 😩0
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cali_rose213 wrote: »Completed the 30 day shred ladies 🙌😊 starting the whole thing over again and adding ripped in 30 in the mix as well 😊
Fantastic! 🌟⭐️🌟⭐️2 -
cali_rose213 wrote: »Completed the 30 day shred ladies 🙌😊 starting the whole thing over again and adding ripped in 30 in the mix as well 😊
Congrats!! How long did it take you? Did you follow an eating plan too?1
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