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Anyone doing keto??

mummy2my3boysmummy2my3boys Posts: 3Member Member Posts: 3Member Member
Hi all,
New to these forums - didn’t even realise they were here tbh 🙈
I’m on my 9th day of the Keto Diet and pretty much over the feeling rubbish part 👍 just wondered if there’s anyone on here doing it too??
Fancy sharing tips, recipes, inspiration etc??
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Replies

  • tibby1971tibby1971 Posts: 24Member Member Posts: 24Member Member
    I am too. Feel free to shoot me a friend request. I need motivation and recipes too.
  • docjess2015docjess2015 Posts: 5Member, Premium Member Posts: 5Member, Premium Member
    I’m doing Keto this year, too. So far no Keto flu symptoms. Shoot me a friend request if you’d like.
  • releana11releana11 Posts: 2Member Member Posts: 2Member Member
    I'm also doing the Keto. I started the day after Thanksgiving. I've lost 20 lbs so far. I got off during the holidays and getting back to keto eating. The first few weeks are hard, but keep it up!
  • JenVB22JenVB22 Posts: 4Member, Premium Member Posts: 4Member, Premium Member
    I'm just starting Keto and am hoping to be successful! A little nervous as it's overwhelming, but i know if i stick to it....
  • RAFLowCarbRAFLowCarb Posts: 30Member, Premium Member Posts: 30Member, Premium Member
    I’ve been on it (or at the very least LCHF) for over 6 months here in the UK - if you want any tips, hit me up or add me! Lots of good stuff online (lots of crap too) but I think I’ve filtered out the poor stuff and have researched and gone through most of the pitfalls and wins. KCKO
  • aek585aek585 Posts: 27Member Member Posts: 27Member Member
    I just started on Monday and am loving how I don't get the afternoon sleepies and am sleeping better. So far, no Keto Flu symptoms and I am not craving sugar yet. Hopefully, I don't! Feel free to friend request me!
  • saresimsr36saresimsr36 Posts: 64Member Member Posts: 64Member Member
    I was pure keto for 4 months last summer and lost over 40lbs. Now I'm back at it. All the carbo loading over the holidays had me feeling like crap! I'm highly dedicated. We can share stuff, but I keep it very simple.
  • nadiasacco0729nadiasacco0729 Posts: 2Member Member Posts: 2Member Member
    Hey guys! Perhaps we can create some kind of Keto group to exchange recipes, tips etc....

    I’ve been doing Keto for 6 weeks and can always use new suggestions 😁
  • nvmomketonvmomketo Posts: 12,023Member Member Posts: 12,023Member Member
  • MoboluMobolu Posts: 7Member, Premium Member Posts: 7Member, Premium Member
    Mo here. New to keto as well. One week in and lost 6 pounds. Add me.
  • mummy2my3boysmummy2my3boys Posts: 3Member Member Posts: 3Member Member
    Thanks for all the responses! I can’t figure out how to add people... 🤔
    But if you send me a request I can see them and hopefully add you guys!
    I’m on day 10 today and loving it!! :)
    I feel so much better in myself already 💪🏼
  • lemurcat2lemurcat2 Posts: 2,218Member Member Posts: 2,218Member Member
    If you click on someone's user name you can go to their home page. There you will see a button that says "add as friend." If you click it, you will have an opportunity to write a message explaining why you want to be friends with them (for example, "I see you do keto, me too!"). Some people have messages saying they don't accept friends right now or would love a message so they know what you have in common, so it's useful to read the profile to see if there is anything like that.

    (I should add a message to mine that I'm a terrible friend right now since I don't currently read my feed and log elsewhere!)
  • izadiizadi Posts: 3Member Member Posts: 3Member Member
    I’m starting Keto next week and not sure if I’m looking forward to it or bricking it.
  • khwicklundkhwicklund Posts: 8Member, Premium Member Posts: 8Member, Premium Member
    Started the keto diet this week too, on the forth day and going good so far. I'm getting recipes from free books on Amazon (if your a prime member) It has some really good recipes and helps you getting some variety in your diet.
  • dbhDebdbhDeb Posts: 189Member Member Posts: 189Member Member
    me! LOTS of good advice on FB pages too.
  • lseed87lseed87 Posts: 1,089Member Member Posts: 1,089Member Member
    I just started. I have pcos and insulin resistance so it should help with that.
  • olive1968olive1968 Posts: 144Member Member Posts: 144Member Member
    I'm on my third month. It's slow going for me because I'm a lazy *kitten* dieter. But, I like it. I'm finding for me right now, having a structure works best. Today was weigh in day though and I had a burger and fries for lunch. Wanted it SO bad. Meh. Wasn't that great. Go figure.

    I feel like it is easier to stick to my calorie allotment eating this way. If you do a search, you will find eleventy million threads on keto.
  • KipDrordyKipDrordy Posts: 162Member Member Posts: 162Member Member
    I’ve seen what friends go through on Keto. It just isn’t a feasible diet for me. Any diet that requires me to jump through hoops to maintain is a recipe for failure for me. How do you folks do it?
  • sallytarbitsallytarbit Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    Hey! Mum of 3 boys here too :) I’ve just started, today is day 3. So far so good but only just working out how to track my macros and hoping I’m doing this thing right! Time will tell I guess. Love to share in some tips and motivation too - need all the help I can get to stay strong! We got this! x
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