nfll406 wrote: »
New here. Seems like a lot to remember to do. Am 61. Looking for inspiration and motivation! Ranch in remote country. Have worked hard my whole life and need to get about 30 lbs off my poor tired, hurting, overworked joints.
aripanda1 wrote: »
63 yo male. 6 feet, 238.6 pounds. Need and want to lose weight for a variety of reasons. Would like steady, long-lasting weight loss so I can be a lot healthier moving forward. I haven’t been under 200 pounds since the Spring of ‘93, when I graduated with my MSW from BC. Looking for support and accountability, as well as tips and different strategies. Would be happy to offer support and accountability to others.
kazzabum1 wrote: »
Hi, I'm over 60, found out I had developed diabetes type 2 and now have lost 37 lbs but I still have a long way to go but I'm finding that my weight is plateauing and consequently I'm not as motivated as I was 6 months ago, any suggestions friends?
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