Pretty simple challenge here. If your weight is currently in the 150's (pounds), and your goal weight is somewhere below that, join here to track your progress! Whether you weigh-in daily or weekly, and regardless of your chosen way of eating, post in here with your weight updates. There's no required time limit -- just a challenge to get to 149 with some encouragement along the way. Feel free to add as much or as little in terms of details as you would like. I find that including a couple quick notes to remind myself of what I did the day or week before are helpful for me.
Intro template (if you want):
Preferred Name:
Highest Weight:
Current Weight:
Goal Weight:
Way of Eating (WOE):
Anticipated weigh-in frequency:
Weight update template (if you want):
Last check-in weight:
Current weight:
Pounds until 149 (or 149.9 or whatever you would count as being completely out of 150's):
February 18, 2019 4:05PM
edited February 2019 10
futuredrbri
Member Posts: 147 Member
Member Posts: 147 Member
Replies
Highest Weight: 179+
Current Weight: 156
Goal Weight: 129
Way of Eating (WOE): OMAD
Anticipated weigh-in frequency: Daily except during TOM
Highest Weight: 160
Current Weight: 157.4
Goal Weight: 132.4
Way of Eating (WOE): whole foods small portions
Anticipated weigh-in frequency:daily except when on holidays
Preferred Name: Lou
Highest Weight: 240lb
Current Weight: 157lb
Goal Weight: 140lb then reevaluate
Way of Eating (WOE): reduced carbohydrates and mfp logging to keep below allocated calories
Anticipated weigh-in frequency: twice weekly (Monday and Thursday)
Highest Weight: 196
Current Weight: 156
Goal Weight: 140
Way Of Eating: Veggies and lots of protein.
Anticipated weigh in frequency: Daily except TOM
It looks like a lot of us are starting at around the same weight, which is awesome. Looking forward to everyone's progress
Highest Weight: ~237
Current Weight: 150.6
Goal Weight: 149.8 then reassess!
5’8.5”
(WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.
>60 mins exercise daily & >10,000 steps per day
Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages
Pounds until 149.8: 0.8 pounds
Current weight: 155
Pounds until 149: 6
I'm getting over a horrible cold, so I am surprised to see a drop considering how much water I'm retaining, but I'm not complaining!
I know your feeling, I've got tonsillitis and experiencing some serious water weight! Hope you feel 100% soon
Highest Weight: 175lbs
Current Weight: 150lbs
Goal Weight: 125lbs
Way of Eating (WOE): No sugar, no flour, intermittent fasting
Anticipated weigh- every 2 weeks
@futuredrbri Thank you❣️
Highest Weight: ~237
Current Weight: 150.6
Goal Weight: 149.8 then reassess!
5’8.5”
(WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.
>60 mins exercise daily & >10,000 steps per day
Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages
Last weigh in: 150.6
Current weigh in: 152.2 (salty foods, all will be fine)
Pounds until 149.8: 2.4 pounds
No we don't really do that in England really unless you have it every couple of months. You just have to take antibiotics and ride it out!
Highest Weight - 156
Current Weight - 153
Goal Weight - 125 (I will aim for 140, for starters!)
5'4"
WOE: Aiming at 1200 to 1400 cals/d
Taking spin classes, weight training, using my fitbit & aiming for 12,000 steps/d (hopefully!)
Weekly weights
Pounds until 149: 4
Highest Weight: 175 lbs
Current Weight: 157 lbs
Goal Weight: 130 lbs
Height: 5'10"
Age: 32
Way of Eating (WOE): Trying to stay under 1400 calories, practicing intermittent fasting.
Anticipated weigh-in frequency: Weekly
Highest Weight: 160
Current Weight: 154.6
Goal Weight: 129
Way of Eating (WOE): Protein stacking
Anticipated weigh-in frequency: Daily-ish
Pounds until 149 (or 149.9 or whatever you would count as being completely out of 150's): 4.7