Getting out of the 150's!
Options
Replies
-
Preferred Name: Maddie
Highest Weight: ~237
SW: 228.3 1/1/16
OGW: 166
Then GW: 155
Starting Current Weight: 150.6
Current Goal Weight: 149.8 then reassess!
5’8.5”
(WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.
>60 mins exercise daily & >10,000 steps per day
Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages
Last weigh in: 152.2
Current weigh in: 153 (Very rate for me but exercise is down, and food way high the previous 2 days.) I am taking action. Worked too hard to not fix this.
Pounds until 149.8: 3.2 p
Total lost so far: 75.3 96% 😁
% still to go? 4% 😁
Keep it in perspective Maddie. You’ve got this.2 -
Hello!
Preferred Name: Laura
Highest Weight: 156
Current Weight: 152.2
Goal Weight: 129 (my pre-surgery weight)
Way of Eating (WOE): calorie counting
Anticipated weigh-in frequency: daily
Pounds until 149: 3.21 -
You’re almost there @Laura48593 !1
-
Last check-in weight: 159.4
Current weight: 158.6
.6 pounds from goal. Then I'll lower my goal. 158 was the goal I set when I was at 213... now I realize that while it puts me into the "normal" weight range and normal BMI... it's still too heavy for where I want to be. And just googled OMAD... bless you, @futuredrbri , you must have such strength to even attempt that!0 -
Last check-in weight: 154.4
Current weight: 153.2
Pounds until 149 (or 149.9 or whatever you would count as being completely out of 150's): 3.70 -
I am eating like crazy so I can join this 150s challenge1
-
Perfect! I want out of the 150s!!! I really want to get to 148, so around 7lbs to go.
Preferred Name: Jules
Highest Weight: ~163 (as of lately)
Current Weight: 155.8
Goal Weight: 148
Way of Eating (WOE): CICO
Anticipated weigh-in frequency: Weekly
2/19 - 155.8
Goal: 149
Ultimate Goal: 1482 -
Preferred Name: Maddie
Highest Weight: ~237
SW: 228.3 1/1/16
OGW: 166
Then GW: 155
Starting Current Weight: 150.6
Current Goal Weight: 149.8 then reassess!
5’8.5”
(WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.
>60 mins exercise daily & >10,000 steps per day
Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages
Last weigh in: 153
Current weigh in: 152.2
Pounds until 149.8: 2.4 lbs.
Total lost so far: 76.1 96.9%!
% still to go? 3.1% 😁
Keep it in perspective Maddie. You’ve got this1 -
Welcome to all the newbies!
So sorry I have been away - my diminished appetite while sick switched off as I have been improving over the past couple of days, and I was RAVENOUS! I am going to be back on plan and updating tomorrow (I hope I'm still int he 150s!!!)1 -
awesome!0
-
Preferred Name: Nora
Highest Weight: 160
Current Weight: 154.6
Goal Weight: 129
Way of Eating (WOE): Protein stacking
Anticipated weigh-in frequency: Daily-ish
Weight update template (if you want):
Last check-in weight: 153.2
Current weight: 154.2
Pounds until 149 (or 149.9 or whatever you would count as being completely out of 150's): 4.5
I had a great workout today, but I really want a glass of wine right now as I'm sitting next to a warm fireplace. I'm resisting. Glad you're feeling better @futuredrbri3 -
Seltzer water? Tea? I know.....just not the same effect..... :0)1
-
@RedrockYogiMomma you're right. I'll go for some herbal tea. I just want to sip at something.1
-
Thanks so much, Nora (@frida001)! It was a little over two weeks, so I am SO happy to be on the other side of things. Good for you for sticking to the tea! I am also a wine drinker, so I have to build that into my plan because I have a glass of red daily!1
-
Happy Sunday, everyone! Here is to a productive and rewarding week for all!
Last check-in weight: 154.4
Current weight: 157.6
Pounds until 149: 8.6
So happy to still be in the 150s, especially because TOM is coming either today or tomorrow. I just installed the Happy Scale app, and my first mini goal is 155.2. Hoping to hit that by next week even with TOM since I am starting back on keto today.2 -
Preferred Name: Nora
Highest Weight: 160
Current Weight: 154.6
Goal Weight: 129
Way of Eating (WOE): Protein stacking
Anticipated weigh-in frequency: Daily-ish
Weight update template (if you want):
Last check-in weight: 154.2
Current weight: 153.2
Pounds until 149 (or 149.9 or whatever you would count as being completely out of 150's): 3.7
Thank you all for talking me off that cliff (drinking wine). Just as I was about to go for the tea, my 13 year old started getting sick. Between helping him and cleaning up, it was late. Poor kid. He's better now. I'll never joke about being a stomach flu away from my goal weight again (that was a line from The Devil Wears Prada).
Today I'll be stuck to my desk grading assignments and lesson planning. Hopefully I can get my water intake in so I can rehydrate before the week starts.1 -
I'm in! I've been stuck at 152.6 for awhile! Need the extra push to break through!
Preferred Name: Rhiannon
Highest weight- 165
Current weight-152.6
Goal Weight- 135
Way of Eating- Just trying to make healthier choices
Anticipated Weigh in- Every other day
2 -
:
Preferred Name: June
Highest Weight:165
Current Weight:155
Goal Weight:145
Way of Eating (WOE):low carb, staying under 1200 Calories
Anticipated weigh-in frequency: every few days
2 -
Welcome, Rhiannon and June!
______________________
Nora, I hope your little man improves soon!0 -
Last check-in weight: 157.6
Current weight: 156.2
Pounds until 149: 7.2
Looks like the post-sickness binge water weight is coming off, so I am happy about that! I know I said I wouldn't weigh during TOM, but since I just got back on track yesterday, I want to hold myself accountable. Pretty sure I will fluctuate, but I am just hoping for a downward trend.
1 -
Preferred Name: Maddie
Highest Weight: ~237
SW: 228.3 1/1/16
OGW: 166
Then GW: 155
Starting Current Weight: 150.6
Current Goal Weight: 149.8 then reassess!
5’8.5”
(WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.
>60 mins exercise daily & >10,000 steps per day
Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages
Last weigh in: 152.2
Current weigh in: 151
Pounds until 149.8: 1.2 lbs.
Total lost so far: 77.3 98.5%
% still to go? 1.5%
Back on track!2 -
Argh, scale has shot up and I'm weighing in at 160 today 😿 sucks, I hope it's temporary!3
-
Nice job, Maddie!
Ro, don't leave us! I'm sure is is temporary, but if not, you're still very much welcome here!2 -
Last check-in weight: 156.2
Current weight: 155
Pounds until 149: 6
More water weight and more not complaining! I expected this with keto but thought for sure that I would have to wait to see any losses due to TOM. Looks like that's not the case, so I'm looking forward to getting past the water weight stage and onto the fat loss!2 -
Good morning, all! Hope to see some more updates soon! This is a good place for cheering for each other as we journey toward a common goal and for encouraging each other when/if we fall off track.
Last check-in weight: 155
Current weight: 153.8
Pounds until 149: 4.8
More keto water losses. Though I know this is not fat, I am still happy to be below my first goal of 155.2. My new goal is my next mini milestone (via Happy Scale): 152.8!2 -
I would love to join you guys... Can not remember the last time I was in the 140's.....
Highest Weight: 195.. Been awhile though
Current Weight: 157.6..Thanks to other challenes😊
Goal Weight: 149 for this challenge!!
Way of Eating (WOE): Calorie counting mostly
Anticipated weigh-in frequency: Daily3 -
0
-
Preferred Name: Maddie
Highest Weight: ~237
SW: 228.3 1/1/16
OGW: 166
Then GW: 155
Starting Current Weight: 150.6
Current Goal Weight: 149.8 then reassess!
5’8.5”
(WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.
>60 mins exercise daily & >10,000 steps per day
Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages
Last weigh in: 151
Current weigh in: 150.8
Pounds until 149.8: 1 pound
Total lost so far: 77.5 98.7%
% still to go? 1.3%
Back on track! I’m fighting the urge to eat out, as I always do at 150.8lbs!
I’ve weighed LESS than 150.8lbs
Once in Feb: Feb 18 (150.6)
Twice in Jan: Jan 20 & 21 (150.6)
I’ve weighed 150.8:
Feb 4, 8, 9, 10, and 27th.
And never in January.
Progress❣️6 Of 27 Days in Feb under 151
And just 2 of 31 in Jan.
Never before then except maybe once in 9th grade.
THANK YOU for this challenge! It’s really helping me as I near the end of my weight loss journey❣️
1 -
2/27 157.6
2/28 157.2
A little closer! I am going to the movie today... So.... I'll try!!3 -
Original starting weight - 162.8
March starting weight -155.6 (as of Jan 29th)
March Goal - 151
Ultimate goal - 146
Feb 28th - 155.6
March 5th
March 12th
March 19th
March 26th
It's a whole new month, and it's on!2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions