No more late night snacking -- March 2019
Replies
-
March 6
Me: 6
LNS: 0
Streak: 6
0 -
I like this idea.
Me: 6
LNS: 00 -
March 6
Me: 6
LNS: 0
Streak: 6
Really tough evening, had dinner later and because I was hungry I eat quickly, then desert and then some cereal but i was determined not to eat later, so made sure I stopped and did my strength exercise instead to try and distract myself, high on carbs for the day but didnt overeat.4 -
Me: 3
LNS: 11 -
Me: 6
LNS: 01 -
Me 5
LNS 12 -
March 6
Me: 6
LNS: 0
Streak: 722 -
Me: 5
LNS: 1
Streak +11 -
Me: 6*
LNS: 01 -
Me: 7
LNS: 0
I'm not going to bed yet but I winded up having a more filling lunch than I anticipated so I'm skipping dinner and sticking to water and tea the rest of the night. I'm 100% sure I won't break the streak tonight, feeling great.3 -
March 7
Me: 7
LNS: 0
Streak: 7
So close to breaking last night, it was a rest day for me so no workout in the evening and I went to the extent of putting food on a plate and breaking but i laid it out looked at it and thought why, i wasnt hungry i was just bored, made a coffee and put it back away.4 -
Me: 6*
LNS: 12 -
Me: 5
LNS: 22 -
Me: 7*
LNS: 0
Hubby brought home his yummy dinner long after I should be eating. Kept busy with other stuff until he was done eating. Self sabatogue avoided!2 -
It feels good not to go to bed feeling guilty about overeating or binging or late night snacking. I only have 4 more pounds to go.
Me: 4
LNS: 13 -
LNS 1
Me 0
Had dessert after coming home from going out to dinner. Used a nice dinner as a reason to say "what the hell, may as well have dessert". I need to work on changing that mindset.4 -
March 7
Me: 7
LNS: 0
Streak: 71 -
Me 6
LNS 11 -
Me: 5
LNS: 2
Streak 00 -
March
Me: 8
LNS: 0
Streak: 80 -
Me: 7
LNS: 00 -
Anyone else having trouble finding this post from the challenge page directly? I keep having to go to the link from the Feb post to find it...
Me: 5*
LNS: 0
Maybe "star" it? That's how I bookmark the posts I like, to be able to find 'em.
I might have posted it under a new category... Sorry 😑1 -
LNS 1
Me 1
Tied it up0 -
Me: 3
LMS: 20 -
March 8
Me: 8
LNS: 0
Streak: 80 -
Me: 8
LNS: 0
Streak: 8
This really does help me stay focused on knowing when to stop eating for the night. For tonight, I won't have anything but water and tea until bed.2 -
Me: 8*
LNS: 00 -
Me: 3
LNS: 20 -
Me: 8
LNS: 01 -
Me 7
LNS 10
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions