No more late night snacking -- March 2019
Replies
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Me:5
LNS 0
But I swear my husbands bag of ruffles was calling my name last night good thing I did not go downstairs to investigate!3 -
Me: 9*
LNS: 01 -
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March 9
Me: 9
LNS: 0
Streak: 91 -
March
Me: 9
LNS: 0
Streak: 91 -
Me: 5
LNS: 4
Streak 00 -
Me: 5
LNS: 20 -
Me 8
Lns10 -
The only time I snack now is when my calorie count allows me to. So, if it’s late night but you’re still under your calories for the day do you all feel that’s OK? Or, is there some science behind that being bad for you. I’m in flat line territory and maybe that late night snack is doing me a bad thing.0
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chocolate1902 wrote: »The only time I snack now is when my calorie count allows me to. So, if it’s late night but you’re still under your calories for the day do you all feel that’s OK? Or, is there some science behind that being bad for you. I’m in flat line territory and maybe that late night snack is doing me a bad thing.
Personally, whatever works for you0 -
Me: 7
LNS: 20 -
Me: 4
LNS: 20 -
Me: 10*
LNS: 0
Had to adjust strategy tonight - normally LNS starts at 8pm, but I didn’t get home from the gym until 7:57pm and there was no way I wasn’t eating after biking 8 miles and running 8 miles. So set new LNS time for 9pm and promptly shut down the kitchen at that time.0 -
Me 2
LNS 1
Streak 20 -
March 10
Me: 10
LNS: 0
Streak: 100 -
March 11
Me 1
Lns 0
Streak 10 -
Me: 8
LNS: 20 -
Me: 9*
LNS: 1 (I think--I missed a few days checking in)1 -
Hi all.
Joining as well, this is a big problem for me these days, will update tomorrow. Good luck!1 -
Me: 10
LNS: 00 -
Me 9
LNS 10 -
So glad I found this thread. I've let my late night snacking become a habit and is the cause of my recent plateau. I will update tomorrow!0
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me 1
lns 00 -
March 11
Me: 11
LNS: 0
Streak: 772 -
Me 2
LNS 20 -
lemonita12 wrote: »Hi all.
Joining as well, this is a big problem for me these days, will update tomorrow. Good luck!
Me, too.
All the best with this battle!0 -
March 11
Me: 10
LNS: 1
Streak: 0
Broke last night. Disappointed but going to make this month a good one! 💪1 -
March 12
Me: 1
LNS: 0
Streak 1
Starting late but lets do this!1 -
Me: 9
LNS: 21 -
Me: 11*
LNS: 01
This discussion has been closed.
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