No more late night snacking -- March 2019
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Replies
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March 6
Me: 6
LNS: 0
Streak: 6
0 -
I like this idea.
Me: 6
LNS: 00 -
March 6
Me: 6
LNS: 0
Streak: 6
Really tough evening, had dinner later and because I was hungry I eat quickly, then desert and then some cereal but i was determined not to eat later, so made sure I stopped and did my strength exercise instead to try and distract myself, high on carbs for the day but didnt overeat.4 -
Me: 3
LNS: 11 -
Me: 6
LNS: 01 -
Me 5
LNS 12 -
March 6
Me: 6
LNS: 0
Streak: 722 -
Me: 5
LNS: 1
Streak +11 -
Me: 6*
LNS: 01 -
Me: 7
LNS: 0
I'm not going to bed yet but I winded up having a more filling lunch than I anticipated so I'm skipping dinner and sticking to water and tea the rest of the night. I'm 100% sure I won't break the streak tonight, feeling great.3 -
March 7
Me: 7
LNS: 0
Streak: 7
So close to breaking last night, it was a rest day for me so no workout in the evening and I went to the extent of putting food on a plate and breaking but i laid it out looked at it and thought why, i wasnt hungry i was just bored, made a coffee and put it back away.4 -
Me: 6*
LNS: 12 -
Me: 5
LNS: 22 -
Me: 7*
LNS: 0
Hubby brought home his yummy dinner long after I should be eating. Kept busy with other stuff until he was done eating. Self sabatogue avoided!2 -
It feels good not to go to bed feeling guilty about overeating or binging or late night snacking. I only have 4 more pounds to go.
Me: 4
LNS: 13 -
LNS 1
Me 0
Had dessert after coming home from going out to dinner. Used a nice dinner as a reason to say "what the hell, may as well have dessert". I need to work on changing that mindset.4 -
March 7
Me: 7
LNS: 0
Streak: 71 -
Me 6
LNS 11 -
Me: 5
LNS: 2
Streak 00 -
March
Me: 8
LNS: 0
Streak: 80
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