No more late night snacking -- March 2019
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Anyone else having trouble finding this post from the challenge page directly? I keep having to go to the link from the Feb post to find it...
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Maybe "star" it? That's how I bookmark the posts I like, to be able to find 'em.
I might have posted it under a new category... Sorry 😑1 -
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This really does help me stay focused on knowing when to stop eating for the night. For tonight, I won't have anything but water and tea until bed.2 -
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But I swear my husbands bag of ruffles was calling my name last night good thing I did not go downstairs to investigate!3 -
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The only time I snack now is when my calorie count allows me to. So, if it’s late night but you’re still under your calories for the day do you all feel that’s OK? Or, is there some science behind that being bad for you. I’m in flat line territory and maybe that late night snack is doing me a bad thing.0
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chocolate1902 wrote: »The only time I snack now is when my calorie count allows me to. So, if it’s late night but you’re still under your calories for the day do you all feel that’s OK? Or, is there some science behind that being bad for you. I’m in flat line territory and maybe that late night snack is doing me a bad thing.
Personally, whatever works for you0
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