JUST GIVE ME 10 DAYS ~ ROUND 70

39flavours

Tracie_Lord wrote: »

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)

TOTAL LOSS (Start of round) = 90.00lbs

03/03 - 208.50
03/04 - 203.50
03/05 - 200.75 finally seeing the monthly bloat go away
03/06 - 200.75
03/07 - 199.75 Ahhhhhh finally into ONEderland, hope I can stay here
03/08 - 199.75
03/09
03/10
03/11
03/12
03/13

Massive congratulations on reaching onederland!! 🏆🎯🏁👍

Winner_in_Life

krea4 wrote: »

@Winner_in_life - well done on the insanity workouts. Can you see/feel a difference?

I am definitely getting stronger. What I need is to tone my middle section and my rear. But 2 weeks is to yearly to see a noticeable change. I should make some pictures

Winner_in_Life

Round 70
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 69: PLUS 0.8 kg (+1.8 lbs.)
Start of ROUND 70: 65.5 kg (144.4 lbs.)
03/04 - 65.5 kg (144.4 lbs.). “Cardio Challenge” with Shaun T in the morning.
03/05 - 65.0 kg (143.3 lbs.). “Tabata Power” with Shaun T today in the morning. Go for a run in the evening unless it rains heavily.
03/06 - 63.4 kg (139.8 lbs.). 6 km run yesterday in the evening. “Sweat Intervals” + “Ab Attack” with Shaun T today in the morning. I was swimming in my own sweat
03/07 - 63.4 kg (139.8 lbs.). “Tabata Power” with Shaun T today in the morning. Shaun was proud of me and I’m proud of myself. I have a running in my schedule for tonight.
03/08 - 63.1 kg (139.1 lbs.). 6.5 km run yesterday in the evening. “Friday Fight” with Shaun T today in the morning. 2nd week of Insanity MAX OUT 30 is done.
03/09 - 63.1 kg (139.1 lbs.). Happy to keep the same weight.
03/10
03/11
03/12
03/13
RESULT OF ROUND 70: minus x.x kg (-x.x lbs.)
@krea4 – very good!!!!

LolaLaylola

I am in for my fourth round.. Not loosing as much weight as I expected but still hanging in there. Good luck to all of us..

Sw: 199 lbs
CW: 195.8
GW: 130 lbs


Round 67: SW:199 lbs EW 197.5 ( -1.5 lbs)
Round 68: SW 197.5 EW 196.2 ( -1.3 lbs)
Round 69: SW 196.2 EW 195.8 (-.4 lbs)


03/04 195.9
03/05 195.5
03/06 195.5
03/07 195
03/08 195.6
03/09
03/10
03/11
03/12
03/13

Sparx_81

Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg

Disappointing round 69 after the success of 68! But onwards and downward!

I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6

R70 SW 99.5 GW 97.0kg


Day/Weight/Comment
03/04 99.5 sorry.... What?!?! How?!?! So i don't run for 4 days and all my hard work reverses itself....?! Come on! Feeling very disheartened but my graduation is in 32 days so I need to focus 10000000000%! Have a feeling the weight gain is water in preparation for TOM but it still makes you doubt what you're doing and why you are bothering! Head up and just keep swimming!
03/05 97.5 now that's what i call a whoosh! trying to steel myself for today… mix of my dad's 79th birthday (unfortunately he passed away 2 years ago) and pancake Tuesday blended with fettisdagen! Fettisdagen is the Swedish equivalent of pancake Tuesday but instead of pancakes they have the yummyist cream filled sweet buns called a semla! So I've gone for a run this morning and I plan on keeping calories down so I can have one this evening! So I have an emotion filled day with food that would be awful for an emotional eater.... Really need to keep my headspace right today!
03/06 98.0 okay, These fluctuations are driving me insane! Possibly the pancakes in there too so it'll go! I was good yesterday, only a small stack of homemade American style pancakes and one homemade semla.
03/07 98.0 hmm.. Guess i should be happy it's not going up?!?! Still a week to get to my target… no bother… ?!?!
03/08 97.8 too early to celebrate! My weight has been bouncing all over the place the last 2 weeks. But I was incredibly disciplined yesterday, food and exercise exactly as planned so hopefully this is the result of that discipline.
03/09 98.0 argh.... Knew it wouldn't stick! Had my implant out yesterday and my arm is swollen and soooo sore.. bit of luck the weight gain possibly caused by the implant will go away now! Fingers crossed!
0 3/10
03/11
03/12
03/13

bryony_bby

Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am.

Day/Weight/Comment

03/04- 227.4- fast day today, I would like to reach 10,000steps, it’s not raining so no excuses!

03/05- 224.4 whoosh, still up 4lb since before I decided to quit smoking. Yesterday was a success in my books, 770cals in, 15800 steps, in bed by 10pm. I did struggle to get to sleep and stay asleep so feeling tired today. Today's goals are to stay under 1700cals.

03/06- 225.8- I ate very late night last night which could explain the bigger than usual gain. 8500steps, 1350cals, not enough sleep again. Today is a fast day, I want to get over 10,000 steps today x

03/07- 224.0- A good day yesterday, 11,000steps, 3200cals out, 600cals in. I feel so tired though, I was in bed at 10pm last night but yet again struggled to sleep and when I did then my 1yr old was up a lot feeling poorly bless him. This week I am averaging 6hr45min sleep which I just don't think is enough. Today my goals are to stay under my 1700cal goal, I'm not too bothered about steps but it would be nice to get above 7000, but if I need a nap whilst my baby is down il take it. Have a good day all X

03/08 - 224.8 - 12,000 steps, 3100cals out, 1550cals in. Wow got less than 6 hours sleep last night, my little man is still not quite right, at 4am he was determined to get up and out of bed. Today I am fasting and aiming for over 10,000 steps. A very veggie pasta for dinner tonight X

03/09- 222.8 - 12500steps, 3100cals out, 620cals in. Feeling tired again. Today I’m aiming to stay under 2000cals with 7000steps.

03/10
03/11
03/12
03/13

prehistoricmoongoddess

Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)

Day/Weight/Comment

03/04 11st 1.6lb
03/05 11st 1.2lb
03/06 11st 1.6lb
03/07 11st 1.0lb
03/08 11st 0.6lb

03/09 11st 1.2lb - It's like being on a trampoline this week - up and down - I wanted to end the week under 11st
03/10
03/11
03/12
03/13

jlbtnc

I am in for another round!
Round 68 SW: 225.8 – EW: 219.8 (↓6.6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)

Round 70
Day/Weight/Comment
03/04 – 215.8 not sure about today’s weight. I am glad it did not go up so that a good sign. Well tomorrow is another day.
03/05 – 214 I wasn’t sure how this was going but glad it is lower. I do everything right so always want to see lower. I forgot to mention because I am in another challenge I started trying exercise more, besides the walking I do when I get the grandson. I started Sunday, the body is sore but it still feels good.
03/06 – 214.6 oh well the joys of weighing every day up and down. I am starting to let these small amounts bother me. However, all that matters is the end results. I have been exercising and eating right so not going to worry about an increase or make any excuses. On to the next day.
03/07 – 214.4
03/08 – 213.8
03/09 – 213.6
03/10
03/11
03/12
03/13

End Results:

sabyx_is1

Here goes my third round - YAY!
9 more to go until I reach my UGW of 55kg

General info: 30yo female, 160cm

Round 68 - SW 61.1 EW 60.0 (-1.1)
Round 69 - SW 60.0 EW 60.1 (+0.1)

Average weight loss goal for each round: 0.5kg

04/03 - 60.7kg
05/03 - 60.3kg
06/03 - 59.5kg
07/03 - 59.4kg
08/03 - 59.5kg
09/03 - 60.2kg
10/03 -
11/03 -
12/03 -
13/03 -

mummy_h

SW 14ST 9
Gw 10 st
03/04 14 st 2
03/05 13 st 13
03/0613 st 11.75
03/07 13 st 11
03/08 13 st 11
03/09 13 st 13.75- not worrying to much as im staying under my goal, swimming everyday and lost inches, hoping its water 😬
03/10
03/11
03/12
03/13

noynoyavery

)Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0 challenge loss 6lb
Total diet loss 8lb
SW 147.0 End goal 145

04/03 147.0 So pleased to see it this low for 2nd day running it's been so up and down. Plans to eat much more home made soup and Give up booze for lent.
05/03 148.6..Oh going to be like that is it?..Two steps forward one step back!
06/03 147.6
07/03 146.8
08/03 145.6 Woosh at last hope it stays off I can actually see a huge difference in my face now Goal of 10lb reached..1/3 done Bmi was 29.2 now 27.3 was almost into obese now in the middle bracket of overweight
09/03 145.0 Yay yay..I haven't been this low in 2 years I actually feel thinner! Hoping the woosh continues
10/03
11/03
12/03
13/03
Good things I don't take sugar in my coffee anymore , I'm 35 inch waist which is supposed to be less of a concern for diabetes, Im almost into a dress size smaller andI have lost 5% of my body weight so far
Be good to yourselfs xx

evivahealth

SW (2012) - 199lb
CW - 138lb
GW - 125-130lb

R70 GW: 136.4 135,132.2 131.1

Day/Weight/Comment
03/03 - 138.4
03/04 - 136.4 (-2lb) - Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks
03/05 - 134 (-2.4lb) - Woah! OK so there's obviously some water retention/loss stuff happening here. I've gone from being out of action with a shoulder injury and eating a lot of junk, to being totally back on the wagon in terms of food and exercise in the last few days. We will wait to see how this settles over the coming week I think! Zero complaints though haha.
03/06 - 132.9 (-1.1) - The whoosh is slowing a little, which is good. I am eating between 1500-1600kcals a day, so sticking with that for now and am hoping that I'll see the loss from the last few days hold. Clearly just the dramatic change from sweets and biscuits to protein, fruit and veggies! Bye bye water weight. I'm happy though, as I gave myself a goal of 128lb for mid-April which is now looking very achievable.
03/07 - 133.1 (+0.2) - Ok back to reality. I wondered how long the whoosh could last. Very happy with a tiny jump back up considering I started this round almost 3.5lb heavier! Weather is keeping me indoors and I am champing at the bit to get back out to my jogging/hiking. Forecast is not looking good. Otherwise, the week's food prep has been a god send and I am feeling focused and strong.
03/08 - 132.4 (-0.7) - Yay! Very close to my mini-goal of 132lb - hopefully see this by Tuesday. I have a night in with my girlfriends tonight with lots of delicious goodies and a few drinks, undoubtedly a greasy breakfast treat tomorrow, then back to the lighter food after that. I've got a fairly active weekend planned so looking to balance it out.


03/09 - no scale - Great night last night but I'm glad I didn't have to step on the scales this morning. Enjoyed my breakfast treat and now I'm off to get some healthy groceries in for the week!


03/10 -
03/11 -
03/12 -
03/13 - GW: 136.4, 135, 132.2 131.1

xxxSheilaxxx

Round 70 (My first time joining!)
SW 216
CW 198.6
GW 165

Day/Weight/Comment
03/04: 198.6 - I was happy to see this because I've been at 199.8 for the last 3 days.
03/05: 199.2 - Barely hanging on to Onederland! Gotta get it together.
03/06: 198.4 - Was way under my calories yesterday because I wasn't feeling good.
03/07: 198.2 - I guess -.2 is better than going up!
03/08: 198.2 - I started in Feb and it went a whole lot faster lol I knew it was going to slow down though, it's still frustrating seeing the same numbers all week. Today is my daughter's birthday!! Good thing birthday cake calories don't count
03/09: 198.4 - Honestly wasn't expecting a decrease, I'm glad it's not higher.
03/10
03/11
03/12
03/13

jennyhoon

SW: 210.50lbs
EW: Will weigh in next 10days.

Height: 5'4
Age: 37

Day/Weight/Comment
03/04 Gym for 1hr 30min, recumbent Bike, Precor Stairclimb, Abs,etc. Burnt 1,072 calories.
03/05 Gym for an hour, Stationery bike,leg press, etc. Burnt 745 calories
03/06 Gym, 1hr 35min. Burnt 886 calories. Recumbent bike, Stairclimber, Abs, Lowback, Leg Press. Sore muscle pain ..so satisfying..
03/07 Weigh-in morning : 209lbs [ 5.5lbs to go] , Gym from 5:40 to 7:00pm 615cals; treadmill 20mins, leg press,10kg 100x, Lat back 70x, use squat rack,10kg, planks etc. Every parts of my body...sore..aching..
03/08 Weigh in: 206.80lbs [Total lbs shed off: 3.7lbs]
Rest Day of the week (aka Cheat day) Really need a break for a day or 2 to ease down the pain. Ate a lot of carbs as well as a scoop of ice cream.
03/09 Swimming ,90 mins. Burnt 1,407 calories
03/10
03/11
03/12
03/13

I need motivation and supports . I have stopped exercising for quite some time in year 2018,due to divorce, time management with kids and workplace.
I have had Plantar Fasciitis at my right foot for a year plus..Every steps are sharp , stabbing heel pain for me..
Starting my exercise routines since Feb 2019.

Target to shed off : 5 - 8 lbs for Round 70

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 31st Round!

One year of daily logging on MFP! Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)

R70 SW: 144.5
Day/Weight/Comment

03/04 – 144 – Back to weight loss calories for the work week.
03/05 – 143 – I’m glad to see the number go back down.
03/06 – 142.5 – I had a stress snack attack at work yesterday, so I munched on some popcorn and had a handful of mixed nuts. It’s better than going for the cookies and chocolate in the break room, which is exactly how I’ve dealt with it in the past. My desk is stuffed full of healthier snack choices, I just need to make sure I’m not overeating the healthy snacks.
03/07 – 142 – It’s been a few weeks since I’ve seen this number.
03/08 – 142 – I had to run around to several client offices yesterday. One of my favorites is a local Italian restaurant. The owner surprised me with a personal pan mini pizza to eat while I was doing his books since I’d shown up during lunch time. (I usually eat lunch before I go out to his place because I don’t want to be tempted.) I ate the whole delicious thing. I skipped supper because I was still full from the pizza, but I’m still surprised it didn’t show up on the scale this morning from water retention. It may show up tomorrow, but I’m happy I’m still in the middle of maintenance range.
03/09 – 142.5 – Normal daily weight bounce. We’ve got out of town family coming to visit today and tomorrow. I’ll try to stick with maintenance calories while they’re here.
03/10
03/11
03/12
03/13

rimtorimgoal

5’4” 61yo female
SW: 201
GW: 150
Round 64 EW: 199.3 (loss 1.7)
Round 65 EW: 198.6 (loss 0.7, 2.4 total)
Round 66 EW: 194.0 (loss 4.6, 7.0 total)
Round 67 EW: 193.3 (loss 0.7, 7.7 total)
Round 68 EW: 193.1 (loss 0.2, 7.9 total)
Round 69 EW: 188.9 (loss 4.2, 12.1 total)

Day/Weight/Comment
03/04 – 189.8 – I was expecting this after eating out yesterday, but glad I stayed blow 190. Still stayed below calories, but I think it’s the salt. Drank all my water and no alcohol.
03/05 – 189.2 – Better. Recorded my food and was below, drank all my water, no alcohol, no exercise.
03/06 – 189.6 – Well I’m still below 190. Went above my calories but drank my water. No alcohol and not exercise. I need to start the exercise, but it’s just so cold out.
03/07 – 189.6 – no change. Stayed below my calories but ate out last night. It’s getting a little warmer and soon I’ll start walking again.
03/08 – 189.6 – ate out last night and went above my calories, so I’m ok with this. I’m going to take a walk today.
03/09 – 188.9 – YEA. In the 188s again. Not a bad day yesterday, but I have company coming in this weekend. I need to stay good.
03/10
03/11
03/12
03/13

ashleyeliza89

Female, 29, 5'3"
SW and BMI: 156 lbs, 27.6 (May 2018)
CW and BMI: 124.8 lbs, 22
GW and BMI: 116 lbs, 20.5

Round 69: 126.3 -> 125 (1.3 lb loss)

4 March: 124.8 lbs * Thrilled to be back for my second round! I have a few tricky days coming up so I'm thankful to have this challenge to help me stay accountable. My goal this round is to get down to 124 (or my more ambitious goal of 123.8).

5 March: 124 lbs * Quite the dramatic drop. And while technically my Round 70 'goal weight', I don't trust it'll stick around. Seems a bit too good to be true, but we'll see. Best of luck to everyone on the glorious and terrifying Pancake Day. I have calories put aside to indulge for dessert tonight!

6 March: 124 lbs * Day 3 of being in the 124s and I couldn't be happier. Very eager to see the elusive 123s! Since it was a food based day yesterday (Pancake Day!), I put 550 calories aside and ate a giant stack of homemade blueberry pancakes and maple syrup with my husband for dessert last night. This was an important day for me because I showed myself that I can participate in food related days/events without going over my calories and without derailing my progress.

7 March: 123.8 lbs * I'm super surprised about this weigh-in for a few reasons. First, I ate about 90% of my calories very close to my nightly eating cutoff of 8PM (homemade cheese and meat board night with my husband!). Second, I went over my daily calories by about 60 to have a piece of chocolate after all the delicious cheese. Third, my TOTM is due any day now and I've been feeling a bit bloated because of it. I felt everything was working against me and that I'd be up today, so I'm REALLY happy to see the scale go down and give me a taste of my 'ambitious round 70 goal'. Hello 123s! I hope I get to see you again tomorrow.

8 March: 124 lbs * TOTM arrived yesterday evening, so here's the slight gain I was anticipating. Feeling bloated and gross today, trying my hardest not to indulge in all the sweet things I used to eat for comfort. Made Nutella on toast for breakfast to keep the cravings at bay . Happy that the gain (if it can even really be counted as that) was so slight, I've had months where it was much, much worse than this. Staying positive and hoping to catch another glimpse of the 123s soon!

9 March: 123.5 lbs * Back to the 123s! I'm excited but also extremely surprised. TOTM was awful yesterday (still not great today) and I allowed myself to eat just a little under maintenance to help with the sluggishness I was feeling. And, let's be honest, I was craving ice cream. Just shows how unpredictable these daily fluctuations can be. Not sure if I'm eating at maintenance again today, I'm leaving the option open if I'm feeling particularly awful again.

10 March:

11 March:

12 March:

13 March:

fraukazi

Stats & Round goals

36yo/, 173cm / London, UK
2019 SW: 72.8kg; since May 2018: highest 75, lowest 69.6kg
GW: 62-65kg
RGW: 70.xkg

Goals
1.🚶‍♀️walk 15k+steps 7x
2.🏃‍♀️run - 4x
3.🥊boxing - 3x
4.🧘yoga - get back into routine
5.🍫no LNS - 6x
6.🍷no alcohol - 6x
7.📖 all logged 8x
8.🥗 within cals 7x

R69 EW: 72.4kg
Mon 03/04 72.0kg (-0.4) Yesterday:🧘🍷📖2500+cals
Posting really late today. I've been having a craving and just checked and TOM is due this week, so that would explain that and maybe also my tiredness. I tried to satisfy the craving it over the weekend and went waaaay over calories. But now I know what I'm dealing with.
This month is going to be difficult, my last days in London this week, so I'm nervous about the move, new job and have a fair bit of travelling back and forth on top of being in temporary accommodation, new supermarkets etc.
Anyway, trying to find motivation to stick with my goals and keep doing what I need to go do get this weight down. Steps only 11k
Tue 03/05 72.0kg (-+0) Yesterday: 🧘🍷📖1855cals
Bah, all I wanna do is snack. Half my cals were from snacks yesterday and despite going for a walk, I didn't make my steps, 12k+
Wed 03/06 kg 71.5(-0.5) Yesterday: 🚶‍♀️22k+🏃‍♀️🥊🧘🍷📖🥗1688cals
Oh that's a little woosh Good day yesterday, well within cals with a lot of excercise, over 1100cals burned according to fitbit.
Today is a rest day and date night, not a great combination. But I need a rest day and will enjoy the night and not watch my food or drinks. We have our anniversary for starting dating next week and I won't be here. Before that, I have so start actual packing, as in putting stuff in the suitcase, deciding my work outfits for the first couple of weeks. I'll also have a last dash to the shopping centre and should get my steps in that way and will keep my daytime cals to the minimum.
Thu 03/07 72.0kg (+0.5) Yesterday: 🚶‍♀️🧘📖2900+cals
I had several readings on my scale, I think it might need a new battery, 72kg came up several times and makes most sense given last night.
Yesterday, all evening cals were estimated and we had a great night, discussing all things about our move, a new home options etc. I started to actually put stuff in my suitcase. This means it's getting serious...
Today should be a good day, I have a Muay Thai PT session this afternoon so I have all the basics down before I start in a new gym. Otherwise, more packing and getting documents sorted for the new job. Only challenge could be to get my steps in. I'm supposed to run today ( I'm doing a Nike+ run club coached plan) but don't want to do that before the PT session. I'll have time to do that tomorrow instead.
Fri 03/08 71.9kg (-0.1) Yesterday:🥊🍷📖 🥗2213cals
PT session was great, I hope I like the new gym next week also.
Didn't quite get my steps in, 13.8k. Cooked a healthy Hello Fresh, which I split into lunch and dinner as DH was out. Had many cals left, so obviously had to eat the dessert that was still sitting in my fridge. And then I binged on some chocolate and crisps. My excuse is TOM, which was giving me a lot of cramps before the PT session.
BUT there is an NSV in there: i logged all the snacks instead of throwing the towel for the day (eve) and technically was still within cals, including all exercise cals.
Today, I plan to do yoga and run and then we'll go for brunch with a friend who is visiting. After that: final packing, eeek.

Sat 03/09 72.7kg (+0.8) Yesterday: 🚶‍♀️23k+🏃‍♀️🧘???cals
Didn't count yesterday and indulged. Won't count today as I'm travelling.

Sun 03/10 kg () Yesterday: 🚶‍♀️🏃‍♀️🧘🍫🍷📖🥗cals
Mon 03/11 kg () Yesterday: 🚶‍♀️🧘🍫🍷📖🥗cals - First day at work, lunch provided
Tue 03/12 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals
Wed 03/13 kg () Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷📖🥗cals

Average weight per round

R45 73.4
R46 72.5 ✔
R47 73.1 ❌
R48 72.7 ✔
R49 71.8 ✔
R50 71.9 ✔
R51 72.4 ❌
R52 71.4 ✔
R53 71.2 ✔
R54 71.4 ❌
R55 70.8 ✔
R56 70.5 ✔
R57 70.2 ✔
R59-R60 DNW ➖
R61 70.5❌
R62-R63 DNW ➖
R64 71.3 ❌
R65 71.3 ➖
R66 71.4 ❌
R67 DNW ➖
R68 72.5 ❌
R69 72.3 ✔
✔10 ❌7 ➖4

jeyman10

SW 239 LB
GW 235 LB
Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week.

Day/Weight/Comment
03/04 - 237.7 LB - Snow shoveling for 30 minutes planing 30 minutes run later tonight.
03/05 - 236.7 LB -Planing to do another 30 minutes run today. So far so good I know this is a lot of water weight but its great seeing it drop so fast even knowing its going to slow down soon.
03/06 - 236.00 No plans to do a workout today. however because of all the water weight I am losing I am setting a new goal to 232. Figure 5 LB of water weight and 2~3 of real weight loss.
03/07 - 235.3 - did no cardio yesterday. Today planing to do a light cardio 15 minutes following up with some light weight training(first time in years! can not wait)
03/08 - 235.5 - no real change from yesterday. Planing another run today.
03/09 - 235.2 - honestly happy to see I dropped rather than increased, had a bit of a bigger dinner that was high in well everything haha. Looking to do weight exercises and go for a run today. Try and get under 235 today!
03/10
03/11
03/12
03/13

Terilynn78

JUST GIVE ME 10 DAYS ~ ROUND 70
« 1 25 28 »

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juliemargaretkimjuliemargaretkim Member
March 8, 2019 7:16AM
Facts: age: 61, female, 5'3"
Highest weight: 198 (decades ago ... )
Current weight: 134 (highest in a year!)
Lowest weight: 122 (a year ago now -- felt great!!)
Goal weight: anything under 125! I feel so close!

3/04 -- 134.8 letting the dust settle from the weekend!

3/05 -- 134.0 Back to mindful eating! Power yoga tonight (75 minute class!) So maybe back to the 133's tomorrow...

3/6 -- 132.8 Making progress!

3/7 -- 132.3 I am so busy this week (I teach at a community college and it's the week before Spring Break -- so many things to get done!) that I'm literally not thinking about food. This is good! There are lots of cookies and muffins around -- this is bad! It's interesting -- if you just say "oh, I can't eat that!" and laugh, it's kind of empowering. I am in control of what I eat... no one else.

3/8 -- 132.2 Spring is coming -- you can feel it in the air (still cold, but sunny, and well, just a little springier out there! I am pleased with this round so far. Weekend plans all weekend, and of course they all involve eating and drinking with friends. I have to remember how close I am to wearing those summer clothes!
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classic2oclassic2o Member
March 8, 2019 7:17AM
I am in again. No expectations.. just going to do my best. *I hope this is a successful round for you all!

03/04x 166.6
03/05x 166.1
03/06x 166.0 I will take it.
03/07x 165.8 Even itty- bitty ozs are encouraging.
03/08 X Decided not to weigh in..early coffee/high carb day yesterday. Have a happy weekend everyone!
03/09
03/10
03/11
03/12
03/13

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Lilylady3kLilylady3k Member
March 8, 2019 7:26AM
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. - John C. Maxwell
Spoiler
Round 70: My focus is to continue tracking streak, reduce snacking on poor choices, drink more water and be active every day in some way shape or form! This round I need to move the needle on the scale!

Posting weight each morning, and comments for the previous day.
3/4 - 235.1 - fishing, long drive, no exercise, 9933 steps, 64oz water, track, V. Returned from the fishing camp without gaining tons of weight! YEAH
3/5 - 234.4 - walked 2+ miles, bike 20 min, 10692 steps, 24 oz water, track, V. Did not drink nearly enough water!
3/6 - No scale San Fran - walked 1+ miles then again airport & Bart, bike 20 min, 11500 steps, 64 oz water, track, V.
3/7 - No scale San Fran - bike 45 min, walked around town & Exploratorium, 18878 steps, 64+ water, track.
3/8 - No scale San Fran - walked around town & MOMA, 17343, 64 oz water, track.
3/9 -
3/10 -
3/11 -
3/12 -
3/13 -
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Sheilar00Sheilar00 Member
March 8, 2019 7:27AM
Age: 50
Original SW: 248.8
Round 69 SW 244.4 lb

Day/Weight/Comment
03/04: 245.8 - I ate some delicious food yesterday and it shows. No use crying over spilled hollandaise sauce, just need to get back on track today. I have no regrets.
03/05: 243.8 - I've been sticking to my workouts and stayed within my calories yesterday. I'm crossing my fingers that I see 242 this week because everytime I see 243 it keeps going back up. I need to get past the 5 lb mark! I'm ignoring my additional "exercise calories".
03/06: 243.6 - of course I would have love to see that number go down more but if I can see a 0.2 loss every day I will be happy. Plus I've never held 243 more than one day without going back up so that's an achievement in itself. I logged all my food yesterday, did my C25K workout, and got in 11,800 steps. My calories were a smidge high so I'll concentrate on keeping those low today.
03/07: 244 - frustrated. End of comment.
03/08: 243.6 - did my c25k training yesterday, got 11,300 steps, lots of sleep last night. I'm still frustrated. I may need to take a few days off from weighing myself.
03/09
03/10
03/11
03/12
03/13
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jeyman10jeyman10 Member
March 8, 2019 7:46AM
SW 239 LB
GW 235 LB
Probably can do better as I am just starting to work out/loss weight but want to be honest with myself and a goal I know I can meet. Real goal even more so then the weight loss is to get my lazy butt to the gym at least 4 days a week.

Day/Weight/Comment
03/04 - 237.7 LB - Snow shoveling for 30 minutes planing 30 minutes run later tonight.
03/05 - 236.7 LB -Planing to do another 30 minutes run today. So far so good I know this is a lot of water weight but its great seeing it drop so fast even knowing its going to slow down soon.
03/06 - 236.00 No plans to do a workout today. however because of all the water weight I am losing I am setting a new goal to 232. Figure 5 LB of water weight and 2~3 of real weight loss.
03/07 - 235.3 - did no cardio yesterday. Today planing to do a light cardio 15 minutes following up with some light weight training(first time in years! can not wait)
03/08 - 235.5 - no real change from yesterday. Planing another run today.
03/09
03/10
03/11
03/12
03/13
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Terilynn78Terilynn78 Member
March 8, 2019 7:53AM
I'm back at it again! I used to do these challenges back in 2017 and lost over 30 pounds but then life happened and I fell off the wagon and gained it all back. I am hoping to lose a total of 60 pounds over the next year and this keeps me accountable!
Goal weight: 140-150
Short-term goal: Be under 200 by April 1st

Day/Weight/Comment
03/04 207.8 just like riding a bike - getting back to eating better and moving more. It's all a matter of deciding to do it!
03/05 207 I feel bloated this morning. I should try to stop eating by 7 or 8 pm.
03/06 - 205.4 I got some weird sickness yesterday around 2pm with fever, body aches, chills so I haven't eaten anything since 1pm - hence the big weight drop. Today I'm almost back to 100% but still no appetite. Oh and now it's my TOM soo... That would be where the bloating came from yesterday!
03/07 - 204.6 I still didn't have much of an appetite yesterday and today is looking to be the same.
03/08 - 205 I forgot to weigh myself before I drank a bunch of water this morning so that might be why I'm higher today. Also, had popcorn at a basketball game last night so I'm sure the salt and carb intake isn't helping things. I almost ate a brownie yesterday but drank water and had 2 sour patch kids instead to satisfy my sweet-tooth. I was proud of myself for that! Hahaha!
03/09 - 207.4 trust the process...Trust the process.. I wasn't too happy about this number but I did eat over calories yesterday and had a pretty large meal after 7pm. Also, was a false alarm about TOM so that is also coming up. Overall, not a wonderful week because of being sick and not wanting to move as much as I would've liked. I'll keep going though!
03/10
03/11
03/12
03/13

Coffeeonice

Round 70 (my first round)
SW 211.4
CW 211.4
GW for this round 209

Day/Weight/Comment
03/04 - 211.4 up 1.0lb from Friday but that is the way my weekends go. Got out for a walk and did W1D1 of couch 2 5k. Total 5.5km. Food good and plenty of water
03/05 - 210.0 - food good apart from one crepe with Nutella. At least it was only one. It is usually at least 3 on Pancake Tuesday. Small walk and a Pilates class
03/06 - 210.4 - that pancake! Not much exercise but I hit my steps and was ok foodwise.
03/07 - 211.4 - what is that about? Loads of pottering about yesterday, food good and loads of water
03/08 - 208.8 - did great foodwise, no exercise though!
03/09 - 208.8
03/10
03/11
03/12
03/13

Lilylady3k

You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. - John C. Maxwell

My goal for 2019 is to get into ONEderland. Changing my life.
Plans:
- Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target 70k steps per week
- Drink more water (target min 64 oz daily; start with 1 glass before coffee)
- Journal Food Daily (tracking with MFP since 12/28/2018)
- Daily Vitamins (Dr’s orders; need to not ignore)
- Drink less alcohol (4 AF days per week; ~16 AF days per month; limit 1-2 glasses per day)

SW: 245 (12/28/2018)
R63: 245 (+/-0)
R64: 243.3 (-1.7)
R65: 241.6 (- 1.7)
R66: 237.7 (- 3.9)
R67: 237.2 (-.5)
R68: 235 (-2.2)
R69: 235 (+/-0)

Round 70: My focus is to continue tracking streak, reduce snacking on poor choices, drink more water and be active every day in some way shape or form! This round I need to move the needle on the scale!

Posting weight each morning, and comments for the previous day.
3/4 - 235.1 - fishing, long drive, no exercise, 9933 steps, 64oz water, track, V. Returned from the fishing camp without gaining tons of weight! YEAH
3/5 - 234.4 - walked 2+ miles, bike 20 min, 10692 steps, 24 oz water, track, V. Did not drink nearly enough water!
3/6 - No scale San Fran - walked 1+ miles then again airport & Bart, bike 20 min, 11500 steps, 64 oz water, track, V.
3/7 - No scale San Fran - bike 45 min, walked around town & Exploratorium, 18878 steps, 64+ water, track.
3/8 - No scale San Fran - walked around town & MOMA, 17343, 64 oz water, track.
3/9 - 234.3 - walked airport, 8571 steps, 48 oz water, track, V.
3/10 -
3/11 -
3/12 -
3/13 -

TonyB0588

Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31 - My 2nd Round
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167

Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4

Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2

Round 59 - My 30th Round
Start Round 11/14 - 170.0 Traveling 16th - 21st End Round 11/23 - 174.0

Round 60 - My 31st Round
Start Round 11/24 - 174.2 End Round 12/03 - 173.8

Round 61 - My 32nd Round
Start Round 12/04 - 172.0 End Round 12/13 - 173.0

Deleted some of my history to shorten this page

Round 62 - My 33rd Round
Start Round 12/14 - 172.4 End Round 12/23 - 172.0

Round 63 - My 34th Round
Start Round 12/24 - 172.2 End round 01/02 - 174.6

Round 64 - My 35th Round
Start Round 01/03 - 174.6 End Round 01/12 - 171.8

Round 65 - My 36th Round
Start Round 01/13 - 171.6 End Round 01/22 - 173.0

Round 66 - My 37th Round
Start Round 01/23 - 173.6 End Round 02/01 - 171.8

Round 67 - My 38th Round
Day/Weight/Comment
02/02 - 171.6
02/03 - 171.2
02/04 - 172.2 Walked 60 minutes last night
02/05 - 171.2
02/06 - 171.2 110 Steps up and down 7 times yesterday morning
02/07 - 170.2
02/08 - 171.8 110 Steps up and down 7 times yesterday evening
02/09 - 172.0
02/10 - 171.8
02/11 - 173.0 Two large meals yesterday - 2nd one during my regular exercise time

Round 68 - My 39th Round
Day/Weight/Comment
02/12 - 171.0 Treadmill 30 minutes last night
02/13 - 173.6 110 Steps up and down 7 times yesterday evening
02/14 - 172.0
02/15 - 171.0 110 Steps up and down 7 times yesterday evening
02/16 - 172.0
02/17 - 172.0
02/18 - 175.0
02/19 - 175.0
02/20
02/21 - 174.6

Round 69 - My 40th Round
Day/Weight/Comment
02/22 - 172.8
02/23 - 174.4
02/24 - 173.4
02/25 - 172.6 Yard work and 1 hour walk last evening
02/26 - 172.8
02/27 - 172.4 110 Steps up and down 7 times yesterday morning
02/28 - 172.0
03/01 -
03/02 - 171.6
03/03 - 172.2 Walked 45 minutes yesterday evening

Round 70 - My 41st Round
Day/Weight/Comment
03/04 - 172.0
03/05 - 170.8 Treadmill 30 minutes last night
03/06 - 171.6 Two hours night work on a construction site last night
03/07 - 172.8
03/08 - 172.4 30 minutes walk on steps yesterday evening
03/09 - 172.0
03/10
03/11
03/12
03/13

amfmmama

Round 64 SW 219 EW 213 not expecting another drop like this, but happy to report it!
Round 65 SW 211 EW 208.6 2.4 loss
Round 66 SW 208.2 EW 203.8 4.4 loss
Round 67 SW 204.6 EW 202.8 1.8 loss
Round 68 SW 202.8 EW 200.2 I saw Onderland, but now I need to see ONEderland, and stay for a while!
Round 69 203.8 EW 197.2 6.6 loss!!! I did the calculation twice!
Round 70 SW 198 hoping for a 3 pound loss

Day/Weight/Comment
03/04 198 totally ok with being up a bit from my weight yesterday. Still in ONEderland, so I am good.
03/05 198.7 went kickboxing, and stayed in my calories, think TOM is around the corner
03/06 196.8 Yay! So happy to see this !
03/07 195.6 really happy to see this, I can't wait until it warms up and I can add daily walks... 4 degrees!! Friggin' burr!
03/08 195.6 made it to kickboxing last night. Lot's of stuff going on this weekend, trying to plan so I can navigate it, without too much trouble. TGIF!
03/09 196.2 Not really surprised.... Shamrock shake last night...it was worth it LOL
03/10
03/11
03/12
03/13

ksludwig

Round 69: ↓ -1.6 lb
Round 70: SW 190.2

Goal for the challenge: hit my water goal of 80+ oz a day. (5/10)

Day/Weight/Comment
03/04 - 190.4
03/05 - 190.0 (-0.4 lb)
03/06 - 188.2 (-1.8 lb)
03/07 - 188.4
03/08 - 187.8 (-.6 lb)
03/09 - 187.6 lb (-0.2 lb) Plesently surprised had wine and pasta for dinner last night, but worked hard to keep my portions reasonable.

03/10
03/11
03/12
03/13

charlie9er

5’5”
51 yo female

R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = 192.4
R66EW = 191.8
R67EW = 191.4
R70EW = 🤷🏼‍♀️

R70 Goal = lose 1 lb

Day/Weight/Comment
03/04 192.4
03/05 191.6
03/06 191.2
03/07 191.2
03/08 190.6
03/09 191.0
03/10
03/11
03/12
03/13

Grrrrrr! The dreaded weekend!! 😖

Leroyoliver

Leroyoliver
GW 148
Short term goal 159 held over a weekend - reward leopard shoes!

Day/Weight/Comment
03/04 - didn’t weigh in
03/05 - 161.8
03/06 - 161.2
03/07 - 161.2
03/08 - 160.4 come on 159!!!
03/09 - 160.2 pleased - planning to stay hear or under through the weekend. Here we go.
03/10
03/11
03/12
03/13

wcollett60

I am back for my 3rd round.

My goal is to be down 2 lbs and 7000 👣 or more each day.

HW 210
CW 194.8
FGW 130 (March 2020)
Goal for this round 192.8 (-2 lbs)

03/04 194.6 and 7611 steps
03/05 194.2 and 8577 steps
03/06 193.8 and 7661 steps (7757 forgot to update Fitbit)
03/07 193.8 and 8188 steps
03/08 193.6 and 8820 steps ( 3 birthdays this weekend, my goal is to stay within limits and have a great time )

03/09 193.2 and 7580 steps

03/10
03/11
03/12
03/13

Round 58 (-5.8 lbs)
Round 69 (-2 lbs)
Total loss 7.8 lbs 🎉

Accountability is vital to my success.

Cheeks223

OSW 132lbs 3/2017
03/04 163.2lbs here we go again:(
03/05 162.3lbs 2 workout days in a row! Woot!!
03/06 160lbs now this is encouraging!
03/07 159lbs I hope everyone is doing good today!
03/08 159.4lbs got to hold onto my lose through the weekend
03/09 160.4lbs stupid wkend fun stealing my gains!!
03/10
03/11
03/12
03/13

Sheilar00

Age: 50
Original SW: 248.8
Round 69 SW 244.4 lb

Day/Weight/Comment
03/04: 245.8 - I ate some delicious food yesterday and it shows. No use crying over spilled hollandaise sauce, just need to get back on track today. I have no regrets.
03/05: 243.8 - I've been sticking to my workouts and stayed within my calories yesterday. I'm crossing my fingers that I see 242 this week because everytime I see 243 it keeps going back up. I need to get past the 5 lb mark! I'm ignoring my additional "exercise calories".
03/06: 243.6 - of course I would have love to see that number go down more but if I can see a 0.2 loss every day I will be happy. Plus I've never held 243 more than one day without going back up so that's an achievement in itself. I logged all my food yesterday, did my C25K workout, and got in 11,800 steps. My calories were a smidge high so I'll concentrate on keeping those low today.
03/07: 244 - frustrated. End of comment.
03/08: 243.6 - did my c25k training yesterday, got 11,300 steps, lots of sleep last night. I'm still frustrated. I may need to take a few days off from weighing myself.
03/09: 242.8 - finally got past 243. I'm so happy. It's very frustrating going up and down especially when you've really committed to losing weight. Like, your stupid body needs to get with the program, am I right? It's such a slow process. Serenity now!
03/10
03/11
03/12
03/13