Time for us Moms! Group
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OOPPS!!! My kids got dropped off from school and I guess I didn't re-read where I left off! I like sneaking a low cal fudge pop. 60 calories and chocolatey goodness.
I basically broke us going home to Michigan and de-pleated what little savings we had. It cost WAY more than I budgeted for. Once Matt is home it's much easier to save and get back on track because if his pay gets messed up he can have it fixed immediately:) I just need to hang in there for a bit. My sis also sent some grocery $ to help me out until it gets figured out. I planned on charging, and she told me that was ridiculous and lent me enough to get by until it all gets figured out.
Hope you all have a good night! Oh I finally figured out why my wii fit wasn't working and fixed it. I hadn't logged in, in ages, so it was nice to see my mii go from overweight to healthy. YAY Mii!!! LOL!!
I'm hoping I can go and workout in the morning, so keep your fingers crossed for me that my oldest is better. I lent out all of my DVD workouts to a lady who is working towards being a personal trainer. Night
Night ladies!0 -
Good morning ladies!!! I woke up early, cleaned the house, then worked out!! It makes me feel absolutely wonderful the rest of the day!!
BOGmama-Well I had cut back at dinner to sneak one of the desserts in lol, I also had a freind over that ate one as well. It is getting much easier for me to look over the unhealthy choices and make better ones. A bike ride sounds really nice!! I need to get a bike first though lol.
Ferdiebirdy-Those 60 calorie fudge pops sound good. I know you can't wait till your hubby is home, bless your heart. The Wii fit I heard is great!! As soon as I can afford one, I am definitely getting one!! It is awesome to have something change your health from overweight to healthy!! It keeps me motivated!! Even though I am still overweight, watching the scale slowly dwindle down is so awesome!!
CGerman- Mmmm, healthy choice steamers are good, haven't had the orange chicken one yet but will now. I try to mix my lunch up with frozen meals so I don't get burned out on turkey on wheat with lettuce and 1000 island. The 1000 island gives a better flavor and something besides plain old mustard. Yes, I really do need to make mommy time to get healthier. And I am going to miss the nice days as well with fall and winter coming on soon. Bundle up and still get those workouts in!!
Hope everyone has a wonderful day!! I may take the little one swimming after work today, if it doesn't rain!! This TN weather can be so darn tricky and misleading!!0 -
Chas- I actually don't use my wii fit near as often as I thought I would. I wasn't all the impressed with the first disk that came with it. I'm thinking about picking up the updated version eventually
I am going to have to force feed myself today. I haven't heard from Matt like I normally do. I'm sure all is fine, but things have been bad in Afghanistan over the last few days. SO SO many casualties. Makes me sick, quite literally. I'm betting that the power went down at work so he couldn't shoot me an email, but when you are used to it, it always makes you nervous when it doesn't come. Normally I can pray and find peace and know he's alright, but it's not working as well today. I'm still a nervous wreck.
Anyhow I think I'm going to hunt down something to eat. I just wish SOMETHING sounded good. I'm trying to avoid my old school comfort foods, lol. MMMMMM potato chips and coke and throw in some chocolate for good measure. I'm so bad!! Thank goodness it's not in the house. I do have to go get milk, bread, shampoo and garbage bags though..... UGH NO NO NO!! I'm so close to the 130's I can almost taste them, and I don't think they taste like junk food. Boo.0 -
Hello everyone! Well last night the church ladies and I decided to walk. We did pretty good, pretty brisk pace for about 50 minutes. I think we're going to switch it up every week, that way we don't get tired of doing the same things. The plan is to walk and do DVD's at the church. I'm just glad to get started doing something, and I can see already it's paying off. I had gone up the last couple of days, but today I'm down all of that plus another pound! I'm so excited! Today I'll probably try to get some strength training in. Does anyone have any suggestions of excercises I could do at home for strength training? I don't belong to a gym, I don't have money to join a gym, and I live in the country so it's kind of hard to do alot of walking unless I go with the church ladies into town. I do have 3lb handweights at home, but I just don't know what kind of things to do. I really would like to work alot on my abs, hips and triceps, but I'm just not sure what all to do. Does anyone have any suggestions???
Well I hope all of you have a very productive and great day!!
Kim0 -
Kim- It's always nice to have workout buddies!! I hope you and all the ladies at your church meet all your weight loss goals! You don't happen to have netflix do you? You can do workouts from their instant playlist. I used it today cause I was in a pinch!!
So we are broke but Papa Johns owes me a free pizza, so I guess that is dinner I have a feeling the scale won't like all those carbs in the morning. So much for seeing the 130's this week, lol!! 0 -
Hello everyone I am new here I am Mary, I am 26, and I am a mother of 4! I am Motivated to be healthy for my kids!!!
Ferdiebirdy- man I know what you mean my hubby wanted a thick burger last night temptation city I am telling you but I op-ed out of it and came home and ate me a PB&J on wheat with a cup of milk! yeah it was about 400cal but better then 480 for there smallest mini thick burger and me still be hungry0 -
I would like to join your group. I am SAHM for my 2 yr old and mo, and tryng to lose 20 lbs. Any support and advice is welcome!0
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Welcome to the group Leslie and Mary
I was so looking forward to September, but it's not been all that nice to me yet! The USAF paid us today and our check was indeed short a fortune, Matt hasn't emailed in days which is unusual, and my service engine soon light came on. The scale went down though and I'm now in the 130's so YAY for that. I hope everyone else is having a wonderful 1st of September 0 -
Welcome to the group ladies! You'll get alot of great advice here.
Well I actually just cancelled my Netflix subscription today, I just am trying to cut costs right now, with having a new baby and all, any money is helpful!! We've done good with the ladies at church so far, we're exercising again tonight. It's nice to have someone help me be accountable for what I'm doing. I know I'm doing the right thing, it's just so hard somedays to do it!! Well hope all of you have had a great day, now I'm off to walk!!0 -
Hello everyone! Well last night the church ladies and I decided to walk. We did pretty good, pretty brisk pace for about 50 minutes. I think we're going to switch it up every week, that way we don't get tired of doing the same things. The plan is to walk and do DVD's at the church. I'm just glad to get started doing something, and I can see already it's paying off. I had gone up the last couple of days, but today I'm down all of that plus another pound! I'm so excited! Today I'll probably try to get some strength training in. Does anyone have any suggestions of excercises I could do at home for strength training? I don't belong to a gym, I don't have money to join a gym, and I live in the country so it's kind of hard to do alot of walking unless I go with the church ladies into town. I do have 3lb handweights at home, but I just don't know what kind of things to do. I really would like to work alot on my abs, hips and triceps, but I'm just not sure what all to do. Does anyone have any suggestions???
Well I hope all of you have a very productive and great day!!
Kim
Kim - The Slim in 6 DVD that I do at church with my ladies blasts my triceps, hips, and abs in the Ramp it Up DVD. She uses bands and 3 lb weights. Tricep extensions, squats, lunges (with tons of variety), push-ups (you use your tricep to push back up), and a lot of different ab exercises. You might be able to google exercises, but I find that I always do better with a trainer on TV telling me what I need to do. Nice job on the weight loss. I love the accountability of working out with other people. You have it exactly right. The fellowship with the other ladies at our church is nice too since I get to know them better than just seeing them once a week for a brief period of time.
Chas - You accommodated the dessert. Well done! How are you today?
Heather - {hugs} I know that you are worried and I hope that you have heard from Matt. I would be having a hard time if I were in your shoes. Thank you again for the sacrifice that you and your family make in keeping me and mine safe. I agree about the Wii Fit. I tried our neighbor's before I decided whether or not I wanted to buy it and I just wasn't on it that much. Sometimes when I am doing Yoga balance poses now, I'll think about trying to keep that dot in the center and not dancing all over the place. But, otherwise, it just wasn't worth it to me. My neighbors even traded it in for some different games (which is sad, since they NEED exercise and lifestyle changes). Oh, and sometimes our bodies surprise us when we have a little treat and lose some weight. Great job. It's only the 1st day of September - I hope that the next 29 days are much better!
Hi Mary and Lesley! Welcome! This is a great bunch of ladies. My advice would be to really take some time out of your day to get your exercise. Don't put it off. It's diet AND exercise that help with long-term weight loss.
Cori and Kaitlyn - how are you mamas?
I just sold my elliptical to some ex-neighbors. We don't use it anymore and really only used it about 25 times in the past 2 years since it squeaked when I rode it (so I couldn't use it during a nap) and when the baby was awake, I was always worried he would crush his fingers in it. We are certainly devoted to our DVD sets now. LOL The warm weather is making an appearance again for the rest of this week, so I think we will hop in the pool a bit later. On a non-fitness note, I am having such a hard time fitting in going to work this week to do billing and payroll, homeschooling since it started Monday, and exercising in the evening. I know I could go to work if I didn't exercise, but I can't do that. I'm leading the ladies. I can't go to work with the kids because, well, it just doesn't work. And, I can't go after working out because it is so late (7:30ish) and in a not so good area of town. Can I quit my job yet? LOL0 -
I would love to join this group. I'm a mom of a 14 month old little boy, work full-time overnight, and go to school full-time. Now I've decided that it's time to work on getting back into shape and back down as close as I can to the size I was pre-pregnancy. I've figured it would take a goal of losing about 50lbs to get down to where I was. I'm new to this website and was introduced by a good friend of mine, so I'm looking for any ideas of exercise that can be incorporated into my busy schedule, motivation and support.
Thanks 0 -
Welcome Megan!! I am new here are well but this is a good group of ladies!!!
Today I have been going non-stop started morning paying bills, nice lunch at Pizza Hut (salad bar and 1 thin crust veggie) after that I went for a walk ((1/2 mile brisk with double stroller))... Took my Nephew Swimming for about 30min at the creek,, dropped him off and went walking at a leisure pace (1/2 mile) then home to eat dinner! I am still 285 under goal and stuffed lol!!! for some reason after doing all that I am still full of energy and been thinking about doing something else exercise wise!
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Welcome to all the new mom!
Heather - hope you hear from Matt soon, you've got to be a nervous wreck. :flowerforyou: Look at it this way, with the start you've had to September it can only get better from here, right?
Lisa - At least you've got some flexibility with your schedule. Anyway you could do it from home? Then you could do it at night without being worried about the area?
It's been a long day here. I've been battling a migraine since I got up this morning, and it's just not getting better. I know I should workout, just can't drag my butt outside. I know I haven't eaten enough the last couple days, but my stomach has been quesy and I don't want to make it worse. Started a challenge for September, 2000 crunches and 900 minutes of planks - should be interesting! Figure my stomach can use all the help it can get :laugh:
Hope everyone is having a good week - I'm already looking forward to the long holiday weekend!0 -
It's been a long day here. I've been battling a migraine since I got up this morning, and it's just not getting better. I know I should workout, just can't drag my butt outside.
CGerman- I had this same problem yesterday I made a half mile walk all day... I woke up with a sinus migraine and kept it all day!! I felt this way as well but today I had a good day and still have lots of energy and as for the queasiness at least it will help with the weight loss goal lol I know I know don't joke you feel like crap but I do hope you feel better!!!0 -
Hey ladies. Sorry I've been so MIA. My night classes have started up again, and I'm swamped. Plus I do freelance magazine writing on the side, and I've had deadlines all week. EEK! Things are well overall. I've been reading with you guys, just haven't had time to write a proper post. I'll get back here soon!
Keep up the good work!
Kaitlyn0 -
Morning everyone. I am so freaking sick. SOOOOO not fun. I'm hoping to get the kids off school and have the TV babysit the little one, while I crash on the couch. Parenting at it's finest I tell you
I did finally hear from my husband. They were blacked out(no communication) for the last 3 days. So that made me feel a little better at least. I have a feeling my sodium intake is going to be high today. I'm planning a day of chicken soup and crackers. Probably lots of sprite too. I'm not a Ginger Ale kind of gal. Hope you all have a good day 0 -
I would love to join your group! I am a SAHM with 2 young children...so "time to myself" is rare. My husband is so supportive of my goals to become more fit (he is Active Duty Air Force and works out 5 days/week). We have set a schedule for me to go for a run and he will watch the kids. Just a little challenging because by the time he gets home its, dinner, baths, books, and bed...then it is 8:15p. I am doing the C25K program....started my first day yesterday...doing ok today...tomorrow is when I will feel it 0
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Kaitlyn- Welcome back I am Mary Mother of 4, Homeschooling, SAHM!!
Heather- sorry to here you are so sick!! Hope you feel better!! I am glad to here hubby is just in black out hun its never fun when you aren't getting something from them! One of my Best Friends was over there and every time they where on lock down or had black outs I freaked out and swore I was going to get word that he wasn't going to make it home!!! So I kinda know what your going through I don't know if I could do it being my hubby!!
JPotvin- Welcome to the group!!!0 -
Hello everyone!! Well I"ve been doing good sticking with my exercise and being within my calorie goals, and finally it's paying off!! Down 8 lbs!!!! WaaaaHoooo!!! Well, then I came home today, and thought, "oh I've done so good, I'll splurge a little bit." Now all I have left for the rest of the day is 110 calories! Well I guess I'll be having...water...for dinner
But I know that I just need to keep going! I don't feel as bad about my lunch as I have in the past, I just know that I've eaten too much and now I'm going to have to exercise and adjust my meal to stay in my goals!
It's a beautiful day here, so hoping to get outside and do something!!
Have a great day everyone!!!0 -
K - find a non-food reward for doing so well! Just sayin'.
Great job on your weight loss though.
JP - welcome! It's great to have you. That is late to start exercising. Is there anyway you can do it in the morning? I just find that if I have to wait until nighttime I can think of so many great excuses not to do it. Morning time though, while I am tired and still make some excuses, I still get my butt out of bed and do it because I know I will just be kicking myself all day if I don't.
Heather - hope you feel better soon. I think we have all been there. PBS is my friend for my 2 year old when I don't feel well - even in the morning when I need to listen to all of the boys arguing while hubby takes a shower and I am cooking. So glad you heard from Matt. How long until he gets home?
Kaitlyn - glad to know you are just lurking!
Mary - nice job! I have played in creeks, but never swam in one.
Megan - welcome. I am a big fan of the Beachbody DVDs; I think they work well and give you a complete system to follow, I don't have to drive to the gym, and some of them take no additional equipment to do (Insanity is one). If you can, I suggest working out in the morning. See my post to JP above for more.
Cori - I wish! My boss is #1 anal about his paperwork leaving the office and #2 still barely using a computer to do his business. We do use Quickbooks for billing, but I don't have it on my laptop so I have to do it there. Our payroll is all done by hand and we have a stack of worklogs by the drivers about 8 inches tall every year, because they hand write all of their jobs. I vented to my hubby last night, wrote an e-mail to my boss telling him that I have obligations keeping me busy until 7:30 pm each night for the next 3 weeks, and have come to the fact that it might be time for the job that I hate to finally be gone. We'll see. Is your head feeling any better today? 2000 crunches? 900 minutes of planks, that's 30 minutes each day! Wow! I love plank and I love how my core feels doing it, but my wrists are too weak to stay in plank for that long.
I realized last night just how much I have been stressing. I didn't eat all of my food yesterday that I had planned and sometimes I get so frustrated because I know I need to eat to lose this weight. I'm at almost 2000 calories a day though and at times it takes all I have to eat it. Yesterday was one of those days where it was just too hot in the house and I was not cooking at 8 pm. Shakeology with ice it is! LOL Today has been better.
I also decided that I am changing my ratio for the rest of this round of P90X. I have been eating 40/40/20 for 64 days now and I am working my butt off in my workouts, morning and night. So, according to the nutrition guide, I can change it to 60% carbs/20% protein/20% fat - but you have to earn that one! I am eager to see how it influences my workouts and of course my weight loss as well. I'm trying to keep away from bread and tortillas and pasta and eat whole grains. So, today I've had a big bowl of oatmeal, a bowl of puffed brown rice cereal (no sugar is in it), and tonight I will have some short grain brown rice. I think the hardest part for me is actually keeping my protein down since I am so used to having to supplement to get it up there. Helps that hubby drank the last of the protein powder so I can't have my protein shake anyway. LOL
Have a great day, ladies. Remember to do your best.0 -
kcampbell453- I find when I do this to myself,, Doing a little house cleaning or yard racking or something that needs to be done that burns calories is the way I get back up so I can eat some for dinner and great thing for me is my stomach has shrunk from eating portion sizes so now a lean cuisine dinner fills me up most are under 300 there are even a few in the 100's which is nice for days like that lol so dont fret about drinking water for dinner!!!!
BOGmama2010- Thank you! Creeks here are like small rivers there are lots of spots that are very shallow that is why they dont call them a river but there are really deep spots as well like the spot we swim is roughly 14ft deep reasoning for the deep spots is when they used to log around here they had used TNT to deepen it but thats been years ago!! I hope your 60/20/20 works well for you!0 -
Hi ladies this is my 1st post on this thread. I have a 4yr old son, soon to be 3 daughter, and soon to be 1 baby girl. My husband works out of town so during the week it is just me and we will be completely homeschooling as of October 1st. I have just started working out again as of August 28th, after almost crying when I stepped on the scale and it said 200lbs. i also wanted to rip my husband a new one when he told me i still looked good. the drss i wanted to wear that still had the tags on it was now too tight it was white and i felt like a blimp but ireally didn't have any better options. anyway that was my rock bottom. There is also a history of diabetes on me and my husband s side of the family, heart problems, shingles, etc etc. you nme it it's there except cancer.
good news is after 2 weeks I am already aroung 195 unofficial until my real weigh-in day on Sunday. I am determined to be healthier for my kids and encouraging my husband to do the same. if we just lived by what we make our kids do We wouldnit have a problem. No soda's, only one cup of juice a day maybe 2 if they are small. 2 cups of milk and the rest water. Candy and sweets very rarely. Little meat and lots of vegetables...want a snack get a piece of fruit. But we adults get to make our own choices. Anyway I look forward to following this group
Oh yeah I found out this morning while doing cardio my 4yr old is the best motivator. He sat there eating his cereal saying "good job mommy...mommy your the best exerciser" this one almost hurt till he explained hisself.."mommy your too big" then he said"the floor's shaking" I was jumping so I told him "that's why mommy is exercising so she can be little" when I finished he said "Mommy are you little yet" I said no but I'm getting there!
I definately need him when I am up against Jillian on 30 day shred0 -
Hi Faith! Welcome. We just started homeschooling this week for the 2nd year. I was at the heaviest point I had ever been not pregnant when I started to workout with my husband. I tried to eat my best, but I only started tracking my calories here about 65 days ago. Your 4 year old is very cute. They are good motivators! You can do this. I love your mini-goals and rewards. Oh, and I think about that all the time (used to do it even when I was gorging on sweets). I wouldn't let my kids eat all of these cookies so why I am allowing myself to? I have been having a battle with that ever since the twins were born about 9 years ago. I am just now getting it under control. Have a great day!
Mary - wow, 14 feet! That's pretty cool.
I definitely had more energy this morning for my workout. I left everything on the floor. Dripping sweat, smiling, and just knowing that I brought it and did my best! I love Kenpo! I finally ordered my Bodybugg too. Hubby had a hard time having his card go through, not sure why, but it should be here by the 8th. Yay!
Got an e-mail from my boss yesterday. He agreed to do the billing since he needs the money faster. I mentioned he's been hundreds of thousands of dollars in debt for 2 years right? So, I guess my job goes on. God has me there for some reason. LOL
Have a great day! It's Friday! What are your plans for Labor Day? Have any challenges that you think you will face?
Lisa0 -
BOGmama thanks, as far as Labor day we are having a cookout so I know there will be temptation. I am NOT going to make my favorite peach cobbler!!! I dont think the filling is too bad it's really just fresh peaches a spoonful of sugar and vanilla and lemon juice but I make a ton of crust and that is atleast 1 cup of flour, equal parts sugar and egg crumble it up then drizzle butter all over it! Deliciously sinful:(
I am trying to save up a few calories and I will probably space my meats out over the day so I will stay satisfied.
hotdog and AAAAAA rib for lunch and a burger for dinner. Also skip the buns a slice of honey wheat only has 35 cals:).
Anyway any healthier sides would be appreciated. We usually have baked beans potato salad, coleslaw, etc.0 -
Well ladies I didn't have to drink water for dinner last night! I tried a new aerobic video online yesterday afternoon, and with what I had left before I exercised and what I gained from exercising I was able to have some chicken and a sweet potato. So I was good!! I too think my stomach has shrunk over the last two weeks, because I can tell that I'm not eating as much as I used to, and I'm feeling full. Evenings are still my struggle, but I'm trying to keep myself busy doing something, or if I feel like I need to snack, I pick up my free weights instead and start lifting! It's been so nice here today that I decided on my lunch hour to take a little walk, because I knew that this evening I probably wouldn't get any exercise in. It was great! So refreshing, and even woke me up a little bit to get me through the afternoon!!
Well I hope all of you have a great Labor Day weekend! Everyone is doing great, and I'm so glad I found this group!! Thanks for all of your great suggestions and your motivating words!!!0 -
Welcome faith! You're off to a great start - you can do this! My kids get a kick out of watching me exercise - and are always full of comments that keep me going, lol. But I have gone from hearing, "mommy why are you all sweaty and tired", to "mommy you're the best exerciser" so I must be doing something right :laugh:
Lisa - LOL, you must be destined to keep that job! You'll have to let us know how you like the BodyBugg when you get it! I'm dreading the planks - I do okay on crunches, but holding myself up is going to be a trick.
KCampbell - nice job "earning" dinner! Way to get in your exercise whne you can - that's what it's all about!!
No big plans for us over the long weekend. I don't usually plan anything, I'd rather just do what feel like. I'm sure at some point we'll end up at the pool before it closes for the season (outdoor city pool), and the kids want to go fishing. We extended our walking route so we now do just over 5 miles a day - I never would have figured that I'd actually look forward to exercise. Enjoy your weekends ladies - summer is almost unofficially over!0 -
Faith - if you're one Facebook, check out my notes section. I have a recipe for Cauliflower Egg Salad. You can check it out here: http://www.facebook.com/notes.php?id=1236360927¬es_tab=app_2347471856#!/note.php?note_id=142838389082163
It has been my go-to recipe for 7 years now, I got it when I did the Atkins diet after having my boys, but it is still requested all the time now.
K - there ya go! Exercise will always help you earn those dinner calories. Nice job! We're glad to have you here.
Cori - I guess! He and his wife have told me how much they love me working there (it's a really small company) and I think I am the longest bookkeeper they have had. Oh well. I will let you know about the Bodybugg. I am excited for it to come. I even paid $5 extra to get it shipped a week faster. I'm too impatient for online shopping, I really am - but yet I do most of my shopping there. LOL
I think we may go to the amusement park this weekend. Our weird weather continues. Got warm for a couple of days this week but it's not supposed to be over 70 again next week. Sigh..... At least that means Gilroy shouldn't be too hot. I need to enjoy these next few weeks before Birthday Season starts here. It becomes mayhem, especially since my brothers are planning on flying in for a few days in October. Oh joy!
Lisa0 -
BOGmama that sounds like something I will have to try first, Unfortunately people expect their traditional items but I a, going to do corn on the cob and use parkay spray not real butter, maybe some oven roasted veggies and oven potatoes instead of potatoe salad, but I will do smashed potatoes for Sunday dinner with a low cal pork roast I got off of the recipe section.
As for the exercise I just did 30 day shred and guess who did it with me. My 4 and 2 year olds. They made it fun I gave them ottles of seasoning to use as weights and at one point my son said mommy this makes my legs hurt, I said I know but it's good for you. I told him he could stop if he was too tired and he went almost to the end. I love my babies:laugh: :laugh:
Well now its time to go clean-up the hubby is coming home for the weekend. i can't wait for this living in 2 separate states to come to an end:frown:
:happy: 0 -
hi ladies,
I love how your children are encouraging you. It is so cute. I went bike riding with my 10 yr old daughter the other night. This is the first time I have ever gone riding with her. She was so excited she said "Mommy you loosing weight is the best thing that has ever happened to our family" , kids are too funny. But they do encourage us. We are staying home this weekend hubby is remodeling our bathroom. So I will be keeping the kids busy and out of his hair. Probably bike riding, swimming, and walking. Maybe a good movie too. I lost another 1.4lbs this week > YEAH.
Hope everyone has a great healthy weekend0 -
Hi there! I too would love to join this group I am a new mother too a beautiful 5month old. I'm only 21 but I have a huge struggle with my weight...all my life. I am hoping I can connect with some other moms that can share tips of how to loose weight excercise all while juggling the mom life and the house wife life. Pleasure to meet you all! Have a great day!0
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