JUST GIVE ME 10 DAYS - ROUND 76

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  • quiltingjaine
    quiltingjaine Posts: 6,279 Member
    Female 5’1” Age 69 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5 UGW ???
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5
    SW Rnd 10 167 AW 165.3 Start Keto
    SW Rnd 11 163 AW 163.5h
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 1
    SW Rnd 20 155.5* AW 155
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146* AW 144.72
    SW Rnd 28 145* AW 145.5
    SW Rnd 29 146.5 AW 145.8
    SW Rnd 30 146 AW 145.65
    SW Rnd 31 146.5 AW 144.45
    SW Rnd 32 144.5 AW 143.3
    SW Rnd 33 141.5 AW 140.6
    SW Rnd 34 140.0 AW 140.75
    SW Rnd 35 139.5 AW 139.25
    SW Rnd 36 138.5 AW 138.85
    SW Rnd 37 139.0 AW 138.2
    SW Rnd 38 139.5* AW 136.9
    SW Rnd 39 137.0* No end/avg weight
    SW Rnd 40 ???.?* 5 day avg 137.6
    SW Rnd 41 137.5 AW 138.2
    SW Rnd 42 my 36 138.0 AW 136.15
    SW Rnd 43 136.5 AW 135.5
    SW Rnd 44 133.5 AW 134.55
    SW Rnd 45 134.0 AW 134.35
    SW Rnd 46* 133.5 AW 133.28 (9 Days)
    SW Rnd 47* 133.5 AW 133.0 (9 Days)
    SW Rnd 48 133.5 AW 134.05
    SW Rnd 49 134.0 AW 133.85
    SW Rnd 50* 134.5 AW 134.6 (9 Days)
    SW Rnd 51* 133.5 No scale on ship
    SW Rnd 52* 134.0 AW 133.42 (6 Days)
    SW Rnd 53 131.5 AW 131.9
    SW Rnd 54 131.0 AW 131.6
    SW Rnd 55* 131.5 AW 129.66
    SW Rnd 56* 128.5 AW 130.7
    SW Rnd 57 131.5 AW 130.85
    SW Rnd 58 my52 131.0 AW 130.6
    SW Rnd 59 132.0 AW 131.3
    SW Rnd 60 131.5 AW 131.85
    SW Rnd 61 130.0 AW 132.4
    SW Rnd 62 132.0 AW 131.6
    SW Rnd 63 132.5 AW 131.55
    SW Rnd 64 131.5 AW 130.65
    SW Rnd 65 129.5 AW 129.2
    SW Rnd 66 129.0 AW 128.75
    SW Rnd 67 128.0 AW 128.65
    SW Rnd 68* 129.0 AW 129.41 (6 days)
    SW Rnd 69* 131.0 (only 1 day left) AW 131.25
    SW Rnd 70 131.5 AW 129.5
    SW Rnd 71 129.0 AW 128.25
    SW Rnd 72 128.0. AW 128.8
    SW Rnd 73 129.5 AW 129.5
    SW Rnd 74 128.5 AW 127.9
    SW Rnd 75 126.5 AW 126.0
    SW Rnd 76 126.0


    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    Recommended reading and viewing -
    Recommended viewing on Netflix or YouTube: The Magic Pill

    Recommended reading: The Obesity Code by Jason Fung, MD

    Eric Westman Keto Made Simple 58 min https://m.youtube.com/watch?v=GH9IZHnyr2I

    Recommended for the ladies https://www.facebook.com/JamesSmithPT/videos/1494099927361618/

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    5/2 126.0
    ###########
  • whitej1234
    whitej1234 Posts: 263 Member
    In for another one. You guys are great at keeping me at least accountable. Thank you for the efforts!

    178cm female (all in kg)
    SW: 101.3 (Jan 21st, 2019)
    Mini GW1: 97.5✔️
    Mini GW2: 94.8
    Mini GW3: 91.9
    Ultimate GW1: 89
    Ultimate GW2: 80

    R69 SW:96.8 EW:95.1 (⬇️1.7kg)
    R70 SW:95.1 EW:95.2 (⬆️0.1kg)
    R71 SW:94.9 EW:96.4 (⬆️1.5kg)
    R72 SW:96.4 EW:95.9 (⬇️0.5kg)
    R73 SW:95.9 EW:95.2 (⬇️0.7kg)
    R74 SW:95.4 EW:??.? (⬆️2.0kg)
    R75 SW:96.0 EW:94.5 (⬇️1.5kg)

    R76 SW:
    Goal: will this be the round to mark GW2? Was hoping that since round 71. Let's see.

    05/03-
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  • ggilson13
    ggilson13 Posts: 118 Member
    OSW : 210 lbs
    MGW1 : 190 lbs
    UGW : 130 lbs
    Total Loss-to-Date : -12.4 lbs

    R74 💮 SW : 201.8 💮 AW : 200.3 💮 LOSS -1.9 lbs ✔️
    R75 🌸 SW : 199.9 🌸 AW : 198.3 🌸 LOSS -2.4 lbs ✔️

    🍀 Round 76 🍀 SW : 197.6 🍀 GW : 195.6 🍀

    5/3 -
    5/4 -
    5/5 -
    5/6 -
    5/7 -
    5/8 -
    5/9 -
    5/10 -
    5/11 -
    5/12 -

    🍀 Round 76 🍀 EW : :grey_question: 🍀 AW : :grey_question: 🍀 Results : :grey_question: 🍀
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    krea4 wrote: »
    Aiming to see 59 kg in the next 10 days
    3 May: 60.35 :) Hello...not seen you for a long time!
    Very good!