JUST GIVE ME 10 DAYS - ROUND 76

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Replies

  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    @cmm7303 Thanks for letting me know about that group! I just requested to join!
  • MarethS
    MarethS Posts: 17 Member
    Day/Weight/Comment
    05/03: 175.4
    05/04: 175.4
    05/05: 174.0 - earlier in the day weigh in, probably artificially low, but I’ll take it
    05/06: 173.2 - same. I might stick w early weigh ins :D
    05/07: 172.8 - didn’t make the best choices yesterday so I am surprised a bit
    05/08: 173.6 - exercised more than a walk yesterday, maybe it is muscle 🤣
    05/09: 173.4
    05/10: 173.6
    05/11: 173.8
    05/12: 174.0

    Net change: -1.4
  • quiltingjaine
    quiltingjaine Posts: 6,245 Member
    @2015krb If you haven’t already, join us at

    https://community.myfitnesspal.com/en/discussion/10743281/just-give-me-10-days-round-77/p1?new=1
  • motheroftwins95
    motheroftwins95 Posts: 594 Member
    Weight end of round 75 - 163.2

    5/3 - 162.6
    5/4 - 163.4
    5/5 - 162.6
    5/6 - 162.4
    5/7 - 162.0 :)
    5/8 - 162.4
    5/9 - 161.8 :)
    5/10 - 161.4 :)
    5/11 - 161.2
    5/12 - 164.4
  • MSWDiet
    MSWDiet Posts: 399 Member
    edited May 2019
    76 - Day/Weight/Comment

    05/03
    * 174.8lbs 👎 0.2lbs
    I managed to put on 15lbs in under two weeks. How is no mystery. Non stop binge eating. Arrrgh!

    ... I HOPE I DID THIS RIGHT BY PASTING MY PREVIOUS POST AND ADDING TODAY'S INFO
    05/04
    * 172.6 👎 2.2lbs
    WEIGHT LOSS BUT NO FAT LOSS. I'M SWOLLEN BECAUSE MY 10 DAY+ BINGE INCLUDED PLENTY OF FOODS I'M EITHER ALLERGIC OR SENSITIVE TOO. STILL, I'M UNDER THE OBESITY MARK AND DOWN TO OVER WEIGHT. I'D LIKE TO BELIEVE THAT MINUS THE SWELLING I DID NOT EXCEED 170LBS. MY JEANS WERE UNCOMFORTABLY TIGHT TODAY. THIS KEPT ME COGNIZANT OF MY CALORIE CONSUMPTION.

    05/05
    * 173.4 👍 0.8lbs
    UP A LITTLE BUT I WEIGHED AFTER DINNER ON A FULL STOMACH. RIGHT NOW THE OBJECTIVE IS TO GET BACK TO WEIGHING DAILY.

    05/06
    * 172.8 👎 0.6lbs
    WEIGHT TAKEN JUST BEFORE BED BECAUSE IT SIMPLY SLIPPED MY MIND. I'M WORKING MY WAY BACK TO DOING THIS DAILY. HOPEFULLY IT WILL SOON BE SECOND NATURE AGAIN.

    05/07
    * 171.6 👎 1.2lbs
    I'M 31LBS ABOVE WHAT I CONSIDER TO BE MY MAX MID DAY WEIGHT. 🤪 THIS IS ABOUT WHERE I WAS LAST FALL WHILE TAKING SOME SERIOUSLY BODY FAT INDUCING PRESCRIPTION MEDS.

    SHAME ON ME HAVING NEARLY LOST ALL OF THE DRUG RELATED FAT ONLY TO UNDO IT BY BINGE EATING. 😵 I WILL GET MY ACT TOGETHER . I LOOK LIKE ALL HELL IS BREAKING LOSE IN THESE TIGHT CLOTHES. MANY OF MY BEST SLACKS DON'T FIT AT ALL.

    I WILL NEVER GIVE IN TO A LARGER SIZE. MY VANITY RULES ME SO I MUST LOOK GOOD. 👗 SIZE 2 OR 22, WELL FITTED CLOTHING IS WHERE STYLE BEGINS. 🤩 THESE THIGHS ARE GOING DOWN!

    05/08
    *168.8lbs 👎 2.8lbs
    Dropping the water retention built up from allergies and all the excess salt intake. I'm not eating better but I'm also not binge eating when I eat too much. Glad to see the 170's behind me.

    05/09
    * 171.0 👍 2.2lbs
    JINXED MYSELF STATING THE 170's WERE IN MY PAST. I KNOW BETTER THAN TO DECLARE I WON'T MOVE BACKWARDS. RIGHT NOW I'M STILL TRACKING WEIGHT NOT FAT LOSS AS I PULL MYSELF TOGETHER.

    THANKS FRIENDS NEW AND OLD FOR HELPING ME GET BACK TO HOLDING MYSELF ACCOUNTABLE. 🤩 TIME TO SQUEEZE INTO MY UNCOMFORTABLE CLOTHING AND HEAD OUT LOOKING LIKE WHO DONE IT AND RAN. 🤣

    UPDATE

    05/10
    * 170.2 👎 0.8lbs
    I POSTED FIRST THING ON FRIDAY KNOWING IT WAS GOING TO BE "ONE OF THOSE DAYS" BUT IN MY HASTE I'M GUESSING THAT I FAILED TO SELECT "POST REPLY". THERE'S NO SIGN OF MY POST SO THOSE THOUGHTS ARE LOST FOREVER.

    05/11
    * NO SCALE TODAY.
    I'M TRAVELING AND FORGOT TO WEIGH IN BEFORE I GOT ON THE ROAD. IT'S LITERALLY A DAY OF TRAINS PLANES AND AUTOMOBILES THOUGH NOT IN THAT ORDER.

    FOOD CHOICES WERE POOR BECAUSE I OPTED FOR WHAT WAS EASY. THE RIGHT FOOD CHOICES WERE FATHER THAN I COULD WALK WITHOUT DIFFICULTY OR WERE TOO SLOW FOR ME TO MAKE MY NEXT CONNECTION.

    THIS DAY SUCKED ON SO MANY LEVELS. STILL I'M GRATEFUL FOR SAFE TRAVELS AND NOT USING THIS AS AN EXCUSE TO OVER EAT DESPITE WHAT I ATE BEING HIGHER IN CALORIES THAN THE NORM.

    05/12
    * NO SCALE TODAY.
    I THOUGHT I'D BE ABLE TO WEIGH TODAY BUT NO BATTERIES IN THE ONLY SCALE AVAILABLE 😥
    I'M PLAYING CATCH UP RECORDING MY CALORIES AND I'M COMPLETELY EXHAUSTED FROM YESTERDAY'S TRAVEL ORDEAL. MOTHER'S DAY WAS A REST DAY RATHER THAN A CELEBRATION.

    hoe9vhzlts8u.jpg

    A HAPPY MOTHER'S DAY TO ALL MOTHER FIGURES AND MOM'S, THOUGH BELATED 💐💕💐

  • abowersgirl
    abowersgirl Posts: 3,408 Member
    GOAL. This month I am planning a non stop dieting month. The first week didn't go as well as planned so I am hitting the restart and refresh button. May 13th-JUne 13th I will be dieting non stop, fasting and will only allow 3 cheat meals at most (not days) and keep them limited to events I can not control (meaning no Saturday morning high calorie breakfasts that potentially will derail the rest of my day) this is an experiment to see what I could potentially accomplish if I stuck to it for the whole month.

    Round 76
    OW 230

    Round 46 SW 178 EW 172.6 (-5.4) 👍
    Round 47 SW 172.6 EW 170.8 (-1.8)👎
    Round 48 SW 170.8 EW 168 (-2.8)👍
    Round 49 SW 168 EW 166.8 (-1.2) 👎
    Round 50 SW 166.8 EW 163.6 (-3.2) 👍
    Round 51 SW 163.6 EW 161.4 (-2.2)👎
    Round 52 SW 161.4 EW 157.8 (-3.6)👍
    Round 53 SW 157.8 EW 156.2 (-1.6)👎
    Round 54 SW 156.2 EW 155.8 (-.04) 👎
    Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
    Round 56 SW 151.2 EW 149.8 (-1.4) 👍
    Round 57 SW 149.8 EW 148.2 (-1.6) 👎
    Round 58 SW 148.2 EW 147.2 (-1) 👎
    Round 59 SW 147.2 EW 146.2 (-1) 👍
    Round 60 SW 146.2 EW 145.2 (-1) 👍
    Round 61 SW 145.2 EW 142.4 (-2.8) 👍
    Round 62 SW 142.4 EW 142.4 (0) 👎
    Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
    Round 64 SW 146.6 EW 142.8 (-3.8) 👍
    Round 65 SW 142.8 EW 141.8 (-1) 👎
    Round 66 SW 141.8 EW 140.8 (-1)👍
    Round 67 SW 140.8 EW 141.2 (+0.2) 👎
    Round 68 SW 141.2 EW 139.8 (-1.4) 👍
    Round 69 Sw 139.8 Ew 138.6 (-1.2) 👎
    Round 70 SW 138.6 ew 138.8 (+.2) 👎
    Round 71 SW 138.8 Ew 138.4 (-.4) 👎
    Round 72 SW 138.4 EW 138.2 (-.2) 👎
    Round 73 SW 138.2 EW 136. (-2) 👍
    Round 74 SW 136.2 Ew 139 (+2.8)👎🐰🐣 Easter gain
    Round 75 SW 139 ew 139.8 (+.8) 👎having trouble sticking to it

    Round 30
    SW 139.8
    GW 135
    UGW 125

    05/03139.6 last round was a wash...it happens. I am back in it for May, i want to see what I can accomplish this month if I just stuck to it every day. If the odd day comes around (for this month mothers day and a concert I believe) I will treat it as a cheat meal...not a cheat day. Let the May-June 3rd challenge begin!!! (I was good the past two days but decided to begin with the new round) I got this!!! DAY 1 accomplished

    05/04137-Day 2 accomplished a nice woooosh but yesterday was a very active day so not totally surprised. I know it's the 5th but I forgot to post last night and am going to post at the end of my day, before bed for more accuracy on the accomplishment

    05/05 137 day 3 x after a busy day today I was only left with left over options so it wasn't a good day. If I can end this month on a three day x than I will be happy. I am not happy it happened so early in the month and hope it isn't a foreshadowing but what can you do

    05/06 138 day 4 accomplished expected gain but working on it

    05/07 138.4 day 5 accomplished no reason for this gain but I am taking it in stride

    05/08 137 day 6 accomplished a well deserved woooosh

    05/09 136.8 day 7 x no excuses just TOM troubles and bad choices. Already 2 days down. I need to be more head strong

    05/10 138.6 day 8 accomplished TOM troubles. Hoping this water weight drops off more easily in the next couple of days

    05/11 139 yikes

    05/12 140 double yikes. So mother's day weekend, i can already tell you was a bigger hoop-la (sp?) Then I had anticipated. The gain is real. I really do want to try the month straight as an experiment and since I make the rules I will be re-tryumg. I will also be attempting 16-8 fast as well. I am finding my stomach (hunger-wise) has not shrunk, which is dangerous on more indulgent days....as you can see. So I , hoping the fast forces control and shrinks my appetite...That way those off days aren't totally awful.

    Heeeeeerrrrrreeee weeeeeeee goooooooo✊🕺🏃‍♀️
  • shunggie
    shunggie Posts: 1,036 Member
    Round 76

    OSW - 213
    CW - 173.3
    RGW - 172.3
    UGW – 125

    Round 55 SW 194.3 EW 191.0 DIF -3.2
    Round 56 191. 192.1 1
    Round 57 192.1 190.2 -1.9
    Round 58 190.2 188.5 -1.7
    Round 59 188.5 187.8 -0.7
    Round 60 187.8 186.4 -1.4
    Round 61 186.4 185.4 -1
    Round 62 185.4 183.2 -2.2
    Round 63 183.2 182.9 -0.3
    Round 64 182.9 178.6 -4.3
    Round 65 178.6 181.9 3.3
    Round 66 181.9 177.1 -4.8
    Round 67 177.1 175.8 -1.3
    Round 68 175.8 180.1 4.3
    Round 69 180.1 177.1 -3
    Round 70 177.1 177.1 0
    Round 71 177.1 177.1 0
    Round 72 177.1 177.7 0.6
    Round 73 177.7 177.5 -0.2
    Round 74 177.5 175.7 -1.8
    Round 75 175.7 173.7 -2
    Round 76 173.7

    5/3 173.3 Down a little. Walked three miles yesterday after work. I had the bright idea that I was going to walk down to the creek to check the water level after 3 days of rain. Three days of rain means mud... slippery mud. :neutral:
    5/4 173.1 Still going down if only slightly. Good food day yesterday. My trail walk turned in to an indoor walk thanks to more kitten rain.
    5/5 173.8 Attended my great nephew's 1st bday party yesterday. Food served: hot dogs, potato chips and cake. Even when I wasn't watching what I ate I would not eat hot dogs and potato chips. I hate both. So Saturday was a bad food day, good breakfast but a carrot cake cupcake for lunch. I worked in the yard for a couple of hours before I went to the party. I know I shouldn't have this much yard work to do but the first 3 weeks were tree/brush clearing. I was able to burn the first of the wood I cut myself in the firepit, probably the best part of the weekend.
    5/6 174.3 Sunday wasn't much better food wise but I mowed, planted a ton of flowers, and got in a 2-mile walk. I was too tired to go much further and the trail was too muddy to try. I learned my lesson falling in the mud.
    5/7 172.6 Whoosh!!! Almost 2 pounds overnight, adios agua! The weekend was actually mentally very taxing. Too much family, one friend got sick while on a 1 man road trip - he's 2 states away and I am helpless. Finally a reminder of my bf's cancer (technically in remission) which as he calls his early expiration date. He's losing weight but hasn't changed his diet. I ended up leaving work yesterday to "work from home" (yes I know how lucky I am to have this privilege). Which I did until 3:30, then I went for a walk. I had already committed to giving the roommate a ride home from work, so I stopped my walk took her home and went back for another 3 miles. Five miles total, in the woods, part of it in the rain. It's just what my soul needed. I am so happy to have found something that soothes me that's not ice cream/doughnuts/pepperoni pizza.
    5/8 172.8 Slight jump. Did weights last night, might be a little water retention from that. Driving to StLouis today, driving back to KC tomorrow. I’ll walk tonight, looking for a new StL trail.
    5/9 No Scale Good day yesterday. Walked 4 miles - fastest time yet 1hour and 3 minutes. I'm getting so close to 15-minute miles I can taste it. Way under on calories, so probably I'm up... hahahaha Driving home today and then a hair appt this afternoon.
    5/10 172.3 Woohoo for Round low! An unexpected trip to Colorado this weekend. One of my best friends is in the hospital and not doing well. I have to go see him. No scale and three days of eating out Since it’s such a long drive (8.5 hours) I’ve scouted a few places to walk. Good juju for my friend, he has multiple blood clots in his lungs and
    heart and is in ICU. I’m not going to use this as an excuse to self-harm which is what eating badly really is for me.
    5/11 No Clue
    5/12 No Clue
  • mimithin007
    mimithin007 Posts: 46 Member
    his is my first round. I want to get below 180lbs this round!

    Female, 44
    SW 184 lbs
    GW 165 lbs

    Goal for this challenge -3lbs
    Restart weight training
    Restart calorie tracking

    Day/Weight/Comment
    05/03 184 Lbs
    05/04 185 Lbs :( I'm bloating, so need to cut down the salt
    05/05 185 Lbs Calories under control; hoping for the best
    05/06 183.7 lbs (Yeah!)
    05/07 184
    05/08 184.1
    05/09 183.7 - I’ve restarted walking - I’m quite happy about that.walking about 20-35 mins everyday almost. And I have started counting calories. My problem is a terrible sweet tooth. Downed a whole lot of candies today
    05/10 184
    05/11 182.8
    05/12 182.8

    So at the end of the challenge -
    I kept walking every day. Very happy about this.
    I started noting what I ate - not every day - can be better.
    I lost 1.2 pounds. I didn't reach my goal, but it's a start!

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