JUST GIVE ME 10 DAYS - ROUND 76
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R67 SW 328.8 EW 321.4
R68 EW 317.2
R69 EW 309.2
R70 EW 298.4
R71 EW 290.2
R72 EW 285.0
R73 EW 279.8
R74 EW 268.0
R75 EW 264.6
Day/Weight/Comment
05/03 - 264.0 - Not a bad way to start of a new set of 10 days. I'm still trying to maintain my diet and exercise despite my symptoms that continue to get worse. I had to sign a no harm contract with my CSS. We have moved up my appointment with my psychiatrist, somewhat. It was for five weeks, now it's for four weeks. I'll just keep plugging away.
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Day/Weight/Comment
05/03- Still have not seen any Spring weather foggy, rainy. Enjoyed playing basketball with the grand kids. Went for walk , kettlebell exercises and stretching. Have a great weekend!
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Thank you so much! Jackie8 -
Round 76
OW 230
Round 46 SW 178 EW 172.6 (-5.4) π
Round 47 SW 172.6 EW 170.8 (-1.8)π
Round 48 SW 170.8 EW 168 (-2.8)π
Round 49 SW 168 EW 166.8 (-1.2) π
Round 50 SW 166.8 EW 163.6 (-3.2) π
Round 51 SW 163.6 EW 161.4 (-2.2)π
Round 52 SW 161.4 EW 157.8 (-3.6)π
Round 53 SW 157.8 EW 156.2 (-1.6)π
Round 54 SW 156.2 EW 155.8 (-.04) π
Round 55 SW 155.8 EW 151.2 (-4.6) πππ
Round 56 SW 151.2 EW 149.8 (-1.4) π
Round 57 SW 149.8 EW 148.2 (-1.6) π
Round 58 SW 148.2 EW 147.2 (-1) π
Round 59 SW 147.2 EW 146.2 (-1) π
Round 60 SW 146.2 EW 145.2 (-1) π
Round 61 SW 145.2 EW 142.4 (-2.8) π
Round 62 SW 142.4 EW 142.4 (0) π
Round 63 SW 142.4 EW 146.6 (+4.4) π my first gain since joining π
Round 64 SW 146.6 EW 142.8 (-3.8) π
Round 65 SW 142.8 EW 141.8 (-1) π
Round 66 SW 141.8 EW 140.8 (-1)π
Round 67 SW 140.8 EW 141.2 (+0.2) π
Round 68 SW 141.2 EW 139.8 (-1.4) π
Round 69 Sw 139.8 Ew 138.6 (-1.2) π
Round 70 SW 138.6 ew 138.8 (+.2) π
Round 71 SW 138.8 Ew 138.4 (-.4) π
Round 72 SW 138.4 EW 138.2 (-.2) π
Round 73 SW 138.2 EW 136. (-2) π
Round 74 SW 136.2 Ew 139 (+2.8)ππ°π£ Easter gain
Round 75 SW 139 ew 139.8 (+.8) πhaving trouble sticking to it
Round 30
SW 139.8
GW 135
UGW 125
05/03139.6 last round was a wash...it happens. I am back in it for May, i want to see what I can accomplish this month if I just stuck to it every day. If the odd day comes around (for this month mothers day and a concert I believe) I will treat it as a cheat meal...not a cheat day. Let the May-June 3rd challenge begin!!! (I was good the past two days but decided to begin with the new round) I got this!!! DAY 1 accomplished
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@mimithin007 and @MarethS Welcome to the group. Very happy you are joining us. You'll love it here!4
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HELLO EVERYONE π€
I'M NEW TO THIS CHALLENGE. THIS IS PERFECT TIMING FOR ME. I NEED ACCOUNTABILITY.
FORGIVE THE ALL CAPS. MY VISION IS "VARIABLE" AND MOBILE SCREENS DON'T ALWAYS FUNCTION CORRECTLY WHEN ENLARGED.
I'M NOT SHOUTING AT YOU. I'M JUST "HARD OF SEEING". π
76 - Day/Weight/Comment
05/03
* 174.8lbs π 0.2lbs
I managed to put on 15lbs in under two weeks. How is no mystery. Non stop binge eating. Arrrgh!
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05/1213 -
This is my third round. I finally want to get below 180lbs this round!
Female, 37, 5β11β
OSW 190lbs
RSW 182.9 lbs
GW 172lbs
UGW - weβll see...
Goal for this challenge -3lbs
Day/Weight/Comment
05/03 182.0 lbs finally! π after very little losses the last couple of days I finally get to see a nice loss! Sticking to my calorie limit and substituting chocolate with apples finally seems to pay off!
05/04 181.1 lbs Whoa! Stayed within deficit, but not my calorie goal yesterday, so still pretty happy about this. Hereβs to hoping yesterday wonβt catch up with me!
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05/10
05/11 no scale
05/12 no scale10 -
Ready for my round 13
OSW 88KG
RSW 72. 4kg (-15.3kg) or {-33. 7lbs}
Goal.... less than I started
05/03 72.7kg my usual past loss blip up. Ran and planked already but bring on the weekend!
05/04 72.4 kg... Nice weekend drop. Will do strength training when I wake up properly!
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05/1210 -
πΈπΈπΈMy secomd 10 day ChallengeπΈπΈπΈ
Starting weight = 144.1
Current weight = 141.6
Round goal weight = 139.5
Ultimate goal weight = 127
EW Round 75- 141.4 (-2.7)
Day/Weight/Comment
05/03 -141.6- 1100 cal, walked and made steps
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Really want to get into the 130βs this round and leave the 140βs for good!
Keep on keeping on everyone!!!
πΈπΈπΈLost- 2.5 lbs - 14.6 lbs to goπΈπΈπΈ10 -
JUST GIVE ME 10 DAYS ~|~ Round 76 (round 8 for me !) Lets go again !!!
Female age 61 5' 4β
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight β I'm working at it!
The last day I shall not be weighing in as we shall be flying out for the first day of our holiday in Italy. Need to do really well over the next 9 days .
Round goal - to weigh less at the end of the round than the start, I think maybe it's too ambitious to want to be in the 120's?
End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
05/03 131.8 β walked 8 ΒΌ miles
05/04 131.4 - walked 8 miles
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?οΏ½οΎοΎοΎΌ?οΏ½οΎοΎοΎΌ This is NOT A DIET. Itβs a LIFESTYLE. ?οΏ½οΎοΎοΎΌ?οΏ½οΎοΎοΎΌ
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Aiming to see 59 kg in the next 10 days
3 May: 60.35 Hello...not seen you for a long time!
4 May: 59.95 π³ π€© wow ... wasn't expecting this as I ate loads and loads yesterday .... watch this space!
5 May:
6 May:
7 May:
8 May:
9 May:
10 May:
11 May:
12 May:12 -
@suefitnessaccount
Love your profile pic ... Mavis Cruet ... a blast from the past π Not your average fairy! π§ββοΈ4 -
Second round for me π
OSW 253
EW R75 236,9
Day/Weight/Comment
05/03 - 235.9 good start !
05/04 - 234,6 woosh !!
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We can do this !11 -
Round 76 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 75 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)
OSW: 211.4
SW: 201.8
CW: 202.6
Day/Weight/Comment
05/03 - 201.6 - a little loss to start me off. Exercise very good. Food could have been better but not too bad.
05/04 - 202.6 - up again. No exercise and had a few glasses of wine.
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05/128 -
UK Female age 47
Height 5' 3"
Start Weight on 1st Jan '19 - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb
End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
Aiming to continue with the motivation and focus I had in the last round
Target for the round is to weigh in under 140 ........
Aiming to keep as active as possible - try to get in 10k steps everyday (if I'm not at the gym) by fitting in a quick lunchtime walk at work.
Its a Bank holiday weekend here in the UK so family dinner Sunday then friends round on Monday so going to be a tough start and a Sunday morning finish when I rarely weigh my lowest .... But these are excuses I guess not reasons so onwards and downwards. Here we go ............................
R76 start weight - 141.6lb
03/05 - 142.0lb (+0.4lb) Slightly up but not unusual for a Friday morning as we nearly always have home made burgers Thursday night so my carbs are higher than other days. Not worried as overall calories were all ok. Did 11k steps yesterday and so far today done a 2500 step walk and week 1 day 1 of C25k (going to try it and see if I can get to like running although I am doubtful and may end back on my bike - just wanted to try something else). Food all planned for the day too. Here's to a great Friday
04/05 - 141.4lb (-0.6lb) and there goes the burger bun!! 12k stesp yesterday pincluding my first C25K so that was all good. We've got a skip being delivered today so will be spending the weekend loading that up with building rubbish and clearing a bit more of the garden so plenty of exercise ahead and will no doubt ache lots by the time I go back to work Tuesday! Food planned for today so all looking good so far. Have a great weekend everyone and for those in the UK enjoy the long bank holiday weekend
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12/05 -9 -
WOW, this is my eighth round! The last one went way too quick, I lost but did not meet a goal, it was close. I will work much harder because have several more goals I am working on for later in the month. I am still working on 195lbs.Round 68 SW: 225.8 β EW: 219.8 (β6lbs)
Round 69 SW: 219.2 -EW: 215.8 (β4lbs)
Round 70 SW: 215.8 β EW: 210.8 (β5lbs)
Round 71 SW: 210.2 β EW: 209.4 (β1.2lbs)
Round 72 SW: 210.0 β EW: 206.4 (β3lbs)
Round 73 SW: 206.0 β EW: 201.4 (β5lbs)
Round 74 SW: 200.4 β EW: 200.2 (β1.2)
Round 75 SW: 200.2 β EW: 197.6 (β2.6)
Day/Weight/Comment
05/03 β 197.6 I am not sure what is going on, but will go with the flow. I did lots of activities yesterday.
05/04 β 197.8 I have to trust this is just from all the extra hard work I have put in, feeling stiff again today. This will go the other direction again.
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End Results:
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Hi! Iβm Debbie from Ontario, Canada. Iβm a newbie, but Iβd like to join your challenge. Iβm hoping that it keeps me motivated and on track.
Beginning WI -Apr 30 - 262.0
Day/Weight/Comment
05/03 - 257.0
05/04 - 256.5
05/05
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11 -
Round 70: SW 198.6 EW 197.2 (-1.4 lbs)
Round 71: SW 197.2 EW 194.2 (-3 lbs)
Round 72: SW 194.2 EW 188.2 (-6 lbs)
Round 73: SW 188.2 EW 188.2 (-0 lbs)
Round 74: SW 188.2 EW 186.4 (-1.8 lbs)
Round 75: SW 186.4 EW 182.2 (-4.2 lbs)
Round 76:
OSW 216.6
CW 182.2
Round 76 GW: 179 lbs
This is going to be a rough challenge, actually this whole month is going to be hard. With a camping trip thrown in at the very end. I'm going to stick with it though! I would love to see the 170's before the end of this round. Good luck everyone
Day/Weight/Comment
05/03: 181.6 Down a little from yesterday, hopefully that's a good sign for this challenge!
05/04: 182.4 Up and down. That's ok. Happy Saturday!
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05/129 -
Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31 - My 2nd Round
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2
Round 59 - My 30th Round
Start Round 11/14 - 170.0 Traveling 16th - 21st End Round 11/23 - 174.0
Round 60 - My 31st Round
Start Round 11/24 - 174.2 End Round 12/03 - 173.8
Round 61 - My 32nd Round
Start Round 12/04 - 172.0 End Round 12/13 - 173.0
Deleted some of my history to shorten this page
Round 62 - My 33rd Round
Start Round 12/14 - 172.4 End Round 12/23 - 172.0
Round 63 - My 34th Round
Start Round 12/24 - 172.2 End round 01/02 - 174.6
Round 64 - My 35th Round
Start Round 01/03 - 174.6 End Round 01/12 - 171.8
Round 65 - My 36th Round
Start Round 01/13 - 171.6 End Round 01/22 - 173.0
Round 66 - My 37th Round
Start Round 01/23 - 173.6 End Round 02/01 - 171.8
Round 67 - My 38th Round
Start Round 02/02 - 171.6 End Round 02/11 - 173.0
Round 68 - My 39th Round
Start Round 02/12 - 171.0 End Round 02/21 - 174.6
Round 69 - My 40th Round
Start Round 02/22 - 172.8 End Round 03/03 - 172.2
Round 70 - My 41st Round
Start Round 03/04 - 172.0 End Round 03/13 - 171.0
Round 71 - My 42nd Round
Start Round 03/14 - 171.6 End Round 03/23 - 172.0
Round 72 - My 43rd Round
Start Round 03/24 - 171.6 04/02 - 172.2
Round 73 - My 44th Round
Day/Weight/Comment
04/03 - 172.8 15 minutes in the garden and 30 on the treadmill yesterday
04/04
04/05 - 174.0
04/06 - 172.8
04/07 - 172.6
04/08 - 173.4 Walked 60 minutes last night
04/09
04/10
04/11
04/12 - 172.0 Treadmill 30 minutes yesterday evening
Round 74 - My 45th Round
Day/Weight/Comment
04/13 - 173.0
04/14 - 172.0 Mowing lawn and other yard work yesterday
04/15
04/16 - 172.6
04/17
04/18 - 173.0 Treadmill 20 minutes yesterday
04/19 - 172.6
04/20 - 172.6 Treadmill 20 minutes yesterday
04/21 - 172.2
04/22 - 173.6 Walked 60 minutes last night
Day/Weight/Comment
04/23 - 173.2
04/24 - 173.0
04/25 - 172.0 Treadmill 20 minutes yesterday
04/26
04/27 - 172.2
04/28 - 171.6 Walked 40 minutes yesterday
04/29 - 172.0
04/30 - 173.2
05/01 - 175.4 Too much holiday food
05/02 - 173.8
Day/Weight/Comment
05/03 - 173.8
05/04 - 172.6
05/05
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05/1210 -
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