Beachbody support Group!

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps Cardio 3 Core 1”=Done!!!
  • Jessweimer
    Jessweimer Posts: 1 Member
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    Just finished morning meltdown 100 a week ago! On week2 day 2 of Liift4 now :) and backs and biceps are toast after finishing!
  • alrightmsjenkins
    alrightmsjenkins Posts: 33 Member
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    I just started Insanity. Today’s workout was Pure Cardio. My everything is sore, but it’s always this way the first 2 weeks in my experience.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “22 Minute Hard Corps: Spec Ops Resistance”=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Brute Force Blue Line Series MMA Cardio AMRAP 30 2 60#!!!”=Done!
  • xojenbrassardxo
    xojenbrassardxo Posts: 38 Member
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    This might be a dumb question but when you sign up for a beachbody on demand membership are the nutrition plans free?
  • alrightmsjenkins
    alrightmsjenkins Posts: 33 Member
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    Insanity - Cardio Recovery done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps: Cold Start, Brute Force Blue Line Fitness Series: Total Body AMRAP 30 2!” 60#!!! (25# for shield lunges), 22 Minute Hard Corps: Core 1 & Cardio 1”=Done!!!
  • alrightmsjenkins
    alrightmsjenkins Posts: 33 Member
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    Insanity - Plyometric Cardio Circuit done.
  • Babygirl_6916
    Babygirl_6916 Posts: 7 Member
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    turbo jam. already down 18 lbs. ot sure if I'm going to bust out turbo fire or insanity yet any suggestions
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Chest"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps Resistance 2”=Done!!!
  • alrightmsjenkins
    alrightmsjenkins Posts: 33 Member
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    Today's workout is Insanity - Cardio Power and Resistance. Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Legs"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “22 Minute Hard Corps: Spec Ops Cardio & Core2”=Done!
  • alrightmsjenkins
    alrightmsjenkins Posts: 33 Member
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    Insanity - Pure Cardio today. Done!
  • xojenbrassardxo
    xojenbrassardxo Posts: 38 Member
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    Last night I completed the first PiYo workout for month 1
  • xojenbrassardxo
    xojenbrassardxo Posts: 38 Member
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    PiYo Lower Body done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Back"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps Resistance 3”=Done!!!

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