JUST GIVE ME 10 DAYS ~ ROUND 79

Leroyoliver

Leroyoliver
GW 148
Start this round - 157.8
Goal this round - 156

Day/Weight/Comment
06/02 - camping
06/03 - didn’t weigh in
06/04 - 157!
06/05 - 157.4 ok
06/06 - 157.4
06/07 - 157.7
06/08 - 157, maybe gonna stay
06/09
06/10
06/11

kailee0813

SW - 171.1 lbs
UGW - 125 lbs

06/02 - 167.0 lbs - feeling super bloated and painful but I’m about today force a healthy breakfast and then head off to work. When I weighed myself last night I was 171.1 lbs so I’m happy to see that wasn’t my real weight, although it’s still higher than I’d like.
06/03 - 166.8 lbs ( -0.2 lbs ) - happy to see the number go down, even in the tiniest amount. It’s now my TOM and last week was a super bad time for me, so I’m hoping if I stay on track this week, next week will bring me good things.
06/04 - DNW - had a super busy morning and forgot to weigh and didn’t want to weigh after I had eaten lunch, but I believe it would have stayed relatively the same.
06/05 - 164.5 lbs ( -2.3 lbs ) - though I know this is likely not a real loss, it’s still surprising to see considering my TOM bloat and the fact I had a few drinks last night.
06/06 -164.6 lbs ( +0.1 lbs ) - have a pretty stressful day ahead so I really hope to be able to keep on track. I guess we’ll see.
06/07 - DNW - forgot once again. I passed my road test yesterday so now I am less stressed and can focus on being healthy again
06/08 - 166.6 lbs ( +2.0 lbs ) - extremely bloated and have been eating pretty badly. I’m going to work on staying on track this weekend
06/09 -
06/10 -
06/11 -

torid10

Current Round 79-Round 1 for Me!
Female - Age: 26 - Height 5'3"
SW: 210
CW: 209.6
GW: 130
This round my goal is to reach 205!

6/2 – DNW - Sundays are my active rest days! Went for a walk to the coffee shop in the morning and walked home from there. Ended the day with 14,809 steps!
6/3 – DNW - SAC test at my gym, finished the challenge in 19 minutes, 4 minutes longer than allowed but proud of myself for finishing! Next test is start of July, hoping to beat my current time! 15,222 steps
6/4 – DNW - Push, Pull day at the gym. 14,119 steps
6/5 – DNW - 45 minutes of burpees at the gym (DEAD) had tacos and ice cream with my family after. 15,349 steps
6/6 – 209.6 - 1 week back at exercise and tracking diligently every day. Disappointed to see the number move down only slightly. Tomorrow is my official weigh in day. 16,133 steps
6/7 –209.4 - still a little upset that I didn't even lose 1lb my first week. Trying not to let it slow me down, still got up and walked before work this morning and have gym plans tonight! Did partake in National donut day this morning but not going to let that throw off my whole day! 14,142 steps
6/8 –208.6 - moving in the right direction. Working out at 9 and hoping to stay pretty active today. I’d like to get my house cleaned, laundry done and grocery shop! Hoping the rain clears up and I can go on a nice afternoon walk and maybe to a church festival tonight! Anyone else love church festivals in the summer? Dumb games and “gambling” for days!!!
6/9 –
6/10 –
6/11 -

amn0619

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4
Ending weight round 78 - 140.4

UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's

Goal for round 79 - get in 130’s and stay there!

6/2 -140.2. Shocked it didn’t go up as I took a day off completely from tracking. Even ate fast food for dinner. Guess it could show on the scale tomorrow, will see. Happy right now!

6/3 - 140.4. Wins yesterday: 2 workouts (just happened I met two different friends for active activities on the same day), but I did not track food and I don’t think I drank enough water. Back to tracking today with that goal of seeing the 130’s on a regular basis.

6/4 - 140.4. Holding steady. Time to tighten up that tracking and get myself in those 130's. Wins yesterday: 5 mile run, 3 mile walk. Ate out for lunch so a little heavier meal, but tried to balance that with a lighter dinner.

6/5 - 140.2. Wins yesterday: HIIT class and 3 mile walk. Didn’t eat great (hello, Oreo thin mints) but stayed in a deficit. Stuck in the low 140’s, need to avoid those Oreos today.

6/6 - 140.2. I really am stuck! Wins yesterday: bodypump class (which I don't love, but went because it fit the time I had free and a friend convinced me to go), 1 mile run afterward because it was global running day, and about 5 miles walked. Thought I did OK with food, stayed in a deficit. Need to get this number to drop.

6/7 - 139.3. It might be a false low, I donated blood yesterday. Wins yesterday: RPM class, donated blood so I hydrated well. I did have the cookies after donation though 😉.

6/8 - 140.2. That’s the number of the round apparently! But it’s on me and completely expected. Went out for Mexican last night so I ate much heavier than usual and had a little ice cream too. And no exercise due to blood donation the day before. Back to the grind today.

6/9
6/10
6/11

jspecies11

Female, age 65
SW: 141 #
CW: 139 #
GW: 137.5 #
UGW: 132 #

Day/Weight/Comment
6/2: 139.5 #
6/3: 139 # I'm sequestered in a week long problem solving group at work. They have bagels in the morning and sugary snacks for the afternoon of course. I'm glad to say that I was able to resist them both today with the luck of planning and bringing my own healthy foods in. The cookies were right in front of me during the wrap up - yikes! Let's see how this week goes.
6/4: 139.5 #
6/5: 139 # still resisting those evil sugary snacks in the work group room; bringing in my own healthy snacks seems to be helping.
6/6: 139 # one more day of a crazy work week, holding steady
6/7: 138.5 # that’s my incentive to keep focused today
6/8: 139 # This was expected, I enjoyed bread and wine for dinner and was over my calorie target yesterday. I think I need to set my goal for the rounds a little more realistic - aiming at 1 pound in 10 days.
6/9
6/10
6/11

Hope_bay74

Round 1
SW 185
GW under 155


06/02 didn’t come across this challenge until June 3

06/03- 182.6: decent day, no sweets.

06/04- 181.6: horrible eating day. Started off really well but worked from home and ate a ton of junk. I paid for it later with an upset tummy 😠 . New day tomorrow

06/05 - 180.6: made up for yesterday's poor eating day. I did have some chocolate but it was within my calorie allotment. Working from home again today and will try to keep my eating under control. I've been trying to get more sleep too but had to stay up for the basketball game - GO RAPTORS!

06/06 -180. Trying to drink water. A bit snacky and despite going over my calories, I still dropped. I am hoping to loose one more pound by June 11.

07/06 - 180. Did well not snacking last night, especially because I was watching the raptor game and there was chocolate out. The tough part will be this weekend when I'm around the house. I'd really like to get down to 178 by June 22nd. It will be a battle because PMS will set it before then and I tend to get really bloated. Need to investigate into food that will help curb bloating.

08/06 -
09/06 -
10/06 -
11/06 -

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 40th Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)

SW R79: 143.5

Day/Weight/Comment

06/02 – 144.5 – No surprise, we had family over that we hadn't seen in several months and they wanted Chinese and pizza. What the grandson wants, the grandson gets and I couldn’t pass it up. I'll have to work extra hard this week to make up for the extra calories.
06/03 – 144 – I ate much better today, but I have Monday’s off work during the summer and I can’t seem to get my water in when I’m home. Hopefully it doesn’t go back up tomorrow.
06/04 - 143 – Nice to see after a long weekend!
06/05 – 143 – I’m glad to see there was not a bounce this morning. Now to try to get down another half pound or so before another party we’re having on Saturday.
06/06 - 143 – I bundled up 10 trash bags of clothes sized from 12 to 18 and put them out for donation pick up this morning. Now if I gain back any significant weight, I will be forced to pay for it in more than one way.
06/07 – 142.5 – Nice start to the weekend.
06/08 – 143.5 – Late night dinner with plenty of salt. We’re having a party tonight so I’ll watch what I eat today and try to drink plenty of water.
06/09
06/10
06/11

Tracie_Lord

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)
R78 SW 186.00 EW 178.50 (-7.50)

TOTAL LOSS (Start of round) = 120.00lbs

Aim 4lbs down this round

06/01 - 178.50
06/02 - 182.75
06/03 - 179.00
06/04 - 178.50
06/05 - 178.25
06/06 - 175.75 seems a little weird, I even weighed 4 times!!
06/07 - 175.75
06/08 - 175.00
06/09
06/10
06/11

Storm04292018

*Started Round 78 – Current Round 79
Female - Age: 49 - Height 5'0"
SW: 178
CW: 172.8
GW: 128

This round my goal is to reach 170 and incorporate more exercise into the mix. – Here we go!
6/2 – 172.0 – Spent the day cleaning out the shed. Not going to lie, sore today but so pleased this task is completed!
6/3 – 171.8 – The day did not go as planned and I was not very careful with my food choices. Today I will choose to be more diligent.
6/4 – 171.2 – Glad to see a little movement down this round. Yay! Did 17,500 steps yesterday by cleaning out the house again. I think I have a few more days of sorting then packing up the rest. I am thankful for the built in workout! LOL
6/5 – 172.8 – Emotional day all around. Led to eating too much food that my body does not need. I am disappointed, however at this point I just need to face the reality and today make a better choice.
6/6 – 171.6 – I had a better day and was more conscious of my food choices. Today hoping to get another long walk in and move some boxes around. Here is to a good day!
6/7 – 171.6 – Pleased it did not go up! Mowed 4 acres of lawn and Mom had a few Dr’s Appts. Hoping to get more steps in today. Here is to another day of tiny wins!
6/8 – 170.4 – Now to keep this momentum! Enjoy the moments of the day everyone!
6/9 –
6/10 –
6/11 -

emmacken

Round 8! I'm looking forward to walking outside more this round. My goals are to track at least 10,000 steps a day, drink at least 45 oz of water (not including non-calorie drinks like coffee or Coke Zero), and weighing in one pound less than I did at the beginning of the challenge.

Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW 180.6 lb
R78 SW 180.6 lb EW 182.0 lb
R79 SW 182.0 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
06/02 182.0 lb I tracked 14,065 steps and had 20 oz of water. Dinner was a lovely grilled steak at my fiance's parent's house. We're heading to my parents for the afternoon and then we'll take the dog for a walk and probably get take out for dinner.
06/03 183.2 lb Lazy day yesterday. I tracked 4,595 steps and didn't drink any actual water. I had one glass of wine, three beers, and a fried fish sandwich for dinner. Today, I'm getting back on track. I have my meals planned through dinner, I have a full water bottle, and I'm exercising at home between work and the last band boosters meeting of the year.
06/04 183.2 lb 10,751 steps were tracked and I had about 50 oz of water. I'm going to the gym this afternoon and then I have wind ensemble rehearsal from 7:00-9:00. We're having baked eggplant parm for dinner, so I'll keep my snacking to a minimum to be able to enjoy a nice serving. The weather has been lovely to walk in! I have a sorta NSV to report. Growing up, we always had overweight pets because we loved to give them treats. At my most recent vet check-up with my dog, the vet noted that she is a perfect weight and had lost some weight since our last visit. She's been my walking buddy for the last few months and I think all that exercise has positively impacted her!
06/05 182.6 lb 13,420 steps were tracked and I had 44 oz of water. I burned 300 calories on the elliptical at the gym and came in under calorie goals. I'll be doing an exercise dvd between work and pub trivia tonight and I'll be having leftover eggplant parm instead of bar food for dinner.
06/06 179.2 lb Just barely made my step goals with 10,558 steps. I had 54 oz of water and I completed level one of the 30 Day Shred. I'll be going to the gym after work and it's my night to cook dinner, so calories are completely under my control today. I'd love to see this weight again tomorrow!
06/07 180.8 lb I made my step goals and burned 300 calories at the gym yesterday. I'm taking my middle schoolers to a music festival today and then we're at an amusement park for 5 hours. I charged my Fitbit last night and forgot it on the charger, so no step tracking today.
06/08 180.8 lb Pretty pleased! I only had 37 oz of water and I know I made my step goal because I can feel it in my legs today. I had a small order of fries, a small slush, and half of a milk shake at the park and then I went out for Mexican food with my fiance. After catching up on yardwork, we're planning on going to a food truck festival today, so I'm having coffee for breakfast and I'll see if I feel like having dinner tonight. I'll be focusing on water intake and I won't be surprised to see a gain tomorrow, but hopefully it will be low.
06/09
06/10
06/11

AR10at50

Hi I’m Karen.
USW-187 Sept. 2018
UGW-135
Goal this round-159

6/3-164-Lots of travel in the car and days of sitting at the sewing machine. It’s good to be home.
6/6-162 -And the weekend is almost here. Hopefully I’ll eat good.
6/7-161-Walking, yoga to stretch my back and then some sewing.
6/8-166-Lots of salty food and beer. I usually don’t even weigh myself after something like that.

I’m glad you are all here!😊☕️🌷

eb8566

SW 218.6
R78 end weight 166.0
R79 Goal 163

Day/Weight/Steps
06/02 166.6 - 10,700
06/03 165.8 - 12,100
06/04 DNW - 9,800
06/05 164.8 - 10,800
06/06 165.0 - 10,600
06/07 163.8 - 12,600
06/08 163.4 - 10,700
06/09
06/10
06/11

ConfidentRaven

Round 79 (my 11th)

Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8

OSW 382
RSW 327.8


06/02 327.6

06/03. 329.6

06/04 332.6 I went off track for a couple of days, but I’m back on track again today. Still no tom, but I’m not worried as my mom started menopause at this age. If I still don’t get it in the next week I’ll schedule an appointment with a doctor.

06/05 330.6 Back in the right direction.

06/06 329.2 Still going down and I was mostly on track yesterday. I went way over on sodium and I’m not sure that I’ve been good with my water.

06/07 327.4 Ok, now I’m under the round start weight of both this round and last round. The question is will I drop or bounce around the 327’s. I guess I’ll see tomorrow, fingers crossed.

06/08 326.8 Not yet at/below my recent lowest weight, but I should hit that again soon.

06/09
06/10
06/11

quiltingjaine

@kmfeig87 Welcome back, Trina! You’ve got this! I surpassed my original WW Lifetime goal from 1985 and I’m still creeping down. Glad you’re back!

rockymouse

I’m new to this challenge and jumping in a little late. I’m 51 years old, female, 5’7 and started getting serious on MFP about 10 days ago. I’m in the midst of a couch to 5K program and really enjoying it.

Starting weight: 186 (as of about 10 days ago)
Goal weight, eventually: 150
NSV goal: Goal this round: increase endurance while running and to stay on top of logging

6/4…182.4. Felt pretty good about this, though I felt like I was cheating the scale by weighing myself after I ran first thing this morning, so little water intake and before breakfast. It still counts, I think!

6/5…181.5. I’ll take that! I like this result in particular because I met a friend out for lunch on 6/4 and I thought the sodium might have an impact. I really slogged through a 45-minute walk/run today. I felt so sluggish and low energy, but we’re going out tonight, so I need to.

6/6…182.0 I confess: I had beers aplenty last night plus a late-night slice of chocolate cake. We had a blast. No regrets at all.

6/7…182.4 Migraine last night and no exercise yesterday, so I’m not surprised. Did my 45 minutes of running/walking today and burned off some calories. Legs feeling strong.

6/8…182 Got up and ran first thing. This is my weight after running; I probably weighed more before I ran, but I’m sticking with this one. My 15th day of logging in, which is my longest stretch. (I know others of you are so diligent and have done this for hundreds or thousands of days. I’m getting there!) Saturday is traditionally a pizza day in our household, so I know I’ll have that to navigate.

quiltingjaine

@designerdiscounts Jump in NOW! Don’t wait.

quiltingjaine

Female 5’1” Age 69 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5 UGW ???

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 my52 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 SW 125.0 AW 125.7SW Rnd 78 125.5 AW 125.1

SW Rnd 79 125.0

We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

Recommended reading and viewing -

Recommended viewing on Netflix or YouTube: The Magic Pill

Recommended reading: The Obesity Code by Jason Fung, MD

Eric Westman Keto Made Simple 58 min https://m.youtube.com/watch?v=GH9IZHnyr2I

Recommended for the ladies https://www.facebook.com/JamesSmithPT/videos/1494099927361618/

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

6/1 124.5

6/2 125.0 No movement yesterday and not nearly enough water because I never left the house!
6/3 124.5 Yesterday champagne brunch at 1pm. OMAD Finally warm enough to go to water fitness today! Yay!! Then gym this afternoon with Amy.
6/4 123.5 I went to water “aerobics” and mentioned later to DH that I thought it was not properly named as my average heart rate was 95. Somewhat disappointed to see that that 45 minutes plus walking to and from the pool counted for NO active minutes! Glad I met Amy at the gym in the afternoon even though it was short. My right leg is bothering me again a little. Again OMAD, sunflower seeds in the evening.
6/5 124.0
6/6 124.5 My allergies are getting me down. Had migraine-ish headache yesterday afternoon so skipped the gym. I’m not sleeping well and just feel yuck. I can’t get on the Community boards. I get a message that I can’t connect to the server. It let me log my weight on the graph. It’s not my phone since I haven’t had a problem with any other apps or websites. I’ll try again later.
6/7 124.0 I wish I could sleep at night!
6/8 122.5 🤷‍♀️ Yesterday was water fitness and Golden Corral for dinner.

jenn990205

I’m ready for June and to get going on another round. I have absolutely no plans of traveling or taking time off of work in this round, so hoping to make some progress and see a new low! Would love to finally see that ever allusive 145.xxx!



06/2 - 148.7 same as yesterday which means I did well on a Saturday. Need to make some progress this month so I am really going to try and be good.

06/3 - 148.7 yeah!! Stayed the same through the weekend. On track today so far and hoping to see 147 something tomorrow. My daughter turns 17 today officially so we are doing enchiladas and cheesecake for dinner. Saving all my calories today for tonight and may only have a bite of the dessert. I am also doing my enchiladas without tortillas so that should save me on some of the carbs.

06/4 - 148.7 Still (4th day in a row), WTH! Stuck to my plan for dinner. I did my enchiladas over a bed of lettuce while everybody else had normal ones and I only had 3 bites of cheesecake without chocolate or caramel sauce versus an entire piece. Did well with water and no alcohol.

06/5 - 147.7 Finally some movement on the scale and luckily it's in the right direction! Staying on track and hoping for the best this month. I am 1.2 pounds away from my lowest weight last month (146.5), so waiting to see if I can make it back there this round. I ate a banana this morning for breakfast because I was running late and almost fell over when I entered it and found out how many carbs and calories there are in them. Guess I won't be grabbing that on the go anymore, should have taken the green apple. Oh well, lesson learned.

06/6 - 147.7 Well I can say this has probably been the most consistent round I have ever had. My hubby picked me up from work for a surprise lunch today and I am happy to say I did not blow the entire day. I had a burger wrapped in lettuce instead of a bun and a side salad instead of fries at Red Robin. It was not as good as the alternative, but I am really trying to break through this plateau I have been on. I have been super good, so I did what I needed to do. Hopefully I can see a pretty good drop soon. I have started tracking my steps as of yesterday too, so I am working up to 10,000 steps a day.

06/7 - 147.1 My scale couldn't really decide what it wanted to settle on. So I picked the middle number. It went from 147.7 all the way down to 146.8 and then 147.1. After my husband surprised me with lunch yesterday, he then decided he wanted sushi for dinner (my favorite but a killer on my sodium level). For some reason he really thinks he likes it, but decides every time he doesn't, so it's a rare occasion we ever eat it. He is so funny some times, he was in a weird mood all day yesterday. On track today with food/water and working on my step count. I didn't realize how hard it would be to get 10,000 steps a day as an accountant, but I'm trying. Today during a 15 minute conference call, I did laps in my office around my desk and chair. I ended up making a little obstacle course yesterday with different things in my office to get some extra steps. Yesterday I ended with just over 7,000, so my goal is to get at least 7, 500 - 8,000 today. I have to find creative ways to move and walk when I work at a computer for 8-9 hours a day.

06/8 - 147.1 did good yesterday. Only did about 6700 steps, so I will have to do better. Had issues all day at work, so getting up and doing laps was really hard. Getting ready for my sons graduation party today. So lots of shopping and cooking are on my to do list. We are expecting about 50-60 people so should be a good day. Cooking is my downfall, because I taste test everything about 20 times. So I’m going to try and be really good today and control my snacking/taste testing while I cook.

06/9
06/10
06/11

MarisaMSimon

Good luck everyone! I hope you have a successful round!

Age: 28
Location: Los Angeles, CA
Height: 5”3
SW: 219.2
SW for this challenge: 193.0
Next GW: 190.3 to reach Happy Scale Milestone 3
Ultimate GW: 141

Results
Round 70: SW 202.6 EW 197.4 (-5.2 pounds)
Round 71: SW 197.4 EW 199.6 (+2.2 pounds)
Round 72: SW 199.6 EW 197.6 (-2.0 pounds)
Round 73: SW 197.6 EW 194.2 (-3.4 pounds)
Round 74: SW 194.2 EW 196.2 (+2.0 pounds)
Round 75: SW 196.2 EW 196.2 (-0.0 pounds)
Round 76: SW 196.2 EW 193.4 (-2.8 pounds)
Round 77: SW 193.4 EW 192.6 (-0.8 pounds)
Round 78: SW 192.6 EW 193.0 (+0.4 pounds)

Day/Weight/Comment
6/2: 193.4 (A slight gain which is expected on the weekend. I had a graduation party I went to last night so I ate a controlled amount that I preplanned. No workout yesterday as well. I really want to make my goal this round so I can get a gym membership!)

6/3: 192.8 (I had a very tough time during my 5K training last night. Part of my running is uphill since the areas around my house are very hilly and around my entire town. 3 of the minutes I am panting for breath but getting more and more used to it. I still was able to do 6 minutes of continuous jogging which is a very huge success. Last night I made potato corn chowder for dinner.)

6/4: 191.2 (It's on the way down! I am at my last Friday weigh in and I'm hoping to finally see the 190's tomorrow? Maybe? Crossing my fingers! I made poblano chicken with rice last night and I did a 30 minute TurboFire workout.)

6/5: 190.4 (Finally the 190's!!! I've been waiting for like a month for this and now it's here and I was so close to making my goal! I did a 5K training workout yesterday. The plan I have has me doing a recovery week so I had to run 3 minutes instead of 6 yesterday, which was super easy. I made chicken noodle soup and garlic bread last night. Yum!)

6/6: 189.4 (I am in the 180's! New decade and I can now get a gym membership as my reward! I am going to a LA Fitness by my house to sign-up tomorrow and I can't wait to finally get some classes in! I'm so happy I stuck with it after having a tough month with hardly any new lows. Last night I did a 55 minute TurboFire workout and ate some pork chops with potatoes. Now onto my next goal )

6/7: 189.0 (Another drop in weight I was not expecting since I'm SUPER sore from my TurboFire workout 2 days ago and my very difficult uphill 6 minute jog with a 24 minute walk. I'm hurting all over! I had pizza for dinner last night and some popcorn. My hubby and I were catching up on a show last night and it's almost Friday, so why not! I lost a total of 30.2 pounds today and that is a huge accomplishment for me!)

6/8: 189.8 (I went to a Mexican restaurant with a friend to catch up and for the first time I had a skinny margarita which was super good! I ate half of my food and had a coup of soup. Overall, I think that was successful! I didn’t do a workout yesterday.)
6/9
6/10
6/11

cmon288

This is my 3rd consecutive round.

R79 SW: 244.8 lbs. EW: TBD

MGW1: 220 lbs.
MGW2: 199 lbs.
UGW: 185 lbs.

R30 SW: 240.0 lbs. EW: 234.1 lbs.
R77 SW: 246.0 lbs. EW: 242.6 lbs.
R78 SW: 242.6 lbs. EW: 244.8 lbs.

Day/Weight/Comment
06/02 – 244.6 lbs. – recouping from celebrating over the weekend. I laid around most of the day with my legs elevated.

06/03 – 243.9 lbs. – (Down Down Down) The plan for today is C25K Week 6 Day 2. I brought my lunch and I will make sure I get 6 cups of water in today. Then, I will complete 25 Burpees, 45 Squats, 45 Crunches and 35 Plank Jacks.

06/04 – 242.3 lbs. – (YAAASSS! New LOW!) And the celebration calories have been officially worked/burned off. I plan to do a long walk today. Then, I’m thinking about doing the Brittne Babe workout. I believe I have her volume 7. For lunch, I’m having a salad with chicken. Keep up the great work everyone.

06/05 – 242.6 lbs. – Ok well, I’m extremely sore today. So, I’m going to blame it on that. I need to make sure I get my water intake in today. Today is C25K W6 D3 (22 min jog). I can do it. I didn’t bring lunch so, I’ll have to find a good salad.

06/06 – 241.0 lbs. – (YES, YES,YES) It rained yesterday, but I still managed to do that 22 minute run for the C25K program. Today, I’m thinking about doing my Brittne Babe workout since it’s supposed to rain/storm this afternoon.

06/07 – 243.6 – Welp, there’s that chicken and waffles. I’ll do better. C25K W7 D1 today if the rain slacks up before 10pm. Probably a salad for lunch since I haven’t had it the past two days I was supposed to or a sub. I didn't enjoy the Brittne Babe Wol. 7 workout as much as I thought. So I'm going back to what I have been doing for the last month.

06/08 - 238.4 - (whoop whoo) yes!! Completed that 25 minute run from yesterday today. Feeling great. I am going to finish this round under 240 like I planned.