We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Number of days in a row staying below a particular food intake value
Replies
-
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt.
ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
0 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
1 -
@johicks looks like things are going well for you!!1
-
MadisonMolly2017 wrote: »I track my deficit (calories burned minus calories eaten):
Week ending 6/5/19: 1,215
Week ending 6/12/19: 2,367
Week ending 6/19/19: 1,538
Week ending 6/26/19: 1,184
Week ending 7/3/19: 785 surplus, but likely due to eating at home more, ie more accurate. We’ll see.
Week ending: 7/10/19: 16 calorie deficit while on vacation! Best I’ve done on vacation.
Week ending: 7/17/19:0 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
1 -
MadisonMolly2017 wrote: »@johicks looks like things are going well for you!!
Thank you!! Yes, I got my mindset and all straightened out.
2 -
@johicks I’m going to join you!
7/12 Day 1 Calories under 1,900
Days Achieved/ Days total:
Longest Streak: Days
Current streak: Days1 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 27 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
0 -
Monday 7,151
Tuesday 6,744
Wednesday 7,170
Thursday 6,887
Friday 8,805
Saturday 8,574 kJ 44 days below maintenance (currently 8,900 kJ)
0 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
0 -
Sunday 6,962 kJ, 45 days.
At this rate it will take me too long, I'm dropping my maximum to 8,000 kJ.0 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
1 -
@johicks I’m going to join you!
7/12 Day 1 Calories under 1,900
YES ❣️1,712
Days Achieved/ Days total: 1/1
Longest Streak: 1 Day(s)
Current streak: 1 Day(s)
7/13 Day 1 Calories under 1,900
NO 2,358
Days Achieved/ Days total: 1/2
Longest Streak: 1 Day(s)
Current streak: 0 Day(s)
7/14 Day 1 Calories under 1,900
NO 2,342 but 21 calorie deficit due to exercise
Days Achieved/ Days total: 1/3
Longest Streak: 1 Day(s)
Current streak: 0 Day(s)
Will do better today.0 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
7/15 Day 31 under -2000 [1300];
Days Achieved/ Days total: 19/31
Longest Streak: 10 days
Current streak: 9
1 -
7/15 Day 4 Calories under 1,900
❣️1,763 YES
Days Achieved/ Days total: 2/4
Longest Streak: 1 Day(s)
Current streak: 1 Day(s)
Keeping goal in mind today. 0 -
7/16 Day 5 Calories under 1,900
❣️1,901YES
Days Achieved/ Days total: 3/5
Longest Streak: 2 Day(s)
Current streak: 2 Day(s)
I know if I do this tomorrow, the cravings will decrease! Fingers crossed.
1 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
7/15 Day 31 under -2000 [1300];
Days Achieved/ Days total: 19/31
Longest Streak: 10 days
Current streak: 9
7/16 Day 32 under -2000 [1199];
Days Achieved/ Days total: 20/32
Longest Streak: 10 days (June)
Current streak: 10
1 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
7/15 Day 31 under -2000 [1300];
Days Achieved/ Days total: 19/31
Longest Streak: 10 days
Current streak: 9
7/16 Day 32 under -2000 [1199];
Days Achieved/ Days total: 20/32
Longest Streak: 10 days (June)
Current streak: 10
@johicks Yay! Go go go!1 -
Been doing MFP for 8 days, only day above target was Saturday (my birthday) and was only by 5 cal!
2 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
7/15 Day 31 under -2000 [1300];
Days Achieved/ Days total: 19/31
Longest Streak: 10 days
Current streak: 9
7/16 Day 32 under -2000 [1199];
Days Achieved/ Days total: 20/32
Longest Streak: 10 days (June)
Current streak: 10
7/17 Day 33 under -2000 [1174];
Days Achieved/ Days total: 21/33
June Longest Streak: 10 days
Current streak: July= 11 Yeah!!!!
@MadisonMolly2017 - THANKS!!
0 -
-
7/17 Day 6 Calories under 1,900
❣️1,843 YES
Days Achieved/ Days total: 4/6
Longest Streak: 3 Day(s)
Current streak: 3 Day(s)
7/16 I know if I do this tomorrow, the cravings will decrease! Fingers crossed.
7/17 I did! Bought groceries, cooked a delicious dinner 420 cals - huge plate golf food lol walked 58 mins! Walking makes all the difference for me!
Cravings DID disappear. Must remember it’s really hard for me Days 1 & 2, then much easier Day 3 on!
1 more pound to lose to get to scream weight. Not giving up.
Good luck everyone!0 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
7/15 Day 31 under -2000 [1300];
Days Achieved/ Days total: 19/31
Longest Streak: 10 days
Current streak: 9
7/16 Day 32 under -2000 [1199];
Days Achieved/ Days total: 20/32
Longest Streak: 10 days (June)
Current streak: 10
7/17 Day 33 under -2000 [1174];
Days Achieved/ Days total: 21/33
June Longest Streak: 10 days
Current streak: July= 11 Yeah!!!!
@MadisonMolly2017 - THANKS!!
7/18 Day 34 under -2000 [1400];
Days Achieved/ Days total: 22/34
June Longest Streak: 10 days
Current streak: July= 120 -
MadisonMolly2017 wrote: »1 more pound to lose to get to scream weight. Not giving up.
Looking forward to your announcement.0 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
7/15 Day 31 under -2000 [1300];
Days Achieved/ Days total: 19/31
Longest Streak: 10 days
Current streak: 9
7/16 Day 32 under -2000 [1199];
Days Achieved/ Days total: 20/32
Longest Streak: 10 days (June)
Current streak: 10
7/17 Day 33 under -2000 [1174];
Days Achieved/ Days total: 21/33
June Longest Streak: 10 days
Current streak: July= 11 Yeah!!!!
@MadisonMolly2017 - THANKS!!
7/18 Day 34 under -2000 [1400];
Days Achieved/ Days total: 22/34
June Longest Streak: 10 days
Current streak: July= 12
TWELVE DAYS!!! Congrats! @johicks1 -
50 days
Monday 7736
Tuesday 7986
Wednesday 6744
Thursday 7609
Friday 6378
I have decided to drop my maximum intake to 7,500 kJ.1 -
My goal is to stay under 1600 calories, allowing for a big meal, a movie night, an event, etc.
Started Saturday, 6/15 -
6/15 Day 1 under - 1600 calories [1187]
6/16 Day 2 under - 1600 calories [1299]
6/17 Day 3 under - 1600 calories [1181]
6/18 Day 4 under - 1600 calories [1201]
6/19 Day 5 under - 1600 calories [1345]
6/20 Day 6 under - 1600 calories [1196]
6/21 Day 7 under - 1600 calories [1200]
6/22 Day 8 1607 calories - I'm good with this.
As I had a night snack after dinner, but I was able to stay in control, because I knew I had a limit! Phew! This challenge is awesome! Thanks!!
6/23 Day 9 under - 1600 [1593]
6/24 Day 10 under - 1600 [1208]
6/25 Day 11 over -1600 [3073]
Streak 10 days.
I was not able to control the salt /bread craving. All failed to use self-talk and my strategies. I just caved. TOM. I was prepared with chocolate treats, but not salt. ugh. It's a new day!! Back on the horse. I can do this.
6/26 Day 12 over - 1600 [????] Didn't track. My guess... 2500?
Longest Streak: 10 days
Current streak -2
I'm going to finish the month strong with the next four days and those leading up to the 4th. Mental strength will win!
6/27 Day 13 over -1600 [????]
Streak 10 days.
6/28 Day 14 over -1600 [????]
Days Achieved/ Days total: 10/14
Longest Streak: 10 days
Current streak: 0
I needed some perspective so that I would stop beating myself up for the past few days of mess ups. 10/14 days is not too bad. Not great. I need to pull myself back up.
6/29 Day 15 over -1600 [????]
Days Achieved/ Days total: 10/15
Longest Streak: 10 days
Current streak: 0
I'm feeling much better this morning. I can tell that TOM is over, the emotions and hormones are out of my body. I woke up "okay" even though yesterday was another bad day. Today feels new and fresh. aaaaaahhhhhh!
6/30 Day 16 over -1600 [????]
7/01 Day 17 over -1600 [????]
7/02 Day 18 over -1600 [????]
7/03 Day 19 over -1600 [????]
7/04 Day 20 over -1600 [????]
7/05 Day 21 over -1600 [????]; Making some adjustments to increase daily & then also my maintenance "high."
Days Achieved/ Days total: 10/21
Longest Streak: 10 days
Current streak: 0
Hopefully today July 6th will be a fresh restart day!
7/06 Day 22 over -2000 [????];
Days Achieved/ Days total: 10/22
Longest Streak: 10 days
Current streak: 0
7/07 Day 23 under -2000 [1596];
Days Achieved/ Days total: 11/23
Longest Streak: 10 days
Current streak: 1
7/08 Day 24 under -2000 [1190];
Days Achieved/ Days total: 12/24
Longest Streak: 10 days
Current streak: 2
7/09 Day 25 under -2000 [1203];
Days Achieved/ Days total: 13/25
Longest Streak: 10 days
Current streak: 3
7/10 Day 26 under -2000 [1339];
Days Achieved/ Days total: 14/26
Longest Streak: 10 days
Current streak: 4
7/11 Day 27 under -2000 [1203];
Days Achieved/ Days total: 15/27
Longest Streak: 10 days
Current streak: 5
7/12 Day 28 under -2000 [1204];
Days Achieved/ Days total: 16/28
Longest Streak: 10 days
Current streak: 6
7/13 Day 29 under -2000 [1200];
Days Achieved/ Days total: 17/29
Longest Streak: 10 days
Current streak: 7
7/14 Day 30 under -2000 [1603];
Days Achieved/ Days total: 18/30
Longest Streak: 10 days
Current streak: 8
7/15 Day 31 under -2000 [1300];
Days Achieved/ Days total: 19/31
Longest Streak: 10 days
Current streak: 9
7/16 Day 32 under -2000 [1199];
Days Achieved/ Days total: 20/32
Longest Streak: 10 days (June)
Current streak: 10
7/17 Day 33 under -2000 [1174];
Days Achieved/ Days total: 21/33
June Longest Streak: 10 days
Current streak: July= 11 Yeah!!!!
@MadisonMolly2017 - THANKS!!
7/18 Day 34 under -2000 [1400];
Days Achieved/ Days total: 22/34
June Longest Streak: 10 days
Current streak: July= 12
7/19 Day 35 under -2000 [1200];
Days Achieved/ Days total: 23/35
June Longest Streak: 10 days
Current streak: July= 13
1 -
7/18 Day 7 Calories under 1,900
✅1950, deficit=92
Days Achieved/ Days total: 5/7
Longest Streak: 5 Day(s)
Current streak: 5 Day(s)
7/19 7/19 Day 8 Calories under 1,900
❣️1843 433 deficit❣️❣️
Days Achieved/ Days total: 6/8
Longest Streak: 6 Day(s)
Current streak: 6 Day(s)
Excited!1 -
MadisonMolly2017 wrote: »7/18 Day 7 Calories under 1,900
✅1950, deficit=92
Days Achieved/ Days total: 5/7
Longest Streak: 5 Day(s)
Current streak: 5 Day(s)
7/19 7/19 Day 8 Calories under 1,900
❣️1843 433 deficit❣️❣️
Days Achieved/ Days total: 6/8
Longest Streak: 6 Day(s)
Current streak: 6 Day(s)
Excited!
You should be!! Good job.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 443 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions