JUST GIVE ME 10 DAYS - ROUND 81

amn0619

Female, age 42, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4
Ending weight round 78 - 140.4
Ending weight round 79 - 139.6
Ending weight round 80- ???, for mental health reasons stopped weighing at 6/19. Picking this back up on 6/22 hopefully refreshed and ready to work!

UGW - somewhere in the mid-130's.

Goal for round 81 - FOCUS! Weight loss was great, then stalled a bit due to some stress and insomnia. Took a little break from the challenge in order to free up some brain space. I believe physical health follows mental health and I must be in the right mind space in order to track food intake.

6/22 - 140.9. Not as much damage as I expected after taking a few days off. Traveling today/tomorrow with extended family so no scale. When I get home tomorrow night I’m going to grocery shop and meal plan for the week and do my best to hit a deficit the last 8 days of the challenge.

6/23 - traveling no scale

6/24 - 142.0. Knew I had to face the music. This weekend consisted of fried salty food, cake, and not as much physical activity. Add in my TOM due tomorrow and that I haven’t “gone” in a couple of days due to travel, and I’m not surprised at all. I’m unhappy with the choices I made, but they are done and it’s time to move on. I’ve committed to movement every day and tracking my food to stay in a deficit each day the rest of this challenge. My husband is on board too after this weekend!

6/25 - 140.9. There goes some of the bloat from the weekend salty foods. Wins yesterday: hydrated very well, 30 min on elliptical, 30 min walk, in a caloric deficit, slept well. Ready for another good day.

6/26
6/27
6/28
6/29
6/30
7/1

Rob72Essex

Rob 46 Essex, UK

Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.0 loss
Round 77 - 4.25 lb loss
Round 78 - 1.25 lb loss
Round 79 - 1.50 lb loss
Round 80 - 2.50 lb loss

Round 81 - Target 2.5 lb loss

Start weight 242 lbs
Current weight 202.5 lbs
Goal weight 175 lbs

Continue the exercise pattern from round 80. Targets are 4 miles of swimming (1.35), 20 miles of running (6.55) and 40 (15) miles of cycling

Day / Weight / Comments

21/06 202.50 lbs 1.35 mile swim 78 minutes
22/06 202.25 lbs (-0.25 lbs) 15 mile fun Cyclopark ride today. 3.2 mile evening run
23/06 202.75 lbs (+0.25 lbs) meal out today
24/06 205.50 lbs (+3.00 lbs) 3.25 mile walk & 3.35 mile run
25/06 203.00 lbs (+0.50 lbs) 2.88 mile walk.
26/06
27/06
28/06
29/06
30/06
01/07

AR10at50

Hi I’m Karen.
USW-187 Sept. 2018
UGW-135
Goal this round-159 And no alcohol or junk food during the week.
6/23-164...I think. I am glad you are all here!!!
6/24-164-I’m off to mow weeds then some quilting to do. Have a good week everyone!☕️😊
6/25-162-I so badly want to get into the 150’s.

tiabirdie56

Chris, @cpanus, I'm so happy to hear that your surgery was successful and you've been up and walking already!

Soooo, my my MFP community hiatus was forced, due to MFP's crappy android app 😒 I've been working on reducing my stress level.

shunggie

Round 80

OSW - 213
CW - 169.3
RGW - 168.5

Round 55 SW 194.3 EW 191.0 DIF -3.2
Round 56 SW 191.0 EW 192.1 DIF +1.0
Round 57 SW 192.1 EW 190.2 DIF -1.9
Round 58 SW 190.2 EW 188.5 DIF -1.7
Round 59 SW 188.5 EW 187.8 DIF -0.7
Round 60 SW 187.8 EW 186.4 DIF -1.4
Round 61 SW 186.4 EW 185.4 DIF -1
Round 62 SW 185.4 EW 183.2 DIF -2.2
Round 63 SW 183.2 EW 182.9 DIF -0.3
Round 64 SW 182.9 EW 178.6 DIF -4.3
Round 65 SW 178.6 EW 181.9 DIF +3.3
Round 66 SW 181.9 EW 177.1 DIF -4.8
Round 67 SW 177.1 EW 175.8 DIF -1.3
Round 68 SW 175.8 EW 180.1 DIF +4.3
Round 69 SW 180.1 EW 177.1 DIF -3
Round 70 SW 177.1 EW 177.1 DIF 0
Round 71 SW 177.1 EW 177.1 DIF 0
Round 72 SW 177.1 EW 177.7 DIF +.6
Round 73 SW 177.7 EW 177.5 DIF -0.2
Round 74 SW 177.5 EW 175.7 DIF -1.8
Round 75 SW 175.7 EW 173.7 DIF -2
Round 76 SW 173.7 EW 172.9 DIF -.08
Round 77 SW 172.9 EW 172.4 DIF -.05
Round 78 SW 172.4 EW 172.1 DIF -.03

Round 79 SW 172.1 EW 170.3 DIF -1.8
Round 80 SW 170.3 EW 169.3 DIF -1
Round 81 SW 169.3 EW TBD

6/22 169.9 I weighed and tracked all weekend but didn't update in here.
6/23 169.9
6/24 169.5
6/25 168.4 I took off Monday and today too, a mental health break. My BF had to go to Spain on Saturday, his brother had a stroke Friday night. While he's there he's going to do a check-up at the Cancer Center. He knew he had to go for a week this summer, and with his brother's stroke, it just made sense to do it now. Last year at this time he was there getting treatment. His illness prompted me to lose weight again. We've had a rough couple of years but things are looking good. Luckily he kept his Spanish citizenship so he gets free healthcare there.
6/26
6/27
6/28
6/29
6/30
7/1

happydaywitty

Female 50 5'5

SW 163. GW 135

6/22 160.5
6/23. 159.8
6/24. 160.8 up
6/25. 159.4. Then down again. Under 160.
6/26
6/27
6/28
6/29
6/30
7/01

1991court

Highest Weight: 224
R81 Starting Weight: 198.4
R81 Goal Weight: 194.0
Ultimate Goal Weight: 145 to 130ish

Last round I broke several goals lost 25lbs and Biggest yet I entered ONEderland!! For the 1st time in all of my weightloss history this time actually feels like I can do this. In the past it has been daunting and another thing to do and stress about this time entirely different!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
***Began Again @ 224lbs Ouch!***
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW 205.0 (-1.8)
R80: SW 205.0 EW 198.4 (-6.6)
R81: SW 198.4 EW

Total Loss R77 Sw to R81 Ew: -16
Overall Loss from HW on 4/29: -25.6

Day/Weight/Comment
06/22: 198.2
06/23: 196.8!!
06/24: 196.8: totally cool with no loss
06/25: 195.8!! Love getting far away from 200
06/26
06/27
06/28
06/29
06/30
07/01

robborobb

SW: 208.1 lb (June 22, 2019)
GW: 203.0 lb

Other goals: 1) Increase muscle mass, 2) Decrease body fat, 3) Increase water consumption.

Day/Weight/Comment
06/22- 208.1 lb
06/23- 207.9 lb Way "over" on calories, so happy for minor loss.
06/24- 207.5 lb "Over", calorie-wise, but partially made-up for it with exercise. Slow and steady. Right direction!
06/25- 207.7 lb Hopefully, just a blip on the radar screen...Not EVER going to whisper "plateau".
06/26
06/27
06/28
06/29
06/30
07/01

roscoe1998

Female 55

Starting weight on 1/9/19 203

Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8
Round 70 SW 192.4--EW 192.3
Round 71 SW 195.8--EW 192.6
Round 72 SW 191.6--EW 192.0
Round 73 SW 191.0--EW 190.0
Round 74 SW 191.6--EW 189.2
Round 75 SW 195.2--EW 192.2
Round 76 SW 191.8--EW 187.4
Round 77 SW 189.8--EW 185.6
Round 78 SW 186.8--EW 187.2
Round 79 SW 188.2--EW 188.8
Round 80 SW 191.0--EW 192.4

I will be in town for the next 10 days, and will focus on getting the scale moving downward.

Day/Weight/Comment
06/22 191.8
06/23 189.6 Walked 14,000 steps yesterday, drank my water and ate well.
06/24 189.2 At least it's going down....
06/25 189.2 Walked 5 miles, but ate too much....
06/26
06/27
06/28
06/29
06/30
07/01

jill80538

OSW: 198.8 (06/11/19)
UGW: 175ish
Current round SW:  193.8

06/22:  193.2
06/23:  194
06/24:  193.6
06/25: 193.6

Storm04292018

*Started Round 78 – Current Round 81
Female - Age: 49 - Height 5'0"
SW: 178
CW: 172.4
GW: 128
Goals this round: drop 4 lbs – drink 80 ounces of water daily

6/22 – 171.2 I managed the and water intake. Snacking is still out of control in the evening.
6/23 – No log
6/24 – 171.2 Managed water intake and did much better snacking. Now to get moving again. Enjoy the day everyone!
6/25 – 172.0 Late eating and lots of salt. Need to kick this pattern to the curb….sigh.
6/26
6/27
6/28
6/29
6/30
7/1

171lake

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 80 end: 28.4 lbs
UGW: 120 lbs

Round 64 SW 164.1 EW 162.3 (- 1.8)
Round 65 SW 162.6 EW 160.6 (- 2.0)
Round 66 SW 160.8 EW 158.4 (-2.4)
Round 67 SW 159.0 EW 156.4 (-2.6)
Round 68 SW 156.4 EW 155.7 (-0.7)
Round 69 SW 155.7 EW 155.0 (-0.7)
Round 70 SW 155.0 EW 153.9 (-1.1)
Round 71 SW 154.2 EW 152.9 (-1.3)
Round 72 SW 153.3 EW 152.6 (-0.7)
Round 73 SW 153.5 EW 151.5 (-2.0)
Round 76 SW 151.3 EW 149.8 (-1.5)
Round 77 SW 151.2 EW 148.8 (-2.4)
Round 78 SW 148.8 EW 146.7 (-2.1)
Round 79 SW 148.0 EW 146.3 (-1.7)
Round 80 SW 146.0 EW 144.2 (-1.8)

Goals for Round 81 (16th Round)
End weight for round 81 with a 143.x number
Drink 72 oz of water
Sleep 7+ hours every day
Try a yoga class this week

Day/Weight/Comment

06/22 145.0 ate very late last night so not surprised with the slight uptick. Meals planned for today so should be a good day food wise
06/23 145.5 didn’t drink enough water yesterday and had takeout Indian food so will be upping my water intake today
06/24 144.8 back down a bit, and happy didn’t gain much over the weekend. Friday’s are usually my lightest weight day so not surprised that haven’t seen round 80s end weight yet, but hope to be back there by mid week.
06/25 144.5 pretty typical Tuesday and finally slept 7 hours straight during the night (been waking up at 3am-4am the last week for an hourish).
6/26
6/27
6/28
6/29
6/30
7/1

ConfidentRaven

Round 81 (my 13th)

Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8
Round 79 -2.8 pounds 327.8-325.0
Round 80 -1.4 pounds 325.0-323.6

OSW 382
RSW 323.6

If all goes well I should see my goal of 60 pounds lost since starting my journey and get close or into the high 310’s.


06/22 322.8 I took it easier yesterday due to the 110 heat here so this is a loss of the water weight I had put on yesterday.

06/23 322.2 So close... My steps remain good, a little over 7k yesterday if the midday heat hadn’t been so bad I would have hit 8k. Today the rain and a bit of muscle tenderness is going to keep my steps lower. I’d rather nurse it for a day than pull it and be down a week, which is what happened last time I didn’t listen to my body.

06/24 321.4 Yay! That makes a little over 60 pounds lost since I started this journey. Hopefully I’ll see the end of the 320’s soon, they have been a little rough for me. I didn’t rest enough yesterday so today will be a full rest day to deal with a still sore calf muscle.

06/25 321.0 I’m so happy to see another loss. I think I have figured out some of what has been causing the bouncing and have adjusted my food plan. Judging by the lack of bounce since the shift I might have this figured out now.

06/26
06/27
06/28
06/29
06/30
07/01

ShopGirl9999

Round 81  (  4th Round For Me)

Female  - 5'4"

Personal Weight Info:
Most of my life - 125 lbs
Highest Weight - 148.6 lbs
Final Goal Weight - 125 lbs
==============================
R78 (1): SW 148.6 EW 147.6  ( - 1 pound)
R79 (2): SW 147.6 EW 147.0  ( - .6 pound)
R80 (3): SW 147.0 EW 145.8  (-1.2 pound)
R81 (4): SW 145.6 EW ?????
==============================
ROUND GOAL: Below 145 lbs

Day/Weight/Comment
06/22 145.6 lbs

06/23 145.6 lbs
• Same as yesterday. 
• All good, dinner out last night.
☆ 7500 Steps ☆

06/24 145.6 lbs
• Same
• Diet and water on track
☆ 5000 Steps ☆

06/25 145.0 lbs.
NEW LOW !!!!!!!!!!!!!!!!!!!!!!!!


06/26
06/27
06/28
06/29
06/30
07/01

tlsteddyo

Jumping back in late, took a break but im back in it!
OSW-170.6
RSW-163.8
RGW- any loss would be cool
UGW-150

R74-166.4 (-3.8)
R75-165 (-1.4, 5.6 total)
R76-163.8(-1.2, 6.8 total)
R77-161.8(-2, 8.8 total)
R78-161.8(-0,8.8 total)
R79-161.6(-0.2, 9 total)
R80-did not participate

Day/Weight/Comment
06/22 DNW
06/23 DNW
06/24 DNW
06/25- 163.8, fell off the wagon for a couple weeks but I want to get back into. Don't think my eating will be great today or tomorrow but I worked out today and im mentally preparing to get back into the food game on thursday
06/26
06/27
06/28
06/29
06/30
07/01

nancydriedger

Round 81
Starting weight on 7/1/2019- 193.4
R80: SW183.9 EW181.8 (– 2.1)

SW:181.8
GW: 179.9 My goal for July was to get out of the 180’s, looks like I’m track to complete that goal! Fingers crossed😊
Day/Weight/Comment
06/22- 181.6
06/23- 182.1 Lazy today, game of thrones marathon with Dan.
06/24- 183.4 Had an attack last night, not feeling s hot today.
06/25- 181.5 Over whatever went on yesterday, should be a good day!
06/26
06/27
06/28
06/29
06/30
07/01

eb8566

Round 81 Goal - enjoy the rest of vacation then lose the vacation weight 😆
Day/Weight/Steps
06/22 16,400
06/23 11,200
06/24 1,024 sick with migraine all day
06/25 162.0 - 13,300 So excited to be -.4 after vacation! I hope it is real!!
06/26
06/27
06/28
06/29
06/30
07/01

cayenne_007

Round 81 ( 3rd Round For Me) - Goal for this round - hit 141 at least once

42 yo female - 5'8"
SW 147.2
EW

End Goal Weight: 133 lbs
==============================
R79 (1): SW 145.8 EW 145.2 ( - .6 lbs)
R80 (2): SW 145.5 EW 147.0 (+1.5 lbs)
Overall (+.9) ARGH!!!
===============================
Day/Weight/Comment
6/22 147.2 - Took the wknd off from logging, just needed a break. I did weigh in, but that's it.
6/23 147.3
6/24 146.6 - Monday morning and time for fresh starts. Crazy day with work and family - didn't workout but wasn't hungry and finished the day at about 750 cal (extremely rare for me, I've been starving for a week and fighting the urges to eat everything in sight)
6/25 145.4 -Finally feel like myself again this morning - Hopefully I can get back to 144/143 the next couple of days.
6/26
6/27
6/28
6/29
6/30
7/1

quiltingjaine

@deepwoodslady In the first 3 days of this challenge you have a total calorie deficit of 4,792 which is equivalent to 1.369 pounds and your weight has gone down 1.3 since the last day of the last round.

Jaynee1961

This makes me accountable. I noticed when I don’t come here and post on here, my accountability goes down hill. I’m taking the weight off for my health , I have arthritis in my knees and hips. I also just booked a 🚢 cruise with my daughter for next March and I need to be healthier and would like more stamina and be able to fit in smaller clothes.
Hw 276
Cw 269
Goal 5 lbs
06/22
06/23
06/24
06/25 269
06/26
06/27
06/28
06/29
06/30
07/01