Carbs are bad. Yes or no?

J72FIT

GaleHawkins wrote: »

If carbs caused Type 2 diabetes without any other factors being consider then everyone that ate any source of carbs would become a Type 2 diabetic but we know that does not happen in every carb eater. If obesity caused Type 2 diabetes then every obese person would be a Type 2 diabetic but we know that is not always a fact because underweight people can be Type 2 diabetic.

To be fair, 90% of the Type 2's are obese. Thin type 2's make up only 10% and that is probably due to a genetics...

GaleHawkins

https://crossfit.com/essentials/implementing-a-low-carbohydrate-ketogenic-diet-to-manage-type-2-diabetes-mellitus

J72FIT

GaleHawkins wrote: »

https://crossfit.com/essentials/implementing-a-low-carbohydrate-ketogenic-diet-to-manage-type-2-diabetes-mellitus

I don't think anyone would disagree that carbohydrate restriction can play a huge role in reversing the symptoms of Type 2.

krael65

If carbs were bad, they wouldn't be so carb-o-licious.

biggiwig4483

Love them, need them!

Lillymoo01

I found the bad carbs!