Just give me one month - July 2019

kellyswimmer
kellyswimmer Posts: 653 Member
in Motivation and Support
Starting weight 12.06
Start weight this month 11.10
Goal weight this month 11.04
Target goal weight 9.10


This worked for me last month. 6 pounds lost last month.
Daily weigh in.

Anybody like to join in?



Day/Weight/Comment
July 1 11.10 was 11.09 a few days ago. Hoping it goes back down today
July 2
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Replies

  • Jdismybug1
    Jdismybug1 Posts: 443 Member
    edited July 2019
    I'll join!!

    Starting weight 181.9
    Start weight this month 149.9
    Goal weight this month 144.9
    Target goal weight 118.5



    Day/Weight/Comment
    July 1 149.9 Happy Monday!
    July 2
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  • tokyotfrog1
    tokyotfrog1 Posts: 51 Member
    Starting weight: 257.6
    Start weight this month: 198.2
    Goal weight this month: 188
    Target goal weight: 125

    I'm in! It was super helpful last month.

    Day/Weight/Comment
    July 1 - 198.4
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
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  • Anabirgite
    Anabirgite Posts: 537 Member
    Starting weight: 128.4
    Start weight this month: 128.4
    Goal weight this month: 123
    Target goal weight: 118

    I hope with accountability I can reach my goals, good Luck to you all.

    Day/Weight/Comment
    July 1 - 128.4
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
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    July 31
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 11.7
    Goal weight this month: 10.13
    Target goal weight: 9:10

    DOING THE KETO DIET AND INTERMITTENT FASTING 👍🏻

    Day/Weight/Comment
    July 1 11st 7lbs
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
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    July 30
    July 31
  • kirsty_mcd
    kirsty_mcd Posts: 30 Member
    I'm in! I need accountability!

    Starting weight 143.8
    Start weight this month 143.8
    Goal weight this month 138
    Target goal weight 133



    Day/Weight/Comment
    July 1 143.8
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
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    July 31
  • Lashes1986
    Lashes1986 Posts: 126 Member
    Someone beat me to setting up the thread!

    SW - 11st 7lbs (Mid May)
    CW - 11st 2lbs
    UGW - 8st 7lbs
    MGW - 10st 7lbs

    Day/Weight/Comment
    July 1 - 11st 2lbs - The bloat is real
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
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    July 31
  • AbbieOffman
    AbbieOffman Posts: 165 Member
    I was hoping i'd find a July one today! Happy Canada Day :)

    SW: 220 ( Started Jan 11/19)
    CW: 187.8
    UGW: 160
    MGW: 180

    Day/Weight/Comment

    July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :)
  • mrdengue
    mrdengue Posts: 171 Member
    Lowest Weight: 130lbs
    SW: 196lbs
    MGW: 175lbs
    UGW: 160
    CW: 182

    Day/Weight/Comment
    July 1 - 182 Starting Keto and IF!
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
    July 13
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    July 22
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
    July 29
    July 30
    July 31

    7 lbs to my MGW!!
    22 lbs to my UGW
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Day/Weight/Comment
    July 1 240.4 highest weight :(
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
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    July 10
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    July 12
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    July 29
    July 30
    July 31
    114.4 until my UGW
  • jenn990205
    jenn990205 Posts: 1,207 Member
    edited July 2019
    I am losing so slowly now that I am almost at my maintenance weight. I am really trying to get below 144 (which is normal BMI weight) supposedly on the chart at least this month and will be the top of my maintenance weight. I want to ultimately reach 138 so that I have that room to be able to indulge and not freak out with a fluctuation. I am doing 14 days no alcohol right now to see if it jump starts my loss, but so far it hasn't really changed anything.

    SW: 178 lbs
    MGW: 143 lbs
    UGW: 138 lbs
    CW: 145.9

    May 30 - 145.9 a new low to end the month!
    July 1 - 146.5 was lower yesterday, but I am still happy with this on a Monday. Day 7 no alcohol
    July 2
    July 3
    July 4
    July 5
    July 6
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  • eddied38
    eddied38 Posts: 47 Member
    Starting weight 172.0
    Start weight this month 158.0
    Goal weight this month 149.0
    Target goal weight 145.0


    Day/Weight/Comment
    July 1- 158.0 Gained about 3 lbs over the weekend, but it should be just water weight. Hopefully back to 155 tomorrow
    July 2
    July 3
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    July 5
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  • kellyswimmer
    kellyswimmer Posts: 653 Member
    clarkeje1 wrote: »
    Day/Weight/Comment
    July 1 240.4 highest weight :(
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
    July 13
    July 14
    July 15
    July 16
    July 17
    July 18
    July 19
    July 20
    July 21
    July 22
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
    July 29
    July 30
    July 31
    114.4 until my UGW

    You can do this
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Lashes1986 wrote: »
    Someone beat me to setting up the thread!

    SW - 11st 7lbs (Mid May)
    CW - 11st 2lbs
    UGW - 8st 7lbs
    MGW - 10st 7lbs

    Day/Weight/Comment
    July 1 - 11st 2lbs - The bloat is real
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
    July 13
    July 14
    July 15
    July 16
    July 17
    July 18
    July 19
    July 20
    July 21
    July 22
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
    July 29
    July 30
    July 31

    Sorry i started this first
  • 43Ninebark
    43Ninebark Posts: 41 Member
    Me toooooo. Have popped back in again. 😁😁

    Starting weight 9st13
    Start weight this month 9st11.6
    Goal weight this month: 9st5
    Target goal weight: 9st


    Day/Weight/Comment
    July 1- what a nice surprise! I've gone down since the other day. Yippee!
    July 2
    July 3
    July 4
    July 5
    July 6
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    July 19
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    July 24
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    July 26
    July 27
    July 28
    July 29
    July 30
    July 31

  • mrdengue
    mrdengue Posts: 171 Member
    Highest Weight: 304lbs (nov 2013)
    Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
    MSW: 182lbs
    MGW: 175lbs
    UGW: 160 (this is the weight I want)
    CW: 182

    Day/Weight/Comment
    July 1 - 182 Starting Keto and IF!
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
    July 13
    July 14
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    July 19
    July 20
    July 21
    July 22
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
    July 29
    July 30
    July 31

    7 lbs to my MGW!!
    22 lbs to my UGW
  • mrdengue
    mrdengue Posts: 171 Member
    I posted again to add some context, but didn't know how to edit the first post.
  • clairetomkinson
    clairetomkinson Posts: 73 Member
    Starting weight : 121.6kg (267.52lb)
    Start weight this month : 114.2kg (251.24lb)
    Goal weight this month : 109.5kg (240.9lb)
    Target goal weight : 70kg (154lb)



    Day/Weight/Comment
    July 1 : 114.2kg (251.24lb)
    July 2
    July 3
    July 4
    July 5
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    July 31
  • wisdomsead1974
    wisdomsead1974 Posts: 55 Member
    Initial Weight as of June 2019-206
    SW-197.4 lbs
    UG- 145 lbs
    MGW- 175 lbs


    Day/Weight/Comment

    July 01- 197.4 Happy Monday :)
    July 02-
    July 03-
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    July 05-
    July 06-
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  • evangelene12
    evangelene12 Posts: 196 Member
    edited July 2019
    Starting weight: 180
    Start weight this month: 154
    Goal weight this month: 146
    Target goal weight: 125

    Struggling with pregnancy weight for past 2 years. Been stuck at the 155 range for the past year and a half.

    Day/Weight/Comment
    July 1 - 154 lbs
    July 2
    July 3
    July 4
    July 5
    July 6
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    July 31
  • joannie92
    joannie92 Posts: 81 Member
    Starting weight: 325 lb
    Start weight this month: 270.7 lb
    Goal weight this month: 260 lb
    Target goal weight: 250 lb

    Overall target entered on MFP - that will be 75 lb lost and will be dropping my target down once I hit the 250 lb. Would love to hit 250 this month but that is too much to lose in 30 days!


    July 1 - 270.7
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
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    July 10
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    July 31
  • Making_Impossible_Possible
    Making_Impossible_Possible Posts: 194 Member
    Starting weight 212.6
    Start weight this month 211.2
    Goal weight this month 205
    Target goal weight 150



    Day/Weight/Comment
    July 1 - 211.2 (+1.2) - I still dunno what's going on. Today I'm restarting and have all my food logged! I am saying NO to the pantry and will not snack after dinner! I'm still thinking I'm holding onto water from being so sore, but I dunno. I was in vacation from work last week, so I wasn't moving much. Today I'm back at work and drinking my usual 96oz of water and eating all my logged food. Hopefully all the moving here will help me drop some of this dang water weight. Here's to July being a better month!
  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight
    Start weight this month 196.8 lbs
    Goal weight this month 190 lbs
    Target goal weight 155 lbs

    I did this in May and added 1 lb. in June I added 0.2 lbs so this month I’m determined to lose!!

    Good luck everyone! We can do this!

    Day/Weight/Comment
    July 1 196.8 lbs
    July 2
    July 3
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    July 31
  • KatAdele
    KatAdele Posts: 290 Member
    SW- 208 lbs
    MSW - 154.8 lbs
    UG- 135 lbs
    MGW- 147 lbs


    Day/Weight/Comment

    July 01- 154.8 lbs
    July 02-
    July 03-
    July 04-
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  • stacshelb
    stacshelb Posts: 550 Member
    Day/Weight/Comment
    July 1 - 210.2
    July 2
    July 3
    July 4
    July 5
    July 6
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    July 31
  • joannie92
    joannie92 Posts: 81 Member
    Starting weight: 325 lb
    Start weight this month: 270.7 lb
    Goal weight this month: 260 lb
    Target goal weight: 250 lb

    Overall target entered on MFP - that will be 75 lb lost and will be dropping my target down once I hit the 250 lb. Would love to hit 250 this month but that is too much to lose in 30 days!


    July 1 - 270.7
    July 2 - 269.8 👍
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
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    July 30
    July 31
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 11.7
    Goal weight this month: 10.13
    Target goal weight: 9:10

    DOING THE KETO DIET AND INTERMITTENT FASTING 👍🏻

    Day/Weight/Comment
    July 1 11st 7lbs
    July 2 11st 8lbs 🙄 good start!
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
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    July 30
    July 31
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 11.10
    Goal weight this month 11.04
    Target goal weight 9.10


    This worked for me last month. 6 pounds lost last month.
    Daily weigh in.

    Anybody like to join in?



    Day/Weight/Comment
    July 1 11.10 was 11.09 a few days ago. Hoping it goes back down today
    July 2 11.09 going back down. Lots of water today. Tired early 4am start.
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
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    July 30
    July 31
  • showjefb
    showjefb Posts: 109 Member
    I lost 50+ lbs back in 2012 and kept it off 6+ years. Got sloppy the last year and gained about 17 lbs back. I’ve lost about 4. Would love to drop 8-10 in July then another 10.

    Let’s do this! :)

    Day/Weight/Comment
    July 1 : 88.8kg (195.6lb)
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
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    July 31
  • larali2
    larali2 Posts: 31 Member
    edited July 2019
    Starting (Highest weight) 178 in 2015
    Pretty much there but still wanna lose the tummy pudge... probably 10-15 lbs left to go?
    Goal for this month: 123

    July 1
    July 2 126
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8 (Goal: 125)
    July 9
    July 10
    July 11
    July 12
    July 13
    July 14
    July 15
    July 16 (Goal: 124)
    July 17
    July 18
    July 19
    July 20
    July 21
    July 22
    July 23
    July 24 (Goal: 123)
    July 25
    July 26
    July 27
    July 28
    July 29
    July 30
    July 31 (Goal: 123)
  • HappyEC
    HappyEC Posts: 53 Member
    Starting weight: 85kg
    Start weight this month: 79.9kg
    Goal weight this month: 76kg
    Target goal weight: 66kg

    Yay, just the motivation I was looking for! Feeling hungry and anxious for results after re-starting MFP. Originally went from 72kg to 66kg in 2015 before gaining 15kg again during high stress. Have now lost 5 of it; on to the next 5. Ready to let it go 💪

    July 1 - Joined on Day 2 so didn’t weigh
    July 2 - 79.9kg
    July 3
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    July 31

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