Just give me one month - July 2019

Jdismybug1

Starting weight 181.9
Start weight this month 149.9
Goal weight this month 144.9
Target goal weight 118.5



Day/Weight/Comment
July 1 149.9 Happy Monday!
July 2 151
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
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July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

Lashes1986

SW - 11st 7lbs (Mid May)
CW - 11st 2lbs
UGW - 8st 7lbs
MGW - 10st 7lbs

Day/Weight/Comment
July 1 - 11st 2lbs - The bloat is real
July 2 - 10st 13lbs
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
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July 19
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July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

kirsty_mcd

I'm in! I need accountability!

Starting weight 143.8
Start weight this month 143.8
Goal weight this month 138
Target goal weight 133



Day/Weight/Comment
July 1 143.8
July 2 143.2
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

43Ninebark

Me toooooo. Have popped back in again. 😁😁

Starting weight 9st13
Start weight this month 9st11.6
Goal weight this month: 9st5
Target goal weight: 9st


Day/Weight/Comment
July 1- 9st11.6 what a nice surprise! I've gone down since the other day. Yippee!
July 2- 9st10.6 Yay!! Bit stiff from exercising yesterday. I've been having issues with slightly painful cramping so I troed coconut water for the 1st time this morning - EW. Will keep drinking it though.
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
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July 13
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July 15
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July 31

mrdengue

Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
MSW: 182lbs
MGW: 175lbs
UGW: 160 (this is the weight I want)
CW: 181

Day/Weight/Comment
July 1 - 182 Starting Keto and IF!
July 2 - 181
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
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July 15
July 16
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July 18
July 19
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July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

6 lbs to my MGW!!
21 lbs to my UGW

JTNanashi

I'll join! I'm already a part of a couple of other challenges, but I need the accountability.

Mini Intro & Routine

Hi. I'm a 29yr 5' 4" female from Spokane, Wa. I've had too many cheat days lately, and need to get back on track & keep myself accountable.
My current motivation is fitting old clothes and being able to actually dress up this Halloween, but I'm hoping to be slim and fit by my wedding next year.

Starting with a 98hr water fast, and on the 4th I'll return to low carb 18:6 IF. I go to the gym 2-3 times per week, and either walk or do yard work on my weekends.

OSW: 173
CSW: 162.5
CGW: 158
UGW: 113

Day/Weight/Comment
July 1 - 162.5
July 2 - 162.2 A good start to the month, I think. So much water, haha.
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
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July 18
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July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

plasticineporters

Starting weight 128lbs
Start weight this month 128lbs
Goal weight this month 122lbs
Target goal weight 115lbs
Daily weigh in:


Day/Weight/Comment
July 1 128lbs. Ate 1,500 calories.
July 2
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30

AbbieOffman

SW: 220 ( Started Jan 11/19)
CW: 187.8
UGW: 160
MGW: 180

Day/Weight/Comment

July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month
July 2: 187.4 Setting new records here! Over 33lbs lost now

showjefb

Highest Weight: 230lbs (Jan 2012)
Lowest Weight: 169lbs (Jane 2014) (Too gaunt and was actually sick)
MGW: 184 lbs
UGW: 172 (this is the weight I want)

Day/Weight/Comment
July 1 : 88.8kg (195.6lb)
July 2 : 88.4kg (194.9lb)

jennc007

A day late but aiming for a 6lb loss for July - I can do it!!

Day/Weight/Comment
July 1
July 2 172
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

KatAdele

SW- 208 lbs
MSW - 154.8 lbs
UG- 135 lbs
MGW- 147 lbs


Day/Weight/Comment

July 01- 154.8 lbs
July 02- 153.4 water weight from the weekend is coming back off
July 03-
July 04-
July 05-
July 06-
July 07-
July 08-
July 09-
July 10-
July 11-
July 12-
July 13-
July 14-
July 15-
July 16-
July 17-
July 18-
July 19-
July 20-
July 21-
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July 25-
July 26-
July 27-
July 28-
July 29-
July 30-
July 31-

dschleig

Highest Weight: 214 (Jan 2019) (size 16)
Lowest Weight: 142 (June 2008) (size 5)
CW: 208.4
MGW: 195 lbs
UGW: 135 (loose size 5)

KristiRTT

I'm in!! Sweating to lose weight to look great at the beach in August! Vacation starts 8/3 so this is my last push towards as close as I can get to under 150!


Starting Weight - 168 in April
Current Weight - 156
Ultimate Goal Weight - 148
July Goal Weight - 150.9
Day/Weight/Comment
July 1 -155.5
July 2-155.6- gluten free chocolate chip cookies will be the death of me! Why do I bring them into the house??
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
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July 12
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July 16
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July 18
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July 21
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July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

wisdomsead1974

Initial Weight as of June 2019-206
SW-197.4 lbs
UG- 145 lbs
MGW- 175 lbs


Day/Weight/Comment

July 01- 197.4 Happy Monday
July 02-197.2
July 03-
July 04-
July 05-
July 06-
July 07-
July 08-
July 09-
July 10-
July 11-
July 12-
July 13-
July 14-
July 15-
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July 17-
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July 19-
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July 26-
July 27-
July 28-
July 29-
July 30-
July 31-

Making_Impossible_Possible

Starting weight 212.6
Start weight this month 211.2
Goal weight this month 205
Target goal weight 150



Day/Weight/Comment
July 1 - 211.2 (+1.2) - I still dunno what's going on. Today I'm restarting and have all my food logged! I am saying NO to the pantry and will not snack after dinner! I'm still thinking I'm holding onto water from being so sore, but I dunno. I was in vacation from work last week, so I wasn't moving much. Today I'm back at work and drinking my usual 96oz of water and eating all my logged food. Hopefully all the moving here will help me drop some of this dang water weight. Here's to July being a better month!

July 2 - 209.6 (-1.6) - Yay! Finally going back down! And I feel like I ate a bunch yesterday, but I was still within my goal. I managed 45 min on the treadmill, hit my daily 10k step goal, and drank 112oz of water, so all in all yesterday was a good day! I decided to stop doing the 30 day challenge for now and just stick to eating right/within my limit and using the treadmill since that seems to be working okay-ish. Today will basically be the same food except dinner of course. But it's all logged!

evangelene12

Starting weight: 180
Start weight this month: 154
Goal weight this month: 146
Target goal weight: 125

Struggling with pregnancy weight for past 2 years. Been stuck at the 155 range for the past year and a half.

Day/Weight/Comment
July 1 - 154 lbs
July 2 - 152.8 lbs

jenn990205

I am losing so slowly now that I am almost at my maintenance weight. I am really trying to get below 144 (which is normal BMI weight supposedly on the chart at least) this month and will be the top of my maintenance weight. I want to ultimately reach 138 so that I have that room to be able to indulge and not freak out with a fluctuation. I am doing 14 days no alcohol right now to see if it jump starts my loss, but so far it hasn't really changed anything.

SW: 178 lbs
MGW: 143 lbs
UGW: 138 lbs
CW: 145.9

May 30 - 145.9 a new low to end the month!
July 1 - 146.5 was lower yesterday, but I am still happy with this on a Monday. Day 7 no alcohol
July 2 - 145.9 day 8 of no alcohol. 6 more to go to see if I see any changes
July 3
July 4
July 5
July 6
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July 27
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July 30
July 31

clairetomkinson

Day/Weight/Comment
July 1 : 114.2kg (251.24lb)
July 2 : 114.1kg (251.02lb)
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
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July 21
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July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

HappyEC

Starting weight: 85kg
Start weight this month: 79.9kg
Goal weight this month: 76kg
Target goal weight: 66kg

Day 3, feeling way better than Day 2 hunger wise *cheer*

July 1 - Joined on Day 2 so didn’t weigh
July 2 - 79.9kg
July 3 - 79.2kg
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
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July 18
July 19
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July 27
July 28
July 29
July 30
July 31

Anabirgite

Starting weight: 130
Start weight this month: 128.4
Goal weight this month: 123
Target goal weight: 118

I hope with accountability I can reach my goals. Good Luck to you all.

Day/Weight/Comment
July 1 - 128.4
July 2 - 128.0
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
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July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

tawtyping

Starting weight
Start weight this month 196.8 lbs
Goal weight this month 190 lbs
Target goal weight 155 lbs

I did this in May and added 1 lb. in June I added 0.2 lbs so this month I’m determined to lose!!

Good luck everyone! We can do this!

Day/Weight/Comment
July 1 196.8 lbs
July 2 195.8 lbs 😀
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
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July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

stacshelb

Day/Weight/Comment
July 1 - 210.2
July 2 - 208.8
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

1inspiredmama

I’ll give it a try!!

Starting weight: 187 lb
Starting weight this month: 176.8
Goal weight this month: 170
Target goal weight: 150

Day/weight/comment

July 01- 176.8
July 02- 176.4 totally messed up today. Better choices tomorrow
July 03
July 04
July 05
July 06
July 07
July 08
July 09
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July 12
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July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

corriepelc

Hi everyone! I'm a day late to the party -- I'd like to join this challenge as I could really use the motivation and accountability. The last few months have been very stressful at my job, and I've been stress eating and making bad food choices (aka way too much sugar). I haven't been this over my goal weight in two years, so I need to get back there and stay there.

Original Starting Weight -- 202.6 lbs
WW Lifetime Weight Goal -- 152 lbs (achieved 7/1/17)
Ultimate Goal Weight -- 145 lbs (achieved 2/1/18)
July Challenge Starting Weight - 164.4 lbs
July Challenge Goal Weight - 156 lbs

July 1 -164.4
July 2- 163.6 -- Yay! Movement in the right direction.
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

evangelene12

Starting weight: 180
Start weight this month: 154
Goal weight this month: 146
Target goal weight: 125 (pre-pregnancy weight)

Struggling with pregnancy weight for past 2 years. Been stuck at the 155 range for the past year and a half.

Day/Weight/Comment
July 1 - 154 lbs
July 2 - 152.8 lbs
July 3 - 151.9 lbs - hope all this is not just water weight.
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

kellyswimmer

Starting weight 12.06
Start weight this month 11.10
Goal weight this month 11.04
Target goal weight 9.10


This worked for me last month. 6 pounds lost last month.
Daily weigh in.

Anybody like to join in?



Day/Weight/Comment
July 1 11.10 was 11.09 a few days ago. Hoping it goes back down today
July 2 11.09 going back down. Lots of water today. Tired early 4am start.
July 3 😀 11.08 need more water.
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

joannie92

Starting weight: 325 lb
Start weight this month: 270.7 lb
Goal weight this month: 260 lb
Target goal weight: 250 lb

Overall target entered on MFP - that will be 75 lb lost and will be dropping my target down once I hit the 250 lb. Would love to hit 250 this month but that is too much to lose in 30 days!


July 1 - 270.7
July 2 - 269.8
July 3 - 268.7
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

AGSeloverBrewton

Starting weight: 235lbs
Start weight this month 223lbs
Goal weight this month 217lbs
Target goal weight 180lbs



Day/Weight/Comment
July 1 223.4
July 2 222lbs-weekend water weight gone. Damn birthday parties lol
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

plasticineporters

Starting weight 128lbs
Start weight this month 128lbs
Goal weight this month 122lbs
Target goal weight 115lbs

Daily weigh in

Day/Weight/Comment
July 1 - 128lbs
July 2 - 128lbs
July 3 - 126lbs. I'm pretty sure it's just water weight though.
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31

Jdismybug1

Starting weight 181.9
Start weight this month 149.9
Goal weight this month 144.9
Target goal weight 118.5



Day/Weight/Comment
July 1 149.9 Happy Monday!
July 2 151
July 3 152.3 my assumption is water weight? Maybe TOM on the way.
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31