You guys really like to over complicate things.
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If it's that simple, why have I only lost 10 pounds since February when I'm eating 500-800 calories less than my burn everyday?
Seriously, I'd really like to know why I'm not losing the weight. This is very frustrating.
Well..seeing as we know nothing about what you are actually eating or doing.....
I suggest starting a thread containing info on your calorie goals, exercise routine, and any medical conditions would be best. Having an open diary and letting people know how you are measuring your food helps too.
And you suggest what, consulting a wizard?0 -
In, late, for all the special snow flakes that are outside the laws of thermodynamics.0
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o.o0
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If it's that simple, why have I only lost 10 pounds since February when I'm eating 500-800 calories less than my burn everyday?
Seriously, I'd really like to know why I'm not losing the weight. This is very frustrating.
Well..seeing as we know nothing about what you are actually eating or doing.....
I suggest starting a thread containing info on your calorie goals, exercise routine, and any medical conditions would be best. Having an open diary and letting people know how you are measuring your food helps too.
And you suggest what, consulting a wizard?
it just so happens that I am a wizard, ask away0 -
If it's that simple, why have I only lost 10 pounds since February when I'm eating 500-800 calories less than my burn everyday?
Seriously, I'd really like to know why I'm not losing the weight. This is very frustrating.
Well..seeing as we know nothing about what you are actually eating or doing.....
I suggest starting a thread containing info on your calorie goals, exercise routine, and any medical conditions would be best. Having an open diary and letting people know how you are measuring your food helps too.
And you suggest what, consulting a wizard?
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Simple does not equal easy... but it means that it can be done.
I am a special snowflake hypothyroidism, endometriosis, a heart condition, non alocholic fatty liver disease.... still a matter of calories in vs calories out Though getting my hormones right does make it a lot easier.
Op may have come across a little arrogant but his principle is right.0 -
for those who were promised cats
courtesy of Wisi ^0 -
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I cant stop starring at it O_O0 -
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Smoking - You will not gain weight if you quit smoking unless you binge eat after quitting, that's all there is to it.
Actually heavy smokers have a higher BMR to deal with all the toxins they inhale. Additionally, smoking acts as a appetite suppressant, without it people eat more than they normally would because they lost that habitual suppressant. And their taste buds are actually improved because they are no longer dulled by the smoke, food tastes better.
I am not pro smoking, it's harmful and ruins lives, just saying that there are additional battles for those with addictions (Food, tobacco, whatever). Be aware before you make sweeping declarations.
I am all for not over complicating things, but lets use some science too. It's better than misinformation.0 -
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Somehow, this one seems appropriate as well:
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Back to the topic at hand
I have found that a steady diet of kittens fits my macros very well0 -
Back to the topic at hand
I have found that a steady diet of kittens fits my macros very well
^^ plus, dealing with the fluff makes it a zero calorie food.0
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