You guys really like to over complicate things.

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  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member
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    The message is spot on. The delivery sounds snotty and condescending. I think that is where OP went wrong...
  • WhoHa42
    WhoHa42 Posts: 1,270 Member
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    in on bumping a thread from days ago
  • JMaxwell52
    JMaxwell52 Posts: 8
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    There is truth in the fact that there are a lot of crazy diets out there that complicate things when it's simply a matter of taking in less calories than expended. However we can't hide the fact that some of us need additional help and that's what those diets are trying to address. But we shouldn't have to sacrifice our favorite foods...it's just a matter of moderating the amount. We can also alter our eating habits by choosing foods that help "burn off fat". There are foods available that provide low calories and add bulk to help make us feel fuller so that we eat less.

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