JUST GIVE ME 10 DAYS ~ ROUND 84

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Replies

  • souschefsam
    souschefsam Posts: 35 Member
    @souschefsam Hang in there! You can do this!

    Thanks, QJ!
  • LastTryljm
    LastTryljm Posts: 39 Member
    @LastTryljm Look back at what you ate 2-3 or more days for changes on the scale. What you eat today probably won’t be reflected in your weight for a couple of days. Figure out your body’s pattern.

    @quiltingjaine Thank you for the tip - heading to my food diary now :smile: