Do you accept that you'll have to log for the rest of your life(or atleast the foreseeable future)?

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Replies

  • Annie42019
    Annie42019 Posts: 85 Member
    I lost weight after a baby on Weight Watchers in the “ olden days” of paper tracking. It was kind of a pain. Now with MFP tracking is sooooooo easy and takes under 2 min a day. I know I must do it for the foreseeable future. I actually find it fun.
  • fuzzylop_
    fuzzylop_ Posts: 100 Member
    I plan to eventually transition to the default diet/a more intuitive way of eating, since I feel like it's better (for me) psychologically. https://3dmusclejourney.com/default-diet/
  • psychod787
    psychod787 Posts: 4,099 Member
    cmriverside wrote: »
    psychod787 wrote: »
    HufflepuffGrl9 wrote: »
    PAV8888 wrote: »
    HufflepuffGrl9 wrote: »
    Who disagreed with me?! 😂😂😂😂 does someone not believe that I lost 115 lbs or that I’ve been maintaining?! 😂😂😂😂😂😂😂😂😂

    I suspect, but do not know, that you either:
    --have a disagree stalker or
    --the person disagree-ing didn't think that MFP was a wonderful tool, or
    --they didn't think that you should be grateful for MFP's existence, or
    --both of the reasons immediately preceding or
    --all of the first three reasons listed starting from the top!!!
    :lol:
    w8goal4life wrote: »
    In my opinion, "Disagree" shouldn't even be an option on this forum.

    I disagree! We CAN agree to disagree: echo chambers occasionally get to be boring! Plus, there is little point in piling on and repeating the same thing when a simple disagree will offer the same input.

    However I will agree that single disagrees in a sea of agrees would call for some explanation as it is clear that too many other people are not grasping the point being made.

    Love the insights!! 😆😆😆😆 Well spoken!!

    Its ok, I have my own personal WOO crew as well! ;)

    Looks more like the tackle-hug crew to me.

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    Im just lucky to have some really good friends on here.... ;)

    As far as logging. Much thought have I given this...... I "think" I am going to start logging again. Just as a reminder to myself. I mean there might be some days I don't.
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,116 Member
    fuzzylop_ wrote: »
    I plan to eventually transition to the default diet/a more intuitive way of eating, since I feel like it's better (for me) psychologically. https://3dmusclejourney.com/default-diet/

    Yes, I listened to this and think it is an appropriate way forward due ne. But for others who say their hunger and satiety cues are poor or non existent then I think tracking long term is probably the answer to successful maintenance
  • centermom71
    centermom71 Posts: 17 Member
    I'm slowly transitioning from my meal replacements to real food. I'm doing this in a medically supervised program that provides lifetime support. They expect that you are monitoring your calories and macros and at this point this seems a little overwhelming to consider. I know lots of people drastically reduce the variability of what they are eating to make tracking easier.
  • Mov3mor3
    Mov3mor3 Posts: 96 Member
    I have been doing this so long I know the calories in just about everything lol

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