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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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  • mtaratootmtaratoot Posts: 1,569Member Member Posts: 1,569Member Member
    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    August 30, 2019 starting weight - 146.0 (ten-day rolling average 146.7)
    Ultimate goal - Maintain around 143 (range between 140 - 150)

    I had achieved my goal last Winter and gone into maintenance. I have mostly stayed within my goal range, but have bounced around a bit. Now as the seasons change again, a new maintenance challenge awaits. I'm sticking to it!

    September 2: 148.2 (10-day average 146.0)
    September 9: 147.2 (10-day average 145.2)
    September 16: 144.0 (10-day average 144.4)
    September 23: 141.8 (10-day average 142.7)
    September 30:

    Weight lost this week: The silly scale says 2.3 pounds in a week, and last week it said 3.2. That's hard to believe! My ten-day average indicates 1.7 pounds after 0.8 last week. Maybe this is real and I'm at my goal! Way to start autumn (Equinox was 00:50 Pacific Daylight Time). Now I have to make it through fall and winter without gaining it back.

    September Goal: 143
    September Actual: On track!

    Challenge Weight loss goal: Range between 142-148
    Actual Weight loss for the challenge: I'm there!

    Happy Autumn! I hope it's great weather for outdoor activities and everyone is successful with their goals every week and month.
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