JUST GIVE ME 10 DAYS ~ ROUND 92

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Replies

  • matratazola
    matratazola Posts: 405 Member
    @debbie7373 don't give up!! maybe change the marcos? what type of meals are you having ?? Please stay even if you take a break !
  • quiltingjaine
    quiltingjaine Posts: 6,347 Member
    edited October 2019
    @tiabirdie56 Tish, Thank you. I hadn’t looked at the croissants that way but that might have been an okay choice particularly if I had taken some ham and/or bacon from home to make it into a sandwich! I will have to remember this tip!! We’ll have the same fare the next 2 months as we do Saturday morning rather than Wednesday night during October, November, and December. At least it’s only once a month!!
  • quiltingjaine
    quiltingjaine Posts: 6,347 Member
    edited October 2019
    @debbie7373 Don’t give up! I don’t know what plan you are following but try something different. Doing Keto/LCHF I had to increase my healthy fat intake to get the scale moving, cut the carbs - eliminating sugar and wheat products is a good place to start. Simple CICO has been proven ineffective. Never give up. And remember it can take several days for a good or bad day to show on the scale! Also @jupollock

    @TerriRichardson112 You have two 12/10s. 😁
  • quiltingjaine
    quiltingjaine Posts: 6,347 Member
    @tiabirdie56 Something is missing at the top of your post.
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