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24 Hours of Exercise per Month Challenge - NOVEMBER 2019

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2456710

Replies

  • greenolivetree
    greenolivetree Posts: 1,282 Member
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    I got 12,000 steps at an amusement park today but no official exercise.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
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    Nov 1: 57 walk
    Nov 2: 90 nature hike
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
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    Hello beasts!!!!

    Count me in!

    46.5 hours minimum for me this month

    1/11 - 120 minutes walk, 30 minutes weight training
    2/11 - 130 minutes walk
    3/11 - 62 minutes walk
  • denjan333
    denjan333 Posts: 158 Member
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    I need this challenge so much! I’ve been doing fabulous with my food but I’ve let video games rule my spare time. Time to get back to exercise.

    Nov 2: 45 min walk
  • toysis
    toysis Posts: 8 Member
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    Hi 👋🏽 I’m in 😊
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 mins cardio

    4 / 24+
  • KJLaMore
    KJLaMore Posts: 2,839 Member
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    Nov 1: 20 minutes yoga, 40 minutes strength training
    Nov 2: 20 minutes of yoga, 40 minutes of strength training
    Nov 3: 20 minutes of yoga, 40 minutes of strength training
  • Anabirgite
    Anabirgite Posts: 531 Member
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    Nov 1: Body Pump/strngth training 45 minutes, dog walk 1.5 miles, Body combat 30 minutes 12,696 steps
    Nov 2: Zumba 60 minutes, dog walk 1.67 miles, 14,401 steps
  • klanders30
    klanders30 Posts: 2,569 Member
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    47 min cardio
    5 min stretching
  • timadotcom
    timadotcom Posts: 670 Member
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    Nov 3 - 40 mins treadmill running and 35 mins swimming
  • greenolivetree
    greenolivetree Posts: 1,282 Member
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    Nov 3 - 1 hour walk
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
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    46.5 hours minimum for me this month

    1/11 - 120 minutes walk, 30 minutes weight training
    2/11 - 130 minutes walk
    3/11 - 62 minutes walk
    4/11 - 100 minutes walk
  • Cricketmad88
    Cricketmad88 Posts: 415 Member
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    adampeart wrote: »
    Nov 1: 40 minutes walking

    Nov 4: 60 minutes walking, 30 minutes weightlifting
  • KJLaMore
    KJLaMore Posts: 2,839 Member
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    Nov 1: 20 minutes yoga, 40 minutes strength training
    Nov 2: 20 minutes of yoga, 40 minutes of strength training
    Nov 3: 20 minutes of yoga, 40 minutes of strength training
    Nov 4: 20 minutes of yoga
  • aprilhiit
    aprilhiit Posts: 7 Member
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    Up for it for my second try. Only made 19.5hrs last month. Let's go! :)

    Nov 01: 45m (step class)
    Nov 02: 0
    Nov 03: 1h 45m (hill hike)
    Nov 04: 0

    Total so far: 2.5hrs
  • klanders30
    klanders30 Posts: 2,569 Member
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    Nov 4: 45 minutes treadmill
  • kschildroth
    kschildroth Posts: 570 Member
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    11/1 - 75 minutes lifting/cardio
    11/2 - 65 minutes lifting; 30 minutes walking
    11/3 - rest day
    11/4 - 60 minutes bodycombat; 30 minutes lifting

    Total: 260 minutes
  • greenolivetree
    greenolivetree Posts: 1,282 Member
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    Nov 4- 23 min dog walking, 35 min treadmill (25 min was running), 19 min walk with hubby
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
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    Nov 1: 57 walk
    Nov 2: 90 nature hike[/quote]
    Nov 3: 61 walk
    Nice 4: walk 52

    4:20
  • Cricketmad88
    Cricketmad88 Posts: 415 Member
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    adampeart wrote: »
    adampeart wrote: »
    Nov 1: 40 minutes walking

    Nov 4: 60 minutes walking, 30 minutes weightlifting

    Nov 5: 75 minutes walking, 30 minutes running